Latest Obsession Podcast Episodes
Super Bowl Week Edition!
BGO Blind Pig - A Washington Commanders Podcast - February 08, 2024 03:00 - 57 minutesBack with the regular crew, we get some new takes on the incoming coaching staff so far, do some drill-down on our new coordinators, and make bold Super Bowl predictions. Looking for a Washington Commanders fan community to be a part of? Maybe you should consider making BGO, a Burgundy and Gold...
BGO Blind Pig with the Burgundy and Gold Knuckleheads
BGO Blind Pig - A Washington Commanders Podcast - February 07, 2024 03:00 - 1 hourOn this special edition we sit down with our super-smart buddies Reggie and Kenn from the Burgundy and Gold Knuckleheads Podcast and give our fan perspectives on the avalanche of changes this 2024 offseason. Doing hard podcast shit with really great people FTW. Please check out the Burgundy and...
The 'Damn these tight lips!' Edition
BGO Blind Pig - A Washington Commanders Podcast - February 01, 2024 03:00 - 59 minutesThe guys get together to bemoan the deafening silence on the Washington Head Coaching front, chant 'Serenity Now', and remind each other Dan Snyder is gone and the Harris Group and Adam Peters are here. Get us a HC dammit, and let the healing begin! Looking for a Washington Commanders fan commu...
The Psychology of Emotional Eating
Escape Diet Prison - The Podcast with Anne-Sophie Reinhardt - January 21, 2024 12:04 - 32 minutes ★★★★★ - 19 ratingsIn this episode of Escape Diet Prison, I delve into the intricate world of emotional eating. It’s a topic that touches many of you, often shrouded in confusion and misunderstanding. Today, I explore this further, shedding light on what it is, its triggers, the brain’s role, and most importantly,...
The Washington Commanders get their man!
BGO Blind Pig - A Washington Commanders Podcast - January 18, 2024 03:00 - 1 hourThe guys huddle once again to discuss new Washington Commanders GM Adam Peters, Eagle Scouts, collaborative alignment, Alpha Males, football IQ, and debate grizzled leader of men vs. young buck whiz kid Head Coach candidates. Barking dog cameo included for price of admission. Looking for a Wash...
89. Exploring the intersection of perfectionism, procrastination, and performance
PLAYING-IT-SAFE - January 17, 2024 20:21 - 31 minutesPerfectionism isn’t a personality quirk. It’s a pattern of reinforced behaviors that can seep into every aspect of your life. You may set certain standards for yourself, certain rules about how things are supposed to be or how you are supposed to behave; while you may meet those standards for a...
89. Exploring the Intersection of Perfectionism, Procrastination, and Performance
PLAYING-IT-SAFE - January 17, 2024 20:21 - 31 minutesPerfectionism isn’t a personality quirk. It’s a pattern of reinforced behaviors that can seep into every aspect of your life. You may set certain standards for yourself, certain rules about how things are supposed to be or how you are supposed to behave; while you may meet those standards for a...
The Post-Rivera era begins!
BGO Blind Pig - A Washington Commanders Podcast - January 11, 2024 03:00 - 57 minutesThe guys do a 'thorough but rapid' react to Monday's epic Josh Harris presser, bravely tiptoe into the name change swamp, discuss the rumored Head of Football Operations candidates, and debate some potential favorite HC possibilities. No porcupines were harmed in the making of this podcast. Loo...
Week 18: Washington Commanders vs. Dallas Cowboys
BGO Blind Pig - A Washington Commanders Podcast - January 04, 2024 03:00 - 1 hourOn the eve of impending epic change, the guys briefly revisit the 49ers game, preview the finale against the 'must win' Cowboys, and debate Rivera's 'damn good culture'. The paradigm is about to shift in Washington, and we have a lot to say about the impactful days ahead. Looking for a Washingt...
88. Harnessing the power of values-based exposures
PLAYING-IT-SAFE - January 03, 2024 04:07 - 34 minutesToday’s episode takes off with discussing fears of driving. This is the starting point to discuss a key process within acceptance commitment therapy: values-based exposures. In this episode, you will learn the principles to approach your fears, worries, and anxieties in a flexible way and in th...
