Latest Mamtra Podcast Episodes

We Heal Together artwork

Life Lesson: Stop Trying to Change Other People.

We Heal Together - February 01, 2021 07:00 - 36 minutes ★★★★★ - 40 ratings
Podcast Info A new podcast episode drops every Monday. Music credit: L-Ray Music, Courtesy of Shutterstock, Inc. Learn more about your host, Cordelia, by clicking here Be sure to follow Cordelia on Instagram: @codependentrecovery Want to help me make this podcast better?  Take an anonymous ...

We Heal Together artwork

Let's Talk About Becoming a Better Listener: Part 2.

We Heal Together - January 25, 2021 07:00 - 27 minutes ★★★★★ - 40 ratings
Podcast Info A new podcast episode drops every Monday. Music credit: L-Ray Music, Courtesy of Shutterstock, Inc. Learn more about your host, Cordelia, by clicking here Be sure to follow Cordelia on Instagram: @codependentrecovery Want to help me make this podcast better?  Take an anonymous ...

We Heal Together artwork

Let's Talk About Becoming a Better Listener: Part 1.

We Heal Together - January 18, 2021 07:00 - 31 minutes ★★★★★ - 40 ratings
Podcast Info A new podcast episode drops every Monday. Music credit: L-Ray Music, Courtesy of Shutterstock, Inc. Learn more about your host, Cordelia, by clicking here Be sure to follow Cordelia on Instagram: @codependentrecovery Want to help me make this podcast better?  Take an anonymous ...

We Heal Together artwork

Let's Talk About Forming New Habits.

We Heal Together - January 11, 2021 07:00 - 25 minutes ★★★★★ - 40 ratings
Podcast Info A new podcast episode drops every Monday. Music credit: L-Ray Music, Courtesy of Shutterstock, Inc. Learn more about your host, Cordelia, by clicking here Be sure to follow Cordelia on Instagram: @codependentrecovery Want to help me make this podcast better?  Take an anonymous ...

We Heal Together artwork

Let's Talk About Gaslighting: Part 2

We Heal Together - January 04, 2021 07:00 - 30 minutes ★★★★★ - 40 ratings
Podcast Info A new podcast episode drops every Monday. Music credit: L-Ray Music, Courtesy of Shutterstock, Inc. Learn more about your host, Cordelia, by clicking here Be sure to follow Cordelia on Instagram: @codependentrecovery Want to help me make this podcast better?  Take an anonymous ...

We Heal Together artwork

Let's Talk About Gaslighting: Part 1.

We Heal Together - December 28, 2020 07:00 - 57 minutes ★★★★★ - 40 ratings
Podcast Info A new podcast episode drops every Monday. Music credit: L-Ray Music, Courtesy of Shutterstock, Inc. Learn more about your host, Cordelia, by clicking here Be sure to follow Cordelia on Instagram: @codependentrecovery Want to help me make this podcast better?  Take an anonymous ...

We Heal Together artwork

Let's Talk about Apologies: Part 2.

We Heal Together - December 21, 2020 07:00 - 25 minutes ★★★★★ - 40 ratings
Podcast Info A new podcast episode drops every Monday. Music credit: L-Ray Music, Courtesy of Shutterstock, Inc. Learn more about your host, Cordelia, by clicking here Be sure to follow Cordelia on Instagram: @codependentrecovery Want to help me make this podcast better?  Take an anonymous ...

We Heal Together artwork

Let's Talk about Apologies: Part 1.

We Heal Together - December 14, 2020 07:00 - 31 minutes ★★★★★ - 40 ratings
Podcast Info A new podcast episode drops every Monday. Music credit: L-Ray Music, Courtesy of Shutterstock, Inc. Learn more about your host, Cordelia, by clicking here Be sure to follow Cordelia on Instagram: @codependentrecovery Want to help me make this podcast better?  Take an anonymous ...

We Heal Together artwork

Let's Talk About the Need to be Right + 17 Tips to Practice.

We Heal Together - December 07, 2020 07:00 - 37 minutes ★★★★★ - 40 ratings
Podcast Info A new podcast episode drops every Monday. Music credit: L-Ray Music, Courtesy of Shutterstock, Inc. Learn more about your host, Cordelia, by clicking here Be sure to follow Cordelia on Instagram: @codependentrecovery Want to help me make this podcast better?  Take an anonymous ...

We Heal Together artwork

Let's Talk About Internal Family Systems Therapy.

