Latest Mind-body Podcast Episodes
Uncover the Secret: Josette Tkacik Reveals How Food Can Revolutionize Disease Recovery!
Inspired with Nika Lawrie - December 26, 2023 08:00 - 38 minutesIn this 2022 episode, Josette Tkacik, a Juilliard-trained professional dancer and Zumba instructor, shares her incredible journey of self-healing from advanced rheumatoid arthritis, a debilitating autoimmune disease, without the help of Western medicine. Diagnosed in 2011 with a condition for ...
Shocking Truth Exposed: Everyday Products May Be Sabotaging Your Fertility! - Dr. Jenna Hua
Inspired with Nika Lawrie - December 19, 2023 08:00 - 39 minutesIn our conversation today, Dr. Jenna Hua, an environmental health scientist and dietitian, delves into the pressing issue of toxic chemicals, such as BPA, phthalates, and parabens, and their impact on our health. Motivated by a blend of passion for the environment, public health, and food, coupl...
Miracle of Mindset: How Matt Ode's Incredible Journey Defied Stage 3C Cancer with Hope and Resilience!
Inspired with Nika Lawrie - December 12, 2023 10:00 - 48 minutesNika hosts Matt Ode, who shares his profound journey from being diagnosed with Stage 3C Testicular Cancer at the age of 24, enduring a two-week non-induced coma at 25, to his transformative recovery. Facing multiple near-death experiences, Matt had to relearn how to live his entire life again. T...
030. Meditation To Find Yourself
Discover You Podcast - December 05, 2023 10:00 - 56 minutesThis weeks episode we dive deep into the realms of meditation, mindfulness, and the spiritual journey that leads us back to our true selves. Sharing practical stress relief techniques and inspiring stories of personal transformation. Enjoy a soothing guided meditation with Christina and learn pr...
REPLAY: How To Live A Euphoric Life Without Alcohol with Karolina Rzadkowolska
Inspired with Nika Lawrie - December 05, 2023 08:00 - 54 minutesIn this compelling episode, Karolina Rzadkowolska, a certified alcohol-free life coach, shares her enlightening journey from socially accepted drinking to choosing a life of sobriety. This narrative is not one of battling alcoholism but rather an exploration of the profound impact that giving up...
WELCOME TO: Inspired with Nika Lawrie
Inspired with Nika Lawrie - December 05, 2023 08:00 - 5 minutesWelcome to 'Inspired with Nika Lawrie,' a podcast where dreams meet determination and stories spark motivation. Join us on a journey to not just envision big goals, but to achieve them through hard work, perseverance, and the transformative power of inspiration. Our episodes delve into the cruci...
REPLAY: Nourishing the Mind and Body: The Intuitive Eating Journey with Alison Barkman
Inspired with Nika Lawrie - November 28, 2023 08:00 - 59 minutesIn this insightful episode, host Nika is joined by the esteemed Alison Barkman, a dedicated anti-diet dietitian with over a decade of experience in nutrition counseling and academia. Together, they delve into the transformative science of intuitive eating, shedding light on the pervasive struggl...
REPLAY: How to Stop Dieting and Start Eating Intuitively with Alison Barkman
Inspired with Nika Lawrie - November 28, 2023 08:00 - 1 hourA QUICK NOTE: Welcome to the podcast formerly known as Health and Hustle, briefly flirted with Living Consciouslie (but someone else consciously made a quicker trek to the trademark office - no joke, beat me by a day) and is now proudly called "Inspired with Nika Lawrie"! Why the name changes, ...
REPLAY: A Holistic Approach: Overcoming Infertility To Empowerment After Giving Birth With Dr. Kate Wong
Inspired with Nika Lawrie - November 21, 2023 08:00 - 36 minutesEmbark on a transformative journey as Dr. Wong, a chiropractor with a passion for the brain and nervous system's natural healing potential, shares his transition from psychiatry to chiropractic care. His intriguing insight into the developmental challenges of children and the incredible impact o...
REPLAY: Transforming Self-care with Elena Lipson
Inspired with Nika Lawrie - November 14, 2023 08:00 - 1 hourIn this enlightening episode, we dive into the essential topic of self-care and challenge the misconceptions surrounding the so-called "selfish" act of prioritizing your physical and mental health. This discussion aims to shift perspectives and encourage listeners to place their well-being at th...
