Latest Magnesium Podcast Episodes
#398: Demystifying Mushrooms: Medicinals and Psychedelics with Nick Zemp
Vitality Radio Podcast with Jared St. Clair - January 24, 2024 15:00 - 1 hour ★★★★★ - 169 ratingsWhen you hear the word mushroom, do you think, food? Medicine? Or a hallucinogenic trip? The truth is, mushrooms can be beneficial as all of these things, but understanding the difference is very important. On this episode of Vitality Radio, Jared interviews Nick Zemp to break down the ...
#397: Understanding Hormonal Imbalances - Adrenals, Endocrine Disruption, PCOS, Thyroid, and More with Dr. Marita Schauch
Vitality Radio Podcast with Jared St. Clair - January 20, 2024 15:00 - 58 minutes ★★★★★ - 169 ratingsThere are many imbalances women experience with their hormones, however, the root cause is almost always the same. Understanding this root cause and how to correct the imbalance is as important as knowing how to support the body through your specific symptoms. On this episode of Vitalit...
#396: Ancient Herbs You Need to Know About for Bladder Health, Lung and Gut Support, Sexual Function, and Energy!
Vitality Radio Podcast with Jared St. Clair - January 17, 2024 15:00 - 53 minutes ★★★★★ - 169 ratingsYou might have heard of one or two of these herbs, but probably not all three. And you, or someone you care about could likely benefit from one or more of them! Understanding when and how to utilize herbs can be tricky but Jared helps break them down for you. On this episode of Vitality...
#395: How Aged Garlic Extract Benefits Every System In Your Body with Dr. Jim LaValle
Vitality Radio Podcast with Jared St. Clair - January 13, 2024 15:00 - 55 minutes ★★★★★ - 169 ratingsWhat is Aged Garlic Extract (A.G.E.) and how is it different from the garlic we eat? Can this one thing actually lower cholesterol, improve insulin resistance, keep bones strong, boost immunity and detoxification, and prevent dementia? We tend to compartmentalize our bodily systems, but...
Podcast Crossover: All About Minerals & The HTMA Test with Tara Thorne & Lisa Pitel-Killah
Human Optimization Podcast - January 12, 2024 13:30 - 42 minutes ★★★★★ - 3 ratingsJoin Lisa and Tara on Tara Thorne's podcast The Horomone Balance Podcast as they discuss: Unraveling the Mystery of Mineral Testing: Lisa takes us through her journey of discovering the HTMA test, a non-invasive diagnostic tool that provides vital information about mineral sufficiency and to...
#394: Buyer Beware. Who Can You Trust With Your Supplement Dollars?
Vitality Radio Podcast with Jared St. Clair - January 10, 2024 15:00 - 1 hour ★★★★★ - 169 ratingsWith thousands of supplement brands on the market, how do you know which companies make a quality product? How do you know who to buy your products from? And how do you even know if you’re getting what you paid for? On this episode of Vitality Radio, Jared breaks down the process involv...
#393: What Is Homeopathy and How Does It Work? With Guillaume Lois
Vitality Radio Podcast with Jared St. Clair - January 06, 2024 15:00 - 1 hour ★★★★★ - 169 ratingsHomeopathic medicine has been in use internationally for hundreds of years. It can be challenging to understand proper use of these proven and extremely safe remedies. This year Jared is going to put a strong focus on educating you on homeopathic medicine. On this episode of Vitality Ra...
#392: Emotional Vitality: Reprogramming Your Subconscious Mind to Take You To Happiness and Fulfillment - Part 2
Vitality Radio Podcast with Jared St. Clair - January 03, 2024 15:00 - 31 minutes ★★★★★ - 169 ratingsOn this episode of the “Emotional Vitality” series, Jared shares a unique way of harnessing the power of gratitude as an evening practice. Be sure to listen to part 1 of this two part episode first to better understand the Reticular Activating System (RAS) and how to create a complement...
#391: Shilajit: Black Tears of the Mountain - What Is It and What Can It Do For You?
Vitality Radio Podcast with Jared St. Clair - December 30, 2023 15:00 - 57 minutes ★★★★★ - 169 ratingsOn this episode of Vitality Radio, Jared interviews Nico Zabalza - a biohacker with a decade of study in alternative medicine and herbalism. Nico founded Black Lotus Shilajit in order to bring the best quality shilajit out to the world. You’ll learn what shilajit is, how it has been use...
SPECIAL: Year in Review 2023
Human Optimization Podcast - December 29, 2023 13:30 - 33 minutes ★★★★★ - 3 ratingsThanks again to all of our listeners for joining us for another spectacular year of amazing guests! Enjoy this year in review, as we look at Lisa's favourite moments. Happy New Year everyone! Listen to full episodes here: Loose Weight One More Time, For the Last Time with David Greenwalt A...
