Latest Inner calm Podcast Episodes
Ep. 14 with Jordan Kirk Part One
Your Inner State on the Interstate - July 03, 2021 01:00 - 45 minutesIn part one of this two-part series, we begin with discussing Jordan Kirk’s spiritual path going from Ayahuasca to finding his teacher, His Eminence Garchen Rinpoche, a Tibetan Buddhist Lama. We explore topics such as what it means to have a teacher or guru, phallic processions, and the value of...
Ep. 13 with Ute Behrendt Part Two
Your Inner State on the Interstate - May 01, 2021 14:00 - 59 minutesIn the second part of this two-part conversation, Ute Behrendt and Paulette Waltz continue talking about Ute's journey with plant medicines, specifically her experience with one lineage. The conversation continues with the exploration of the internal processes while in plant medicine ceremonies ...
Ep. 12 with Ute Behrendt Part One
Your Inner State on the Interstate - April 20, 2021 15:00 - 53 minutesIn the first part of this two-part conversation, Ute Behrendt and Paulette Waltz discuss Ute's journey with plant medicines. The conversation begins with marijuana and the interaction with Ayahuasca, talk about the need for wisdom-keepers especially in the formative ages, and how Ute found her S...
Ep. 11 with Zarah Windy
Your Inner State on the Interstate - March 18, 2021 21:00 - 43 minutesToday’s guest is Zarah Windy, who is an energy healer, mentor, and coach. In this conversation, we talk about her spiritual path, how she overcame many challenges in opening the first healing center of its kind in Cebu, Philippines, and the importance of trust, whether it’s facing free-diving, d...
Ep. 10 Forgiveness
Your Inner State on the Interstate - September 29, 2020 22:00 - 16 minutesIn this episode, we talk about using forgiveness as a tool to let go of past or present difficulties in our lives in order to experience peace. We do a practice on forgiveness to give over our current perceived blocks to the spirit. Excerpt from this episode: "I think for a lot of people, the ...
Ep. 9 Dreams and Manifestation
Your Inner State on the Interstate - September 09, 2020 02:00 - 22 minutesWe explore some important aspects regarding manifesting and some tips to open up to the experience you want, realizing that dreams and manifestation can be a fun way to tune into your creative potential. The dreamer of the dream, how we limit ourselves in our minds and how to go beyond our limi...
Ep. 8 Exploring the Dreamworld
Your Inner State on the Interstate - August 16, 2020 22:00 - 27 minutesThis episode talks about dreaming, some tips on how to remember your dreams, and how we can use our dreams to point to what our subconscious mind is telling us. We also play "the cube game" where we get to explore our imagination to see what it's telling us about how we see ourselves and our liv...
Ep. 7 Knowing Nothing to Know Everything
Your Inner State on the Interstate - July 18, 2020 03:00 - 17 minutesWe talk about how letting go of thinking that you know can actually bring you to greater wisdom. Simple as a concept and more difficult as practice, integrating this concept can allow you to gain wisdom, trust in the next steps of your life, and also free your mind of judging others. "...the m...
Ep. 6 Projection Part II
Your Inner State on the Interstate - July 03, 2020 12:00 - 20 minutesIn this episode, we deepen into the topic of projection and talk about several tools to be able to use projection for your own healing. We talk about how both positive and negative projection reflects the data that we carry, separating fact versus interpretation, Byron Katie's The Work, and how ...
Ep. 5 Projection Part I
Your Inner State on the Interstate - June 01, 2020 22:00 - 24 minutesThis episode is an introduction to the concept of projection. We talk about how we project our feelings outwardly, and how we can utilize this for our own healing. Recognizing our projections can turn ourselves from a victim of what is happening to someone who is aware and empowered. Transcript...
Ep. 4 Creating Space for Yourself
Your Inner State on the Interstate - May 14, 2020 22:00 - 17 minutesThis episode is about the importance of creating space for yourself, what happens when you don't create space for yourself, and how both introverts and extroverts, people with a lot of time on their hands or people who are busy can apply this. I talk about having dates with yourself and scheduli...
Ep. 3 Dealing with Indecision
Your Inner State on the Interstate - May 02, 2020 14:00 - 20 minutesThis episode talks about what not to do when it comes to decision-making through some personal accounts and also leads the listener to an experience beyond a limited perception of options. We practice getting quiet to listen to your inner Self to receive answers that can lead you on a path that ...
Ep. 2 Being the Observer of Your Mind and Emotions
Your Inner State on the Interstate - April 12, 2020 00:00 - 20 minutesIn this episode, after checking in and talking about how important it is to create space to release stress, Paulette shares how to be the observer of your own mind and your emotions. Mindfulness is about being the observer throughout lives, in everything you do. She shares some practices and rul...
Ep. 1 Meet Yourself Wherever You Are
Your Inner State on the Interstate - April 02, 2020 03:00 - 21 minutesIn this episode, Paulette introduces herself, the background of this podcast, and addresses living in this time of uncertainty with the COVID-19 virus. This is a time of looking at our shadows and past pains, and this is the beginning of learning how to navigate through it. We do a check-in to t...
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