Healing Your Body Through Gut Health With Amanda Rigby
Inspired with Nika Lawrie - November 07, 2023 08:00 - 58 minutesNika is joined by Amanda Rigby, a Registered Dietitian, Functional Medicine Nutritionist, and Certified Lifestyle Eating and Performance Therapist, to discuss the pivotal role of gut health in maintaining overall wellness. Amanda utilizes functional nutrition to identify and treat the root cause...
From Grit to Grace: My Initial Salvation Thru Yoga
Follow the Yogi's Path: Unveiling Inner Bliss with Vikky Santana - November 02, 2023 04:00 - 16 minutesIn this three-part evocative series on "Follow the Yogi's Path", I delve deep into a profound narrative of struggle, abandonment, and rejuvenation. It's an exploration of the holistic salve yoga can provide to the gaping wounds of chronic physical and emotional torment. Part 1: "From Grit to Gr...
Where Clean Living And Craft Mixology Meet with Beth Ritter Nydick
Inspired with Nika Lawrie - October 31, 2023 07:00 - 44 minutesNika and guest Beth Ritter Nydick dive into the art of “Drinking Clean in a Dirty World,” focusing on creating cocktails and mocktails with clean, non-toxic ingredients. Beth, a clean-living and craft mixology expert, shares her knowledge on how to enhance your favorite drinks with healthy, nutr...
How To Overcome Challenges That Hold You Back With Dr. Jay LaGuardia
Inspired with Nika Lawrie - October 24, 2023 07:00 - 51 minutesIn this episode recorded in 2020 , Nika talks with Dr. Jay LaGuardia, who has spent over three decades teaching the vital importance of balancing family, fitness, and finances to empower dreams, ignite passions, and accelerate prosperity. Dr. Jay shares his passion for helping others unlock thei...
Finding Clarity With Clara Capano
Inspired with Nika Lawrie - October 17, 2023 07:00 - 44 minutesA QUICK NOTE: Welcome to the podcast formerly known as Health and Hustle, briefly flirted with Living Consciouslie (but someone else consciously made a quicker trek to the trademark office - no joke, beat me by a day) and is now proudly called "Inspired with Nika Lawrie"! Why the name changes,...
Elevating Female Entrepreneurship Through Wellness and Success Strategies with Clara Capano
Inspired with Nika Lawrie - October 17, 2023 07:00 - 41 minutesIn this episode recorded in 2021, Nika sits down with Clara Capano, a distinguished Speaker, Author, and Coach with a Master's in Communications and Professional Studies from the University of Denver, as well as an MBA focusing on Organizational Development and Leadership. Together, they explo...
Finding Your North Star with Molly Ann Luna
Inspired with Nika Lawrie - October 10, 2023 07:00 - 39 minutesA QUICK NOTE: Welcome to the podcast formerly known as Health and Hustle, briefly flirted with Living Consciouslie (but someone else consciously made a quicker trek to the trademark office - no joke, beat me by a day) and is now proudly called "Inspired with Nika Lawrie"! Why the name changes,...
The Art of Growth and Success in Online Entrepreneurship with Molly Ann Luna
Inspired with Nika Lawrie - October 10, 2023 07:00 - 36 minutesNika and guest Molly Ann Luna delve into the critical journey of finding your North Star when embarking on the adventure of starting your own business. Molly brings a unique perspective with her 8 years of military leadership experience coupled with over a decade as a Business Strategist. She is...
Estate Planning To Protect You and Your Children with Pamela Maass Garret
Inspired with Nika Lawrie - October 03, 2023 19:00 - 36 minutesIn this episode, Nika is joined by Pamela Maass Garret, a former Felony Deputy District Attorney turned estate planning expert and founder of Law Mother. With firsthand experience in the legal challenges families encounter, Pamela has dedicated herself to empowering families with a proactive app...
Estate Planning To Protect Your Children with Pamela Maass Garret
Inspired with Nika Lawrie - October 03, 2023 19:00 - 39 minutesA QUICK NOTE: Welcome to the podcast formerly known as Health and Hustle, briefly flirted with Living Consciouslie (but someone else consciously made a quicker trek to the trademark office - no joke, beat me by a day) and is now proudly called "Inspired with Nika Lawrie"! Why the name changes,...
Mastering Productivity and Habits with Francis Nayan
Inspired with Nika Lawrie - September 26, 2023 07:00 - 33 minutesIn this episode, recorded in 2020, Nika and Francis Nayan dive into the realms of productivity, habit formation, and the realities of the laptop lifestyle. Francis, an esteemed Email Copywriter for coaches and e-commerce businesses, and the creator of the C.A.S.H.E Money Method of Email Marketin...