#390: Emotional Vitality: Reprogramming Your Subconscious Mind to Take You To Happiness and Fulfillment - Part 1
Vitality Radio Podcast with Jared St. Clair - December 27, 2023 15:00 - 57 minutes ★★★★★ - 169 ratingsOn this episode of the “Emotional Vitality” series, Jared shares another tool to add to your mental health toolbox. This tool involves taking a few moments each morning to completely change your day, and your life. Jared explains what the Reticular Activating System (RAS) is, and how yo...
#389: More Amazing Herbal Medicines with Nikita and Max: Mullein, Oil of Oregano, Cat’s Claw, Devil’s Claw and Skullcap
Vitality Radio Podcast with Jared St. Clair - December 23, 2023 15:00 - 59 minutes ★★★★★ - 169 ratingsMax Willis and Nikita Austen are back with Jared on this episode of Vitality Radio to talk about more medicinal uses of nature’s amazing herbs! This time they tackle five herbs with wide ranging benefits from lung health to antimicrobial uses, pain, and nervous system support. You’ll l...
#388: A Roadmap to Mitochondrial Support - Energize Your Body and Mind!
Vitality Radio Podcast with Jared St. Clair - December 20, 2023 15:00 - 56 minutes ★★★★★ - 169 ratingsOn this episode of Vitality Radio, Jared takes the information we have learned from several of his recent interviews about mitochondrial health and gives us a roadmap for support. This is a user’s guide to lifestyle changes and supplements that will help you achieve optimal mitochondria...
#387: Mitochondria and the Microbiome: The Effect of Stress and Leaky Gut on Our Energy With Dr. Gaetano Morello
Vitality Radio Podcast with Jared St. Clair - December 16, 2023 15:00 - 1 hour ★★★★★ - 169 ratingsDr. Gaetano Morello returns to Vitality Radio to talk more with Jared about mitochondria - the powerhouse of the cell. This time, they dive deeper into how stress and gut permeability (leaky gut) contribute to mitochondrial dysfunction and ultimately low energy throughout the body. You’...
MTHFR & Your Health with Ricardo Miranda
Human Optimization Podcast - December 15, 2023 13:30 - 46 minutes ★★★★★ - 3 ratingsRicardo Miranda is the CEO of MTHFRdoctors.com. He is a clinician and one of the top researchers in the field of MTHFR genetic mutation. He developed a unique approach combining Functional Medicine, Genetics, Epigenetics, Traditional Chinese Medicine, Acupuncture, Nutrition, and Integrative M...
#386: What Big Pharma Doesn’t Want You To Know, Plus Understanding Seed Oils
Vitality Radio Podcast with Jared St. Clair - December 14, 2023 17:54 - 54 minutes ★★★★★ - 169 ratingsOn this episode of Vitality Radio, Jared breaks down an important topic - what Big Pharma doesn’t want you to know. For example, how you actually pay twice for many of the medications you take. First with your tax dollars, and again out of pocket or via insurance. You’ll learn 6 sketchy...
#385: Rebalancing and Healing the Body Through Functional Medicine Detoxification With Dr. Stephen Cabral
Vitality Radio Podcast with Jared St. Clair - December 09, 2023 15:00 - 54 minutes ★★★★★ - 169 ratingsOn this episode of Vitality Radio, Jared interviews Dr. Stephen Cabral, Board Certified Doctor of Naturopathy and founder of the Cabral Wellness Institute and StephenCabral.com. After a diagnosis at 17 with a life-altering illness and no hope for recovery, Dr. Cabral traveled the world ...
#384: Health Insurance and Suppressive Medicine - Are We Getting What We Pay For?
Vitality Radio Podcast with Jared St. Clair - December 06, 2023 15:00 - 48 minutes ★★★★★ - 169 ratingsOn this episode of Vitality Radio, Jared explains what suppressive medicine is and why it’s a problem. He takes on the topic of health insurance and “healthcare” in America. Are we getting what we pay for? Is our health insurance covering anything that actually helps us heal? Or are we ...
#383: The Incredible Benefits of Enzymes For Digestion, Immunity, and Overall Health With Julia Craven
Vitality Radio Podcast with Jared St. Clair - December 02, 2023 15:00 - 59 minutes ★★★★★ - 169 ratingsJulia Craven from Enzymedica is back on Vitality Radio this week to talk with Jared all about the incredible benefits of enzymes. They’ll cover how digestive enzymes benefit the body above and beyond digestion. You’ll also learn how to use systemic enzymes to partner with your body’s na...
Why You Are Still Sick with Dr. Gary Kaplan
Human Optimization Podcast - December 01, 2023 12:30 - 1 hour ★★★★★ - 3 ratingsDr. Gary Kaplan, a clinical associate professor at Georgetown University School of Medicine, founder and medical director of the Kaplan Center for Integrative Medicine and author of Why You Are Still Sick: How Infections Can Break Your Immune System and How You Can Recover. A pioneer and leader ...
