Latest Heromountain Podcast Episodes
286.Let Freedom Ring with Deborah Johnson
Women at Halftime Podcast - July 02, 2024 04:15 - 16 minutes ★★★★★ - 4 ratingsSaying “Let freedom ring” can sound trite with many different interpretations, depending on the listener and the agenda of the listener. However, freedom is extremely valuable and if it is taken away, it becomes even more valuable. Our country has had many patriots who fought long and hard for o...
285.Telling the Great American Story with Tom Hand
Women at Halftime Podcast - June 28, 2024 04:15 - 45 minutes ★★★★★ - 4 ratingsMany people who arrive at the halftime of life or even end of a career start asking the question, “What’s next?” For Tom Hand that question was answered by developing his passion for America’s Founding Era with a foundation that masterfully tells the American Story through videos, podcasts, book...
284.Uncharted Territory for Travel and Life with Greg and Deb
Women at Halftime Podcast - June 25, 2024 04:15 - 26 minutes ★★★★★ - 4 ratings"Uncharted territory" refers to an area or situation that is unfamiliar or not yet explored. It often implies a lack of established guidelines or maps to navigate through it. Today, there are not a lot of areas that have no maps, but there are situations that are unexpected and even unimagined t...
283.The Value of Health-Basic Habits for Healthy Living with Deborah Johnson
Women at Halftime Podcast - June 18, 2024 04:15 - 17 minutes ★★★★★ - 4 ratingsHave you ever felt like your health was an afterthought amidst life’s hustle and bustle? In this reflective and inspirational episode, I share my personal journey of awakening to the profound value of health. Observing those with unique challenges made me realize that money, things, and resource...
282.Holistic Methods of Health and Wellness with Adrien Cotton
Women at Halftime Podcast - June 14, 2024 04:15 - 47 minutes ★★★★★ - 4 ratingsThe issue of holistic health is big enough that you can find over 10,000 books on Amazon about the topic. With a Google search, you can find millions of informative articles with enough varied philosophies to make one’s head spin. Our interview today is with Adrien Cotton who didn’t plan on spea...
281.Living with a Chronic Illness with Angela Tipton
Women at Halftime Podcast - June 11, 2024 04:15 - 39 minutes ★★★★★ - 4 ratingsIn this episode we delve into a journey of overcoming obstacles to achieve success. Crohn's disease is a chronic (long-lasting) disease that is characterized by inflammation in the digestive tract, which can significantly impact one’s quality of life and hinder career and business aspirations. O...
280.Media Tools for the 21st Century with Deborah Johnson
Women at Halftime Podcast - June 04, 2024 04:15 - 17 minutes ★★★★★ - 4 ratingsWhen one hears the term media tools there is an instantaneous association with technology and that can bring its own slew of fears and hesitancy. However, many media tools are created to make our lives easier, especially as entrepreneurs or a small business. Many tools, especially with the advan...
279.Creating Impact with Media with Aalia Lanius
Women at Halftime Podcast - May 31, 2024 04:15 - 42 minutes ★★★★★ - 4 ratingsMost entrepreneurs are looking to amplify their impact through their work, whether it’s as a speaker, a composer or an author. With the proliferation of accessible media tools, creators now have broader avenues to disseminate their messages to diverse audiences and organizations. Aalia Lanius em...
278.Invisible Wealth with Greg and Deb
Women at Halftime Podcast - May 28, 2024 04:15 - 27 minutes ★★★★★ - 4 ratingsHave you ever felt like there’s more to wealth than just money? In this insightful episode, my husband Greg and I delve into the concept of "invisible wealth," exploring assets that aren’t immediately tangible but hold immense value "Invisible wealth" refers to assets or resources that are not...
277.Handling Stress and Indecision with Deborah Johnson
Women at Halftime Podcast - May 21, 2024 04:15 - 17 minutes ★★★★★ - 4 ratingsBacked by documented statistics, a staggering forty-three percent of all adults experience adverse health effects from stress. Additionally, between seventy-five to ninety percent of all doctor's office visits are attributed to stress-related ailments and complaints. Stress rears its head in var...
