Latest How to be resilient Podcast Episodes
![RESILIENT PEOPLE artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts124/v4/9c/ef/37/9cef3706-e655-1df4-229a-b3d7f3786757/mza_1491060972283901560.jpg/100x100bb.jpg)
‘Project Me’ with Wellness Expert Sharon Summerfield
RESILIENT PEOPLE - July 05, 2024 08:36 - 40 minutes ★★★★★ - 2 ratingsThe RESILIENT PEOPLE podcast is produced and hosted by Janet Fanaki. It features conversations with regular people from around the world who are admired for their resilience. They have experienced a major life challenge, found a purpose from it and now help others to be resilient too. To learn...
![RESILIENT PEOPLE artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts124/v4/9c/ef/37/9cef3706-e655-1df4-229a-b3d7f3786757/mza_1491060972283901560.jpg/100x100bb.jpg)
Recovery Is Obtainable - Hurricane Dorian Survivor Tara Pyfrom
RESILIENT PEOPLE - June 21, 2024 03:47 - 40 minutes ★★★★★ - 2 ratingsI want to thank Tara Pyfrom for speaking with me, sharing her story of surviving Hurricane Dorian and the purpose she found in writing for self care and to create a book about her experience. This episode covers: surviving Hurricane Dorian and the next steps to rebuilding the benefits of the...
![RESILIENT PEOPLE artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts124/v4/9c/ef/37/9cef3706-e655-1df4-229a-b3d7f3786757/mza_1491060972283901560.jpg/100x100bb.jpg)
Welcome to Season 4 of RESILIENT PEOPLE
RESILIENT PEOPLE - June 21, 2024 03:44 - 5 minutes ★★★★★ - 2 ratingsRESILIENT PEOPLE is produced and created by Janet Fanaki. It's conversations with regular people from around the world who are admired for their resilience. They have experienced a major life challenge, found a purpose from it and now help others to be resilient too. This episode covers: the ...
![RESILIENT PEOPLE artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts124/v4/9c/ef/37/9cef3706-e655-1df4-229a-b3d7f3786757/mza_1491060972283901560.jpg/100x100bb.jpg)
How to help a griever get back to living life
RESILIENT PEOPLE - July 18, 2023 01:52 - 10 minutes ★★★★★ - 2 ratingsThe RESILIENT PEOPLE podcast is hosted by Janet Fanaki. This show profiles regular people from around the world who are admired for their resilience. They have lived through a major life challenge, found a purpose from it and now help others to be resilient too. This particular episode is narr...
![RESILIENT PEOPLE artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts124/v4/9c/ef/37/9cef3706-e655-1df4-229a-b3d7f3786757/mza_1491060972283901560.jpg/100x100bb.jpg)
Shaun O'Gorman: Resilience comes from helping other people
RESILIENT PEOPLE - June 15, 2023 20:58 - 44 minutes ★★★★★ - 2 ratingsRESILIENT PEOPLE is hosted by Janet Fanaki and features conversations with EXTRAordinary people from around the world who are admired for their resilience. They have overcome a major life challenge, created a purpose from it and now help others to be resilient too. The aim is to show that you...
![RESILIENT PEOPLE artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts124/v4/9c/ef/37/9cef3706-e655-1df4-229a-b3d7f3786757/mza_1491060972283901560.jpg/100x100bb.jpg)
How to die with no regrets
RESILIENT PEOPLE - February 18, 2023 14:09 - 26 minutes ★★★★★ - 2 ratingsRESILIENT PEOPLE is hosted by Janet Fanaki and features conversations with EXTRAordinary people from around the world who are admired for their resilience. They have overcome a major challenge, created a purpose from it and now help others to be resilient too. The aim is to show that your neg...
![RESILIENT PEOPLE artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts124/v4/9c/ef/37/9cef3706-e655-1df4-229a-b3d7f3786757/mza_1491060972283901560.jpg/100x100bb.jpg)
Finding joy as a single on Valentine's Day
RESILIENT PEOPLE - February 12, 2023 05:58 - 8 minutes ★★★★★ - 2 ratingsRESILIENT PEOPLE is hosted by Janet Fanaki and features conversations with EXTRAordinary people from around the world who are admired for their resilience. They have overcome a major challenge, created a purpose from it and now help others to be resilient too. The aim is to show that your neg...
![RESILIENT PEOPLE artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts124/v4/9c/ef/37/9cef3706-e655-1df4-229a-b3d7f3786757/mza_1491060972283901560.jpg/100x100bb.jpg)
Rae Ann Gruver: A grieving mom fights against hazing
RESILIENT PEOPLE - December 14, 2022 16:08 - 45 minutes ★★★★★ - 2 ratingsRae Ann Gruver is a mom, wife, former NICU nurse and the founder of The Max Gruver Foundation. Learn more about their work in creating awareness, education, policy and laws to prevent hazing across the United States. Attention to drugs, alcohol, and bullying are part of the education and aware...
