Latest Health journey Podcast Episodes
Episode #157 Amanda Porta and Robyn Towt - Breast Implant Illness
Informed Dissent - April 26, 2024 18:00 - 32 minutes ★★★★★ - 245 ratingsHere we go again! Another great episode sponsored by RogersHood and Dande Natural Welcoming Holistic Beauty Coach Amanda Porta to the show as she blends her love of aesthetics and natural health to help her clients achieve optimal results. Amanda has worked in all areas of the beauty industry f...
Episode 155 with John Eastman
Informed Dissent - April 25, 2024 15:00 - 38 minutes ★★★★★ - 245 ratingsWelcome back! Dr. John Eastman is the former Henry Salvatori Professor of Law & Community Service and former Dean at Chapman University's Dale E. Fowler School of Law, where he had been a member of the faculty since 1999, specializing in Constitutional Law, Legal History, and Property. He is a ...
Episode 156 with Michael Kummer
Informed Dissent - April 25, 2024 15:00 - 39 minutes ★★★★★ - 245 ratingsMichael Kummer is a former professional sprinter, a CrossFit athlete, and the founder of MK Supplements, a dietary supplement brand that offers freeze-dried organ meat sourced from 100% pasture-raised cattle. He also hosts the Primal Shift Podcast and a popular YouTube channel with more than 45,...
166. Navigating Social Media's Illusion: My Current Struggles & Solutions
Start Scared - April 24, 2024 10:00 - 19 minutes ★★★★★ - 49 ratingsI posted some intimate things I have been struggling with on IG and Facebook a couple of weeks ago and the response from women saying they felt so seen was overwhelming and humbling… Most of these things that I am sharing are kept inside and are not things I share with anyone, even those close ...
Poetry and Life with Michelle Delaine Williams, Author "Good Work for Small Hands"
Vitally You, Feeling Younger While Growing Older - April 23, 2024 10:00 - 45 minutes ★★★★★ - 65 ratingsMy childhood friend and accomplished poet, Michelle Delaine Williams, joins me on Vitally You® to talk about her poetry chapbook, Good Work for Small Hands. Her book centers around her childhood in Missouri and her relationship with her mother. She shares that reflecting on those memories was ...
Episode #155 with John Eastman
Informed Dissent - April 19, 2024 14:00 - 38 minutes ★★★★★ - 245 ratingsWelcome back! Dr. John Eastman is the former Henry Salvatori Professor of Law & Community Service and former Dean at Chapman University's Dale E. Fowler School of Law, where he had been a member of the faculty since 1999, specializing in Constitutional Law, Legal History, and Property. He is a ...
165. [INTERVIEW] Balancing BUSINESS and MOM LIFE while maintaining your SANITY with Jess Marola-Hugh
Start Scared - April 17, 2024 10:00 - 44 minutes ★★★★★ - 49 ratingsJess Marola-Hugh is a multilingual, multicultural homestead aficionado, and a devoted partner, sharing life's journey with an amazing spouse and four beautiful children and she stands out as a master of brand storytelling, with over a decade of experience in digital marketing. Jess's journey is...
Episode #154 with Brian Thornburg DO PA, Board Certified Pediatrician Sponsored by RogersHood.com
Informed Dissent - April 12, 2024 00:00 - 42 minutes ★★★★★ - 245 ratingsBack at it again with another great episode! This episode is sponsored by RogersHood.com Save 10% code IDM on your order! Featuring Dr. Brian Thornburg DO PA, Board Certified Pediatrician and owner of Thornburg Wellness in sunny Florida. "Our journey began in a medical office with a dream of ...
164. Unlocking Your Unique Blueprint: A Beginner's Guide to Human Design and Why It Matters
Start Scared - April 10, 2024 10:00 - 12 minutes ★★★★★ - 49 ratingsYou know that I am OBSESSED with personality assessments, especially the Enneagram. Well, I recently got into Human Design. I knew I was a Projector, but my knowledge didn't go much further than that. So, I took a deeper dive into my Human Design chart and let me tell you... It was EYE-OPENING...
How to Sleep Better and Optimize Your Health with Deepa Keenan, Author and Host of The Sleep Whisperer Podcast
Vitally You, Feeling Younger While Growing Older - April 04, 2024 10:00 - 44 minutes ★★★★★ - 65 ratingsMy friend and colleague Deepa Keenan joins me again on Vitally You® to share how to apply Ayurvedic principles that support rebalance in the body, especially during the perimenopause and menopause stages of life. Deepa is a renowned Functional Nutrition and Lifestyle Practitioner, Ayurveda Pra...
