Latest Humana Podcast Episodes
TELL-TALE HEART AFTERDARK
DEATHOLOGY 101 - April 03, 2024 19:16 - 15 minutesEmbark on a journey into the depths of the human psyche with Edgar Allan Poe's "The Tell-Tale Heart," a masterpiece of suspense and psychological horror. In this chilling tale, Poe invites us into the mind of a narrator tormented by guilt and driven to the brink of madness. The story delves i...
PICK ON SOMEONE YOUR OWN SIZE
DEATHOLOGY 101 - March 20, 2024 18:12 - 5 minutesINTRODUCING our newest character, Liam Wick. His "Bio" video is on our website should you like to check him out. PLUS, WATCH LIAM'S first video now, free online , with one click. Just visit our site and simply click on the 'WATCH FREE NOW" button at our site, www.PoeticShadows.com This week's "...
EXPLAINING "THE RAVEN" FINAL PART TWO
DEATHOLOGY 101 - March 06, 2024 19:17 - 5 minutesAs we bid farewell to the shadowy depths of Poes masterpiece, we emerge with a newfound appreciation for the psychological layers that lie within The Raven. Edgar Allan Poes ability to explore the human psyche and express its darkest corners through his words holds an undeniable, hypnotic power...
EXPLAINING "THE RAVEN" PART ONE of TWO
DEATHOLOGY 101 - March 02, 2024 16:18 - 5 minutesWelcome to this weeks episode where we take a step back from the regularly scheduled episodes and give you, exactly what several of you wanted Doug Mac and our team to bring you as soon as we could. No doubt most of you already know of Edgar Allan Poe's name and to most of you, his work, The Ra...
AFTERTHOUGHT Episode- POE'S "A Dream" Poem presentation PLUS 21ST CENTURY ENGLISH EXPLANATION.
DEATHOLOGY 101 - February 21, 2024 19:08 - 6 minutesAFTERTHOUGHT Episode- EDGAR ALLAN POE'S "A Dream" Poem presentation PLUS ADDED 21ST CENTURY ENGLISH EXPLANATION of Poe's meaning to help us appreciate , even more, the beauty of his work.
The Beautiful Tracy Lynn
DEATHOLOGY 101 - February 15, 2024 21:02 - 8 minutesThis week, let's enjoy some conversation or content about the afterlife. A realm of existence hidden from our human eyes that we will only be able to see at our death, when the veil is lifted. This week, instead of a "question- debate the possibilities" format, we begin with a personal originall...
HOW TO BE ALONE-NOT LONELY
DEATHOLOGY 101 - October 06, 2022 14:55 - 13 minutesWhen we are alone, we turn to many distractions as a means of escaping feelings of idleness or boredom. But the main thing we wish to stay away from is loneliness. Why? Listen and see if you can pick up some tips to help you , today!
TWELVE FACTS ABOUT YOUR GRIEF TO REFRAME YOUR THINKING
DEATHOLOGY 101 - September 29, 2022 22:31 - 11 minutesI am going to share with you 12 things about grieving that I desperately wish someone would have shared with me.
7 STEPS TO MAKE OR CHANGE A HABIT
DEATHOLOGY 101 - September 24, 2022 14:29 - 9 minutesOn today's show, we dive into the SPECIFIC STEPS on HOW to create a brand new habit THAT YOU WANT and CHANGE a specific habit THAT YOU DON'T WANT. A free transcript eBook of this podcast will be available at the end of the show for download if you want to save this information for later.
THE BRAIN SCIENCE OF AUDIO SELF-HYPNOSIS
DEATHOLOGY 101 - July 13, 2022 18:41 - 15 minutesIn this episode, Doug Mac,C.Ht. goes into great detail on the HOW & WHY the human brain accepts suggestions into your subconscious mind from professionally created audio hypnosis recordings. He also explains how to get the most benefits from them and why, audio hypnosis may be more beneficial to ...
