Latest Magnesium Podcast Episodes
#445: The Underestimated Power of Vitamin C and Mineral Ascorbates
Vitality Radio Podcast with Jared St. Clair - July 06, 2024 14:00 - 43 minutes ★★★★★ - 169 ratingsEveryone knows that Vitamin C is a powerful antioxidant and great for immune health. But did you know it can also increase collagen, reduce cortisol, reduce the risk of Alzheimer’s, and help protect your cells from EMF exposure? Did you know it can play a role in killing cancer cells? O...
How 9 Months is Not Enough with Alexandria DeVito
Human Optimization Podcast - July 05, 2024 12:30 - 38 minutes ★★★★★ - 3 ratingsAlexandria DeVito, MS, CNS, is a functional nutritionist who specializes in fertility and preconception health. She is the author of 9 Months Is Not Enough: The Ultimate Pre-pregnancy Checklist to Create a Baby-Ready Body and Build Generational Health. She is also the founder and CEO of Popli...
#444: VR Vintage: 10 More Free or Cheap Things You Can Do Today to Improve Your Health!
Vitality Radio Podcast with Jared St. Clair - July 03, 2024 23:12 - 55 minutes ★★★★★ - 169 ratingsThis episode originally aired as #251 on 8/6/2022. This is part of a series of shows helping you discover, or rediscover, free or cheap things that you can do today to improve your health and the health of your family! Learn some super impactful things that when stacked together become ...
#443: Castor Oil, Fire Cider, Elderberry, and Tallow - Old School Remedies From Roots & Leaves
Vitality Radio Podcast with Jared St. Clair - June 29, 2024 14:00 - 56 minutes ★★★★★ - 169 ratingsWhen the products you find at the store have increasingly more toxic ingredients, why not get back to the roots of natural healing? This is what Haley Maness has done with Roots & Leaves. On this episode of Vitality Radio, Jared and Haley discuss the incredible line of products that she...
#442: Against the Odds - A Story of Hope and Healing with Suzanne Bates
Vitality Radio Podcast with Jared St. Clair - June 26, 2024 14:00 - 1 hour ★★★★★ - 169 ratingsWhat do you do when you find yourself on 14 prescription medications and your health is only declining? On this episode of Vitality Radio, Jared interviews Suzanne Bates, one of our own at Vitality Nutrition. She shares her story of taking her health into her own hands when western medi...
#441: Is Thermography A Safer Alternative to a Mammogram? With Kelly Wobrock
Vitality Radio Podcast with Jared St. Clair - June 22, 2024 14:00 - 56 minutes ★★★★★ - 169 ratingsThermography, Ultrasound, Mammogram…which screening is right for you and why? On this episode of Vitality Radio, Jared interviews Kelly Wobrock from Utah Thermography and they answer your questions about Thermography as an early screening tool for breast cancer, but also for the carotid...
The Future of CGM Technology with Boris Berjan
Human Optimization Podcast - June 21, 2024 12:30 - 39 minutes ★★★★★ - 3 ratingsMeet Boris Berjan, a 2x chronic illness conqueror, who at one point had 7 different doctors, (from medical doctors to energy healers,) and became extremely frustrated with the shotgun approach applied to his health without real-time objective data. Leveraging his strong background in building ...
#440: Herbal Remedies with Nikita and Max: Cinnamon, Black Cohosh, Ginger, Cascara Sagrada, Hawthorn Berry, and Slippery Elm
Vitality Radio Podcast with Jared St. Clair - June 20, 2024 00:37 - 52 minutes ★★★★★ - 169 ratingsHow can I naturally maintain blood sugar balance, support my heart health, reduce menopausal symptoms, ease nausea, constipation, or even a sore throat? Max Willis and Nikita Austen are back with Jared on this episode of Vitality Radio to talk about more medicinal uses of nature’s amazi...
#439: Emotional Vitality: Mind, Body, and Soul Healing with Juanique Grover
Vitality Radio Podcast with Jared St. Clair - June 15, 2024 14:00 - 1 hour ★★★★★ - 169 ratingsMaybe you’ve tried supplements, diet changes, exercise, and other healing protocols, but haven’t made much progress toward healing. Or maybe you’ve made progress, but don’t feel optimal. It could be that you haven’t addressed past trauma, stress, or simply your mindset. On this episode ...
#438: Emotional Vitality: Jen's Story Part 3 - Weaning Off of Pharma
Vitality Radio Podcast with Jared St. Clair - June 12, 2024 22:52 - 50 minutes ★★★★★ - 169 ratingsThis episode of Vitality Radio is Part 3 of a 5 part series in which Jen St. Clair, Jared’s wife, shares her very personal story of triumph over addiction, bipolar, severe IBS, fibromyalgia, chronic pain, and many other health issues. On this part, Jen describes her experience having be...
