How Yoga Changed My Life with Brendan McGuire

Be the Revolution Podcast

English - August 12, 2020 05:00 - 45 minutes - 41.3 MB
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Previous Episode: Being a Young Entrepreneur with Matt Sheldon

Next Episode: Normalizing Men's Skincare with Lashelle Ullie

Brendan McGuire joins the podcast to share his story of how becoming a yoga instructor has changed his life both in and out of the yoga studio. Brendan shares three ways you can incorporate yoga in your daily life to promote self-awareness and mental health.