Latest Heal shit Podcast Episodes
Beyonce's Internet! Healing the Need to Be Judgmental
Heal Sh*t Podcast - February 14, 2023 15:00 - 16 minutes ★★★★★ - 9 ratingsI know you might think I am not taking my own advice with this episode but just listen, Linda! I was so hurt by some of the commentary on social media that I felt compelled to drop an episode, reminding us of who we were, where we've come from and how we need to be when in community with one ano...
What Will You Do With What You've Been Given?
Heal Sh*t Podcast - February 07, 2023 15:00 - 16 minutes ★★★★★ - 9 ratingsNow I won't get religious on you BUT there are some things God has placed in you that we need you to get on the outside. Sometimes this can be hard because trauma is unkind. Trauma can have you feeling stuck. Trauma can have you talking to yourself crazy and it can even have you in a space where...
Just Take the First Step!
Heal Sh*t Podcast - January 31, 2023 15:00 - 18 minutes ★★★★★ - 9 ratingsSometimes we struggle to find our purpose. Sometimes we just want to make a difference and we want to live in our zone of genius but we don't know how. In this episode, I talk a little bit about what it looks like to find your way into your purpose. Consider this a wellness check in and a remind...
Healing What May Be a Mediocre Mindset
Heal Sh*t Podcast - January 24, 2023 15:00 - 13 minutes ★★★★★ - 9 ratingsSometimes showing up is enough, especially when it's all we have to give. But sometimes we have more we can offer ourselves and have simply gotten used to giving less and not being challenged, leaving us frustrated when it's not enough to meet our goals. Extraordinary results requires extraordin...
Success Begins With a Mindset- Will You Heal the Way You Think?
Heal Sh*t Podcast - January 17, 2023 15:00 - 21 minutes ★★★★★ - 9 ratingsHeal Sh*t family...what's good? Welcome to 2023! Our year of possibility, hope, opportunities and growth. I pray your year has started with a whole lot of yes', you've been approved, you've been accepted and all the things your heart desires. Y'all, I am excited to be on this journey with you. ...
Big Age Convos- Maybe It's Time to Go!
Heal Sh*t Podcast - November 14, 2022 12:00 - 31 minutes ★★★★★ - 9 ratingsAnd we are back with another episode! So sorry I have missed the last few weeks. Things have been unexpectedly crazy and I needed to take a moment to regroup. Today's episode is a conversation featuring guest, Keisha P., and we are talking a little about life, God, and what it's like when God ...
The Many Dimensions of Confidence
Heal Sh*t Podcast - October 10, 2022 11:00 - 27 minutes ★★★★★ - 9 ratingsWelcome back to Heal Sh*t podcast with your host, Tiffany Ellis! This week we talk a little about confidence; a conversation inspired by Deion Sanders' IG video https://www.instagram.com/reel/Cja0cYXgw4g/?utm_source=ig_web_copy_link which says "Do not allow my confidence to offend your insecuri...
We Hate to See It
Heal Sh*t Podcast - October 04, 2022 03:40 - 30 minutes ★★★★★ - 9 ratingsOn today’s episode, we talk a little about leading from a trauma informed perspective and why it can be very dangerous to carry unresolved trauma into your relationships. This episode will offer guidance for leaders who want to learn how to effectively navigate these relationships, providing tac...
Do What You Have to Do So You Can Do What You Want to Do!
Heal Sh*t Podcast - September 26, 2022 11:00 - 14 minutes ★★★★★ - 9 ratingsThere are moments when I feel like I have a learning disability or like I just don't have what it takes to make things happen and then I realize it's not so much about me not having the skill as much as it's about me not having the desire. Learning more about myself offered me tell-tell signs ar...
How Are YOU Doing?
Heal Sh*t Podcast - September 19, 2022 11:00 - 15 minutes ★★★★★ - 9 ratingsIn today's episode, I talk a little about a conversation I had with an old friend which prompted me to truly think about how I was doing and created space for me to realize I love the life I am living and the person I realize I am. So often, we are on this journey of becoming more, being better...
