Episode 3 - Guava Mama, self care & following your bliss!

Just Keep Jamming: The Podcast

English - May 21, 2021 09:00 - 1 hour - 46.3 MB - ★★★★★ - 10 ratings
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Previous Episode: Episode 2 - Boundaries, being all-natural, and a tragic aloha to Colt Brennen

Next Episode: Episode 4 - The Jason Sensation, healthiness & therapy

“I want to sing like the birds sing, not worrying about who hears or what they think.” - Rumi

Aloha everyone- in this episode, I re-touch on the topics of managing anxiety and creating healthy boundaries for yourself. I get to talk with one of my best friends, and play some of my unreleased music!

Share if you Dare - Special Guest Kawehi Hopkins of Guava Mama Hawai'i
We get deep with one of my bestie's, entrepreneur, author, mom, and owner of Guava Mama Hawai'i self-care brand. Kawehi shares her story of overcoming anxiety and depression triggered from pregnancy loss before the birth of her son. We connect on motherhood, and agree on how we all should do more supportive and less hatin'- do you boo boo! There's room for everyone to become a better version of themselves, no matter how late in life, no matter what they've been through. Follow @guavamamahawaii on Instagram!

Other links:

Here's a link to my upcoming shows in Napa at the Charles Krug Winery, presented by the Blue Note Napa on Sunday June 27th!

https://www.bluenotenapa.com/event/tw-eventinfo/Anuhea+w%2F+special+guest+Justin+Kawika+Young/10985955/

Here's the link to the article I referred to about generational standards in parenting-- kind of a cool perspective!

https://ideas.ted.com/the-memo-that-all-new-moms-and-dads-should-receive/

Here's the link to my official "Just Keep Jamming" Spotify Playlist I created, just for us!

https://open.spotify.com/playlist/3UdFPotynDjRrebrzAbFsK?si=02be1ce57cba4ec7

Here's the link to become one of my Patreon Peeps! Sign up and you get access to join me IN the live zoom room while I record the Just Keep Jamming podcast, meaning we'll all get to see each other and create that group energy.

https://www.patreon.com/anuheajams?fan_landing=true

Catch you next week for another Just Keep Jamming, thank you everyone for listening!
Aloha always,
Anuhea

Support the Show.

You gotta know, you're not alone.
JUST KEEP JAMMING ON

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Website: AnuheaJams.com