Latest Inspirational-podcast Podcast Episodes
How To Overcome Fear (In 5 Minutes)
No Title - January 23, 2015 22:49 - 9 minutes ★★★★★ - 75 ratingsI love talking to you about some of my personal struggles and journeys and would like to share with you more. So I’ve come up with something for Fridays called “Fearless Fridays” where we talk about fear, and what might be holding you back from living the life that you want and deserve. Just a […]
Ask Scott – What’s The Best Way To Lose Belly Fat?
No Title - January 20, 2015 16:58 - 9 minutes ★★★★★ - 75 ratingsWelcome to a brand new feature of The Power To Change podcast – Ask Scott! Each week, I’ll take a question from the listeners, and answer it right here on this very podcast. This Ask Scott episodes are meant to be bite-sized 5-10 bits of information, and is an awesome way to deliver more persona...
Yuri Elkaim – How To Double Your Energy In 7 Days
No Title - January 15, 2015 17:23 - 33 minutes ★★★★★ - 75 ratingsDo you find yourself dragging throughout your day? Lacking energy? Wanting to take a nap after lunch? And relying on coffee to keep you awake? My next guest on the Power to Change podcast had these symptoms growing up, feeling chronically fatigued, despite being a professional soccer player. H...
Ask Scott – How Do I Exercise When I’m Tired All The Time?
No Title - January 13, 2015 16:17 - 7 minutes ★★★★★ - 75 ratingsWelcome to a brand new feature of The Power To Change podcast – Ask Scott! Each week, I’ll take a question from the listeners, and answer it right here on this very podcast. This Ask Scott episodes are meant to be bite-sized 5-10 bits of information, and is an awesome way to deliver more persona...
Living Life To Its Fullest With Rose Muniz
No Title - January 08, 2015 17:41 - 29 minutes ★★★★★ - 75 ratingsSometimes I think I’m doing a lot, until I meet someone like Rose Muniz. Rose is a friend of mine in Denver, and to say she has a lot on her plate is an understatement. Not only does she have multiple consulting jobs going on at once, she’s also done a fitness competition, has started […]
Ask Scott – What’s The Correct Way To Eat When I’m Not Following A Specific Diet Plan?
No Title - January 01, 2015 16:19 - 12 minutes ★★★★★ - 75 ratingsHappy New Year – and welcome to a brand new feature of The Power To Change podcast – Ask Scott! Each week, I’ll take a question from the listeners, and answer it right here on this very podcast. This Ask Scott episodes are meant to be bite-sized 5-10 bits of information, and is an awesome […]
Alana Faulk – How To Recover From Being 528 Pounds, An Alcoholic, Broke And Alone
No Title - December 17, 2014 18:58 - 21 minutes ★★★★★ - 75 ratingsIn 1994, she made a huge career change. She quit her job and opened a gay and lesbian bar. What followed was 17 years of excess: she drank too much, ate too much, partied too much, dated too many women to count and spent much more money than she had. After 17 years of abuse, […]
Chris Hostetler – A Second Chance At Life
No Title - December 11, 2014 18:27 - 28 minutes ★★★★★ - 75 ratingsImagine this. You’re 5 years old, swinging on your swing set in your backyard with a friend. The sun is shining. You’re laughing. Having fun, like all 5 years olds should be And then, without warning, you’re fighting for your life. Struggling to breathe. You’ve been shot. This happened to our ...
