Latest Mindsetmastery Podcast Episodes

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Episode 139: Cognitive Biases Examples - 5. Self-Serving Bias

Simplify Your Life - August 25, 2021 12:00 - 5 minutes ★★★★★ - 9 ratings
In today’s podcast episode, I’m going to share with you cognitive biases examples. And we’ll specifically dive deeper into one of the most common cognitive distortions called self-serving bias.    ►  JOIN THE WAITLIST FOR "THE QUEEN WITHIN": https://coachsimona.com/waitlist   ►  CREATE A...

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Ep. 118 - Preparing Your Vessel for Change

MindStory Speaker - August 24, 2021 23:04 - 19 minutes ★★★★★ - 2 ratings
Many people are individually going through massive change right now. But we are also going through massive change as an entire world population…a change that's probably never been seen before, at least in our lifetimes. However, if you aren't prepared, you could have a harder time making the v...

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Ep. 117 - Are You Afraid of Change?

MindStory Speaker - August 18, 2021 00:02 - 22 minutes ★★★★★ - 2 ratings
We are going through a period of unprecedented change in human history. Many people have a low-level anxiety that they think is due to external circumstances. But in many cases, what’s really going on is a deeper, subconscious fear of change as we transition into this new Golden Age.    -----...

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Episode 138: How to Think Before You Act (How to NOT Be Reactive)

Simplify Your Life - August 11, 2021 12:42 - 10 minutes ★★★★★ - 9 ratings
In today’s podcast episode, we’re going to talk about how to think before you act and I’m going to share with you 5 tips on how to not be reactive and control your impulses. I’ll also dive deeper into my 5-day TAS system that will help you think before you act.   ►  JOIN THE WAITLIST FOR "TH...

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Ep. 116 - Self Motivation - 3 Do's and Don'ts

MindStory Speaker - August 11, 2021 00:26 - 18 minutes ★★★★★ - 2 ratings
Many people struggle with procrastination. They avoid going after goals they say they want to achieve. Whether it’s a health, financial, business or self-development goal – HOW you motivate yourself can make or break your success.  Here’s 3 Do’s and Don’ts.  --------------------------------- ...

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Episode 137: Feeling Guilty When You're Not Working? Try This.

Simplify Your Life - August 04, 2021 13:05 - 14 minutes ★★★★★ - 9 ratings
In today’s podcast episode, we’re going to answer the question: “Why do I feel guilty when I relax?”, and I’ll share with you my 9-step framework on how to stop feeling guilty when you’re not working.   ►  JOIN THE WAITLIST FOR "THE QUEEN WITHIN": https://coachsimona.com/waitlist   ►  CR...

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Ep. 115 - Radical Respect

MindStory Speaker - August 04, 2021 00:45 - 25 minutes ★★★★★ - 2 ratings
We may think we’re being respectful to ourselves and others, when we actually aren’t. This is a revolutionary view of what “respect” really means and how it can dial up on your personal power in every aspect of life.   ---------------------------------  TOPICS COVERED:   -------------------...

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Episode 136: How to Stop Being Critical of Yourself (3 Steps to Overcome Self-Criticism)

Simplify Your Life - July 28, 2021 11:00 - 11 minutes ★★★★★ - 9 ratings
In today’s podcast episode, we’re going to talk about the meaning of self-criticism, and I’ll share with you 3 in-depth tips on how to stop being critical of yourself.   ►  JOIN THE WAITLIST FOR "THE QUEEN WITHIN": https://coachsimona.com/waitlist   ►  CREATE A LIFE YOU WON'T NEED AN ESC...

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Ep. 114 - 3 Steps to Beat Imposter Syndrome

MindStory Speaker - July 28, 2021 00:54 - 29 minutes ★★★★★ - 2 ratings
Some people who seem successful to others, may secretly think of themselves as a fraud. This can cause unnecessary suffering and block more success. In this episode, we’ll look at 9 signs that you have imposter syndrome and a 3-step process to break free.    --------------------------------- ...

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Episode 135: How to Overcome Trust Issues (Can't Trust People? Try This.)

Simplify Your Life - July 21, 2021 13:08 - 11 minutes ★★★★★ - 9 ratings
In today’s podcast episode, we’re going to talk about how to overcome trust issues. We’re also going to dive deep into answering the question: "Where do trust issues come from?"   ►  JOIN THE WAITLIST FOR "THE QUEEN WITHIN": https://coachsimona.com/waitlist   ►  CREATE A LIFE YOU WON'T N...

