Latest Modernparenting Podcast Episodes

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45. How to Flip the Script on Your Child's Impulse Control: 5 Game-Changing Tips

Modern Parenting Solutions - September 03, 2023 07:20 - 32 minutes ★★★★★ - 8 ratings
Ever feel like you're constantly putting out fires at home because your young person struggles with self-control? You're not alone, and the good news is, there's a solution! In this episode, I dive deep into the transformative power of teaching self-control skills to your young person. And I’m...

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44. Unlock Your Child's Success: My Five Best Back To School Tips For Parents

Modern Parenting Solutions - August 27, 2023 18:10 - 1 hour ★★★★★ - 8 ratings
=> Get The Episode Homework Sheet HERE <= Ready to kickstart a transformative school year for your child or teen?  In today's episode of Modern Parenting Solutions, we're diving deep into how you can use the Back to School season as a springboard for your young person's overall future succes...

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43. Teaching your child or teen to think for themselves: Cultivating Independent Thinkers

Modern Parenting Solutions - July 09, 2023 19:26 - 34 minutes ★★★★★ - 8 ratings
Ever wondered if your child’s stubborn streak could actually be a budding spark of independent thinking that, if nurtured correctly, could shape them into a confident, innovative adult? OR… Have you ever found yourself frustrated by your child’s constant indecisiveness, questioning if this c...

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42. How Establishing Family Routines and Rituals Can Help Modern Parents Overcome Overwhelm, Stress, and Disconnection

Modern Parenting Solutions - June 25, 2023 18:16 - 41 minutes ★★★★★ - 8 ratings
Parents confide in me all the time that they're tired, overwhelmed by all of the tasks screaming to get done on their to-do list -- and that they feel like they don't get enough time to be with their family. But what if I told you that there is ONE SIMPLE parenting strategy that could not only...

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41. Coping With Anxiety: Strategies For Parents of Anxious Kids and Teens [Part 2]

Modern Parenting Solutions - June 12, 2023 17:16 - 49 minutes ★★★★★ - 8 ratings
Here is part 2 of my series on parenting young people with anxiety. The previous episode and this episode gives you (in detail) my 4-step Anxiety Management Plan. I teach this plan to all the families that I work with in my private practice - so I know it works! Here's the plan: Step 1: Id...

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40. Coping With Anxiety: Strategies For Parents of Anxious Kids and Teens [Part 1]

Modern Parenting Solutions - June 04, 2023 21:45 - 45 minutes ★★★★★ - 8 ratings
Tired of feeling helpless when your young person experiences an anxious episode? Whether parenting a young child or teenager, the strategies I talk about today will help you feel confident in supporting your young person through their anxiety. It may not be possible to eliminate your young p...

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39. Thursday Thoughts: Listener Questions and APA Social Media Guidelines For Adolescents

Modern Parenting Solutions - June 01, 2023 17:14 - 38 minutes ★★★★★ - 8 ratings
Get ready for some parenting inspiration and support on today's Thursday Thoughts episode! As you know, my goal for the podcast is to provide education, inspiration, and support for all you Modern Parents out there (and...YES!...you are a Modern Parent if you are raising wonderful young people...

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38. Stay Sane This Summer: Summer Strategies For Parents That Build Positive Parent-Child Relationships, Encourage Independence, and Create Lifelong Memories

Modern Parenting Solutions - May 29, 2023 15:13 - 51 minutes ★★★★★ - 8 ratings
So last week I gave you strategies to help you create a great summer for your young person...but this week I'm giving you strategies to help YOU have a great summer. Yes! YOU MATTER TOO! My goal for this episode is to give you practical strategies to help you stay sane this summer - I don't ...

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37. It's Almost Summer Break...Are YOU Ready?

Modern Parenting Solutions - May 07, 2023 20:12 - 41 minutes ★★★★★ - 8 ratings
Why am I talking about Summer Break when it’s only May? Because you’ve GOT to take advantage of Summer Break to not only fight the traditional summer slump (you know…the sudden yearly disappearance of all that your young person learned over the past school year) but you’ve also got to address ...

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36. Thursday Thoughts: Negative Teenager Question & New Research on Teens and Social Media

Modern Parenting Solutions - April 27, 2023 07:30 - 15 minutes ★★★★★ - 8 ratings
Today's Thursday Thoughts episode answers a listener question on negative teens and I also discuss some important new research on teens and social media. Want more info on Modern Parent? Check out the great resources below… THE SELF-MOTIVATION CHEAT SHEET: CLICK HERE to download the free Self...