![RESILIENT PEOPLE artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts124/v4/9c/ef/37/9cef3706-e655-1df4-229a-b3d7f3786757/mza_1491060972283901560.jpg/100x100bb.jpg)
Dr. Cara Ooi: Building resilience by sleeping better
RESILIENT PEOPLE - November 18, 2022 03:35 - 39 minutes ★★★★★ - 2 ratingsIn this episode of the RESILIENT PEOPLE podcast, I interview Toronto psychiatrist and sleep expert, Dr. Cara Ooi. To learn more about her, please visit www.decodeinsomnia.com and on Instagram. RESILIENT PEOPLE features conversations with regular people admired for their resilience. They have ...
![RESILIENT PEOPLE artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts124/v4/9c/ef/37/9cef3706-e655-1df4-229a-b3d7f3786757/mza_1491060972283901560.jpg/100x100bb.jpg)
Ann Douglas: What makes midlife so messy?
RESILIENT PEOPLE - November 05, 2022 04:00 - 37 minutes ★★★★★ - 2 ratingsIn this episode I interview celebrated parenting and now midlife author, Ann Douglas. Her new book, "Navigating the messy middle: A fiercely honest and wildly encouraging guide for midlife women" is out now. Follow Ann Douglas on social media including Twitter and Instagram. RESILIENT PEOP...
![RESILIENT PEOPLE artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts124/v4/9c/ef/37/9cef3706-e655-1df4-229a-b3d7f3786757/mza_1491060972283901560.jpg/100x100bb.jpg)
How to build resilience: Build a better brain
RESILIENT PEOPLE - October 28, 2022 19:06 - 7 minutes ★★★★★ - 2 ratingsThe focus of this short episode of RESILIENT PEOPLE is on my takeaways from the book by Dr. Sanjay Gupta, "Keep Sharp: Build A Better Brain At Any Age". This episode offers Janet Fanaki's own personal views of the book's recommendations and building a positive mindset. Topics include: build...
![RESILIENT PEOPLE artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts124/v4/9c/ef/37/9cef3706-e655-1df4-229a-b3d7f3786757/mza_1491060972283901560.jpg/100x100bb.jpg)
Katie Clark: A midlife American in Paris
RESILIENT PEOPLE - October 20, 2022 17:12 - 37 minutes ★★★★★ - 2 ratingsKatie Clark is a travel blogger living in Paris. Learn more about Katie Clark on Instagram at: @theadventuresofnursekatie RESILIENT PEOPLE features conversations with host Janet Fanaki and guests from around the world who are admired for their resilience. They have overcome major challenges, cr...
![RESILIENT PEOPLE artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts124/v4/9c/ef/37/9cef3706-e655-1df4-229a-b3d7f3786757/mza_1491060972283901560.jpg/100x100bb.jpg)
Embracing midlife changes with lawyer Leanne Townsend
RESILIENT PEOPLE - October 06, 2022 04:00 - 33 minutes ★★★★★ - 2 ratingsFor this episode of RESILIENT PEOPLE, I was joined by Toronto divorce and family lawyer Leanne Townsend. Learn more about her at: www.leannetownsend.ca RESILIENT PEOPLE features conversations with host Janet Fanaki and guests from around the world who are admired for their resilience. They ha...
![RESILIENT PEOPLE artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts124/v4/9c/ef/37/9cef3706-e655-1df4-229a-b3d7f3786757/mza_1491060972283901560.jpg/100x100bb.jpg)
Leanne Townsend: Embracing midlife changes
RESILIENT PEOPLE - October 06, 2022 04:00 - 33 minutes ★★★★★ - 2 ratingsFor this episode of RESILIENT PEOPLE, I was joined by Toronto divorce and family lawyer Leanne Townsend. Learn more about her at: www.leannetownsend.ca RESILIENT PEOPLE features conversations with host Janet Fanaki and guests from around the world who are admired for their resilience. They ha...
![RESILIENT PEOPLE artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts124/v4/9c/ef/37/9cef3706-e655-1df4-229a-b3d7f3786757/mza_1491060972283901560.jpg/100x100bb.jpg)
Switching careers in midlife with Audrey Guth
RESILIENT PEOPLE - September 22, 2022 04:00 - 33 minutes ★★★★★ - 2 ratingsIn this episode of the RESILIENT PEOPLE podcast, Janet Fanaki introduces listeners to Audrey Guth, a Toronto entrepreneur and founder of the non-profit organization Nanny Angel Network. Audrey is a mother, grandmother, two-time cancer survivor and creator of multiple businesses. Her point-of-v...
