Latest Marriage coach Podcast Episodes
Caretaking Your Sensitive System for More Love
Highly Sensitive, Happily Married - October 12, 2023 04:00 - 32 minutes ★★★★★ - 60 ratings133 Being a highly sensitive person obviously means we are more sensitive than others. This has real ramifications in our love lives— both wonderful and challenging. Luckily, we can support our sensitive selves in ways that amplify the best parts of our sensitivity, and make the challenges of ...
When And How to Share A Complaint
Highly Sensitive, Happily Married - October 05, 2023 04:00 - 30 minutes ★★★★★ - 60 ratings132 When your significant other has done something that anger or hurts you, you may want to share a complaint-–or what I call a grievance– with them, especially if it is eating away at your or you feeling it is coming between you as a couple. Sharing a grievance with your partner can be an im...
Redirecting Anger Into Positive Change
Highly Sensitive, Happily Married - September 28, 2023 04:00 - 19 minutes ★★★★★ - 60 ratings131 Today we are revisiting the topic of anger in our relationships, because it is so often a destructive force that leads to an unraveling of connection. But it doesn't have to be. If you often (or just sometimes) feel frustrated, resentful, aggravated or resentful towards your significant ot...
Nutrition For Better Relationships As HSPs With Lisa Masé
Highly Sensitive, Happily Married - September 21, 2023 04:00 - 48 minutes ★★★★★ - 60 ratings130 The quality of our relationships are deeply impacted by various aspects of our Mind-Body-Heart Systems' well-being. Especially our emotional well-being, which is deeply affected by our physical health (specifically our nutritional, hormonal, and nervous system health). In this episode, we ...
Getting Triggered (Why It Happens And What To Do About It)
Highly Sensitive, Happily Married - September 07, 2023 04:00 - 32 minutes ★★★★★ - 60 ratings129 We almost all get triggered (upset, reactive, bothered, suddenly overcome with emotion) at times in our intimate relationship, especially as highly sensitive people. Although so common, it’s also a big contributing factor in marital unhappiness. To put an end to the yucky feelings and dama...
Is It Criticism Or Feedback?
Highly Sensitive, Happily Married - August 31, 2023 04:00 - 30 minutes ★★★★★ - 60 ratings128 If you ever feel criticized or hurt by something that happens between you and your partner, this is a must listen episode. (See the details on the NEW course below, too). Inevitably in your long term relationship there will be times you hear what feel like judgements of your actions or cha...
The Relationship Rulebook
Highly Sensitive, Happily Married - August 24, 2023 04:00 - 47 minutes ★★★★★ - 60 ratingsThis is a hearty episode that will help you put an end to upset, frustration, resentment, old hurts–and so many arguments and conflicts that you have in your relationship— if you dig in and follow the steps I lay out. If you find yourself feeling mad, resentful, frustrated, irritated or disapp...
When Your Spouse Is Defensive
Highly Sensitive, Happily Married - August 10, 2023 04:00 - 43 minutes ★★★★★ - 60 ratings126 Is your significant other defensive? If so, you know how hard it can be on your communication as a couple, working through things that need to be addressed, and feeling connected. As I know from personal experience, it can really feel like a divisive wedge between you. And if you are anyth...
Men Being Honest About The Hard Stuff With Casey And Will
Highly Sensitive, Happily Married - August 03, 2023 04:00 - 1 hour ★★★★★ - 60 ratingsA special episode featuring 2 male guests, Casey Desharnais, a Men’s Depth Coach, and my husband Will– just a regular guy– for both you and your (willing) partner to listen to. To be the most successful partner and have a very connected and loving relationship, it requires the skill of being ho...
How To Keep Connection Alive In A Busy Life
Highly Sensitive, Happily Married - July 27, 2023 04:00 - 30 minutes ★★★★★ - 60 ratings124 Feeling connected to your significant other is key to your marriage fulfillment as a highly sensitive woman, right? But with the very busy modern lives so many of have–with careers and homes to tend to, kids to care for, a social life to keep alive– we are likely to feel disconnection creep...
