Latest Mensgrooming Podcast Episodes
The Past, The Future, and Living in the Present
Be the Revolution Podcast - August 05, 2021 12:44 - 3 minutesBe the Revolution Podcast presents a mini episode on a morning reflection worth sharing.
On the Road Series Episode 1
Be the Revolution Podcast - June 09, 2021 16:03 - 41 minutesThis episode is a little different. I took the Be the Revolution Podcast on the road with two hours of silence alone with my thoughts. This free flowing episode is a synthesis of my thoughts on the things we consume, self-awareness, masculinity, and learning how to wait.
Mental Wellbeing for You and Your Clients
Be the Revolution Podcast - March 25, 2021 05:00 - 1 hourIn this episode, esthetician, Ashley Gonsch joins the podcast to talk about how she prioritizes mental health for her clients. Listen for her thoughts on mental health and wellness in and out of the treatment room for you and your clients.
All Things Health with Sam Gegen
Be the Revolution Podcast - November 30, 2020 06:00 - 46 minutesSam Gegen joins the podcast to share his story and passion for physical and mental health. From morning routines to workout routines, we discuss all things well being.
Normalizing Men's Skincare with Lashelle Ullie
Be the Revolution Podcast - September 29, 2020 13:35 - 55 minutesOn today's episode, I am joined by Lashelle Ullie, a master esthetician based out of Beverly Hills. He shares his insights on the importance of men prioritizing the health of their skin while telling his inspiring journey in the beauty industry.
How Yoga Changed My Life with Brendan McGuire
Be the Revolution Podcast - August 12, 2020 05:00 - 45 minutesBrendan McGuire joins the podcast to share his story of how becoming a yoga instructor has changed his life both in and out of the yoga studio. Brendan shares three ways you can incorporate yoga in your daily life to promote self-awareness and mental health.
Being a Young Entrepreneur with Matt Sheldon
Be the Revolution Podcast - July 28, 2020 18:40 - 47 minutesEntrepreneur, Matt Sheldon joins the podcast to share his story of starting four different companies by the time he was a year out of college. We discuss the early days of a startup, the lessons that come along with failure, and the need to constantly innovate in a dynamic world.
The Vision
Be the Revolution Podcast - July 21, 2020 12:38 - 6 minutesHere we go! GM Revolution is excited to be starting this podcast featuring guest heroes that are revolutionizing their worlds every day. In this pilot episode, host, Michael McGuire, introduces the series and shares his vision of the podcast going forward!
PROVERB GROOMING | TEST SKINCARE PRODUCTS AS IF YOU WERE ALLERGIC TO THEM
PROVERB Audio Experience - March 19, 2019 08:22 - 3 minutesWhen considering trying new skincare products how do you know exactly which are the ones working and actually helping the skin from the ones who are not doing anything at all? Answering that question requires a simple but bizarre explanation: You should try each sample as if you were allergic to...
PROVERB GROOMING | LEARN THAT WHAT IS INSIDE THE BOTTLE IS MORE IMPORTANT THAN HOW IT LOOKS!
PROVERB Audio Experience - March 06, 2019 19:34 - 6 minutesIf you are SMART you will learn to appreciate that it is what is INSIDE your SKINCARE bottles that COUNTS and not what the packaging looks or feels like! I love great branding and packaging as much as the next person but it makes no sense to be paying more for something that in the end is not go...
PROVERB GROOMING | CAN SKINCARE MAKE YOU WIN IN LIFE?
PROVERB Audio Experience - February 21, 2019 04:00 - 4 minutesPROVERB GROOMING | CAN SKINCARE MAKE YOU WIN IN LIFE? The thought of having a skincare routine makes a lot of people want to run a mile. The word routine can scare people away because it can have a long, boring and burdened connotation. But, do you know what routine really means? It basicall...
PROVERB BODY | REDEFINE YOUR IMPOSSIBLE WITH SCHOOL OF CALESTHENICS | PART 2
PROVERB Audio Experience - January 26, 2019 17:00 - 31 minutesPart 2. In the second part of this episode Luke and Jules continue to hang out and get inspired by the founders of The School of Calesthenics, David Jackson and Tim Stevenson. The Proverb team find inspiration from all walks of life and in this 2 part interview they discuss what we find inspi...
PROVERB BODY | REDEFINE YOUR IMPOSSIBLE WITH SCHOOL OF CALESTHENICS | PART 1
PROVERB Audio Experience - January 26, 2019 14:00 - 31 minutesIn this episode Luke is joined by Jules as they hang out and get inspired by the founders of The School of Calesthenics, David Jackson and Tim Stevenson. The Proverb team find inspiration from all walks of life and in this 2 part interview they discuss what we find inspiring and how important ...
PROVERB MIND | FOUNDERS LUKE + KIRSTIE TALKS ABOUT WHY PROVERBSKIN PT2
PROVERB Audio Experience - December 31, 2018 17:00 - 27 minutesPart 2 of Kirstie and Luke talking about how the decision to get into men's skincare came about and how they hope that Proverb, Lifefuelled Skincare for Men, will help men understand that in all things skin, body and mindset you #getoutwhatyouputin PROVERB skincare is renowned for taking clean...
PROVERB MIND | MEET LUKE AND FIND OUT WHY PROVERB SKIN NEEDED TO EXIST
PROVERB Audio Experience - December 29, 2018 06:00 - 5 minutesWith the New Year looming I always find it is good to remind myself of why we embarked on this epic journey of launching a brand aimed at inspiring others to healthier skin, body and mindset. It helps me see just how far we have come, what we have learned and how we can do things better going fo...