![RESILIENT PEOPLE artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts124/v4/9c/ef/37/9cef3706-e655-1df4-229a-b3d7f3786757/mza_1491060972283901560.jpg/100x100bb.jpg)
Audrey Guth: Switching careers in midlife
RESILIENT PEOPLE - September 22, 2022 04:00 - 33 minutes ★★★★★ - 2 ratingsIn this episode of the RESILIENT PEOPLE podcast, Janet Fanaki introduces listeners to Audrey Guth, a Toronto entrepreneur and founder of the non-profit organization Nanny Angel Network. Audrey is a mother, grandmother, two-time cancer survivor and creator of multiple businesses. Her point-of-v...
![RESILIENT PEOPLE artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts124/v4/9c/ef/37/9cef3706-e655-1df4-229a-b3d7f3786757/mza_1491060972283901560.jpg/100x100bb.jpg)
Welcome to Season 3 of RESILIENT PEOPLE!
RESILIENT PEOPLE - September 10, 2022 20:37 - 4 minutes ★★★★★ - 2 ratingsIf you are a midlife woman with a story to tell, or know someone who does, please record a voice memo or type a message and send it to: [email protected] Go to www.resilientpeople.ca for: archived episodes from the podcast background information about Janet Fanaki including media and sp...
![RESILIENT PEOPLE artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts124/v4/9c/ef/37/9cef3706-e655-1df4-229a-b3d7f3786757/mza_1491060972283901560.jpg/100x100bb.jpg)
Sherrie Dunlevy: Graduating from grief
RESILIENT PEOPLE - April 29, 2022 08:00 - 35 minutes ★★★★★ - 2 ratingsFor more information on Sherry Dunlevy and the Graduating Grief Academy, click here. RESILIENT PEOPLE is hosted by Janet Fanaki and features conversations with EXTRAordinary people from around the world who are admired for their resilience. They have overcome a major challenge, created a purpo...
![RESILIENT PEOPLE artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts124/v4/9c/ef/37/9cef3706-e655-1df4-229a-b3d7f3786757/mza_1491060972283901560.jpg/100x100bb.jpg)
Graduating from grief
RESILIENT PEOPLE - April 29, 2022 08:00 - 35 minutes ★★★★★ - 2 ratingsIn this episode of the RESILIENT PEOPLE podcast, you will meet Grief Coach Sherrie Dunlevy. The creator of the Graduating Grief Academy, Sherrie helps those who have faced loss to find joy again. An innovative group program, her goal is to cycle you through the stages of grief where you com...
![RESILIENT PEOPLE artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts124/v4/9c/ef/37/9cef3706-e655-1df4-229a-b3d7f3786757/mza_1491060972283901560.jpg/100x100bb.jpg)
How to build resilience: The importance of having the right friends
RESILIENT PEOPLE - April 23, 2022 20:31 - 6 minutes ★★★★★ - 2 ratingsRESILIENT PEOPLE is hosted by Janet Fanaki and features conversations with EXTRAordinary people from around the world who are admired for their resilience. They have overcome a major challenge, created a purpose from it and now help others to be resilient too. The aim is to show that your neg...
![RESILIENT PEOPLE artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts124/v4/9c/ef/37/9cef3706-e655-1df4-229a-b3d7f3786757/mza_1491060972283901560.jpg/100x100bb.jpg)
You've got to have friends
RESILIENT PEOPLE - April 23, 2022 20:31 - 6 minutes ★★★★★ - 2 ratingsFor this episode of REVELATIONS on the RESILIENT PEOPLE podcast, I talk about friends and friendships. In my 53 years of being on this earth, I've come to learn that not everyone has their own set of friends outside of their marital or partner relationship. I make an argument in this episode...
![RESILIENT PEOPLE artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts124/v4/9c/ef/37/9cef3706-e655-1df4-229a-b3d7f3786757/mza_1491060972283901560.jpg/100x100bb.jpg)
Type 1 Diabetes blogger Caitlin Starr: You are not a label
RESILIENT PEOPLE - April 13, 2022 04:00 - 28 minutes ★★★★★ - 2 ratingsMeet Caitlin Starr. When we spoke for the RESILIENT PEOPLE podcast, she was a high school student in Toronto. Now she’s studying at university in Montreal. Caitlin is a competitive dancer and skier, intelligent and a vivacious young woman who also happens to be living with Type 1 Diabetes. Bu...