Dotsie Bausch – From Eating Disorder To Olympic Podium
No Title - December 04, 2014 17:42 - 33 minutes ★★★★★ - 75 ratingsMy next guest on the Power To Change podcast started cycling at age 26. She initially used it as a means to heal and recover from an eating disorder and drugs. Little did she realize when she started her new sport that she would be standing on the Olympic podium receiving a silver medal at […]
Dr. Haley Perlus – How To Be Mentally Tough
No Title - November 27, 2014 18:25 - 37 minutes ★★★★★ - 75 ratingsWhen she was 12 years old, our next guest on The Power To Change podcast was standing in the starting gate at the Whistler Cup (considered the junior, junior World Alpine Ski Racing Championship). Suddenly her coach pulled out a $100 bill, and placed it under her nose. He said he bet on her to […]
Prescott Perez-Fox: How To Break Free From A Job You Don’t Like And Start Over
No Title - November 20, 2014 17:25 - 30 minutes ★★★★★ - 75 ratingsAre you working at a job that you can’t stand? When you go to work, do you feel like you’re someone else, and can’t be you? That’s how our next guest on the Power To Change felt when he was working for design companies that he didn’t enjoy. He’s had to make sacrifices, and has […]
Ashley Lyn Olson: Adventures In Wheelchair Traveling
No Title - November 13, 2014 16:42 - 41 minutes ★★★★★ - 75 ratingsShe was in a horrible car accident at age 14. Her father passed away, her mom became crippled and she herself became paralyzed. She was actually pronounced dead – twice. But that didn’t stop our next guest in The Power To Change podcast from living a full life on her on terms, fulfilling her miss...
Mario Colao – How To Lose 220 Pounds And Stop Smoking 2 Packs A Day
No Title - November 06, 2014 17:26 - 30 minutes ★★★★★ - 75 ratingsHe weighed 460 pounds and was on the verge of death. Literally. One day he woke up in the middle of the night to heart attack symptoms, and that was enough! He knew he was going to die if he didn’t make a change right then. So the next day, he stopped smoking and began […]
John Rowley – From Near Fatal Car Accident To Janitor To Youngest Senior VP In Manhattan Real Estate
No Title - September 24, 2014 16:23 - 36 minutes ★★★★★ - 75 ratingsOur next guest on The Power To Change was a world class college track athlete and Olympic hopeful. A near fatal car accident crushed his dreams, and his athletic career was over in the blink of an eye. Even worse, doctors told him he would never walk again. His rise to the top is a […]
AJ Roberts – Fat, Sick And Nearly Dead
No Title - August 13, 2014 19:45 - 40 minutes ★★★★★ - 75 ratingsHe’s a world champion powerlifter and has squatted 1205 pounds, benched pressed 910 pounds and deadlifted 815 pounds and was known as the world’s strongest man. But secretly he was scared for his life. Nowadays, having lost 100 pounds, he prioritizes his goal of wanting a family and helps million...
Krista Vo – A Fit For Photos Success Story
No Title - August 05, 2014 16:04 - 32 minutes ★★★★★ - 75 ratingsMost busy people make excuses of why they don’t exercise and take care of themselves. Wouldn’t you, if you had 3 small children (including twins under the age of 1), a full time job and were getting ready to sell your home and move? That’s real life for our next guest on the Power To […]
Kori Bliffert – From New Mom To Bikini Competitor
No Title - July 29, 2014 16:32 - 30 minutes ★★★★★ - 75 ratingsHow many moms do you know that stepped on the stage to compete in their first bikini competition less than 1 year after having their first baby? Our next guest on The Power To Change did just that. In fact, Kori has had to overcome a lot, including being overweight as a child, following crash […]
Steve Krebs – Simple Ways To Stay Positive When Life Is Tough
No Title - July 08, 2014 18:25 - 24 minutes ★★★★★ - 75 ratingsDo you think your personal life can affect your business or your career? Well it can, and if you don’t have your personal life in balance and aren’t surrounding yourself with positive people, it can affect all areas of your life: your business, finances, relationships, everything. In this next ep...
AJ Mihrzad – Transforming Your Life Inside And Out
No Title - June 30, 2014 20:10 - 24 minutes ★★★★★ - 75 ratingsLow self confidence can be a dangerous thing. For our next guest in on The Power To Change, it lead to depression, drinking, drugs and a near death experience. It also led to him being 60 pounds overweight. Fortunately, he was able to transform his life both inside and out and now runs a thriving...
