Latest Pelvicfloor Podcast Episodes
Age IS just a number - on the back of her SOCCER JERSEY!
SHE2.0 - June 27, 2024 03:09 - 55 minutes ★★★★★ - 12 ratingsBrandi Mitchell is the Founder of San Diego Soccer Women in California. Her goal is to connect and expand the global community of age 30 and older recreational female soccer players of every ability level. At age 47 has traveled the world joining in both standard and walking soccer tournaments...
Signs You Need a Sex Therapist: Expert Advice with Nicoletta Heidegger
In Your Pants with Dr. Susie G - June 07, 2024 15:00 - 24 minutes ★★★★★ - 33 ratingsToday we’re talking about the benefits of seeing a sex therapist. You’ll learn what a sex therapist is, how they can support your sexual wellbeing, and the signs when you should reach out to one. We cover genital and pelvic pain in people with vaginas and penises and how incorporating play into ...
Men's Pelvic Health Exposed: Jake Bartholomy Spills All; plus anal play!
In Your Pants with Dr. Susie G - May 10, 2024 15:00 - 48 minutes ★★★★★ - 33 ratingsI’m Dr. Susie Gronski, your penis friendly pelvic floor physical therapist, AASECT certified sex counselor and educator. On my podcast you’ll find topics on sex, pelvic health, and expert interviews for men. I'm also the founder of a multidisciplinary pelvic health clinic for pelvises with peni...
Reflections on My Experience Recovering from Pelvic Pain
Pelvic Pain Podcast|The Real Story About Chronic Pelvic Pain - April 23, 2024 22:28 - 16 minutes ★★★★★ - 12 ratingsFrom PelvicPainHelp.com
Science of Sexual Arousal with Dr. Nicole Prause, PhD
In Your Pants with Dr. Susie G - April 12, 2024 15:00 - 41 minutes ★★★★★ - 33 ratings🔥 The Science of Sexual Arousal and Orgasm! 🔥 Join Dr. Susie Gronski, PT, DPT and neuroscientist Dr. Nicole Prause, PhD as they explore the complexities of human sexuality! This video takes you from arousal to climax and beyond. Dr. Prause debunks pornography myths, offers strategies for erect...
Psychedlic therapy- more than just a trip
SHE2.0 - April 11, 2024 03:59 - 48 minutes ★★★★★ - 12 ratingsIn this episode, we delve deep into the transformative potential of psychedelic therapy specifically tailored for women. Psychedelic Integration coach, Ondrea Crockett sheds light on the unique experiences, challenges, and breakthroughs encountered by women undergoing psychedelic-assisted therap...
Changing the narrative around midlife and menopause
SHE2.0 - March 28, 2024 14:50 - 47 minutes ★★★★★ - 12 ratingsAs a woman I can’t say how great it is to hear menopause openly discussed in my family, friend groups, media, and entertainment. We should be talking about it. It’s such an important transition in a woman’s life so why hide it? However, the tone around menopause still needs some work! The way ...
Men's Unique Mental Health Challenges
In Your Pants with Dr. Susie G - March 15, 2024 16:00 - 38 minutes ★★★★★ - 33 ratingsJoin Dr. Susie Gronski, a Pelvic Health Specialist and AASECT Certified Sexuality Counselor, along with Tom Jeffords, LCS, a Mental Health Clinician, as they explore the distinctive mental health challenges men encounter. In this episode, we tackle the stigma surrounding men's mental health, the...
Can You Have a Sex Life After Prostate Cancer?
In Your Pants with Dr. Susie G - February 16, 2024 16:00 - 26 minutes ★★★★★ - 33 ratingsCan you have a sex life after prostate cancer? Join Pelvic Health Specialist and AASECT Certified Sexuality Counselor Dr. Susie Gronski and AASECT Certified Sex Therapist Dr. Nazanin Moali as they discuss sex after prostate cancer for men and their partners. Meet Our Guest: Dr. Nazanin Moali ...
Seasonal Affective Disorder - what you should know
SHE2.0 - February 01, 2024 19:12 - 22 minutes ★★★★★ - 12 ratingsAs winter settles in, so does Seasonal Affective Disorder (SAD) in the workplace. As the days grow shorter and the workload longer, we find ourselves battling not just deadlines, but the urge to hibernate under our desks until spring. It's like everyone suddenly morphs into human-sized houseplan...
