Latest Julie michelson Podcast Episodes
Dr. Jill Carnahan: Why Self-Love is The Best Medicine Against Chronic Illness
Inspired Living with Autoimmunity - June 24, 2024 13:00 - 41 minutes ★★★★★ - 12 ratingsIn this episode, we delve deep into the role of self-awareness, self-compassion, and love in the healing process, particularly in the journey through chronic illness and autoimmunity. Dr. Michelson also shares her compelling story and insights from her book "Unexpected" and her document...
Jamie Hartman: Critical Diet and Lifestyle Modifications for Autoimmune Wellness
Inspired Living with Autoimmunity - June 17, 2024 13:00 - 42 minutes ★★★★★ - 12 ratingsIn this episode I was joined by Jamie Hartman, a pioneer in the field of autoimmune wellness. She shared her personal journey with Crohn's disease and how she transformed her health through the autoimmune protocol (AIP). We delved into the evolution of the AIP diet, including the trad...
Dr. Sydney Malawer: Acupuncture and Chinese Medicine for Autoimmunity
Inspired Living with Autoimmunity - June 10, 2024 13:00 - 52 minutes ★★★★★ - 12 ratingsIn this conversation, we delve deep into Sydney's personal journey with autoimmunity and psoriasis, exploring alternative healing modalities, particularly naturopathy and Chinese medicine. For the complete show notes and transcripts visit inspiredliving.show/143
Dr. Meg Mill: Headache Hacks: Simple Functional Medicine Tips for Lasting Relief
Inspired Living with Autoimmunity - June 03, 2024 13:00 - 39 minutes ★★★★★ - 12 ratingsIn today's episode I'm joined by Dr. Meg Mill a functional medicine expert who specializes in helping women manage and overcome headaches and migraines. Join us as we delve into the importance of understanding the root causes of headaches, how conventional approaches differ from func...
Laurie Villareal: The Role of Blood Sugar in Autoimmunity
Inspired Living with Autoimmunity - May 27, 2024 13:00 - 40 minutes ★★★★★ - 12 ratingsI am joined by Laurie Villareal, aka The Blood Sugar Maven, to talk about the role of blood sugar in inflammation and consequently autoimmunity. We explore the reasons behind this link and she shares actionable steps to keep an eye out on your blood sugar regardless whether you've been ...
Brian Johnson: The Impact of EMFs and How to Reduce Exposure at Home
Inspired Living with Autoimmunity - May 21, 2024 01:00 - 45 minutes ★★★★★ - 12 ratingsIn this episode, I am thrilled to have Brian Johnson, founder of Centergy360, as our guest. Brian and I go way back, and his journey from construction to creating healthy living environments is truly inspiring. Today, we delve into what it means to build a healthy home and why it’s so...
Dr. Keira Barr: The Secret To Radiant Skin Is In Your Mind
Inspired Living with Autoimmunity - May 13, 2024 13:00 - 45 minutes ★★★★★ - 12 ratingsIn this interview I'm joined by Dr. Keira Barr, an integrative dermatologist and wellness expert to talk about the importance of holistic skincare. Dr. Barr shares her journey from academic dermatology into the integrative medicine space, particularly highlighting how the skin is affec...
Dr. Kathy Campbell: A Pharmacist's Role in Supporting Autoimmune Health
Inspired Living with Autoimmunity - May 06, 2024 13:00 - 44 minutes ★★★★★ - 12 ratingsIn this episode I am joined by Dr. Kathy Campbell, a trailblazing clinical community pharmacist from Owasso, Oklahoma, and the author of Obesity, the Modern Famine. We dive into how our understanding of human evolution and the profound effects of modern culture can lead us back to true ...
Udo Erasmus: The Vital Role of Fats in Autoimmunity
Inspired Living with Autoimmunity - April 29, 2024 13:00 - 42 minutes ★★★★★ - 12 ratingsUdo Erasmus, a renowned figure in the realm of health and wellness, joins me to talk about his revolutionary approach to understanding and utilizing fats for healing. As a survivor of wartime adversity and a pioneer in the healthy oil industry, Udo shares profound insights into the inte...
Warren Phillips: Debunking Myths About Natural and Non-Toxic Labels
Inspired Living with Autoimmunity - April 22, 2024 13:00 - 52 minutes ★★★★★ - 12 ratingsIn this episode, we dive deep into the topics of environmental toxins, greenwashing, and the impact of chemical fragrances on health. Our special guest, Warren Phillips, also known as the Non-Toxic Dad, is a passionate advocate for living a toxin-free life and educating others on maki...