Steven Kotler – Getting Into Flow And Achieving Ultimate Human Performance
No Title - June 24, 2014 15:49 - 28 minutes ★★★★★ - 75 ratingsYou’ve probably heard about athletes being “in the zone.” That means they’re in a flow state and are achieving peak performance. But what if you could achieve this flow state to perform better in the gym or at work? Is it even possible? Our next guest on The Power To Change is an expert at […]
Debbie Pettigrew – A Fit For Photos Success Story
No Title - June 18, 2014 15:11 - 23 minutes ★★★★★ - 75 ratingsWhat if I told you that you’re never too old to transform your body and get a flat stomach? Or that you’re never too old to conquer your fears, like fear of heights. Or a fear of water. Or even a fear of not being able to do something physically demanding, like climbing to the […]
Jennifer Prymek: Fit For Photos Success Story
No Title - June 10, 2014 17:06 - 29 minutes ★★★★★ - 75 ratingsJennifer Prymek is a busy professional mom that was 39 when going through Fit For Photos for the first time. 2 of her major struggles when trying to find a fitness and nutrition plan that worked for her were 1) coming off ankle surgery made working out a challenge at times and 2) a variety […]
John Lee Dumas – Have The Courage To Quit
No Title - May 30, 2014 18:24 - 28 minutes ★★★★★ - 75 ratingsWhen is it OK to quit? I know I’ve encouraged my fitness clients to never quit and to always push through. But what about if you’re doing something that you’re not passionate about, like a job you hate? Is it OK to quit then? You better believe it is! My next guest on The Power […]
John Spencer Ellis – Collaboration Economy
No Title - May 27, 2014 15:46 - 40 minutes ★★★★★ - 75 ratingsWhat would you do if you had just $2,000 and a 400 sf studio apartment? Would you be limited by your beliefs that you didn’t have enough to make your dreams possible? Our next guest on The Power To Change started with $2,000 and sleeping on the floor of his small apartment. What began as […]
Luka Hocevar – Excellence, Passion And Giving Back
No Title - May 22, 2014 16:22 - 47 minutes ★★★★★ - 75 ratingsWhat if you were running a successful business in your own country? Would you have the guts to move to another country and try to start another business from scratch? Our next guest on The Power To Change podcast did just that. He left his successful 11,000 sf training facility in Slovenia to mov...
Liz Muirhead – A Fit For Photos Success Story
No Title - May 19, 2014 23:41 - 30 minutes ★★★★★ - 75 ratingsLiz was almost 40 years old when she did our 35 day Fit For Photos Express program, and is a mother of 2 children. She has a job as a high profile senior investment analyst at an investment company requiring long hours and regular travel. As you might guess, this makes it difficult to manage […]
Kyle Maynard – Make No Excuses
No Title - May 16, 2014 14:44 - 31 minutes ★★★★★ - 75 ratingsMy next guest on The Power To Change podcast was born without any arms or legs, and yet he’s done more than you or I will probably do in our lifetime. In a society where we hear excuses day after day about why we’re not getting things done, Kyle Maynard has lived his life without […]
Shodi Moris – A Fit For Photos Success Story
No Title - May 14, 2014 15:33 - 35 minutes ★★★★★ - 75 ratingsShodi Moris was 33 years old when doing the Fit For Photos program, lives in Wisconsin and has 3 boys: two here on Earth and a guardian angel up in heaven. She battled food and image issues all the way back in high school and was severely anorexic at one point. Shortly after finishing high […]
Charlie Engle: Running The Sahara
No Title - May 12, 2014 16:29 - 42 minutes ★★★★★ - 75 ratingsCharlie Engle is a man who’s gone through a lot and done a lot, probably more than you and I. He’s been addicted to alcohol and drugs, but now he’s sober He’s spent 18 months in a federal prison as a felon where he learned a lot about himself He’s an ultrarunner who starred in […]
Burn The Fat And Feed The Muscle With Tom Venuto
No Title - May 07, 2014 17:09 - 39 minutes ★★★★★ - 75 ratingsYou are in for a treat because on this episode of The Power To Change, we’ve got the godfather of fat loss, Tom Venuto, bestselling author of Burn The Fat, Feed The Muscle. Tom’s been helping people transform their bodies for over 25 years and he’s been a mentor of mine. The great thing about […]
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