PROVERB MIND | FOUNDERS LUKE + KIRSTIE TALKS ABOUT WHY PROVERBSKIN PT1
PROVERB Audio Experience - December 18, 2018 19:10 - 43 minutesIn this episode Kirstie and Luke talk about how the decision to get into men's skincare came about and how they hope that Proverb, Lifefuelled Skincare for Men, will help men understand that in all things skin, body and mindset you #getoutwhatyouputin PROVERB skincare is renowned for taking cl...
PROVERB MIND | MEET KIRSTIE, THE MASTERMIND BEHIND THE PRODUCTS
PROVERB Audio Experience - December 08, 2018 11:00 - 2 minutesListen to Kirstie Allen, one of our 3 founders, discuss what she bring to the Proverbskin dream. Driven to formulate skincare products using only natural and organic ingredients that are lab proven to work which not only a unique approach for men's skincare but also extremely challenging. Add to...
PROVERB MIND |A GIFT GUIDE THAT WILL PLEASE BOTH OF YOU!
PROVERB Audio Experience - December 05, 2018 05:22 - 6 minutesWe understand it can be a struggle to convince men to purchase skincare products for themselves. Even though there’s still stigma behind skincare and a lot of men still think that these sort of products are only for girls (but they still use our creams, right ladies?), they will very likely chan...
BRANDING YOUR BUSINESS PT 2
PROVERB Audio Experience - October 24, 2018 12:53 - 24 minutesShould I be visual in my brand?? Having discussed the crucial 7 don’t f*ck up steps this follow-on podcast with Rob Moore from The Design Co debates the pros and cons of how visual the founders of a business should be in the marketing and social media. This is totally relevant to any business se...
DIET FOR YOUR SKIN | BODY
PROVERB Audio Experience - October 15, 2018 09:54 - 4 minutesYour skin is a massive organ ( the largest in fact!) and your diet has a direct effect on it. In this video, Luke gives a brief introduction to eating clean and how the things you put in your body can damage the surface. The first step to a younger looking skin is cutting out the sugar from your...
GYM SKINCARE ROUTINE | BODY
PROVERB Audio Experience - October 15, 2018 09:43 - 4 minutesWhere does skincare fit into your training and gym regime? What should I take in my gym bag, can I even be bothered?! If you’re going running or swimming or any other sport that exposes you to the “outside” elements you need to think about how to protect your skin while training to ensure you GE...
The 7 don't fu*k up rules of branding
PROVERB Audio Experience - October 04, 2018 09:09 - 29 minutesThe 7 don't fu*k up rules of branding- if you are starting or early in your business in ANY sector this is a must listen. 7 simple steps you should't screw up, we have learnt the hard way on many of them and want to make sure you don't! Rob Moore from the Design Co joins Kirstie and Luke to disc...
Skincare In The Sun | Grooming Advice
PROVERB Audio Experience - September 12, 2018 22:30 - 4 minutesDo you know how to care for your skin in the sun properly? Wearing a hat can make a huge difference, it will protect your face from the sun and prevent wrinkles and ageing. The bigger the brim is the better and it’s recommended that the brim is no shorter than 3 centimeters. Another tip is to al...
Eating Sugar = Wrinkles | Body Advice
PROVERB Audio Experience - September 12, 2018 21:54 - 3 minutesUsually when people decide to go on sugar free diets their major concern is their waist line. What people don’t know is that avoiding sugar is one of the best things they can do for their skincare. When you eat sugar your body breaks it down to glucose and you’ll get an insulin a spike. When you...
Epic Ice Baths | Body Advice
PROVERB Audio Experience - September 12, 2018 21:48 - 6 minutesLuke... standing in his ice recycling bin in his back garden explains when and when not to ice bath as part of your training regime. When they starting ice baths at Quins the rugby boys literally started doing this in black bins, hence the bin. During filming nobody noticed Luke’s head was cut ...
The Sunshine Vitamin | Body Advice
PROVERB Audio Experience - September 12, 2018 16:03 - 5 minutesSome of the great advantages of vitamin D is that it makes you healthier, happier and better looking. The vitamin is absorbed when in the sun, mainly. Other two ways of absorbing it is through diet and supplements. The highabsorption of the vitamin is good for the immune system, decrease of infl...
Team Proverb has a catch up with ex England and Exeter Chiefs Tom Johnson.
PROVERB Audio Experience - September 12, 2018 07:41 - 29 minutesOn this episode Luke and Kirstie are down in Exeter with ex rugby player turned Trainer and Life Coach and all round LEGEND, Tom Johnson. Follow Us Online Here: Instagram: http://instagram.com/proverbskin Facebook: https://www.facebook.com/ProverbSkin-1671932143078573/ Website: http://pro...
Skincare In The Sun
PROVERB Audio Experience - September 04, 2018 17:01 - 4 minutesDo you know how to care for your skin in the sun properly? Wearing a hat can make a huge difference, it will protect your face from the sun and prevent wrinkles and ageing. The bigger the brim is the better and it͛s recommended that the brim is no shorter than 3 centimetres. Another tip is to al...
SPF In Moisturiser? | Grooming Advice
PROVERB Audio Experience - September 04, 2018 16:21 - 3 minutesOne of the things that people ask us the most is: Should I have an SPF and a moisturizer or should I just buy one that is combined? Our answer is simple and clear: You should buy the two products separately. They are different products that have different formulation to achieve different goals. ...
Chemical or Physical Sunscreen? | Grooming Advice
PROVERB Audio Experience - September 04, 2018 11:40 - 8 minutesThere are two different types of radiation that damage the skin UVA and UVB. The best way to remember how crucial it is to protect from them is to remember that UVA ages the skin and UVB burns it. Choosing between chemical and physical sunscreens can be key on your skincare routine, specially in...
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