0003: Developing Daily Mindfulness for Problem Solving

Awareness Addicts Show

English - December 29, 2016 08:00 - 21 minutes - 30.1 MB - ★ - 1 rating
Spirituality Religion & Spirituality Health & Fitness newthought spirituality transformation Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 0001: Understanding the Relationship between Knowledge and Awareness

Next Episode: 0004: Spiritual, but Not Religious – Difference Between Religion and Spirituality

In my book, Sage Advice, I shared a technique I developed for nurturing awareness. How do you tap into your own source of sage advice? When I wrote the book, I assembled a bunch of concepts that I had already put into practice into what I term the Sage Technique TM. I'll explain what Sage stands for and how to put the technique into practice.

Time Stamped Show Notes:

01:01 One of the world’s best known trends experts, Daniel Levine, released an article recently where he reveals the top 6 habits you need for success in 2017.

04:01 Aware Appreciation.

06:15 In my book, Sage Advice, I shared a technique I developed for nurturing awareness. How do you tap into your own source of sage advice?

08:07 I assembled a bunch of concepts that I had already put into practice into what I term the Sage Technique.

13:50 As we start applying the SAGE Technique, this is going to nurture our development of awareness.

17:56 Anytime something happens in my life now, I know that it is possible to have a positive outcome.

18:40 Can you help me understand what should be going on in my head when I’m practicing mindfulness and meditating?