#378: Emotional Vitality: Using Curiosity to Take Back Control of Your Subconscious Mind
Vitality Radio Podcast with Jared St. Clair
English - November 15, 2023 17:07 - 59 minutes - 82.3 MB - ★★★★★ - 169 ratingsAlternative Health Health & Fitness Nutrition health nutrition supplements vitamins minerals herbs herbalism mindset biohacking alternative medicine Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
On this episode of the “Emotional Vitality” series, Jared shares a tool to add to your mental health toolbox. This tool is curiosity. You’ll learn how to take control of your subconscious mind and change the trajectory of your thoughts to make a positive shift in your emotional and physical state.
From Jared: “This is an incredible tool that anyone can use to get unstuck from unwanted patterns in life, things like addiction, anxiety, depression, etc. Once you learn and apply this, it can and will change your life!”
Additional Information:
Episode #345: Emotional Vitality: Limiting Beliefs and The Stories We Tell Ourselves
Episode #374: Emotional Vitality: From Anxiety to Vitality…What To Do When You Know Too Much
Book: Never Broken - Songs Are Only Half The Story by Jewel
Visit the podcast website here: VitalityRadio.com
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Please also join us on the Dearly Discarded Podcast with Jared St. Clair.
Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.