Latest Just keep jamming Podcast Episodes
S3 Episode 3 - From Vinyl to Vitality: E.N Young's Musical Voyage
Just Keep Jamming: The Podcast - December 05, 2023 12:00 - 58 minutes ★★★★★ - 10 ratingsJoin us on a magical journey with E.N Young, a talented musician, producer, father, and husband from Southern California. We will reminisce about our first meeting, the tours that followed, his solo performance in Hawaii, and his journey into music production that began with a passion for vinyl....
S3 / Episode 2 - My Businesswoman Crush: Getting to Know Meli James of Mana Up + My Recent Travel Adventures
Just Keep Jamming: The Podcast - November 03, 2023 07:00 - 34 minutes ★★★★★ - 10 ratingsGet ready for a voyage into the world of entrepreneurship as I take you through my engaging conversation with Meli James, the co-founder of Mana Up. Born and raised on Oahu, Meli is no stranger to ambition and hard work. She’s a connoisseur of fine wines, (with the Louis Martini 2020 being our p...
S3 / Episode 1 - Starting All Over Again... or are we? Welcome back JKJ Fam!
Just Keep Jamming: The Podcast - October 20, 2023 18:00 - 31 minutes ★★★★★ - 10 ratingsWelcome back!! Follow me as I unpack the third season of our Just Keep Jamming podcast. I will be sharing my experiences on the challenges, successes, and the desire to create a nurturing space for my child at home, as well as for open dialogue on a podcast that is more than what it seems. Our ...
Episode 31: Kristine of Pink Moon Aura Maui, our chakras, aura photography, and reiki healing!
Just Keep Jamming: The Podcast - July 08, 2022 10:00 - 52 minutes ★★★★★ - 10 ratingsIn this episode I get to talk to Kristine Kozuki-Berg of Pink Moon Aura Maui! ✨She is an aura photographer/reader, and reiki practitioner on the island of Maui. 📷 I briefly share about my aura photography experience a PMA Maui on Mother's Day, and how that affected my life for the better. ...
Episode 30 - Sandy Beach Holistics, yoga, soul growth healing, and astrology
Just Keep Jamming: The Podcast - May 15, 2022 08:00 - 1 hour ★★★★★ - 10 ratingsSupport the Show. You gotta know, you're not alone. JUST KEEP JAMMING ON Patreon: www.patreon.com/anuheajams Instagram: instagram.com/anuheajams Facebook: facebook.com/anuheajams Website: AnuheaJams.com
Episode 27 - Brady from Through the Roots
Just Keep Jamming: The Podcast - April 05, 2022 22:00 - 1 hour ★★★★★ - 10 ratingsSupport the Show. You gotta know, you're not alone. JUST KEEP JAMMING ON Patreon: www.patreon.com/anuheajams Instagram: instagram.com/anuheajams Facebook: facebook.com/anuheajams Website: AnuheaJams.com
Episode 26 - Kimié Miner and 12 tips on how to LET IT GO.
Just Keep Jamming: The Podcast - February 16, 2022 10:00 - 56 minutes ★★★★★ - 10 ratingsHey everyone! It is not easy to let go of things that live in your mind. Situations that affected you emotionally, negative thoughts, past worries, anxieties, the people who came and left-- all of it takes up valuable space in there. But I wanted to learn how to truly LET THAT SHIT GO. "Lettin...
Episode 25 - McKenna Maduli and 22 ways to love yourself more!
Just Keep Jamming: The Podcast - February 02, 2022 09:00 - 57 minutes ★★★★★ - 10 ratingsAloha everyone! If you follow me, you'll know I have this ALOHA THYSELF movement, where I'm encouraging everyone to practice Self-LOVE so that they may take care of others. But what is SELF LOVE exactly, and how do we practice it? In this episode, I link up with one of my besticles (besties) M...
Episode 24 - Ariki Foster, how we created our song Just Keep Jamming, co-parenting & men and mental health.
Just Keep Jamming: The Podcast - January 26, 2022 19:00 - 59 minutes ★★★★★ - 10 ratingsAloha everyone! In this episode I get to talk story with the co-creator of my song "Just Keep Jamming", the multi-talented producer, rapper and musician Ariki Foster. ✨ 🌴 We hear about his background in Aotearoa and the Cook Islands, and how he found his way to Kauai and started his own studio....
Episode 23 - Ralph Malani, confidence, believing in yourself, and working with Jason Momoa!
Just Keep Jamming: The Podcast - January 19, 2022 22:00 - 57 minutes ★★★★★ - 10 ratingsIn this episode we talk with my long time fashion stylist turned friend turned family.... the fairy glam mother himself, Ralph Malani. 💇♀️ We hear his background story, being told 'you're not good enough', but still always believing in himself regardless. 🩺 We hear about his husband's cancer ...
Episode 22 - Ilima-Lei MacFarlane, the effects of being a pro-fighter on love life + mental health, inner work & some 2022 goals!
