This episode may be triggering so we wanted to remind you to observe your feelings as you listen.


On this episode of Heal Sh*t podcast, Tiffany and Lo have a transparent conversation about being teen girls and being raised by single moms. We talk about the tension that sometimes exists between mothers and daughters and how that tension taught us lessons in love, grace and compassion. We highlight points in our teen years (while in high school) where we were especially unkind and how we recognized the need to be better.


This episode might feel heavy but we hope you are able to listen to it with love, understand the message and see ways in which you can either navigate your relationship with your daughter differently or even go back and give your mother the grace you did not give her for making mistakes as a present parent.


After you listen to the episode, we'd love to hear your thoughts! You can email [email protected] or you can DM Heal Sh*t podcast on IG by clicking the following link: https://www.instagram.com/healshitpodcast/


You can also join us live on FB Tuesdays at 7pm EST as we unpack the episode live. To join the conversation, follow Jennifer or Tiffany (or both) at their pages found here:


Tiffany- https://www.facebook.com/Tellis12


Jennifer- https://www.facebook.com/jennifer.lock.9022


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We love you all so much!


#Healshitpodcast

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