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35. The Importance of Teaching Your Young Person to Live a Purposeful Life

Modern Parenting Solutions - April 23, 2023 20:06 - 36 minutes ★★★★★ - 8 ratings
Today's episode title might make your anxiety spike, as I'm sure you're already thinking, "As a parent, I need to ensure my young person is educated, I need to teach them to be kind and moral people, AND I have to help them develop their natural talents and interests...and now I also need to add...

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34. Why Mindset Matters AND The Three Most Relevant Mindsets For Today’s Young People

Modern Parenting Solutions - April 16, 2023 19:03 - 41 minutes ★★★★★ - 8 ratings
If I could wave a magic wand and improve just ONE thing for many of the young people that I help at my office, I would transform their negative and limiting mindsets into positive and empowering ones. This episode was inspired by some of the recent work that I've been implementing into the ses...

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5 Myths About Kids and Motivation to Stop Believing in 2023

Modern Parenting Solutions - January 08, 2023 22:30 - 19 minutes ★★★★★ - 8 ratings
Because self-motivation is such an important and HUGE topic, I’m also continuing the theme on today’s episode. Last week, I told you about the 3 science-backed ingredients that need to be present in your day-to-day parenting in order to influence your child or teen’s self-motivation to grow. ...

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33. 5 Myths About Kids and Motivation to Stop Believing in 2023

Modern Parenting Solutions - January 08, 2023 22:30 - 19 minutes ★★★★★ - 8 ratings
Because self-motivation is such an important and HUGE topic, I’m also continuing the theme on today’s episode. Last week, I told you about the 3 science-backed ingredients that need to be present in your day-to-day parenting in order to influence your child or teen’s self-motivation to grow. ...

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Why Is This Generation of Young People SO Unmotivated? Because They’re Missing These Three Important Daily Elements

Modern Parenting Solutions - January 02, 2023 21:28 - 37 minutes ★★★★★ - 8 ratings
Today’s episode is going to answer the question you’ve always wondered: why can’t young people just buckle down and get their work done? Believe it or not, self-motivation is like a physical muscle – it can be strengthened with practice. This means that parents can develop strategies to use wi...

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32. Why Is This Generation of Young People SO Unmotivated? Because They’re Missing These Three Important Daily Elements

Modern Parenting Solutions - January 02, 2023 21:28 - 37 minutes ★★★★★ - 8 ratings
Today’s episode is going to answer the question you’ve always wondered: why can’t young people just buckle down and get their work done? Believe it or not, self-motivation is like a physical muscle – it can be strengthened with practice. This means that parents can develop strategies to use wi...

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Thursday Thoughts: How To Stay Focused on The Right Parenting Mindset

Modern Parenting Solutions - December 08, 2022 19:04 - 18 minutes ★★★★★ - 8 ratings
Need inspiration and support with finding - and keeping - the right parenting mindset? My goal for The Modern Parenting Solutions podcast is to provide you with the education, inspiration, and support you need to be the best parent possible. My Sunday episodes are packed with actionable tips a...

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31. Thursday Thoughts: How To Stay Focused on The Right Parenting Mindset

Modern Parenting Solutions - December 08, 2022 19:04 - 18 minutes ★★★★★ - 8 ratings
Need inspiration and support with finding - and keeping - the right parenting mindset? My goal for The Modern Parenting Solutions podcast is to provide you with the education, inspiration, and support you need to be the best parent possible. My Sunday episodes are packed with actionable tips a...

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Ending The Semester on a Positive Note Before Going on Christmas Break

Modern Parenting Solutions - December 04, 2022 21:44 - 32 minutes ★★★★★ - 8 ratings
If your young person is struggling with their grades or other academic responsibilities - and they only have WEEKS left in the semester before going on Christmas Break - then this episode is a MUST LISTEN! This episode was inspired by the real-world issues going on with the young people at the...

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30. Ending The Semester on a Positive Note Before Going on Christmas Break

Modern Parenting Solutions - December 04, 2022 21:44 - 32 minutes ★★★★★ - 8 ratings
If your young person is struggling with their grades or other academic responsibilities - and they only have WEEKS left in the semester before going on Christmas Break - then this episode is a MUST LISTEN! This episode was inspired by the real-world issues going on with the young people at the...