025: New Year, New You
WellTrend: A workplace wellness podcast - January 14, 2022 22:00 - 22 minutes ★★★★★ - 11 ratingsIn the first episode of our second season Jake discusses new year’s resolutions. Their history and why we fail to keep them. He also goes over the steps to what it takes to form a habit. Here are some of the links Jake mentions in the podcast: 5 steps to create a habit, according to science - ...
024: Wellness strategies at work, with guest Whitney Gorsegner
WellTrend: A workplace wellness podcast - December 17, 2021 15:00 - 26 minutes ★★★★★ - 11 ratingsJake welcomes Whitney Gorsegner to the WellTrend podcast for the final episode of our first season. Whitney Gorsegner is Wellness Program Manager at Garver where she provides personal wellness education and support for Garver employees, focusing on a total mind and body approach to living a heal...
023: Fresh perspectives on wellness, health and productivity
WellTrend: A workplace wellness podcast - December 02, 2021 11:00 - 30 minutes ★★★★★ - 11 ratingsJake is joined by guest Kristin Meschler, Regional Director of Health & Productivity at AssuredPartners, for a wide-ranging discussion on making wellness programs work in organizations across the country. Jake and Kristin talk about helping clients clarify their goals, build culture and impleme...
E55 - Foster Studies with Dr. Lisa Gunter and Emily Blade
People Are Animals Too, Darnit! - November 27, 2021 18:54 - 42 minutes ★★★★★ - 2 ratingsEmily Blade is the Travel and Implementation Coordinator for the ASU/VT Maddie's Fund Nationwide Fostering Study. In this role, she consults with animal shelter staff on program development and implementation, with a focus on identifying barriers to success, trialing solutions, and streamlinin...
022: Mental health and the winter blues
WellTrend: A workplace wellness podcast - November 18, 2021 11:00 - 31 minutes ★★★★★ - 11 ratingsJake welcomes guest Bisma Anwar to the WellTrend podcast to talk about seasonal affective disorder and coping skills for dealing with seasonal depression. Bisma is a Licensed Mental Health counselor based in New York City and hosts her own podcast Therappuccino (therappuccino.com) focused on the...
021: Working moms and nutrition
WellTrend: A workplace wellness podcast - November 01, 2021 11:00 - 24 minutes ★★★★★ - 11 ratingsJake welcomes Emily – a dietician, certified trainer, wellness consultant and new mom – to the podcast to talk about nutrition and work-life balance for working mothers. They talk about establishing priorities and finding ways to deal with the stress of being a working mom in the middle of a pan...
020: Dealing with the challenges of burn out
WellTrend: A workplace wellness podcast - October 13, 2021 10:00 - 19 minutes ★★★★★ - 11 ratingsIn this episode of the WellTrend podcast, Jake addresses a challenge that many people are facing as we continue into the second year of the COVID-19 pandemic: burn out. Employees across a wide variety of industries are experiencing unprecedented stress in their work and lives. Mental health cont...
019: Resiliency
WellTrend: A workplace wellness podcast - September 22, 2021 15:00 - 16 minutes ★★★★★ - 11 ratingsIn this episode of the WellTrend podcast, Jake talks about resiliency as a component of wellbeing. He offers his own tips and tricks for facing challenges and becoming more resilient personally and in the workplace.
018: Something for everyone in workplace wellness
WellTrend: A workplace wellness podcast - August 02, 2021 11:00 - 23 minutes ★★★★★ - 11 ratingsWellTrend is a workplace wellness podcast brought to you by Humana Wellness. Host Jake Lewellen is a well-being practice lead at Humana working with clients on a range of programs including EAP & Work-Life Services and Go365, Humana’s wellness rewards program. Workplace wellness is a hot topic fo...
017: Work-life integration & recharging
WellTrend: A workplace wellness podcast - July 15, 2021 11:00 - 22 minutes ★★★★★ - 11 ratingsIn a lively exchange, Courtney and Jake chat about recharging for work and life. Topics include work-life balance vs. work-life integration, taking time away from work, and how important it is to refresh and restore.