5 Dos And Don’ts For Higher Quality Communication
Highly Sensitive, Happily Married - July 13, 2023 04:00 - 31 minutes ★★★★★ - 60 ratings123 Feeling heard by your partner matters to most highly sensitive women in a big way–when it comes to the smaller daily interactions, or those bigger important conversations. We also tend to love it when our partner opens up to us and shares what's going on for them. In other words, we tend ...
Sensitive Awareness: Key To Changing Habitual Patterns Of Interaction
Highly Sensitive, Happily Married - July 06, 2023 04:00 - 31 minutes ★★★★★ - 60 ratings122 If you feel stuck and in the same old patterns of pain, recurring situations or emotional reactions that never seem to improve your relationship–or you are just ready for faster positive change- this episode is for you. One of the hardest things for so many people is stopping patterns of i...
Making HSP Empathy More Gift Than Challenge In Relationships
Highly Sensitive, Happily Married - June 29, 2023 04:00 - 29 minutes ★★★★★ - 60 ratings121 Our natural empathy as HSPs can be a beautiful gift or big challenge in our relationships. I’ve heard from many a client that they feel their empathy is overwhelming and drags them down. I have seen how it can also lead to resentment and hard times in relationships. If you've ever had that...
How To Work With Your "Two Brains" For More Love (Revisited)
Highly Sensitive, Happily Married - June 01, 2023 04:00 - 39 minutes ★★★★★ - 60 ratings#120 Today, we are re-visiting a foundational topic–one that many other marriage professionals do not address, but is essential to understand as an HSP–because it is the very SOURCE of so much that goes awry in our marriages--and the source of what makes them amazing, too. As humans we all com...
The Different Types Of Investing In Marriage For Lasting Happiness
Highly Sensitive, Happily Married - May 18, 2023 04:00 - 42 minutes ★★★★★ - 60 ratings119 If you have been listening to this podcast and seeing only small improvements (or none at all ) in your relationship, today’s topic is likely the crucial missing piece for you. Sadly, this really important topic tends to be MISSING from the conversation about having the kind of relationsh...
Real-Enchantment: From A Rut To Deeper Love Than Ever
Highly Sensitive, Happily Married - May 11, 2023 04:00 - 35 minutes ★★★★★ - 60 ratings118 If you want to avoid falling into a “rut” – or are already in one in your relationship–this episode is for you. We dive into a short review of why ruts (what I call "disenchantment") happen, and how they are actually just a phase that can, with your help, propel you into something bette...
BONUS: In HSP Voices; My Clients Real Relationship Changes
Highly Sensitive, Happily Married - May 06, 2023 19:00 - 30 minutes ★★★★★ - 60 ratingsIn this special bonus episode, you’ll hear directly from the mouths of past Treasured participants and clients (normal highly sensitive women just like you) about what things were like before coaching with me and how things changed in their marriages by working with me. Listen in to these inspi...
Luanne's Story: From Overcare To True Enjoyment
Highly Sensitive, Happily Married - May 04, 2023 04:00 - 56 minutes ★★★★★ - 60 ratingsSo many highly sensitive women fall into a habit of Overcare (see episode 93 to learn all about it), and it leads to a lot of annoyance, resentment and negativity in their relationships. Some months ago, my client Luanne was no different. Until she came to work with me. Then she shifted it all...
BONUS: Improving Your Marriage TOGETHER
Highly Sensitive, Happily Married - April 27, 2023 19:00 - 13 minutes ★★★★★ - 60 ratingsThis is a special short episode about the best way to evolve your marriage as a HSP. In it, you get to hear directly from 3 of my recent highly sensitive Treasured program graduates, Emma, Sonya, and Rockie about the power of healing our relationships in a community of supportive like-minded o...
Disenchantment In Love (Why You’re There And 3 Tips To Get Out)
Highly Sensitive, Happily Married - April 27, 2023 04:00 - 35 minutes ★★★★★ - 60 ratings116 If you feel like the love you once had in your relationship has faded (a little or a lot), and dissatisfaction and disappointment have moved in, you are in a phase of relationship I call disenchantment. And truth be told, finding yourself here is more the rule than the exception in modern...