276.Overcoming Adversity with Steve Gavatorta
Women at Halftime Podcast - May 17, 2024 04:15 - 41 minutes ★★★★★ - 4 ratingsIn a world filled with participation trophies and feel-good programs, life still presents its fair share of challenges. In this inspiring podcast episode, we sit down with Steve Gavatorta, a seasoned expert on overcoming adversity, to explore life-changing tips for thriving in tough times. Steve...
275.Hand Analysis and Living in Alignment with Jayne Sanders
Women at Halftime Podcast - May 14, 2024 04:15 - 40 minutes ★★★★★ - 4 ratingsHave you ever encountered someone who delves into the intricacies of hand analysis? Perhaps you've come across the term "scientific hand analysis" but aren't quite sure what it entails. Like many, I initially associated hand analysis with the mysticism of palm reading often found in fairground b...
274.Celebrating Moms with Deborah Johnson
Women at Halftime Podcast - May 07, 2024 04:15 - 16 minutes ★★★★★ - 4 ratingsIn this podcast about celebrating moms, I re-read a letter I wrote to my dear mother in 2019, some years ago before she graduated to her heavenly home some months later. As I read it again, it re-affirms the value of writing down our thoughts and sentiments to those we truly care about, whether ...
273.Zone of Genius with Kimberly Spencer
Women at Halftime Podcast - May 03, 2024 04:15 - 46 minutes ★★★★★ - 4 ratingsWhat would it be like to be the queen of your own life? When thinking of a queen, we may think of someone high on a throne, above all her subjects. But a true queen (kings too!) understands her people, is with her people, and knows how to build an empire most effectively. Kimberly Spencer (https...
272.Benefits of Stretching and Strength Training with Greg and Deb
Women at Halftime Podcast - April 30, 2024 04:15 - 27 minutes ★★★★★ - 4 ratingsAs our bodies gradually grow older, it becomes increasingly important to prioritize activities that promote flexibility, mobility, and overall well-being. In this podcast Greg & I together will explore the benefits of stretching and strength training for enhancing the quality of life. Greg gives...
271.Conquering Your Fear of Technology with Deborah Johnson
Women at Halftime Podcast - April 23, 2024 04:15 - 17 minutes ★★★★★ - 4 ratingsMaster tech before it masters you with our essential mid-career tips! In this episode, we dive into the transformative world of technology and how you can harness its power to enhance your career, rather than fear its progress. Join us as we explore historical tech evolutions and draw parallels ...
270.Tech-Savvy Growth with a Career App with Mark Herschberg
Women at Halftime Podcast - April 19, 2024 04:15 - 46 minutes ★★★★★ - 4 ratingsWhat do you get when you cross a personality who can fit in with the characters on the show “Big Bang Theory,” along with successfully competing in ballroom dancing and had created an app called “Brain Bump?” You get a fascinating interview with Mark Hershberg who has bucket-load of experience i...
269.Private Patient Advocacy with Dr. Gerda Maissel
Women at Halftime Podcast - April 16, 2024 04:15 - 48 minutes ★★★★★ - 4 ratingsMany of us have aging parents or loved ones that need medical care that would benefit from engaging private patient advocacy. Doctors are busier than ever with little time to spend with each patient. This can be frustrating for both patients and for family members who have questions and concerns...
268.Spring Cleaning for the Brain with Deborah Johnson
Women at Halftime Podcast - April 09, 2024 04:15 - 16 minutes ★★★★★ - 4 ratingsIn today's episode, we delve into the transformative philosophy of essentialism. By prioritizing the "vital few" over the "trivial many," we explore how to streamline thoughts and actions toward our core values and objectives. Imagine a spring cleaning for the brain, where we ruthlessly evaluate...
267.Fit for Life: The Adventure of Fitness with Kelly Howard
Women at Halftime Podcast - April 05, 2024 05:15 - 45 minutes ★★★★★ - 4 ratings"Fit for life" is about embracing a holistic approach to health and wellness, particularly crucial during mid-career or halftime transitions. This is a time where cultivating consistent and effective habits is key; however, by infusing an element of "adventure," this journey becomes not just man...