163. Clutter-Free Closet = Clear Mind: Transforming Physical Chaos into Mental Clarity
Start Scared - April 03, 2024 10:00 - 11 minutes ★★★★★ - 49 ratingsHave you ever noticed that when your physical space is cluttered or things are not in their places, you feel a bit out of sorts? I have been wanting to finish my closet clean out for weeks and after finally finishing, I felt an overwhelming sense of peace and clarity. I hope this helps you lik...
162. Wicked Wisdom: 3 Life Lessons from the Beloved Musical
Start Scared - March 27, 2024 10:00 - 12 minutes ★★★★★ - 49 ratingsI saw the musical "Wicked" for the 2nd time this weekend and I loved it even more than I did the first time! As I was sitting in my feels watching this incredible musical, I took away 3 life lessons that I wanted to share with you! ENJOY! Have you seen Wicked before?! AS MENTIONED IN THIS EP...
The Heart-Brain Connection: Your Emotions Impact More Than You Realize
Vitally You, Feeling Younger While Growing Older - March 27, 2024 10:00 - 32 minutes ★★★★★ - 65 ratingsDid you know that your “vibe” is a real, palpable thing? This week, I'm sharing how you can neutralize triggering emotions and calm your body when you feel anxious, stressed, and depleted using very simple science-backed breathing techniques. Your heart is so smart that it knows your feelings b...
Episode #153 with Nicole Pearson
Informed Dissent - March 22, 2024 00:00 - 44 minutes ★★★★★ - 245 ratingsWelcome back to another great episode of Informed Dissent! Episode #153 with special guest Nicole Pearson. Nicole’s passion for protecting the constitutional rights of others is rooted in her Abuelita’s couragous escape from fascism in Argentina. Today, she fights so her own children will enj...
161. [INTERVIEW] Have the AUDACITY to be YOU with Jacy Lawler
Start Scared - March 20, 2024 10:00 - 55 minutes ★★★★★ - 49 ratingsI am SO pumped to share Jacy Lawler with you! Jacy Lawler is host of the Have the Audacity Podcast who is on a mission to empower women to step into their power and build their own version of an audacious life. In addition, Jacy leverages her 9 years of experience in education and masters degre...
160. Rediscovering YOU: Seeking More in Life, Career, and Relationships [MASTERCLASS]
Start Scared - March 13, 2024 10:00 - 41 minutes ★★★★★ - 49 ratingsI hosted my very FIRST masterclass this past week and it was AMAZING! It was a beautiful experience with even more beautiful humans! I wanted to share this with YOU, because I know you will get something out of this powerful event! ENJOY! To stay up to date on when the next masterclass will be,...
Episode #152 With Calvin Ng - Sponsored by Smidge (small batch supplements)
Informed Dissent - March 08, 2024 21:00 - 42 minutes ★★★★★ - 245 ratingsWelcome back to another Dissent topic with Dr. Calvin Ng. But first, we’d like to introduce our newest sponsor to Informed Dissent. And that is the supplement company Smidge (small batch supplements). Code “IDM” saves you 10%! Dr. Barke has been using their products for some time now and like...
Unlocking the Secrets of Heart Health: Expert Insights & Actionable Tips
Vitally You, Feeling Younger While Growing Older - March 06, 2024 11:00 - 51 minutes ★★★★★ - 65 ratingsTaking leadership of your heart health is a key to longevity and vitality. In this episode, I provide a framework for heart health beyond the conventional model that is reliant upon medications. Heart disease is the number one killer of women in the U.S. and is the leading cause of death globa...
159. [MOMMY & ME] AMA Birthday Bash: Unleashing Your Curiosity on Bruce's Special Day!
Start Scared - March 06, 2024 11:00 - 10 minutes ★★★★★ - 49 ratingsIt is Bruce's 9th birthday and he requested to be on Start Scared for a special AMA episode! He is answering YOUR burning questions in his own unique way! Definitely nothing scripted or edited about this chat! You're not going to want to miss this one! AS MENTIONED IN THIS EPISODE ~ - Are you a...
Episode #151 with Drs. Tim and May Hindmarsh
Informed Dissent - February 29, 2024 02:00 - 35 minutes ★★★★★ - 245 ratingsAnother BS Free episode coming at you—this time with Drs. Tim and May Hindmarsh! Together... Board Certified Family Practice physicians, currently practicing Urgent Care Both have over 26 years of diverse experience in family practice, hospital medicine, and urgent care Dual physician pow...