We Heal Together - November 30, 2020 07:00 - 29 minutes ★★★★★ - 40 ratings
Podcast Info A new podcast episode drops every Monday. Music credit: L-Ray Music, Courtesy of Shutterstock, Inc. Learn more about your host, Cordelia, by clicking here Be sure to follow Cordelia on Instagram: @codependentrecovery Want to help me make this podcast better?  Take an anonymous ...

We Heal Together artwork

Let's Talk About Setting Boundaries vs Controlling Other People.

We Heal Together - November 23, 2020 07:00 - 30 minutes ★★★★★ - 40 ratings
Podcast Info A new podcast episode drops every Monday. Music credit: L-Ray Music, Courtesy of Shutterstock, Inc. Learn more about your host, Cordelia, by clicking here Be sure to follow Cordelia on Instagram: @codependentrecovery Want to help me make this podcast better?  Take an anonymous ...

We Heal Together artwork

Let's Talk About External Validation.

We Heal Together - November 16, 2020 07:00 - 30 minutes ★★★★★ - 40 ratings
Podcast Info A new podcast episode drops every Monday. Music credit: L-Ray Music, Courtesy of Shutterstock, Inc. Learn more about your host, Cordelia, by clicking here Be sure to follow Cordelia on Instagram: @codependentrecovery Want to help me make this podcast better?  Take an anonymous ...

We Heal Together artwork

Let's Talk About People-Pleasing + Conformity.

We Heal Together - November 09, 2020 07:00 - 31 minutes ★★★★★ - 40 ratings
Podcast Info A new podcast episode drops every Monday. Music credit: L-Ray Music, Courtesy of Shutterstock, Inc. Learn more about your host, Cordelia, by clicking here Be sure to follow Cordelia on Instagram: @codependentrecovery Want to help me make this podcast better?  Take an anonymous ...

We Heal Together artwork

Let's Talk About Changing Our Negative Thoughts.

We Heal Together - November 02, 2020 07:00 - 43 minutes ★★★★★ - 40 ratings
Podcast Info A new podcast episode drops every Monday. Music credit: L-Ray Music, Courtesy of Shutterstock, Inc. Learn more about your host, Cordelia, by clicking here Be sure to follow Cordelia on Instagram: @codependentrecovery Want to help me make this podcast better?  Take an anonymous ...

We Heal Together artwork

Let's Talk About Boundaries: Part 2.

We Heal Together - October 26, 2020 06:00 - 43 minutes ★★★★★ - 40 ratings
Podcast Info A new podcast episode drops every Monday. Music credit: L-Ray Music, Courtesy of Shutterstock, Inc. Learn more about your host, Cordelia, by clicking here Be sure to follow Cordelia on Instagram: @codependentrecovery Want to help me make this podcast better?  Take an anonymous ...

We Heal Together artwork

Let's Talk About Boundaries: Part 1.

We Heal Together - October 19, 2020 06:00 - 30 minutes ★★★★★ - 40 ratings
Podcast Info A new podcast episode drops every Monday.   Music credit: L-Ray Music, Courtesy of Shutterstock, Inc. Learn more about your host, Cordelia, by clicking here Be sure to follow Cordelia on Instagram: @codependentrecovery Want to help me make this podcast better?  Take an anonymou...

We Heal Together artwork

27 Tips to Work on Healing from Codependency.

We Heal Together - October 12, 2020 06:00 - 34 minutes ★★★★★ - 40 ratings
Podcast Info A new podcast episode drops every Monday.   Music credit: L-Ray Music, Courtesy of Shutterstock, Inc. Learn more about your host, Cordelia, by clicking here Be sure to follow Cordelia on Instagram: @codependentrecovery Want to help me make this podcast better?  Take an anonymou...

We Heal Together artwork

Let's Take a Look at Codependency.

We Heal Together - October 05, 2020 06:00 - 33 minutes ★★★★★ - 40 ratings
Podcast Info A new podcast episode drops every Monday. Music credit: L-Ray Music, Courtesy of Shutterstock, Inc. Learn more about your host, Cordelia, by clicking here Be sure to follow Cordelia on Instagram: @codependentrecovery Want to help me make this podcast better?  Take an anonymous ...

We Heal Together artwork

Part 3: Let's Talk about Healing Our Childhood Sexual Shame

We Heal Together - September 28, 2020 06:00 - 21 minutes ★★★★★ - 40 ratings
Podcast Info A new podcast episode drops every Monday.  This Podcast is available on Apple, Spotify, Google, Stitcher, Simplecast, Overcast, Amazon, Radio.com, & Patreon. Music credit: L-Ray Music, Courtesy of Shutterstock, Inc. Cordelia hosts this podcast, and she runs the Instagram...