Science Behind Strength Training for Your Health
In Your Pants with Dr. Susie G - January 19, 2024 16:00 - 33 minutes ★★★★★ - 33 ratingsScience Behind Strength Training for Your Health Strong muscles play a key role in our ability to do the everyday activities we need and love to do (including sexy time). For most, getting the gumption to pick up a weight feels impossible. It doesn't have to be! Groundbreaking research tells u...
Are you too old to wear this?
SHE2.0 - January 18, 2024 04:59 - 40 minutes ★★★★★ - 12 ratingsI’m a personal believer that you dress for your style and your energy - not your ‘age’. What does age-related style look like, anyway? Imagine being confined to a certain wardrobe because you fall into a specific age group? How limiting! And where is the self-expression? I click away from arti...
Ready to ring in 2024 with some good, clean fun?
SHE2.0 - January 04, 2024 04:59 - 1 hour ★★★★★ - 12 ratingsIf anyone loves their wine, it’s me! I don’t drink liquor or beer, but I am a huge sucker for a Californian Cab Sav. I love the flavour and I love the warm feeling I get in my belly after a few sips. It makes me feel calm, peaceful, and relaxed. Even when I don’t want a glass, I am easily swaye...
Causes of Hip Pain with “The Hip Physio” Mehmet Gem
In Your Pants with Dr. Susie G - December 22, 2023 16:00 - 53 minutes ★★★★★ - 33 ratingsIs pelvic tilting and misfiring glutes the cause of your hip pain? Tune in to find out! Many factors affect hip pain and care management. Exploring sensible causes, pain management strategies and re-engaging with meaningful activities is key to a successful recovery from hip pain. These are the ...
Treating Chronic Pain in Children
In Your Pants with Dr. Susie G - November 24, 2023 16:00 - 32 minutes ★★★★★ - 33 ratingsUnlock a Pain-Free Life with Curable! 🌟 Join thousands on the path to healing with this app's step-by-step recovery program. Get bite-sized lessons, brain exercises, and meditations. Don't miss out on your exclusive 6-week FREE trial through my link: www.getcurable.com/drsusieg Start your jour...
The Wise-Anderson Protocol significantly reduces symptoms of chronic pelvic pain syndrome in a majority of those who practice it (study)
Pelvic Pain Podcast|The Real Story About Chronic Pelvic Pain - October 31, 2023 18:56 - 20 minutes ★★★★★ - 12 ratingsThe Wise-Anderson Protocol significantly reduces symptoms of chronic pelvic pain syndrome in a majority of those who practice it (study) (including pelvic floor dysfunction, including pelvic floor dysfunction, prostatitis/cpps, chronic pelvic pain syndrome, prostatodynia, levator ani synd...
Optimizing Erectile Health
In Your Pants with Dr. Susie G - October 27, 2023 15:00 - 32 minutes ★★★★★ - 33 ratingsErectile dysfunction is a complex issue with various factors at play, including vascular, hormonal, and psychological elements that all intersect. Did you know that it can also be a strong predictor of future cardiovascular disease? Yes, ED is often a symptom of some underlying health issue, mak...
What you need to know about Intermittent Fasting
SHE2.0 - October 05, 2023 03:59 - 1 hour ★★★★★ - 12 ratingsFor many years I’ve struggled to find the best fitness routine, the best food choices, the best way to feel better. This journey began before I even realized I was in perimenopause. As I entered post-menopause, I started to see what people were talking about. Things were changing. More t...
Vibrators for pelvic floor and sexual health
In Your Pants with Dr. Susie G - September 29, 2023 15:00 - 33 minutes ★★★★★ - 33 ratingsToday, we delve into a topic that may have raised a few eyebrows 🤨: the prescription of vibrators for pelvic floor and sexual health for men and women. Yes, you read that correctly! In this podcast episode, I had the privilege of hosting Dr. Alexandra Dubinskaya, MD, who shared her research fin...
Navigating sex after prostate cancer
In Your Pants with Dr. Susie G - September 04, 2023 15:00 - 24 minutes ★★★★★ - 33 ratingsSex after prostate cancer treatment can be a goal for some men and not a priority for others, but recovery is all connected. Taking time to address sexual health concerns will simultaneously improve urinary incontinence. It’s time to revitalize your pleasure. In this special 4-part series feat...