Increasing Attraction and Attractiveness in Marriage
Highly Sensitive, Happily Married - April 20, 2023 05:00 - 25 minutes ★★★★★ - 60 ratings115 Attraction. One of the funnest, most vitalizing, magical parts of love relationships. If you are like most women, you WANT to keep it alive in your marriage–or bring it back if it's faded. And you want it to go both ways: you want to feel attracted to your partner–and feel their attraction...
Acceptance Vs. Making Excuses For Your Spouse
Highly Sensitive, Happily Married - April 13, 2023 05:00 - 23 minutes ★★★★★ - 60 ratings114 Are you making excuses for your significant other? Or are you genuinely accepting them and meeting them with understanding? Find out in this episode. You’ve heard me say it a lot: it IS important to accept our partner for who they are. But, if accepting them feels to you more like you'r...
Marriage (Im)Perfectionism
Highly Sensitive, Happily Married - April 06, 2023 05:00 - 26 minutes ★★★★★ - 60 ratings113 If you find yourself asking, “Did I marry the wrong person?”, wondering if maybe there is someone better out there for you, or noticing a lot of what is not so great about your partner—or generally feeling dissatisfied with your marriage— this episode is for you. This is so common as hig...
Perfectionism in Highly Sensitive People
Highly Sensitive, Happily Married - March 30, 2023 05:00 - 46 minutes ★★★★★ - 60 ratings112 Many highly sensitive people tend towards perfectionism. Although perfectionism can make us feel successful in certain ways, it actually fuels an exhausting, self-worth-depleting cycle that does more harm than good in our lives and relationships. Today we dive into the whats, whys and how...
Strategic Anger
Highly Sensitive, Happily Married - March 16, 2023 05:00 - 29 minutes ★★★★★ - 60 ratings111 Anger is not a bad emotion. It can be a useful fuel for positive change in our relationships. But in our modern relationships, it most often isn't… That’s because we tend to over-indulge in it, and react out of it. So it ends up doing more harm than good in our marriages. If you find your...
How To Feel More Appreciated In Your Relationship
Highly Sensitive, Happily Married - March 09, 2023 06:00 - 28 minutes ★★★★★ - 60 ratings110 If you don't feel as appreciated in your relationship as you want to, you are not alone. Lots of highly sensitive women have shared with me that they feel the same. I want to help you turn that around. Because there's SO much to appreciate in all that you do and all that you are. And I wan...
Helping Your Husband Be There For You When You're Upset
Highly Sensitive, Happily Married - March 02, 2023 06:00 - 24 minutes ★★★★★ - 60 ratings109 Does your partner try to “fix” you when you're sad, or quickly tell you that it will all be okay, make a joke ( or even ignore you)–instead of holding you or sitting lovingly with you while you cry or spill it all out–like you want him to? This is so common! So, if you don’t feel very emo...
Deeper More Meaningful Conversations With Your Spouse
Highly Sensitive, Happily Married - February 16, 2023 06:00 - 27 minutes ★★★★★ - 60 ratings108 If you’re a classic highly sensitive woman, you love a good deep conversation. But you may find you have less of them than you want to with your significant other. Today I will help you change that, so you can have more of that intimate connection –via conversation–that you love. In th...
PMS and Perimenopause in Relationships as HSPs With Christine Maccarroll
Highly Sensitive, Happily Married - February 09, 2023 06:00 - 50 minutes ★★★★★ - 60 ratings107 If you’ve ever experienced the wonky hormones of PMS or perimenopause, you know they can impact how you feel and act with your loved ones–especially your significant other. And if you’re highly sensitive, the effect of these hormonal times can be extra hard. If, at certain times of month,...
Grievance: The Biggest Barrier To A Loving Marriage
Highly Sensitive, Happily Married - February 02, 2023 06:00 - 29 minutes ★★★★★ - 60 ratings106 Feel resentful towards your partner sometimes? Find it hard to let go of his small or large wrongdoings –or things he’s done in the past? If so, you’re holding onto grievance–and it’s like a poison that’s eating away at you and your emotional well being, and preventing true happiness in y...
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