Mind Over Matter (Special Episode)
Heal Sh*t Podcast - September 16, 2022 13:43 - 17 minutes ★★★★★ - 9 ratingsOn 8/13/2022, hundreds of students from over 20 HBCU's across the country had the opportunity to experience the first iteration of a mental health tour I was fortunate enough to create called Mind Over Matter during Amazon's HBCU conference, Beyond the Yard. Now the tour is beginning to make its...
Happy New Year to Meeeee!
Heal Sh*t Podcast - September 12, 2022 19:24 - 21 minutes ★★★★★ - 9 ratingsWelcome back to Heal Sh*t Podcast for Season 3- Healing in Real Time with me, Tiffany Ellis, Speaker, Mental Health Advocate and Creative. This season will be filled with valuable content around relationships, work and fitness. In today's episode, I talk about why I'm calling today my new year ...
16 and Pregnant (Final Segment)
Heal Sh*t Podcast - July 17, 2022 19:51 - 48 minutes ★★★★★ - 9 ratingsThis is the final part of 16 and pregnant and we went ahead and released it so that you didn't have to wait another week because we love you that much! This episode will close out Season 2 and the podcast will return in September. Thank you all for such an amazing ride. To stay connected, be su...
16 and Pregnant (Part 2)
Heal Sh*t Podcast - July 17, 2022 18:49 - 32 minutes ★★★★★ - 9 ratingsThis week we jump into Part 2 of 16 and Pregnant and this time Tiffany and Keisha talk about what it was like once they went forward with the decision to have their children in high school. Keisha shares a little bit about her dynamic with her siblings and her parents as well as the reaction fro...
16 and Pregnant
Heal Sh*t Podcast - July 11, 2022 04:01 - 31 minutes ★★★★★ - 9 ratingsAs we prepare to close out Season 2 of the podcast, Tiffany is joined by a special guest, Keisha Prudent, to tell the story of being 16 and pregnant in high school. This story is near and dear to Tiffany's heart because this situation changed her life forever and while things have worked out ove...
Healing, In Spite Of...
Heal Sh*t Podcast - April 17, 2022 12:36 - 53 minutes ★★★★★ - 9 ratingsIn this heartfelt conversation between Tiffany and Lo, the ladies come together to talk about Season 2 and provide an update on why it's been so long since they were able to record together. Season 2 of the podcast was created to tell a little bit of Tiffany's story and to shed light on some of...
Transitions
Heal Sh*t Podcast - March 06, 2022 17:33 - 33 minutes ★★★★★ - 9 ratingsHey y'all! Welcome back to Heal Sh*t podcast.This week we talk a little bit about transitions. I highlight our meeting with the Cobb Student Leadership Academy, celebrate the session held by Dr. Lanecha R. Conner and update you on what you can expect over the next few weeks. Please let us know yo...
My Note to Me- You've Got This!
Heal Sh*t Podcast - February 27, 2022 16:59 - 11 minutes ★★★★★ - 9 ratingsIt’s been so long since I have recorded a My Note to Me but today...today, it was necessary! This is y(our) moment! Shine bright like a diamond. You've Got This.Share this with others! This little installment of positive self talk is a loving reminder of your community.I love you all!Tiff--- Send...
I Left You On Read! I'm Sorry!
Heal Sh*t Podcast - February 27, 2022 16:10 - 33 minutes ★★★★★ - 9 ratingsY'all...I am so sorry! I know you all have been looking for your episodes each week and truthfully, life got me! Life got us! This week I respond to your text and tell you why I've been missing. Tap in now to hear what's new with Heal Sh*t and if you found this podcast after seeing a social medi...
Step Parents (Corrected Video for Spotify)
Heal Sh*t Podcast - February 07, 2022 20:20 - 1 hour ★★★★★ - 9 ratingsHey there Heal Sh* family! This week's episode is the third installment on our parenting series and this week, we take a multigenerational look at step parents. To help you see this conversation from different perspectives, we explore what having a step parent is like for children conversation ...