#437: Detoxifying our Kids for Healthy Minds and Bodies with Stephanie Ray
Vitality Radio Podcast with Jared St. Clair - June 08, 2024 14:00 - 1 hour ★★★★★ - 169 ratingsDoes your child have angry outbursts but can’t explain why they are upset? Has your child been given a “diagnosis” and told they just have to live with it? Our kids are especially vulnerable to the toxins we are all exposed to. On this episode of Vitality Radio, Jared talks to Stephanie...
Mind-Body Mastery with Jeffrey Williams
Human Optimization Podcast - June 07, 2024 12:30 - 48 minutes ★★★★★ - 3 ratingsWith a passion spanning over two decades, Jeffrey Williams is a transformation artist deeply immersed in unraveling the human body's potential. Through intensive study of traditional and modern wellness systems worldwide, he has become a guide for diverse individuals, employing a spectrum of ...
#436: Getting Down to the Roots (or Mycelium) of Mushroom Benefits with Gina Rivers of Host Defense
Vitality Radio Podcast with Jared St. Clair - June 05, 2024 18:17 - 59 minutes ★★★★★ - 169 ratingsWhich is superior, the fruiting body of a mushroom or the mycelium? Should you pick one type of mushroom or a blend? Get answers to these questions and more on this episode of Vitality Radio as Jared delves into the research on mushrooms with Gina Rivers from Host Defense. You’ll learn ...
#435: Scented Candles That Won’t Hurt Your Health with David Callicott
Vitality Radio Podcast with Jared St. Clair - June 01, 2024 14:00 - 45 minutes ★★★★★ - 169 ratingsDid you know that burning conventional candles releases toxic chemicals into the air and can be as dangerous as second hand smoke? On this episode of Vitality Radio, Jared talks with David Callicott from GoodLight Candles to help us understand the difference that burning a clean candle ...
#434: Are Ancient Grains the Answer to Gluten Intolerance? With Greg Hall
Vitality Radio Podcast with Jared St. Clair - May 29, 2024 23:22 - 55 minutes ★★★★★ - 169 ratingsDoes gluten intolerance have you avoiding bread and flour all together? Why is gluten intolerance on the rise? On this episode of Vitality Radio, Jared interviews Greg Hall from Khorasan Mills. They discuss the hybridization of wheat and how that may be contributing heavily to the diffi...
#433: Melatonin For More Than Just Sleep - Cutting Through The Controversy with Maria Maroney
Vitality Radio Podcast with Jared St. Clair - May 25, 2024 14:00 - 55 minutes ★★★★★ - 169 ratingsIs melatonin good or bad? Does taking melatonin reduce your own production of it? Is there more to melatonin than just sleep? On this episode of Vitality Radio, Jared starts this conversation around melatonin with Maria Maroney from Natural Factors. They bust some of the myths around wh...
Enhancing Fitness Performance Naturally
Human Optimization Podcast - May 24, 2024 12:30 - 46 minutes ★★★★★ - 3 ratingsDustin Baker is a visionary entrepreneur at the forefront of health and fitness innovation. With over a decade of experience in the industry, his passion for optimizing human health led him to acquire BioProtein Technology and transform it into a pioneering company that's reshaping the landscape...
#432: Your Parasite Cleansing User’s Guide
Vitality Radio Podcast with Jared St. Clair - May 22, 2024 19:54 - 1 hour ★★★★★ - 169 ratingsParasite cleansing has become a hot topic in the natural health world, but it can feel a little overwhelming. Are you confused about where to start or how to do a cleanse yourself? On this episode of Vitality Radio, Jared demystifies the process by sharing his experience along with his ...
#431: Are Parasites Part of Your Health Concerns? With Dr. Jay Davidson
Vitality Radio Podcast with Jared St. Clair - May 18, 2024 14:00 - 1 hour ★★★★★ - 169 ratingsWhy is everyone talking about parasites? How can this be a real problem in our modern world? Could parasites be causing the health conditions you can’t seem to overcome? On this episode of Vitality Radio, Jared interviews Dr. Jay Davidson, cofounder of CellCore Biosciences. You’ll learn...
#430: Rebalancing An Overactive Immune System with Jim LaValle
Vitality Radio Podcast with Jared St. Clair - May 15, 2024 21:13 - 56 minutes ★★★★★ - 169 ratingsMost of us understand that the immune system ramps up in defense of the body in response to a stressor. But what happens when the system doesn’t return to homeostasis? How can we quiet things back down and return balance when the immune system has become overactive, as with auto-immune ...