![RESILIENT PEOPLE artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts124/v4/9c/ef/37/9cef3706-e655-1df4-229a-b3d7f3786757/mza_1491060972283901560.jpg/100x100bb.jpg)
You are not a label
RESILIENT PEOPLE - April 13, 2022 04:00 - 28 minutes ★★★★★ - 2 ratingsMeet Caitlin Starr. When we spoke for the RESILIENT PEOPLE podcast, she was a high school student in Toronto. Now she’s studying at university in Montreal. Caitlin is a competitive dancer and skier, intelligent and a vivacious young woman who also happens to be living with Type 1 Diabetes. Bu...
![RESILIENT PEOPLE artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts124/v4/9c/ef/37/9cef3706-e655-1df4-229a-b3d7f3786757/mza_1491060972283901560.jpg/100x100bb.jpg)
How to build resilience: Choosing kindness as your legacy
RESILIENT PEOPLE - March 29, 2022 12:04 - 5 minutes ★★★★★ - 2 ratingsRESILIENT PEOPLE is hosted by Janet Fanaki and features conversations with EXTRAordinary people from around the world who are admired for their resilience. They have overcome a major challenge, created a purpose from it and now help others to be resilient too. The aim is to show that your nega...
![RESILIENT PEOPLE artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts124/v4/9c/ef/37/9cef3706-e655-1df4-229a-b3d7f3786757/mza_1491060972283901560.jpg/100x100bb.jpg)
Kindness as your legacy
RESILIENT PEOPLE - March 29, 2022 12:04 - 5 minutes ★★★★★ - 2 ratingsIn this episode of REVELATIONS on RESILIENT PEOPLE, Janet Fanaki wants listeners to think about leaving a legacy of kindness. With many of us worried about the current state of the world, kindness matters more than ever. Janet references a recent event that was held in memory of her husband who...
![RESILIENT PEOPLE artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts124/v4/9c/ef/37/9cef3706-e655-1df4-229a-b3d7f3786757/mza_1491060972283901560.jpg/100x100bb.jpg)
Donna Thomson: Essentials that every caregiver needs
RESILIENT PEOPLE - March 17, 2022 09:00 - 38 minutes ★★★★★ - 2 ratingsIn this episode of RESILIENT PEOPLE, I welcome caregiving expert Donna Thomson. Through years of being a family caregiver to turning to advocacy work and research in the area, Donna shares a wealth of knowledge and personal experience. We spoke about: her essentials for being a better careg...
![RESILIENT PEOPLE artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts124/v4/9c/ef/37/9cef3706-e655-1df4-229a-b3d7f3786757/mza_1491060972283901560.jpg/100x100bb.jpg)
Caregiver essentials with Donna Thomson
RESILIENT PEOPLE - March 17, 2022 09:00 - 38 minutes ★★★★★ - 2 ratingsIn this episode of RESILIENT PEOPLE, I welcome caregiving expert Donna Thomson. Through years of being a family caregiver to turning to advocacy work and research in the area, Donna shares a wealth of knowledge and personal experience. We spoke about: her essentials for being a better careg...
![RESILIENT PEOPLE artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts124/v4/9c/ef/37/9cef3706-e655-1df4-229a-b3d7f3786757/mza_1491060972283901560.jpg/100x100bb.jpg)
HIV activist Susan Mintz: Unapologetically treat yourself
RESILIENT PEOPLE - February 23, 2022 10:00 - 38 minutes ★★★★★ - 2 ratingsLearn more about Susan Mintz at: www.susanmintz.com RESILIENT PEOPLE features conversations with host Janet Fanaki and guests from around the world who are admired for their resilience. They've overcome major challenges, created a purpose from it and now help others to be resilient too. If yo...
![RESILIENT PEOPLE artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts124/v4/9c/ef/37/9cef3706-e655-1df4-229a-b3d7f3786757/mza_1491060972283901560.jpg/100x100bb.jpg)
Making lemonade out of lemons
RESILIENT PEOPLE - February 23, 2022 10:00 - 38 minutes ★★★★★ - 2 ratingsIt may seem unconventional to get advice about keeping a positive attitude from a widow. But that's exactly what listeners will hear in this episode. I was joined by my friend and longtime contributor to RESILIENT PEOPLE, Susan Mintz, to talk about widow life and how we can all learn to have a ...
![RESILIENT PEOPLE artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts124/v4/9c/ef/37/9cef3706-e655-1df4-229a-b3d7f3786757/mza_1491060972283901560.jpg/100x100bb.jpg)
Agnes Chen of Starlings Community: Healing from childhood trauma
RESILIENT PEOPLE - February 07, 2022 22:39 - 31 minutes ★★★★★ - 2 ratingsLearn more about Starlings Community at: www.Starlings.ca RESILIENT PEOPLE features conversations with host Janet Fanaki and guests from around the world who are admired for their resilience. They've overcome major challenges, created a purpose from it and now help others be resilient too. If...
Related How to be resilient Topics