Just Keep Jamming: The Podcast - January 05, 2022 08:00 - 1 hour ★★★★★ - 10 ratingsIn this 1st episode of 2022, I get to talk to Bellator MMA fighter and champion Ilima-Lei MacFarlane! 😃 We get to know a bit about her life and how she got her start in mixed martial arts. 🥊 We talk about MMA life and how it affects love life. 💦 We touch on her journey through self-care: from...
Episode 21 - Aaron from Thrive, All is Bright Tour memories, and being PRESENT.
Just Keep Jamming: The Podcast - January 02, 2022 02:00 - 55 minutes ★★★★★ - 10 ratingsWelcome back for Season 3 of our Just Keep Jamming Podcast! As I just returned from my big All is Bright holiday tour, I figured it was appropriate to talk to one of my tour mates, Aaron Borowitz from the band Thrive, who was our direct support on our tour! • We get to know Aaron and how he ...
Episode 19 - Lea Love, navigating the music industry, a tour sponsor let-down & knowing your self worth
Just Keep Jamming: The Podcast - November 23, 2021 00:00 - 48 minutes ★★★★★ - 10 ratings🎶 In this episode we talk to the sweet beautiful and talented Lea Love, the opener for my upcoming All is Bright Tour! 📚 She shares with us her story of how she started singing, her background, and her education in music business. 🤦♀️ I share my story of getting "dismissed" by a potential tou...
Episode 18 - Marriage episode! Jordan Brower, our love story, pregnancy loss & 5 love languages
Just Keep Jamming: The Podcast - November 16, 2021 19:00 - 46 minutes ★★★★★ - 10 ratingsAloha everyone! My name is Anuhea and I'm a musician and singer born and raised on Maui, Hawai'i. This podcast is all about keeping it real and having fun. There are no rules, just honest conversations about life. In each episode, a special guest and I will talk about a different topic and s...
Episode 18 - Marriage episode! My hubby Jordan Brower, our love story, pregnancy loss & 5 love languages
Just Keep Jamming: The Podcast - November 16, 2021 19:00 - 46 minutes ★★★★★ - 10 ratingsIn this episode I interview my husband, pro baseball player and personal trainer, Jordan Brower 👩❤️💋👨 We share our love story, our pregnancy loss and talk about the five love languages. ⚾️ Fresh off his final season in baseball, we talk about how that affected his mental health Support the...
Episode 17 - The topic of comfort, the fear of the unkown, and photographer Angelina Hills on mental health & mommyhood
Just Keep Jamming: The Podcast - October 20, 2021 10:00 - 56 minutes ★★★★★ - 10 ratings🧖♀️ The topic of this episode is COMFORT. We talk about what it is to feel comfortable in your body and mind. 🧠 We recap how my session with Neuro-Linguistic Programming master practitioner Charles Woolfork went, and talk about dropping the baggage of the 'fear of the unknown'. 📷 We then ...
Episode 16 - Charles Woolfork helps us "drop your baggage" using Neuro-Linguistic Programming
Just Keep Jamming: The Podcast - October 20, 2021 08:00 - 58 minutes ★★★★★ - 10 ratingsIn this unique Just Keep Jamming episode, we talk with Neuro-Linguistic Programming master practitioner and Self-Talk Engineer Charles Woolfork about how he helps people drop the "baggage" of negative emotions and limiting beliefs by using his amazing techniques! 🧳Longtime AnuJammer Michelle v...
Episode 15 - Cody P. aka Tora Hamstring, my weekend of Cali shows, an earthquake, & a big no no to meds + alcohol.
Just Keep Jamming: The Podcast - September 22, 2021 22:00 - 59 minutes ★★★★★ - 10 ratingsSupport the Show. You gotta know, you're not alone. JUST KEEP JAMMING ON Patreon: www.patreon.com/anuheajams Instagram: instagram.com/anuheajams Facebook: facebook.com/anuheajams Website: AnuheaJams.com
Episode 13 - Swells OC, his new music, and why all men should go to therapy. Plus, 20 minutes of Anuhea jams.
Just Keep Jamming: The Podcast - September 08, 2021 10:00 - 1 hour ★★★★★ - 10 ratingsIn this episode of Just Keep Jamming, I get to talk to one of my dear friends and band mates Mr. Sioeli Tameifuna, aka Swells OC. We find out how he got his start in the music scene, and even get to hear a snippet of one of his new jams. The podcast continues as we talk about alcohol in the musi...
Episode 12 - Kawehi Hopkins, our weekend of debauchery, entrepreneurship & self-publishing a children's book
Just Keep Jamming: The Podcast - September 02, 2021 01:00 - 43 minutes ★★★★★ - 10 ratingsIn this episode, I catch up with my right besticle, self-published children's' book author, entrepreneur and mama Mrs. Kawehilani Hopkins of the brand Guava Mama. We first recap my weekend of debauchery on Oahu, where I completely am OFF the sobriety wagon by partaking with friends. But we jum...
Episode 11 - McKenna Maduli, mental health, trusting your na'au, and life stories!
