Being your best self every day
How She Really Does It
English - December 29, 2023 10:00 - 10 minutes - 9.53 MB - ★★★★★ - 200 ratingsSelf-Improvement Education Health & Fitness Mental Health create vulnerability courage inspiration life possibility your Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: How to decide what can & can't be dropped
Next Episode: Grow Your Self-Awareness: Mindset
As the new year approaches, there’s a lot of talk about being your best self for 2024. While the definition varies from one person to another, something high achievers all have in common is setting unrealistic standards for what it means to be our best selves.
This week, I discuss what being your best self every day looks like and why having unrealistic expectations leads to exhaustion rather than learning and growing. We’ll explore different simple things you can do to have realistic standards of what is possible for you to do in one day.
Get full show notes and more information here: https://bit.ly/3RG80HI