The Sunshine Vitamin | Body Advice
PROVERB Audio Experience
English - September 12, 2018 16:03 - 5 minutes - 4.92 MBHealth & Fitness Education barbering cleaneating cleanliving fitness greenliving gym mensgrooming mindset natural organic Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Some of the great advantages of vitamin D is that it makes you healthier, happier and better looking. The vitamin is absorbed when in the sun, mainly. Other two ways of absorbing it is through diet and supplements. The highabsorption of the vitamin is good for the immune system, decrease of inflammation and is really beneficial for sports people and athlete͛s. In today͛s video you͛ll learn in detail the importance of vitamin D and how it directly affects your life. Get Out What You Put In.
Proverb takes the understanding and efficacy of elite sports nutrition and applies it to your skin.
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