#429: Homeopathic Formulas for Pain, Cold and Flu, and Seasonal Allergies with Marie Camille
Vitality Radio Podcast with Jared St. Clair - May 11, 2024 14:00 - 1 hour ★★★★★ - 169 ratingsHomeopathy can feel complicated. How do you know which remedy to use, and when? MediNatura takes the guesswork out of it for you with formulas that are comprehensive and effective. On this episode of Vitality Radio, Jared talks to Marie Camille from MediNatura about their formulas for m...
Unlocking Headache Secrets
Human Optimization Podcast - May 10, 2024 12:30 - 40 minutes ★★★★★ - 3 ratingsDr. Scott Vrzal, driven by constant debilitating headaches in his youth, was cured by a chiropractor. He pursued a career in the same discipline inspired by the change. Initially misdiagnosed and advised to consult a psychiatrist due to the pain, he embarked on a mission to understand headaches'...
#428: Jared’s Oral Health Favorites and a Truly Unique Toothbrush with Dr. Plotka
Vitality Radio Podcast with Jared St. Clair - May 08, 2024 14:00 - 51 minutes ★★★★★ - 169 ratingsOn this episode of Vitality Radio, Jared shares his favorite oral health practices, products, and tools. You’ll learn why he believes fluoride should not be used and what you can use instead to strengthen your teeth. Jared also interviews Dr. Ronald Plotka about the Mouthwatchers toothb...
#427: How the Intelligence of Nature Can Help Restore your Gut Health with Kim Stevens
Vitality Radio Podcast with Jared St. Clair - May 04, 2024 14:00 - 1 hour ★★★★★ - 169 ratingsThe environmental assaults on our gut microbiome are greater than ever now. Leaky gut is becoming an all too familiar term. What is causing this? How can we prevent it? And is it possible to reverse it once the damage is done? On this episode of Vitality Radio, Jared interviews Kim Stev...
#426: The Root of America’s Mental Health Crisis with Zen Honeycutt
Vitality Radio Podcast with Jared St. Clair - May 01, 2024 14:00 - 1 hour ★★★★★ - 169 ratingsWhat if there was a common denominator for everything from digestive troubles to school shootings? What if our food supply was at the root of our current mental health crisis in America? On this episode of Vitality Radio, Jared has an incredibly important conversation with Zen Honeycutt...
#425: Reclaiming Salt as a Life Giving Substance - Where We Went Wrong With Sodium, With Darryl Bosshardt
Vitality Radio Podcast with Jared St. Clair - April 27, 2024 14:00 - 59 minutes ★★★★★ - 169 ratingsHave you been told to reduce your sodium intake, but now you’re dehydrated? Is cutting back on salt really the answer? On this episode of Vitality Radio, Jared talks with Darryl Bosshardt of Redmond Life about where we went wrong with salt and who is doing it right. You’ll gain a cleare...
Podcast Crossover: Functional Lab Chats with Jensen Schoonover
Human Optimization Podcast - April 26, 2024 13:30 - 43 minutes ★★★★★ - 3 ratingsJensen Schoonover, FNTP, inspires unlicensed practitioners to properly utilize functional lab testing so they can experience the massive practice growth, client retention, and confidence that comes with testing, not guessing! When she isn’t chatting with other functional lab enthusiasts on the...
#424: Q&A Show #2 - Jared’s Recommendations for Cold and Flu, Erectile Dysfunction, Kidney Stones, and More!
Vitality Radio Podcast with Jared St. Clair - April 24, 2024 22:09 - 58 minutes ★★★★★ - 169 ratingsOn this Q&A episode of Vitality Radio Jared will cover his recommendations for fighting a cold or flu, erectile dysfunction, mental focus, kidney stones, and constipation. You’ll learn Jared’s favorite natural remedies along with the best brands, potencies, and how-to’s for these common...
#423: Emotional Vitality: Jen's Story Part 2 - Rebalancing Mind and Body Through Supplementation
Vitality Radio Podcast with Jared St. Clair - April 20, 2024 14:00 - 1 hour ★★★★★ - 169 ratingsThis episode of Vitality Radio is Part 2 of a 5 part series in which Jen St. Clair, Jared’s wife, shares her very personal story of triumph over addiction, bipolar, and chronic pain. On this part, Jen and Jared share how supplements were the first step for Jen in overcoming these obstac...
#422: Unveiling the Power of Vitamin E, From Common to Lesser Known Uses
Vitality Radio Podcast with Jared St. Clair - April 17, 2024 21:18 - 43 minutes ★★★★★ - 169 ratingsVitamin E might be one of the least thought about vitamins these days, but it does have some standout benefits that you should know about. On this episode of Vitality Radio, Jared breaks down those benefits, the different forms of Vitamin E found in nature, as well as the difference bet...
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