Managing the Unknown: Face Your Fear and Anxiety Head-On
How She Really Does It
English - March 08, 2024 10:00 - 35 minutes - 29.8 MB - ★★★★★ - 200 ratingsSelf-Improvement Education Health & Fitness Mental Health inspiration life vulnerability courage create possibility your Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Expectations vs. Requirements: The Importance of Getting Clear
Sometimes, when you become so anxious about what’s going to happen, you may start to under-function, allowing the unknown to manage you instead of managing it. This week, I’m discussing moving into the unknown, whether it involves performances, events, or waiting for a diagnoses.
Tune in this week to learn how to become a compassionate observer in your life and embrace the vulnerability that comes with uncertainty. I’ll share the challenges I faced in navigating the unknown during my senior year of college and how I had stealth expectations about ending my college career.
Get full show notes and more information here: https://bit.ly/3wKndiT