Donna Thomson: Essentials that every caregiver needs
RESILIENT PEOPLE
English - March 17, 2022 09:00 - 38 minutes - 35.4 MB - ★★★★★ - 2 ratingsSelf-Improvement Education Health & Fitness Mental Health finding purpose mindset self care janet fanaki how to be resilient mentalhealh moving forward resilience stories wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode of RESILIENT PEOPLE, I welcome caregiving expert Donna Thomson.
Through years of being a family caregiver to turning to advocacy work and research in the area, Donna shares a wealth of knowledge and personal experience.
We spoke about:
her essentials for being a better caregiverhow to avoid failure within the healthcare systemways that she maintains her positive mindset and resilienceavoiding caregiver burnoutfinding a community that you can really laugh withlearning to say no but also the power in saying yesLINKS:
Facebook: @thecaregiverslivingroom
Twitter: @thomsod
McMaster University - Caregiving Essentials
RESILIENT PEOPLE is hosted by Janet Fanaki and features conversations with EXTRAordinary people from around the world who are admired for their resilience. They have overcome a major challenge, created a purpose from it and now help others to be resilient too.
The aim is to show that your negative experience does not need to define you. It can also be a platform to help you find new meaning. And build a positive and resilient mindset.
If you are someone with a story to tell, or know someone who does, please record a voice memo or type a message and send it to: [email protected].
Find all interviews from the podcast, information about Janet Fanaki, hiring her for speaking opportunities and order a RESILIENT t-shirt as well as other merchandise at www.resilientpeople.ca.
The RESILIENT PEOPLE podcast is available everywhere you listen including Apple Podcasts and Spotify.
FOLLOW RESILIENT PEOPLE ON SOCIAL MEDIA:
Instagram www.instagram.com/resilientpeopleca & Twitter www.twitter.com/resilientpeopl
PROMOTIONAL PARTNER:
Leanne Townsend - www.leannetownsend.ca