Claire and James Davis: Secrets to a Fulfilling Midlife
Inspired Living with Autoimmunity - April 15, 2024 13:00 - 50 minutes ★★★★★ - 12 ratingsIn this episode, we had the pleasure of speaking with Claire and James Davis, the dynamic duo behind the award-winning wellbeing company 38 degrees North, a thriving Midlife Coaching business, and co-hosts of the Midlife Mentors podcast. Their mission is helping midlifers achieve the ...
Julia Lupine: Flipping the Switch – Organic Living in a High-Tech World
Inspired Living with Autoimmunity - April 08, 2024 13:00 - 37 minutes ★★★★★ - 12 ratingsToday we're exploring the impact of electromagnetic fields (EMFs) on autoimmunity with Julia Lupine, author of "Under a Rock: An Electro Sensitivity Survival Guide." For the complete show notes and links visit inspiredliving.show/134
Dr. Greg Kelly: The Power of NAD in Detoxification and Protection
Inspired Living with Autoimmunity - April 01, 2024 13:00 - 52 minutes ★★★★★ - 12 ratingsWe're joined by Dr. Gregory Kelly, a naturopathic physician, senior director of product development at NeuroHacker Collective, and an author, who shares his extensive knowledge on boosting our body's NAD levels to improve cellular health, energy production, and overall resilience. Use ...
Dr Jenny Tufenkian: Chronic Fatigue Explained - A Deep Dive into the 5 Core Energy Drainers
Inspired Living with Autoimmunity - March 25, 2024 13:00 - 45 minutes ★★★★★ - 12 ratingsIn this episode we welcome Dr. Jenny Tufenkian, a naturopathic physician with two decades of experience in treating chronic illness. Our conversation explores chronic fatigue syndrome, its newly recognized term myalgic encephalitis (ME), as well as Dr. Jenny's personal battle with the c...
Divya Gupta: Eradicating Fatigue – The Surprising Role of Your Liver in Thyroid Balance
Inspired Living with Autoimmunity - March 18, 2024 13:00 - 38 minutes ★★★★★ - 12 ratingsIn this episode, we have are joined by Divya Gupta, a restorative wellness practitioner focusing on gut health. We dive deep into the intricate connections between the liver, gallbladder, and thyroid health. Divya shares her personal journey, her insights on holistic approaches to heal...
Betty Murray: Modern Approaches to Hormonal Balance and Autoimmune Recovery
Inspired Living with Autoimmunity - March 11, 2024 13:00 - 46 minutes ★★★★★ - 12 ratingsIn this episode, I had the wonderful opportunity to chat with Betty Murray, a nutrition expert, PhD researcher, certified functional medicine practitioner, and speaker. We explored the critical role of hormones in autoimmunity and the importance of hormone balance for achieving optimal health...
Melanie Keller, ND: The Autoimmune Link - How to Identify and Tackle the Root Causes of IBS
Inspired Living with Autoimmunity - March 04, 2024 14:00 - 50 minutes ★★★★★ - 12 ratingsIn this episode, I am joined by Dr. Melanie Keller, ND, a renowned expert in the treatment of IBS (Irritable Bowel Syndrome) and SIBO (Small Intestinal Bacterial Overgrowth), to explore the autoimmune components of these conditions and discuss groundbreaking treatment methods. Understa...
Dr. John Neustadt: Shatter Osteoporosis Myths with Science-Backed Strategies for Strong Bones
Inspired Living with Autoimmunity - February 26, 2024 14:00 - 51 minutes ★★★★★ - 12 ratingsIn our chat, Dr. Neustadt shattered the common myths surrounding osteoporosis, emphasizing that true bone health extends far beyond the traditional advice of calcium and vitamin D intake. He introduced me to the concept that our lifestyle choices – what we eat, how we move, and the qual...
Dr. Catherine Darley: Expert Insights into the Critical Role of Sleep in Autoimmunity
Inspired Living with Autoimmunity - February 19, 2024 14:00 - 38 minutes ★★★★★ - 12 ratingsI am joined by Dr. Catherine Darley, a renowned expert in natural sleep medicine to the podcast. With over 20 years of experience, Dr. Darley teaches vital sleep skills through her online courses and is the founder of Skilled Sleeper. In this episode, we delve into the intricacies of o...
Saima Qureshi, MD: Autoimmunity and Exhaustion: Analyzing The Overlooked Link
Inspired Living with Autoimmunity - February 12, 2024 14:00 - 47 minutes ★★★★★ - 12 ratingsIn this episode I was joined by Dr. Saima Qureshi, who shares her incredible journey of using functional and integrative medicine to conquer narcolepsy after traditional Western medicine failed her. Dr. Saima has transformed her life from dependency on stimulants and drugs to living a l...