Can Milan's Injury Crisis Be Solved?
Milan Obsession - December 28, 2023 12:50 - 40 minutes ★★★ - 24 ratingsThe catastrophic injury crisis at the club right now is so severe that I actually recorded a podcast about it. And I honestly don't know which of those things is more shocking or distressing. However, I did not take my task lightly, I wanted to talk to someone with some expertise. So I invited Da...
87. How to perform your best when it matters most
PLAYING-IT-SAFE - December 20, 2023 11:27 - 22 minutesEver catch yourself engaging in incessant mind chatter in a high-stakes situation? The kind that fills your head with self-doubt, comparisons, and anticipations of failure? You're not alone. We all do it. But what if there was a way to overcome these self-limiting beliefs and embrace life's chal...
Week 16: Washington Commanders at New York Jets
BGO Blind Pig - A Washington Commanders Podcast - December 20, 2023 03:00 - 1 hourOn this week's pre-Holiday edition, the guys do a rundown of the debacle in LA, compare the 1st season of Sam Howell with that of some top 10 QBs, and talk resistible force meets movable object (Jets offense vs. Washington's defense). Looking for a Washington Commanders fan community to be a pa...
Week 15: Washington Commanders at Los Angeles Rams
BGO Blind Pig - A Washington Commanders Podcast - December 14, 2023 03:00 - 1 hourOn this week's episode, the guys briefly recap the Miami loss, talk about players they want to further assess over the last 4 games of the Ron Rivera era, and review the upcoming game against the Sean McVay-led LA Rams. They really do (moreso than anything else). Subscribe to the audio version o...
86. Breaking free from worry loops
PLAYING-IT-SAFE - December 06, 2023 11:25 - 41 minutesPicture this scenario: you encounter an ambiguous and uncertain situation, and then, of course, you quickly try to solve it. You anticipate all types of scenarios and try to prepare for each one of them, without realizing you are worrying and consumed with anxiety. Worry is primarily a thought-...
Lynnette C.
Addictive Eaters Anonymous - December 05, 2023 17:00 - 15 minutes ★★★★★ - 4 ratingsI Couldn't Fix Myself
Week 13: Washington Commanders at Miami Dolphins
BGO Blind Pig - A Washington Commanders Podcast - November 30, 2023 03:00 - 1 hourOn this week's episode the guys talk turkey leg disses, 4th quarter beatdowns, Del Rio's exit, Ron's DC debut, and alpha male shortages in the Nation's Capital. Oh - and the most explosive offense in football coming to visit Sunday. We invite you to visit us at BGObsession.com! BGO is a Washing...
85. Embracing self-acceptance, self-compassion, and self-exploration
PLAYING-IT-SAFE - November 29, 2023 04:24 - 34 minutesWe all experience anxiety in some form, in some way, and in some shape. Because anxiety, fears, and worries can be so uncomfortable, we quickly play-it-safe. And when you’re prone to deeply caring for what you do - as high-achievers, strivers, and perfectionists - then the fears of being a failu...
Week 12: Washington Commanders at Dallas Cowboys
BGO Blind Pig - A Washington Commanders Podcast - November 23, 2023 03:00 - 1 hourOn this week's episode, the guys rehash the record-setting home loss against the Giants, make dire and not-quite-as-dire predictions about Thursday's result against dreaded Dallas, and share remembrances of the great Sean Taylor as we approach the anniversary of his tragic passing. You can chec...
84. How to navigate rejection sensitivity and playing-it-safe behaviors
PLAYING-IT-SAFE - November 22, 2023 00:44 - 36 minutesDo you find yourself anxiously anticipating rejection in everyday situations? The fear of being rejected or judged leads to a hyper-awareness of others' facial expressions, opinions, or anticipation of rejection. It’s like you’re expecting others will reject you and interpret a situation using ...
Geoff Keighley's The Game Awards Sponsored by Fortnite ft. Hideo Kojima
Healthy Obsession - November 21, 2023 18:30 - 1 hour ★★★★★ - 1 ratingIt's almost time. The weather's getting cold and that means Geoff Keighley is checking his notes and getting ready to deliver something to the gamers around the world. He's gonna deliver something. Surely. The Game Awards are December 7th so Chris and Hayden are calling shots on who's gonna win ...