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Ep. 113 - Turning Obstacles into Gold

MindStory Speaker - July 20, 2021 23:29 - 25 minutes ★★★★★ - 2 ratings
There's an old saying, ‘Obstacles aren't IN the way, they ARE the way’.  In this episode, we will focus on 3 ways to turn anything you’re feeling frustrated or pessimistic about …into valuable gold.       ---------------------------------  TOPICS COVERED:   ---------------------------------...

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Ep. 112 - How to Tell If Someone is Trustworthy

MindStory Speaker - July 13, 2021 21:46 - 26 minutes ★★★★★ - 2 ratings
Many people don't have good criteria for identifying trustworthiness in others, so they end up getting burned. Here are some guidelines, or 9 signs that someone is trustworthy.  ---------------------------------  TOPICS COVERED:   ---------------------------------  02:20 – 3 Principles of ...

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Episode 134: Cognitive Biases Examples - 4. Black and White Thinking

Simplify Your Life - July 07, 2021 12:00 - 6 minutes ★★★★★ - 9 ratings
In today’s podcast episode, I’m going to share with you cognitive biases examples. And we’ll specifically dive deeper into one of the most common cognitive distortions called black and white thinking.   ►  JOIN THE WAITLIST FOR "THE QUEEN WITHIN": https://coachsimona.com/waitlist   ►  CR...

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Ep. 111 - 8 Reasons Your Intuition Seems Off

MindStory Speaker - July 07, 2021 00:31 - 26 minutes ★★★★★ - 2 ratings
Have you ever gotten a hunch about something and it ended up being wrong? In this episode, we’ll explore 8 reasons why that might have happened and how to increase your accuracy in the future.   ---------------------------------  TOPICS COVERED:   ---------------------------------  01:45 –...

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Ep. 110 - Magnetizing Your Goals versus Chasing Them

MindStory Speaker - June 30, 2021 01:18 - 24 minutes ★★★★★ - 2 ratings
If you’re frustrated trying to manifest an important goal,  stop the chase and try magnetizing it instead.   It’s an entirely different approach.  Here’s a four step process to do that.    ---------------------------------  TOPICS COVERED:   ---------------------------------  01:45  – Why ...

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Episode 133: How to Stop Getting Distracted (5 Ways to Get Focused)

Simplify Your Life - June 23, 2021 12:16 - 9 minutes ★★★★★ - 9 ratings
In today’s podcast episode, we’re going to talk about being easily distracted and I’m going to share with you 5 tips on how to not get distracted and become more focused.   ⚜️ ENROLLMENT IS CURRENTLY CLOSED! SIGN UP FOR THE WAITLIST - https://coachsimona.com/waitlist   ❤️ CREATE A LIFE Y...

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Ep. 109 - Your Intuitive Superpowers

MindStory Speaker - June 22, 2021 23:34 - 22 minutes ★★★★★ - 2 ratings
People who make excellent decisions under pressure are indispensable, especially in these days of rapid change. We all use intuition daily. That’s because trying to use analysis on the thousands of decisions we have to regularly make…is simply unrealistic. In this episode, we explore how you...

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Episode 132: How to Stop Being so Sensitive and Taking Things Personally

Simplify Your Life - June 16, 2021 12:46 - 11 minutes ★★★★★ - 9 ratings
In today’s podcast episode, we’re going to talk about how to stop being so sensitive and taking things personally. I’m also going to share with you 3 in-depth tips + journaling questions + helpful tools on how to stop being sensitive and emotional, and how to not take things personally.   ⚜️...

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Ep. 108 - A Method for Accessing Inner Truth

MindStory Speaker - June 16, 2021 01:27 - 24 minutes ★★★★★ - 2 ratings
With so much confusion going on in the world, many people are now going inside for answers, which is a good thing. Here’s a method for making that ‘truth finding’ process easier.    ---------------------------------  TOPICS COVERED:   ---------------------------------  02:45  – Why dowsing...

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Episode 131: 8 Signs of Self-Sabotaging Behavior + How to Stop Sabotaging Yourself

Simplify Your Life - June 09, 2021 10:00 - 12 minutes ★★★★★ - 9 ratings
In this episode, we’re going to talk about the meaning of self-sabotage, why we do it, and I’m going to share with you the 8 signs of self-sabotaging behavior that you need to be aware of. ⚜️ ENROLLMENT OPENS VERY SOON! SIGN UP FOR THE WAITLIST - https://coachsimona.com/waitlist ❤️ CREATE A ...