#382: Immune Support For The Family, Plus a Cautionary Tale About Media Bias
Vitality Radio Podcast with Jared St. Clair - December 01, 2023 00:27 - 50 minutes ★★★★★ - 169 ratingsOn this episode of Vitality Radio Podcast, Jared explains why bias matters. He gets into the so-called “fact-checkers” and how to look deeper into their bias and explore how factual they actually are. Then he’ll cover the most important supplements you’ll want to consider having on hand...
#381: VR Vintage: The Truth and Theory Behind Antidepressants
Vitality Radio Podcast with Jared St. Clair - November 25, 2023 15:00 - 46 minutes ★★★★★ - 169 ratingsThis vintage episode of Vitality Radio originally aired on October 16th, 2021 but the information is still accurate and important. On this episode, Jared focuses on the theory behind antidepressants. Are they effective? Around 13-17% of American adults are currently taking antidepressan...
#380: Gratitude, Shopping Small Business, and a Quick Fix for Vertigo
Vitality Radio Podcast with Jared St. Clair - November 22, 2023 15:00 - 43 minutes ★★★★★ - 169 ratingsOn this episode of Vitality Radio, on Thanksgiving week, Jared shares a little about gratitude in his own life and how you can find more in your own. You’ll also learn the benefits of shopping small businesses and shopping local as well as how to use the Epley maneuver to relieve sympto...
#379: Mitochondria - Understanding the Powerhouse of the Cell and How to Support Yours With Dr. Gaetano Morello
Vitality Radio Podcast with Jared St. Clair - November 18, 2023 15:00 - 56 minutes ★★★★★ - 169 ratingsToday on Vitality Radio, Jared interviews Dr. Gaetano Morello and they talk all about mitochondria. Dr. Morello is a published author and licensed naturopathic physician at the Complex Chronic Disease Program located at BC Women’s Hospital in Vancouver. He and Jared discuss what mitocho...
How to Seek Your Summit with Jenn Drummond
Human Optimization Podcast - November 17, 2023 12:30 - 32 minutes ★★★★★ - 3 ratingsJenn achieved business success as the founder and CEO of a thriving financial services company. Her move to Park City, Utah, with her kids, fed her family's passion for everything outdoors. But on a snowy evening in 2018, Jenn's life was knocked off ti's tracks. She was in a horrific car acciden...
#378: Emotional Vitality: Using Curiosity to Take Back Control of Your Subconscious Mind
Vitality Radio Podcast with Jared St. Clair - November 15, 2023 17:07 - 59 minutes ★★★★★ - 169 ratingsOn this episode of the “Emotional Vitality” series, Jared shares a tool to add to your mental health toolbox. This tool is curiosity. You’ll learn how to take control of your subconscious mind and change the trajectory of your thoughts to make a positive shift in your emotional and phys...
#377: Adrenal Fatigue: What Is It, How Do I Know If I Have It, And What Do I Do About It? With Dr. Todd Cameron
Vitality Radio Podcast with Jared St. Clair - November 11, 2023 15:00 - 58 minutes ★★★★★ - 169 ratingsDr. Todd Cameron joins us again on Vitality Radio, this time to discuss a hot topic you’ve likely heard something about - Adrenal Fatigue. Jared and Dr. Cameron discuss what this term really means, how prevalent it is, what causes it, and what we can all do to work through it and preven...
#376: Post Birth Control Health and Fertility With Loren Sofia of Innate Fertility
Vitality Radio Podcast with Jared St. Clair - November 08, 2023 22:06 - 1 hour ★★★★★ - 169 ratingsOn this episode, Jared continues his conversation with Loren Sofia of Innate Fertility about women’s health and fertility post hormonal birth control. They discuss the potential symptoms and deficiencies women may experience as they come off of hormonal birth control, as well as some st...
#375: A Comprehensive Approach to Chronic Pain with Maggie Frank
Vitality Radio Podcast with Jared St. Clair - November 04, 2023 14:00 - 1 hour ★★★★★ - 169 ratingsPain can be one of the most challenging aspects of life, especially when that pain becomes chronic. There is no one size fits all approach to pain relief, but one thing that seems clear is that a holistic approach combining many various options increases the success rate dramatically. O...
How to Stop Self Sabotage with Beth Blackmore
Human Optimization Podcast - November 03, 2023 12:00 - 37 minutes ★★★★★ - 3 ratingsVisit Beth's website today and sign up to her newsletter to get her article "5 Ways to Overcome Your Self Sabotage" for free! Beth is a former government employee with 23 years years in Human Resources, a degree in Phycology and a lifelong passion to help others. Since 2019, she has been on a ...
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