Week 11: Washington Commanders vs. New York Giants
BGO Blind Pig - A Washington Commanders Podcast - November 16, 2023 03:00 - 1 hourOn this week's episode, the guys discuss mid-season MVPs, Barry Sanders, Belichick's groceries, Howell heroics in Rain City, spite firings, Danny Devito movies, and the 'they can't possibly beat us this time' Giants coming to town. We invite you to visit us at BGObsession.com! BGO is a Washingt...
Week 10: Washington Commanders at Seattle Seahawks
BGO Blind Pig - A Washington Commanders Podcast - November 09, 2023 03:00 - 1 hourOn this week's episode, the guys show Sam Howell some stat love, celebrate and critique a rare win in New England, and debate what happens in rainy Seattle against a team we love to hate. Complimentary 'Grow & Develop' drinking game to our first 50 listeners! Come visit us on BGO, a Burgundy an...
Week 9: Washington Commanders at New England Patriots
BGO Blind Pig - A Washington Commanders Podcast - November 02, 2023 02:00 - 1 hourOn this week's BGO Blind Pig, the guys talk big trades, failed VP candidates, Sam shining in an Eagles loss, desperation Ron, and palace intrigue to come. Oh - and there's a game Sunday against some old guy named Belichick? You can check out the video version of BGO Blind Pig on our You Tube ch...
Week 8: Washington Commanders vs. Philadelphia Eagles
BGO Blind Pig - A Washington Commanders Podcast - October 26, 2023 02:00 - 50 minutesOn this week's episode, the guys bravely soldier on with a concise review of last Sunday's sad result. We talk Chase Young and Montez Sweat trade rumors, applaud Jon Allen expletives, and give nihilistic predictions about what might happen vs. the Eagles this weekend. #HoldOn We invite you to v...
Chris' Game diary #1
Healthy Obsession - October 23, 2023 20:00 - 13 minutes ★★★★★ - 1 ratingIt's Chris. Tellin' ya what's up, talkin' 'bout games. Trying a little solo chat so I can get some thoughts out without dedicating an entire podcast to it. Gonna make more of these. Sometimes it might be a deep dive on one thing I'm playing or other times it might be more of a general overview o...
Week 7: Washington Commanders at New York Giants
BGO Blind Pig - A Washington Commanders Podcast - October 19, 2023 02:00 - 1 hourOn this week's BGO Blind Pig, the guys dissect an imperfect but important road win in Atlanta, and pray the Commanders shed some serious road baggage next weekend in New York against the hapless-so-far-in-2023-but-it's-the-Giants. Check out our BGO Blind Pig You Tube Channel at https://www.y...
Washington Commanders: Week 6 at Atlanta Falcons
BGO Blind Pig - A Washington Commanders Podcast - October 12, 2023 02:00 - 1 hourThis week, the Commanders travel to the Big Peach and the home of Coca-Cola to try to get Ridder that bad taste in their mouths. The guys talk Bears debacle, Sam Howell, Chase Young, and our chances in Atlanta. Bonus Rivera-bashing included and Morgan Freeman makes an unexpected appearance. BGO...
83. When self-compassion gets tough: navigating common barriers
PLAYING-IT-SAFE - October 11, 2023 05:55 - 25 minutesSelf-compassion is the willingness to respond to your pain and suffering in the same way a good friend of yours might–with warmth, patience, and understanding. That sounds easy, right? But you know it isn’t. For many, self-criticism is a classic playing-it-safe move. It’s like your mind is a ch...
The 2007 Video Game Draft
Healthy Obsession - October 03, 2023 16:00 - 1 hour ★★★★★ - 1 ratingWe're trying something! Game time! We're ripping off other podcasts! It's the 2007 Video Game Draft! Our friend Jackson joins us to put together only the best of the BEST of 2007 in video games. Vote on Twitter @Obesession_Pod to tell us who you think had the best draft picks. Hey have you hear...
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