A Conversation About Step Parents (Video for Spotify)
Heal Sh*t Podcast - February 06, 2022 15:00 - 34 minutes ★★★★★ - 9 ratingsHey there Heal Sh* family! This week's episode is the third installment on our parenting series and this week, we take a multigenerational look at step parents. To help you see this conversation from different perspectives, we explore what having a step parent is like for children conversation ...
A Conversation About Step Parents
Heal Sh*t Podcast - February 06, 2022 15:00 - 1 hour ★★★★★ - 9 ratingsHey there Heal Sh* family! This week's episode is the third installment on our parenting series and this week, we take a multigenerational look at step parents. To help you see this conversation from different perspectives, we explore what having a step parent is like for children conversation ...
Dear Mama (Video for Spotify)
Heal Sh*t Podcast - January 30, 2022 15:00 - 56 minutes ★★★★★ - 9 ratingsThis episode may be triggering so we wanted to remind you to observe your feelings as you listen. On this episode of Heal Sh*t podcast, Tiffany and Lo have a transparent conversation about being teen girls and being raised by single moms. We talk about the tension that sometimes exists between ...
Dear Mama (Audio Only)
Heal Sh*t Podcast - January 30, 2022 15:00 - 1 hour ★★★★★ - 9 ratingsThis episode may be triggering so we wanted to remind you to observe your feelings as you listen. On this episode of Heal Sh*t podcast, Tiffany and Lo have a transparent conversation about being teen girls and being raised by single moms. We talk about the tension that sometimes exists between ...
Absent Parent, Present Pain (Audio only)
Heal Sh*t Podcast - January 23, 2022 15:00 - 1 hour ★★★★★ - 9 ratingsGreetings family! Today's episode is the first installment of the new series on parent-child relationships for Season 2- Healing My High School Self. In this episode, Tiffany chats with Jen about the impact of having a semi-present/absent parent and what that experience felt like for her as a ...
Absent Parent, Present Pain (Audio/Video for Spotify)
Heal Sh*t Podcast - January 23, 2022 15:00 - 1 hour ★★★★★ - 9 ratingsGreetings family! Today's episode is the first installment of the new series on parent-child relationships for Season 2- Healing My High School Self. In this episode, Tiffany chats with Jen about the impact of having a semi-present/absent parent and what that experience felt like for her as a...
2022 Updates and Such (Video for Spotify)
Heal Sh*t Podcast - January 16, 2022 14:48 - 37 minutes ★★★★★ - 9 ratingsHello Heal Sh*t family! We are finally back for our second part of Season 2 after a much needed break. First thing's first, you have the option to listen to this version or you can stream the video version if you're watching on Spotify. As such, you will begin to see two of the same episode dis...
2022 Updates & Such!
Heal Sh*t Podcast - January 16, 2022 14:40 - 39 minutes ★★★★★ - 9 ratingsHello Heal Sh*t family! We are finally back for our second part of Season 2 after a much needed break. First thing's first, you have the option to listen to this version or you can stream the video version if you're watching on Spotify. As such, you will begin to see two of the same episode di...
HBTS- Step Parents & Generational Curses, Part 2
Heal Sh*t Podcast - January 12, 2022 16:55 - 17 minutes ★★★★★ - 9 ratingsHappy New Yearrrrrrrrrrr!!!!!! First off, welcome to 2022. This year is filled with possibility and excitement and we invite you to tap into both. This new series, Healing Behind the Scenes, will be a video series enjoyed best on Spotify where you'll get to watch the actual video from which thi...
Absent Parent, Present Pain- HBTS Part 1
Heal Sh*t Podcast - January 12, 2022 16:38 - 8 minutes ★★★★★ - 9 ratingsHappy New Yearrrrrrrrrrr!!!!!! First off, welcome to 2022. This year is filled with possibility and excitement and we invite you to tap into both. This new series, Healing Behind the Scenes, will be a video series enjoyed best on Spotify where you'll get to watch the actual video from which thi...
Related Heal shit Topics