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Ep. 107 - Activating Epiphanies

MindStory Speaker - June 09, 2021 00:50 - 31 minutes ★★★★★ - 2 ratings
It’s so amazing to suddenly have an important realization in your life…something that you hadn’t seen before. Most people have them occasionally. But, what if you could activate yourself to have epiphanies daily? Here’s a few methods for doing that, so you can catapult your life forward in ama...

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Ep. 106 - Lost Your Mojo? How to Get Back on Track with Your Life

MindStory Speaker - June 01, 2021 22:50 - 40 minutes ★★★★★ - 2 ratings
Are you procrastinating on important goals these days? Whether it’s the uncertainty of external world events, or you’re just feeling at odds with yourself…this will help.   ---------------------------------  TOPICS COVERED:   ---------------------------------  03:45 – Symptoms that you’re ...

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Ep. 105 - Growing Pains

MindStory Speaker - May 26, 2021 00:48 - 33 minutes ★★★★★ - 2 ratings
We’re at a time in history, when more people than ever are feeling very uncomfortable physically, emotionally and mentally. In many cases, that’s simply growing pains leading to something amazing. In this episode, we’ll cover how to handle those growing pains so you don’t miss out on this comi...

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Episode 130: How to Take Responsibility for Your Emotions (4 Steps to Taking Responsibility for Your Emotions)

Simplify Your Life - May 25, 2021 16:08 - 10 minutes ★★★★★ - 9 ratings
In today’s podcast episode, we’re going to talk about taking responsibility for your emotions. And I’m going to share with you 4 practical tips on how to take responsibility for your emotions.   ⚜️ ENROLLMENT IS CURRENTLY CLOSED! SIGN UP FOR THE WAITLIST - https://coachsimona.com/waitlist ...

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Episode 129: Cognitive Biases Examples - 3. Mental Filtering

Simplify Your Life - May 19, 2021 10:00 - 6 minutes ★★★★★ - 9 ratings
In today’s podcast episode, I’m going to share with you cognitive biases examples. And we’ll specifically dive deeper into one of the most common cognitive distortions called mental filtering.   ⚜️ ENROLLMENT IS CURRENTLY CLOSED! SIGN UP FOR THE WAITLIST - https://coachsimona.com/waitlist ...

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Ep. 104 - The Power of Letting Go

MindStory Speaker - May 19, 2021 00:32 - 27 minutes ★★★★★ - 2 ratings
To move forward and change our lives for the better, we need to learn from the past, let go, forgive, forget and move on. Otherwise there no space available for the new. At this time in history, I believe we need to do that personally and globally more than ever. Here we’ll explore 3 ways to d...

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Ep. 103 - Being Awake versus Being Happy

MindStory Speaker - May 11, 2021 21:25 - 32 minutes ★★★★★ - 2 ratings
Times like this cause many people to re-evaluate what life is really about. Is the chase for external happiness and security really giving us what we want? Or is the real driver about being much more awake and alive?  ---------------------------------  TOPICS COVERED:   --------------------...

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Episode 128: How to Trust Yourself and Be Confident (How to Build Self-Trust)

Simplify Your Life - May 11, 2021 09:16 - 10 minutes ★★★★★ - 9 ratings
In today’s podcast episode, we’re going to talk about how to trust yourself and be confident and I’ll share with you 5 tips on how to build self-trust.   ⚜️ ENROLLMENT IS CURRENTLY CLOSED! SIGN UP FOR THE WAITLIST - https://coachsimona.com/waitlist   ❤️ CREATE A LIFE YOU WON'T NEED AN ES...

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Ep. 102 - How to Handle Feedback from Others

MindStory Speaker - May 05, 2021 02:55 - 22 minutes ★★★★★ - 2 ratings
Sometimes feedback and opinions from others is helpful, sometimes it isn’t. Discover how to tell the difference and how to rebuild your confidence if some feedback undermined you.    ---------------------------------  TOPICS COVERED:   ---------------------------------  02:10 – When it’s u...

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Episode 127: 7 Traits of a Confident Woman (Signs of a Confident Woman)

Simplify Your Life - April 29, 2021 13:30 - 8 minutes ★★★★★ - 9 ratings
🎉 JOIN FREE LIVE MASTERCLASS - https://go.coachsimona.com/ Join me for this EXCLUSIVE live masterclass where you'll learn the 3 confidence secrets every woman needs to know.  ⏰ SEATS ARE LIMITED! RESERVE YOUR SPOT NOW - https://go.coachsimona.com/ In today’s podcast episode, we’re going to...

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