266.Seven Priniciples of Success with Greg and Deb
Women at Halftime Podcast - April 02, 2024 05:15 - 45 minutes ★★★★★ - 4 ratingsIn today's podcast, we'll explore seven key principles of success that are essential for evaluation, whether it's through quarterly reviews or annual goal assessments. I have found all of these principles important in my own evaluation of my business. Greg joins me in the podcast and his insight...
265.Proven Techniques for Branding Excellence with Jaci Russo
Women at Halftime Podcast - March 29, 2024 04:15 - 52 minutes ★★★★★ - 4 ratingsBranding involves crafting brands from the inside out, yet in today’s crowded marketplace, achieving visibility is more challenging than ever despite having a strong brand and unique identity. In this episode wel gain insights from Jaci Russo, a branding expert with extensive experience, includi...
264.Renewed Hope-Easter Songs and Their Stories with Deborah Johnson
Women at Halftime Podcast - March 26, 2024 05:15 - 15 minutes ★★★★★ - 4 ratingsEaster Songs resonate deeply with millions around the world, with the profound themes of resurrection, redemption, and renewal celebrated during this sacred season. Beyond their melodic beauty and lyrical richness, these songs often carry compelling narratives and stories of faith. They weave to...
263.Green Wallscapes as a Business Niche with Lindsay Scherr Burgess
Women at Halftime Podcast - March 19, 2024 05:15 - 50 minutes ★★★★★ - 4 ratingsWhen about to give up when tired, hungry or questioning decisions you have made for your business niche, you have a choice. You can either take a step back and be willing to change or ride out the decisions you’ve already made. Lindsay Scherr Burgess has had to make some tough decisions in her b...
262.Our Brain and Growth Mindset with Deborah Johnson
Women at Halftime Podcast - March 12, 2024 05:15 - 14 minutes ★★★★★ - 4 ratingsThe brain is a complex organ composed of various regions, each contributing to cognitive functions and behaviors that influence a growth mindset. Understanding the impact of different parts of the brain on fostering a growth mindset provides insights into the adaptability and flexibility in rela...
261.Quarterly Reviews and Evaluation with Greg and Deb
Women at Halftime Podcast - March 05, 2024 05:15 - 32 minutes ★★★★★ - 4 ratingsHow important do you feel conducting quarterly reviews and evaluations are for your personal and professional growth? For small businesses and entrepreneurs, the right type of evaluation with making revisions lays the foundation for future growth and success. It allows us to build on what is wor...
260.Much of Life is All About Baseball with Deborah Johnson
Women at Halftime Podcast - February 27, 2024 05:15 - 18 minutes ★★★★★ - 4 ratingsThere is a phrase I have often used when asked about my background which is, “When all is said and done, it’s all about baseball!” This happens to me when performing concerts, speaking or even engaging in a conversation. I have realized that with a husband that played pro-ball for the Indians or...
259.Embodied Leadership with Rochelle Rice
Women at Halftime Podcast - February 20, 2024 05:15 - 35 minutes ★★★★★ - 4 ratingsRelating the body to embodied leadership makes sense coming from a former professional dancer. Rochelle Rice did just that in the area of jazz with 30+ years in the fitness industry. She really believes that all women deserve a movement program that works for her body and should not be shamed or...
258.Forever Young: Truth or Lie? with Deborah Johnson
Women at Halftime Podcast - February 13, 2024 05:15 - 18 minutes ★★★★★ - 4 ratingsThe phrase Forever Young embodies an aspirational desire to retain the vigor, vitality, and youthful spirit throughout life. While the sentiment behind this phrase may bring up memories of the Bob Dylan song, it resonates with the wish for sustained energy, health, and vitality. However, the lit...
257.Relationship Love with Greg and Deb
Women at Halftime Podcast - February 06, 2024 05:15 - 33 minutes ★★★★★ - 4 ratingsAfter almost 44 years of marriage, Greg and I have a few things to say about relationship love! Relationships are far from perfect and ours is definitely in that camp. However, we have learned and grown through the years and find ourselves appreciating each other more now than ever. These are fi...
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