Empowering Mompreneurs: The Journey from Baby Jewelry to a Global Support Movement with Jill and the Founding Moms
Inspired with Nika Lawrie - September 19, 2023 07:00 - 30 minutesIn this episode, Nika welcomes Jill Salzman, a dynamic entrepreneur who challenges conventional wisdom and inspires others to achieve the impossible. Jill discusses the vital need to support working mothers and redefines “the hustle” for entrepreneur moms, advocating for a balance that nurtures ...
Redefining "The Hustle" For Moms with Jill Salzman
Inspired with Nika Lawrie - September 19, 2023 07:00 - 34 minutesA QUICK NOTE: Welcome to the podcast formerly known as Health and Hustle, briefly flirted with Living Consciouslie (but someone else consciously made a quicker trek to the trademark office - no joke, beat me by a day) and is now proudly called "Inspired with Nika Lawrie"! Why the name changes,...
Soaring Beyond the Cockpit: Leadership Lessons from Pilot Commander Adam Jones
Inspired with Nika Lawrie - September 05, 2023 07:00 - 41 minutesIn this episode, Nika speaks with Adam Jones, a Team Acceleration Strategist with a rich background in leadership and team development. Adam discusses the importance of discipline and structure—principles he became intimately familiar with during his tenure in the U.S. Army, notably as a Black H...
Utilizing Military Protocols To Succeed In Life with Adam Jones
Inspired with Nika Lawrie - September 05, 2023 07:00 - 45 minutesA QUICK NOTE: Welcome to the podcast formerly known as Health and Hustle, briefly flirted with Living Consciouslie (but someone else consciously made a quicker trek to the trademark office - no joke, beat me by a day) and is now proudly called "Inspired with Nika Lawrie"! Why the name changes,...
Hidden Secrets Behind Wealth Creation with Derick Van Ness
Inspired with Nika Lawrie - August 22, 2023 07:00 - 57 minutesA QUICK NOTE: Welcome to the podcast formerly known as Health and Hustle, briefly flirted with Living Consciouslie (but someone else consciously made a quicker trek to the trademark office - no joke, beat me by a day) and is now proudly called "Inspired with Nika Lawrie"! Why the name changes,...
Mastering Money Management Essentials for Entrepreneurs with Derek Van Ness
Inspired with Nika Lawrie - August 22, 2023 07:00 - 54 minutesIn this insightful episode, Nika hosts Derick Van Ness, a Wealth Strategist who specializes in empowering small business owners through tax incentives, rebates, tax strategies, and cash flow banking. Together, they delve into effective methods for retaining more of your earnings by wisely inve...
Sculpting the Pose: A Journey Through Variation, Modification, and Compensation in Your Yoga Practice
Follow the Yogi's Path: Unveiling Inner Bliss with Vikky Santana - August 15, 2023 10:00 - 32 minutesYoga poses are an intricate balance of strength, flexibility, and mindfulness. In this enlightening episode, titled 'Sculpting the Pose: A Journey Through Variation, Modification, and Compensation in Your Yoga Practice,' we explore the nuance and artistry behind these three fundamental aspects. ...
How can your food be a powerful tool in recovering from a debilitating disease? – Josette Tkacik
Inspired with Nika Lawrie - August 08, 2023 20:00 - 39 minutesIN THIS EPISODE: In this episode, Josette Tkacik shares her story of how she paved her own path and self-healed Advanced Rheumatoid Arthritis without Western medicine's assistance. She is now considered a Medical Miracle... but we know it was nutrition and self-care. *This episode was recorded ...
Creating Authentic Connections In A Virtual World With Michael Kahwajy-Hyland
Inspired with Nika Lawrie - August 08, 2023 07:00 - 34 minutesIn this episode, Nika engages in a discussion with Michael Kahwajy-Hyland, also known as The Connection Architect, on the art of forming more effective and authentic connections to inspire the world. Drawing from his remarkable personal achievements—including walking onto a Division 1 soccer tea...
Related Mind-body Topics
- Meditation 5
- Mind-body connection 4
- Holistic 4
- Mindset 3
- Mindfulness 3
- Holistic health 3
- Mental health 3
- Healing 3
- Wellbeing 3
- Spirituality 2
- Transformation 2
- Personal development 2
- Fitness 2
- Nutrition 2
- Health 2
- Balance 2
- Yoga 2
- Mind 2
- Psychology 2
- Wisdom 2