020: Dealing with the challenges of burn out
WellTrend: A workplace wellness podcast
English - October 13, 2021 10:00 - 19 minutes - 13.7 MB - ★★★★★ - 11 ratingsHealth & Fitness workplace wellness corporate fitness humana go365 eap work life balance wellbeing rewards well-being Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 019: Resiliency
Next Episode: 021: Working moms and nutrition
In this episode of the WellTrend podcast, Jake addresses a challenge that many people are facing as we continue into the second year of the COVID-19 pandemic: burn out. Employees across a wide variety of industries are experiencing unprecedented stress in their work and lives. Mental health continues to be a major issue and caring for the overall well-being of employees has never been more important. Jake talks about dealing with the challenges of burn out and shares what he's learned about finding peace and balance.