We Heal Together artwork

Part 3: Let's Talk about Healing Our Childhood Sexual Shame.

We Heal Together - September 28, 2020 06:00 - 21 minutes ★★★★★ - 40 ratings
Podcast Info A new podcast episode drops every Monday. Music credit: L-Ray Music, Courtesy of Shutterstock, Inc. Learn more about your host, Cordelia, by clicking here Be sure to follow Cordelia on Instagram: @codependentrecovery Want to help me make this podcast better?  Take an anonymous ...

We Heal Together artwork

Part 2: Let’s Talk About Healing Our Childhood Sexual Shame.

We Heal Together - September 21, 2020 06:00 - 39 minutes ★★★★★ - 40 ratings
Podcast Info A new podcast episode drops every Monday. Music credit: L-Ray Music, Courtesy of Shutterstock, Inc. Learn more about your host, Cordelia, by clicking here Be sure to follow Cordelia on Instagram: @codependentrecovery Want to help me make this podcast better?  Take an anonymous ...

We Heal Together artwork

Part 1: Let’s Talk About Healing Our Childhood Sexual Shame.

We Heal Together - September 14, 2020 06:00 - 47 minutes ★★★★★ - 40 ratings
Podcast Info A new podcast episode drops every Monday. Music credit: L-Ray Music, Courtesy of Shutterstock, Inc. Learn more about your host, Cordelia, by clicking here Be sure to follow Cordelia on Instagram: @codependentrecovery Want to help me make this podcast better?  Take an anonymous ...

We Heal Together artwork

Let's Talk About Healing Our Shame.

We Heal Together - September 07, 2020 06:00 - 39 minutes ★★★★★ - 40 ratings
Podcast Info A new podcast episode drops every Monday. Music credit: L-Ray Music, Courtesy of Shutterstock, Inc. Learn more about your host, Cordelia, by clicking here Be sure to follow Cordelia on Instagram: @codependentrecovery Want to help me make this podcast better?  Take an anonymous ...

We Heal Together artwork

Toxic Things I Did & Thought to Keep a Relationship from Ending.

We Heal Together - August 31, 2020 06:00 - 34 minutes ★★★★★ - 40 ratings
Podcast Info A new podcast episode drops every Monday. Music credit: L-Ray Music, Courtesy of Shutterstock, Inc. Learn more about your host, Cordelia, by clicking here Be sure to follow Cordelia on Instagram: @codependentrecovery Want to help me make this podcast better?  Take an anonymous ...

We Heal Together artwork

Toxic Things I Did & Thought to Keep a Relationship from Ending

We Heal Together - August 31, 2020 06:00 - 34 minutes ★★★★★ - 40 ratings
Be sure to follow Cordelia on Instagram: @codependentrecovery Check out: https://msha.ke/codependentrecovery/ for more details about Cordelia, as well as resources (i.e. book recommendations, playlists, & resources for getting out of an abusive relationship). New podcast episode drops every M...

We Heal Together artwork

How to Break Free of Toxic Relationship Patterns.

We Heal Together - August 24, 2020 06:00 - 33 minutes ★★★★★ - 40 ratings
Podcast Info A new podcast episode drops every Monday. Music credit: L-Ray Music, Courtesy of Shutterstock, Inc. Learn more about your host, Cordelia, by clicking here Be sure to follow Cordelia on Instagram: @codependentrecovery Want to help me make this podcast better?  Take an anonymous ...

We Heal Together artwork

Let's Talk About What Abuse Looks Like in Relationships.

We Heal Together - August 22, 2020 15:08 - 40 minutes ★★★★★ - 40 ratings
Podcast Info A new podcast episode drops every Monday. Music credit: L-Ray Music, Courtesy of Shutterstock, Inc. Learn more about your host, Cordelia, by clicking here Be sure to follow Cordelia on Instagram: @codependentrecovery Want to help me make this podcast better?  Take an anonymous ...

We Heal Together artwork

Introduction: What's This Podcast All About?

We Heal Together - August 22, 2020 00:57 - 8 minutes ★★★★★ - 40 ratings
Podcast Info A new podcast episode drops every Monday. Music credit: L-Ray Music, Courtesy of Shutterstock, Inc. Learn more about your host, Cordelia, by clicking here Be sure to follow Cordelia on Instagram: @codependentrecovery Want to help me make this podcast better?  Take an anonymous ...

Related Mamtra Topics