Samantha Harris: Why the Battle Against Cancer Starts with Human Nature and Mindset
Inspired Living with Autoimmunity - February 05, 2024 14:00 - 58 minutes ★★★★★ - 12 ratingsIn this episode I am joined by Emmy-winning TV host Samantha Harris. Samantha is not only known for her stint as co-host of Dancing With The Stars but also for her incredible journey as a breast cancer thriver and her transition into the wellness space. In our conversation, we dive de...
Alana Van Der Sluys: The Dieting Myth - Transform Your Health with Intuitive Eating
Inspired Living with Autoimmunity - January 29, 2024 14:00 - 47 minutes ★★★★★ - 12 ratingsIn this episode, we welcome Alana Van Der Sluys, a Certified Intuitive Eating Counselor, founder of Freedom with Food and Fitness, and author of "Freedom with Food and Fitness: How Intuitive Eating is the Key to Becoming Your Happiest, Healthiest Self." We dive into the principles of ...
Jamie Gold: Wellness by Design - How to Design a Home That Supports Your Health
Inspired Living with Autoimmunity - January 22, 2024 14:00 - 43 minutes ★★★★★ - 12 ratingsIn this episode I am joined by Jamie Gold, a wellness design expert and author of "Wellness by Design." Jamie, a certified kitchen specialist, aging in place specialist, and Mayo Clinic certified wellness coach, shares her insights on how home design can support health and nurture wel...
Katie Wells: Transforming Personal Care One Step at a Time with Wellness Mama
Inspired Living with Autoimmunity - January 15, 2024 14:00 - 37 minutes ★★★★★ - 12 ratingsTopics Covered The importance of simple swaps in personal care for health and ecological benefits. Katie’s approach to upleveling personal care products starting with high-impact areas such as the oral microbiome, skin microbiome, and hair care. Baby steps in personal care that can m...
Jenn Simmons, MD: Analyzing the Risks: How Modern Medicine Misleads Breast Cancer Patients
Inspired Living with Autoimmunity - January 08, 2024 14:00 - 58 minutes ★★★★★ - 12 ratingsIn this episode, we are joined by Dr. Jen Simmons, a former breast cancer surgeon and a functional medicine expert. Dr. Jen advocates true breast cancer prevention through holistic health instead of symptom management. Get ready for a deep dive into breast cancer prevention, the risks ...
Stephanie Center: Strategies for the Silent Epidemic: Navigating Autoimmunity and Environmental Toxins
Inspired Living with Autoimmunity - January 01, 2024 14:00 - 51 minutes ★★★★★ - 12 ratingsI'm thrilled to be joined by Stephanie Center, a functional diagnostic nutrition practitioner, occupational therapist, and the host of the Revolutionary Health Podcast. Today, we delve into the critical topics of gut health linked to autoimmunity and the complex role that environmenta...
Kara Wada, MD: From Exhausted Physician to Empowered Patient: Charting a New Path in Autoimmune Health
Inspired Living with Autoimmunity - December 26, 2023 02:00 - 51 minutes ★★★★★ - 12 ratingsIn today's episode, we're joined by Dr. Kara Wada, a quadruple board-certified pediatric and adult allergy, immunology, and lifestyle medicine physician who also has personal experience with Sjogren's. We dive deep into an explorative conversation that sheds light on the nuances of al...
Allison Samon: Defying Age: Simple Lifestyle Changes for Vibrant Health in Your 40's and Beyond
Inspired Living with Autoimmunity - December 18, 2023 14:00 - 46 minutes ★★★★★ - 12 ratingsIn this episode, we explore Alison Samon's remarkable journey of overcoming a decade of chronic pain and experiencing a healthy pregnancy in her forties. Alison, a functional nutrition and lifestyle practitioner, shares intimate details of her struggles and triumphs, and the wisdom she...
Dani Williamson: The 6 Pillars for Radical Healing
Inspired Living with Autoimmunity - December 11, 2023 14:00 - 38 minutes ★★★★★ - 12 ratingsIn this episode, we're joined by Dani Williamson, a functional nurse practitioner and the owner of Integrative Family Medicine in Franklin, Tennessee. Our conversation dives deep into Dani’s personal health journey, her approach to healing chronic illness from within, and her six comm...
Terese Bowors: Decoding Health Myths - The Untold Impact of Cannabis on Chronic Wellness
Inspired Living with Autoimmunity - December 04, 2023 14:00 - 37 minutes ★★★★★ - 12 ratingsIn today’s episode, I have the pleasure of introducing Terese Bowers, a passionate advocate for plant medicine and its place in our wellness routines. We share an enlightening conversation about the role of cannabis in managing chronic conditions and achieving wellness. Terese is a Cer...
Related Julie michelson Topics