Latest Newthought Podcast Episodes

0011: Ways to Change Your Life - How to Make Positive Life Changes at Any Age

Awareness Addicts Show - February 23, 2017 08:00 - 23 minutes ★ - 1 rating
AwarenessAddicts.com/Episodes If the objective of good planning is to avoid failure, why bother? Should we just skip the planning and take things as they come? I think we can agree that failure can be quite painful. While you can’t plan for every possibility, planning IS critical to get the mo...

0010: Lessons for Success: What We Learn from Failures

Awareness Addicts Show - February 16, 2017 08:00 - 22 minutes ★ - 1 rating
AwarenessAddicts.com/Episodes If you’re like most humans, failing was discouraged. We would try to hide it, or worse, avoid it by not trying. But, we’re going to learn to celebrate failure. It is failure that precedes growth and development … and success. As you develop awareness, you’re going...

0009: How to Stop Negative Thinking and Self-Sabotaging Behavior

Awareness Addicts Show - February 09, 2017 08:00 - 21 minutes ★ - 1 rating
AwarenessAddicts.com/Episodes In this episode, we’re going to acquaint ourselves with that voice in our heads. Honestly, some of the things it says seem illogical . . . even irrational. It has tremendous power over us, though, if it is allowed to prattle on unchecked. If we give that voice muc...

0008: How-To Techniques for Managing Emotions-Anger

Awareness Addicts Show - February 02, 2017 08:00 - 19 minutes ★ - 1 rating
AwarenessAddicts.com/Episodes When we bump up against our fellow humans and overreact, it consumes a TON of energy. We need to learn to deal with these upsets more efficiently so we can stay focused on what matters. One of the things that we have to consider as we learn to manage our anger and...

0007: How to Make Big, Positive Changes in Your Life Intentionally

Awareness Addicts Show - January 26, 2017 08:00 - 18 minutes ★ - 1 rating
AwarenessAddicts.com/Episodes We know change happens. Wouldn't it be nice if change happened on our own terms? I'm not suggesting we can control everything in our lives, but we can certainly be more deliberate as we create the design and blueprint. We are going to become intentional with the b...

0006: How to Change Bad Habits Permanently

Awareness Addicts Show - January 19, 2017 08:00 - 18 minutes ★ - 1 rating
AwarenessAddicts.com/Episodes Change is inevitable.  But we do have control over it much of the time ... if we are willing to ignite change intentionally. You may be wondering how to change bad habits or behaviors permanently. And ... with intention. It’s going to require that we accept a ...

0005: “Don’t Worry, Be Happy” – Ways to Increase Your Happiness

Awareness Addicts Show - January 12, 2017 08:00 - 22 minutes ★ - 1 rating
How happy are you? If you’re thinking it’s a long way from where you are right now to happy, I’m going to challenge you to try a new approach. If we want to learn to manufacture happiness, examining what I refer to as “newness drug” can provide some much needed insight. Let’s take control over o...

0004: Spiritual, but Not Religious – Difference Between Religion and Spirituality

Awareness Addicts Show - January 05, 2017 08:00 - 17 minutes ★ - 1 rating
In this episode, we’re going to explore a term. You’ve undoubtedly heard of its components but may not have put them together. What is meant by the term “practical spirituality?” If we’re confused trying to differentiate between religion and spirituality, adding practicality to something that is...

0003: Developing Daily Mindfulness for Problem Solving

Awareness Addicts Show - December 29, 2016 08:00 - 21 minutes ★ - 1 rating
In my book, Sage Advice, I shared a technique I developed for nurturing awareness. How do you tap into your own source of sage advice? When I wrote the book, I assembled a bunch of concepts that I had already put into practice into what I term the Sage Technique TM. I'll explain what Sage stands...

0002: Understanding Differences Between Appreciation and Gratitude

Awareness Addicts Show - December 29, 2016 08:00 - 16 minutes ★ - 1 rating
Practicing aware appreciation is a great way to change my perspective and to help me focus on the things I appreciate rather than things I don’t appreciate. As humans, when things don’t seem to be going the way we think they should be going it is easy to start seeing more things that aren’t goin...

0001: Understanding the Relationship between Knowledge and Awareness

Awareness Addicts Show - December 22, 2016 02:28 - 19 minutes ★ - 1 rating
In this episode, we are going to talk about the difference between knowledge and awareness. Awareness is what allows the light bulb to flash. As we really practice this and build our muscles around our awareness skills, the idea is to close that gap so we can switch into awareness much more quic...