ANSWERING MARY'S QUESTION ABOUT HOW AUDIO HYPNOSIS WORKS
DEATHOLOGY 101 - July 10, 2021 17:32 - 9 minutesThis week, we answer "Mary P.'s" question about how audio hypnosis actually works, do we really "sleep" while we are under hypnosis, and can our subconscious hear others talk to us when we are not awake or in a medically induced coma.
Episode 54 - Disaster Relief in Animal Welfare with Diane Robinson
People Are Animals Too, Darnit! - June 21, 2021 16:00 - 27 minutes ★★★★★ - 2 ratingsDiane Robinson of the HSUS joins Mandy to discuss disaster response and relief as it relates to animal welfare. Contact Diane: [email protected]
Episode 52 - Compassion Fatigue with Jen Blough
People Are Animals Too, Darnit! - June 15, 2021 05:29 - 47 minutes ★★★★★ - 2 ratingsJennifer Blough (rhymes with plow) is a licensed professional counselor who is certified in compassion fatigue, pet loss grief, and trauma. She is the owner of Deepwater Counseling and The Compassion Fatigue Couch. Jennifer is also the author of To Save a Starfish: A Compassion Fatigue Workbook ...
016: "Culture is everything" w/guest Felicia Williams
WellTrend: A workplace wellness podcast - June 14, 2021 19:00 - 19 minutes ★★★★★ - 11 ratingsJake and Courtney welcome guest Felicia Williams who is Director of Culture Advancement for Humana's Employer Group segment. Felicia talks about communication, common objectives, scorecards for measuring wellbeing, and provides examples of the work she does to advance culture within her group a...
015: The American Happiness Project with guest Michelle Wax
WellTrend: A workplace wellness podcast - June 09, 2021 15:00 - 21 minutes ★★★★★ - 11 ratingsCourtney and Jake welcome guest Michelle Wax who is founder of The American Happiness Project to talk about creating more joy, energy, and connection every day. They discuss American Happiness Project's documentary, workshops, strategies, cognitive science and much more.
014: Resolutions, giants and authenticity
WellTrend: A workplace wellness podcast - May 28, 2021 13:00 - 17 minutes ★★★★★ - 11 ratingsCourtney and Jake check in on the New Year's resolutions that they committed to at the start of the year and reflect on their own wellness and work/life balance. The book that Jake is reading kicks off a chat about stress, anxiety and trying to be authentic in challenging work situations.
013: Building culture in the workplace
WellTrend: A workplace wellness podcast - May 21, 2021 15:00 - 25 minutes ★★★★★ - 11 ratingsWorkplace culture is on the docket for this episode of the WellTrend podcast. Courtney and Jake dig into the importance of building a culture of wellness throughout an organization. They talk about top-down and bottom-up approaches to culture that they've seen help and hinder business effectiven...
Episode 53 - Homelessness and Animal Welfare with Dr. Jon Geller
People Are Animals Too, Darnit! - May 18, 2021 19:57 - 39 minutes ★★★★★ - 2 ratingsDr. Geller is a graduate of Colorado State College of Veterinary Medicine. After graduating in 1995, he became an emergency veterinarian in Colorado for 20 years, and started up 4 emergency clinics. He became Board Certified as Veterinary Practitioner in Canine and Feline Medicine in 2010. In 20...
012: Financial wellbeing in workplace wellness programs
WellTrend: A workplace wellness podcast - May 14, 2021 13:00 - 18 minutes ★★★★★ - 11 ratingsCourtney & Jake talk about the financial wellbeing "gap" in workplace wellness. Many organizations want to ensure that they are addressing three core components of wellness in their workplace program: physical health, mental health and financial wellbeing. But often the financial part of the tri...
011: Nutrition and workplace wellness
WellTrend: A workplace wellness podcast - May 08, 2021 13:00 - 29 minutes ★★★★★ - 11 ratingsJake and Courtney welcome guest Brian Zehetner, Director of Clinical Integration at Humana, for a discussion about nutrition and integration of nutrition resources into workplace wellness programs. As Brian says in this episode, "Nutrition should be foundational to whatever experience you're try...
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