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29. Thursday Thoughts: Real-World Examples of Overcoming Overwhelm

Modern Parenting Solutions - November 24, 2022 07:04 - 35 minutes ★★★★★ - 8 ratings
Thursday Thoughts episodes are designed to inspire you to think differently about your parenting journey...to inspire you to keep going or to try new things...and to provide YOU with the support you need to enjoy your parenting journey! Today's episode is based on a listener question. This p...

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Thursday Thoughts: Real-World Examples of Overcoming Overwhelm

Modern Parenting Solutions - November 24, 2022 07:04 - 35 minutes ★★★★★ - 8 ratings
Thursday Thoughts episodes are designed to inspire you to think differently about your parenting journey...to inspire you to keep going or to try new things...and to provide YOU with the support you need to enjoy your parenting journey! Today's episode is based on a listener question. This p...

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Tired of Being Tired? How To Create a Joyful Family/Life Balance

Modern Parenting Solutions - November 21, 2022 17:50 - 36 minutes ★★★★★ - 8 ratings
Here's the truth: you don't have to be overwhelmed with life! In the past, I'd let overwhelm rob me of enjoying time with my kids because, instead, I would spend my time attending to my overwhelm instead of being in the moment with my kids. It also caused me to feel "stuck" in my life: with my...

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28. Tired of Being Tired? How To Create a Joyful Family/Life Balance

Modern Parenting Solutions - November 21, 2022 17:50 - 36 minutes ★★★★★ - 8 ratings
Here's the truth: you don't have to be overwhelmed with life! In the past, I'd let overwhelm rob me of enjoying time with my kids because, instead, I would spend my time attending to my overwhelm instead of being in the moment with my kids. It also caused me to feel "stuck" in my life: with my...

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27. The Common Stages In The Co-Parenting Journey

Modern Parenting Solutions - November 06, 2022 20:57 - 21 minutes ★★★★★ - 8 ratings
Today’s episode is on the topic of co-parenting. I work with divorced, separated, or never-married parents all the time at Modern Parenting Solutions and I know that the co-parenting relationship can be a tricky one. Some co-parents find a way to work well together, while others have to figu...

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The Common Stages In The Co-Parenting Journey

Modern Parenting Solutions - November 06, 2022 20:57 - 21 minutes ★★★★★ - 8 ratings
Today’s episode is on the topic of co-parenting. I work with divorced, separated, or never-married parents all the time at Modern Parenting Solutions and I know that the co-parenting relationship can be a tricky one. Some co-parents find a way to work well together, while others have to figu...

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Thursday Thoughts: What Is YOUR Definition of a Successful Parent?

Modern Parenting Solutions - November 03, 2022 18:58 - 22 minutes ★★★★★ - 8 ratings
The goal of the Modern Parenting Solutions podcast is to provide education, inspiration, and support for parents wherever they are on their parenting journey. My Sunday episodes provide detailed education on specific topics, while my Thursday episodes provide the inspiration and support to imp...

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26. Thursday Thoughts: What Is YOUR Definition of a Successful Parent?

Modern Parenting Solutions - November 03, 2022 18:58 - 22 minutes ★★★★★ - 8 ratings
The goal of the Modern Parenting Solutions podcast is to provide education, inspiration, and support for parents wherever they are on their parenting journey. My Sunday episodes provide detailed education on specific topics, while my Thursday episodes provide the inspiration and support to imp...

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25. Everything You Need to Know To Solve Your Child or Teen's Sleep Issues

Modern Parenting Solutions - October 30, 2022 20:08 - 40 minutes ★★★★★ - 8 ratings
This episode is inspired by the families at the MPS office in Southern California because topic of sleep gets addressed there a lot. The other therapists and I address the topic of sleep in most all of our patient cases because it’s such a wide-spread problem for young kids, tweens, teens, and...

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25. Everything Your Need to Know To Solve Your Child or Teen's Sleep Issues

Modern Parenting Solutions - October 30, 2022 20:08 - 40 minutes ★★★★★ - 8 ratings
This episode is inspired by the families at the MPS office in Southern California because topic of sleep gets addressed there a lot. The other therapists and I address the topic of sleep in most all of our patient cases because it’s such a wide-spread problem for young kids, tweens, teens, and...

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