158. [INTERVIEW] Listening to your intuition and reconnecting with your body with Lindsay Lee
Start Scared - February 28, 2024 11:00 - 31 minutes ★★★★★ - 49 ratingsLindsay Lee is an embodiment coach empowering women to reconnect with their bodies and create safety with and for their bodies. She offers insight and intuitive perspective for spiritual growth using creative methods and approaches. She is an artist and mystic, dancer and dreamer, healer and h...
157. Celebrating THREE years of growth and what is next for Start Scared!
Start Scared - February 21, 2024 11:00 - 15 minutes ★★★★★ - 49 ratingsToday, we are celebrating Start Scared's THIRD birthday! We dig into the growth we have seen in ourselves, the evolution we have gone through as a community and what may be next for us! MENTIONED IN THIS EPISODE ~ - Text STARTSCARED to (855) 849-0997 OR fill this out [https://bit.ly/StartScare...
Episode #150 with Nathan Riley Holisitic OBGYN
Informed Dissent - February 19, 2024 21:00 - 52 minutes ★★★★★ - 245 ratingsAnother week, another great episode #150 with Dr. Nathan Riley, Holistic OBGYN! Nathan is a home birth doctor and holistic gynecologist living in Louisville, KY. He received his MD from Temple University. He completed his OBGYN residency at Kaiser in Los Angeles and his fellowship in Hospice &...
156. How a small random act of LOVE can change the world
Start Scared - February 14, 2024 11:00 - 5 minutes ★★★★★ - 49 ratingsHappy Valentine's Day! No matter how you feel about this day, I challenge you to spread some love and commit to a random act of kindness for someone today... We never know what someone is experiencing behind closed doors and your love may be exactly what they need! WAYS WE CAN CONNECT ~ - Come ...
The Power of Pattern Recognition to Release Emotional Suffering
Vitally You, Feeling Younger While Growing Older - February 14, 2024 11:00 - 29 minutes ★★★★★ - 65 ratingsDo you recognize any patterns in your life? As a human being, I’m sure the answer is a resounding yes. When you find yourself defaulting to an unwanted pattern, you can choose to ignore it or do the work to clear it. In this episode, I unpack the deep connection between thoughts, beliefs, and ac...
Episode #149 with Kim Rogers (Worm Queen)
Informed Dissent - February 14, 2024 02:00 - 44 minutes ★★★★★ - 245 ratingsSAVE 10% USE CODE "IDM" Have you heard of the Worm Queen? Neither had we--until a couple weeks ago when our podcast manager said we HAD to get her on the show! Kim Rogers has worked in Western medicine for 18+ years and holds an associate’s degree in Medical Specialties and a bachelor's deg...
155. [INTERVIEW] Your PREDICAMENT does NOT determine your DESTINY with Lia Valencia Key
Start Scared - February 07, 2024 11:00 - 1 hour ★★★★★ - 49 ratingsI am really excited to introduce you to today’s guest… She is legit sunshine in human form and she gives the BEST hugs! From homeless to 100 million homes, Lia Valencia Key strongly believes that “Your predicament does not determine your destiny”, words her mother instilled in her from a young ...
Episode #148 with Drs. Jeff Barke and Mark McDonald
Informed Dissent - February 06, 2024 23:00 - 31 minutes ★★★★★ - 245 ratingsWelcome back to another episode of Informed Dissent, where we go beyond the headlines to bring you the stories behind the scenes! In this exclusive preview, we're offering you a sneak peek into the latest developments and thought-provoking discussions happening within our community. We believe...
154. YES! You ARE a good Mom and I will tell you WHY!
Start Scared - January 31, 2024 11:00 - 6 minutes ★★★★★ - 49 ratingsI know, as Moms, we feel A LOT of guilt and often times about things we can't control! BUT I heard a quote that resonated with me, that I think you will connect with, too! MENTIONED IN THIS EPISODE ~ - Text STARTSCARED to (855) 849-0997 OR fill this out [https://bit.ly/StartScaredFREE] to subsc...
Episode #147 with Josiah O'Neil
Informed Dissent - January 31, 2024 02:00 - 39 minutes ★★★★★ - 245 ratingsAnother great episode #147 coming to you with Josiah O’Neil and your hosts Dr. Mark McDonald and Dr. Jeff Barke! Josiah O’Neil, the visionary behind Defining Truth, is a dedicated individual whose diverse background spans the military, law enforcement, and public service sectors. Rooted in the...
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