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Grow Your Self-Awareness: Emotions
How She Really Does It
English - January 12, 2024 10:00 - 36 minutes - 30.6 MB - ★★★★★ - 200 ratingsSelf-Improvement Education Health & Fitness Mental Health inspiration life vulnerability courage create possibility your Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Grow Your Self-Awareness: Mindset
Next Episode: Grow Your Self-Awareness: Being
While we are all emotional beings, some of us don’t have a language for emotions or maybe we’ve been told that emotions are weak. One thing you can do to grow your self-awareness is to learn the language of emotions.
Emotions are not a weakness. They communicate what is going on inside yourself when you are too busy to notice. They give you a signal, but it’s your job to feel, identify and give yourself the space to move through it. In this episode, I'm showing you how to do just that.
Get full show notes and more information here: https://bit.ly/3NYFf6A