Just Keep Jamming: The Podcast - August 19, 2021 02:00 - 56 minutes ★★★★★ - 10 ratingsSupport the Show. You gotta know, you're not alone. JUST KEEP JAMMING ON Patreon: www.patreon.com/anuheajams Instagram: instagram.com/anuheajams Facebook: facebook.com/anuheajams Website: AnuheaJams.com
Episode 10 - Mostly MUSIC episode! My Life's Purpose statement, let's find yours!
Just Keep Jamming: The Podcast - August 05, 2021 00:00 - 58 minutes ★★★★★ - 10 ratingsAloha everyone! This is a special "mostly music" edition of Just Keep Jamming, as we celebrate 10 EPISODES!!! WOOOT WOOOOT!!! Bruuup bruuuup bruuuup bruuup bruuup!!!! I jam songs like: "Follow Your Bliss" "Higher Than the Clouds" "Hard Place" "Crown Royal" "Leather Lace" + "Laieikawai" + "W...
Episode 9- Nicole of Kush County, our Alaska concert recap, and reassessing what my intentions are with alcohol.
Just Keep Jamming: The Podcast - July 21, 2021 09:00 - 1 hour ★★★★★ - 10 ratingsSupport the Show. You gotta know, you're not alone. JUST KEEP JAMMING ON Patreon: www.patreon.com/anuheajams Instagram: instagram.com/anuheajams Facebook: facebook.com/anuheajams Website: AnuheaJams.com
Episode 8 - Ashton Miyako & body empowerment through photography. Did I fall off the wagon in wine country? And my awesomely dramatic Disneyland trip.
Just Keep Jamming: The Podcast - July 14, 2021 12:00 - 1 hour ★★★★★ - 10 ratingsWe're back after a two week hiatus for Just Keep Jamming Episode 8! Disclaimer: I am a total potty mouth this episode, so maybe don't have your kids listen to this one lol. 👯♀️ I chat with one of my amazing friends, Ashton Miyako, body empowerment photographer, entrepreneur and single mom ...
Episode 7 - Justin Young, the mourning process, pre-show anxiety, and what led me to rehab
Just Keep Jamming: The Podcast - June 23, 2021 11:00 - 59 minutes ★★★★★ - 10 ratings👯♀️ In Just Keep Jamming Episode 7 I catch up with old friend and insanely talented musician Justin Kawika Young. 💪 We talk about the mourning process, and how important it is to go through the grief. 🧠 We talk about mental health (of course) 🙊 I fill Justin in on my journey and even the fac...
Episode 7 - Justin Young, the mourning process, pre-show anxiety, and what led me to rehab
Just Keep Jamming: The Podcast - June 23, 2021 11:00 - 59 minutes ★★★★★ - 10 ratings👯♀️ In Just Keep Jamming Episode 7 I catch up with old friend and insanely talented musician Justin Kawika Young. 💪 We talk about the mourning process, and how important it is to go through the grief. 🧠 We talk about mental health (of course) 🙊 I fill Justin in on my journey and even the fac...
Episode 6 - Malika Dudley, Miss Maui, bullying, mommy meditation & the power of music
Just Keep Jamming: The Podcast - June 16, 2021 13:00 - 51 minutes ★★★★★ - 10 ratings👯♀️ I introduce our special guest Malika Dudley 👑 We reminisce about the Miss Maui pageant, and what she told me when she was reigning Miss Hawaii 🙊 We talk about our kiddos 🤕 And our personal experiences with bullying 🧠 We touch on mental health (of course) and mommy meditation 🎶 I ask ...
Episode 5 - Kimié Miner, building a strong team for biz, mental health & high school memories
Just Keep Jamming: The Podcast - June 11, 2021 10:00 - 52 minutes ★★★★★ - 10 ratingsLoved getting to talk with my (beyond) bff Kimié Miner for this episode! 🤩 After 2 espresso shots, and a quick Patreon-only tour of my new digs, we connect on something I've been struggling with big time lately: building a strong team for my businesses. My problems of 1. not liking to ask...
Episode 4 - The Jason Sensation, healthiness & therapy
Just Keep Jamming: The Podcast - May 29, 2021 03:00 - 55 minutes ★★★★★ - 10 ratingsWe catch up with my bass player & bestie (The) Jason Sensation Tupuola-Aiono about his San Diego life, B-Lot, and his healthy lifestyle. We give you a sneak peek of a rough song I wrote called "R.A.W." and talk about our upcoming shows in Wine Country. Support the Show. You gotta know, you're...
Episode 3 - Guava Mama, self care & following your bliss!
Just Keep Jamming: The Podcast - May 21, 2021 09:00 - 1 hour ★★★★★ - 10 ratings“I want to sing like the birds sing, not worrying about who hears or what they think.” - Rumi Aloha everyone- in this episode, I re-touch on the topics of managing anxiety and creating healthy boundaries for yourself. I get to talk with one of my best friends, and play some of my unrelea...
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