Treatment for urinary incontinence after prostate cancer
In Your Pants with Dr. Susie G - September 03, 2023 15:00 - 5 minutes ★★★★★ - 33 ratingsMany men experience urinary incontinence after prostate cancer. It’s common to delay treatment, thinking that it’ll go away on its own, but there are many strategies you can start using right away to stop peeing and start living again. In this special 4-part series featuring Dr. William Mills,...
After prostate cancer
In Your Pants with Dr. Susie G - September 02, 2023 15:00 - 15 minutes ★★★★★ - 33 ratingsAfter prostate cancer, men often grapple with urinary incontinence, sexual dysfunction, and other pelvic floor challenges. The significance of pelvic floor rehabilitation is that it can mitigate symptoms after prostate cancer and help you quickly get back to enjoying the activities you love. Whe...
Prostate cancer pelvic floor therapist for post-surgery treatment
In Your Pants with Dr. Susie G - September 01, 2023 15:00 - 9 minutes ★★★★★ - 33 ratingsProstate cancer patients face a multitude of challenges post-treatment. From incontinence to erectile dysfunction, the journey to recovery can be daunting, and finding the right prostate cancer pelvic floor therapist for you becomes paramount. In a special 4-part series featuring Dr. William M...
Muscle tone pelvic pain in men
In Your Pants with Dr. Susie G - August 04, 2023 15:00 - 59 minutes ★★★★★ - 33 ratingsIt’s human nature to get excited by the latest and greatest treatments, from outer space to muscle tone pelvic pain, we’re captivated by scientific advancements. But this enthusiasm has a dark side, causing many clinics and patients to exchange simple and effective strategies for flashy new trea...
Self-confidence and dating in men
In Your Pants with Dr. Susie G - July 07, 2023 15:00 - 51 minutes ★★★★★ - 33 ratingsGain self-confidence and dating confidence by knowing that you’re presenting yourself exactly the way you want to be perceived. Mariko is a coach, businesswoman, thought leader, and lightworker. She coaches clients to do whatever it is they truly love whilst thriving financially; by guiding th...
Diagnosing Muscle-Based Pelvic Pain
Pelvic Pain Podcast|The Real Story About Chronic Pelvic Pain - June 28, 2023 04:41 - 10 minutes ★★★★★ - 12 ratingsDiagnosing muscle-based pelvic pain, including: pelvic floor dysfunction, a bacterial prostatitis, non-bacterial prostatitis, Prostatitis/CPPS, chronic pelvic pain syndrome, levator ani syndrome, pudendal, neuralgia, and coccydynia.
Penis implant surgery for erectile dysfunction
In Your Pants with Dr. Susie G - June 09, 2023 15:00 - 1 hour ★★★★★ - 33 ratingsPenis implant surgery provides hope for those unable to get an erection and have penetrative intimacy with a partner. Without the worry of not being able to get it up, an implant can help you stop thinking about erectile dysfunction and focus on your pleasure and relationship instead. A penile i...
Can mushrooms help with menopause?
SHE2.0 - May 25, 2023 03:59 - 44 minutes ★★★★★ - 12 ratingsIt’s the final podcast of the season and what better way to end the season than a conversation about …. MUSHROOMS! Hold your horses though – we’re not talking about the woo-woo kind. I am talking to the founder of Micropause - Functional mushrooms, plant powered adaptogen perimenopause symptom...
The Disciplined Program To Help Resolve Pelvic Floor Pain
Pelvic Pain Podcast|The Real Story About Chronic Pelvic Pain - May 12, 2023 18:51 - 15 minutes ★★★★★ - 12 ratingsThis podcast is about muscle-related pelvic pain in men and women. Dr. David Wise, co-author of the groundbreaking book “A Headache in the Pelvic,” discusses the frequent misunderstanding and mistreatment of chronic pelvic syndromes, and the relationship between anxiety and pelvic pain. Dr. Wise...
What is the role of OT in male pelvic health?
In Your Pants with Dr. Susie G - May 12, 2023 15:00 - 19 minutes ★★★★★ - 33 ratingsMind, body, and function. How OT in male pelvic health concerns and sexual dysfunction can get you back to doing the things that are meaningful to you. Lainie is a Licensed Occupational Therapist who specializes in pelvic health. She embodies a holistic approach to care and considers the whole...
Related Pelvicfloor Topics
- Health 3
- Chronicpelvicpainsyndrome 2
- Womenshealth 2
- Selfcare 2
- Wellness 2
- Pelvicpain 2
- Sex 2
- Women 2