We Heal Together artwork

Life Lesson: Stop Trying to Change Other People.

We Heal Together

English - February 01, 2021 07:00 - 36 minutes - 33.1 MB - ★★★★★ - 40 ratings
Mental Health Health & Fitness Science Social Sciences mamtra self improvement covert abuse abuse definition prioritize yourself abuse cycle cordelia abusive will physical abuse stop protect your peace Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Let's Talk About Becoming a Better Listener: Part 2.
Next Episode: Let's Talk about Gottman's 7 Principles for Making Relationships Work.

Podcast Info

A new podcast episode drops every Monday.Music credit: L-Ray Music, Courtesy of Shutterstock, Inc.Learn more about your host, Cordelia, by clicking hereBe sure to follow Cordelia on Instagram: @codependentrecoveryWant to help me make this podcast better?  Take an anonymous survey here.

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WORKBOOK + COMMUNITY + RESOURCES

Want access to free resources? Click hereNeed help finding a therapist? Click hereCheck out Cordelia's book recommendations hereDisclosure: Cordelia is an affiliate of Bookshop.org and she will earn a commission if you click through and make a purchase.Are you going through a breakup or divorce?  Here is the link to the 98-page workbook.  Print version + ebook version available worldwide.Want to join the community (i.e., community club or book club)? Click hereInterested in any other affiliate links? Click hereNote: affiliate links mean Cordelia earns a commission if you click through and make a purchase.

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CITATIONS FOR QUOTES FROM TODAY'S EPISODE

The Alchemist by Paulo Coelho Dance of Anger: A Woman's Guide to Changing the Patterns of Intimate Relationships by Harriet Lerner, PhDThe Lost Art of Listening, Second Edition: How Learning to Listen Can Improve Relationships by Michael P. Nichols, PhDThe Language of Letting go by Melody Beattie

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WORKSHEETS

Worksheets on controlling behaviorsWorksheets on codependency