Latest Glutenfree Podcast Episodes
#219 Sweet Danger: The Surprising Link Between Blood Sugar and HPV Risk
How Humans Heal - July 04, 2024 01:34 - 16 minutesToday we're going to cover a crucial topic that often goes unnoticed: how sugar and imbalanced blood sugar levels could be impacting your health and increasing your risk of high-risk HPV virus and associated cancers. This is an underlying cause that's frequently missed in my patients and prog...
Ep. 351: Date Your Body
Nutrition & Alternative Medicine - July 02, 2024 05:00 - 24 minutes ★★★★★ - 39 ratingsLast chance! Register NOW for the 14 Day Manifestation Challenge http://jjflizanes.com/14day Date Your Body BETA Application http://jjflizanes.com/dateyourbody Tickets available for the LIVE in person Embodied Healing Intensive in October http://jjflizanes.com/ehi J...
#218 Solving Migraines Naturally: A Comprehensive Guide to Root Causes, Holistic Treatments, and Long-Term Healing Strategies with Dr. Tanya Paynter
How Humans Heal - June 28, 2024 02:50 - 46 minutesIn today's episode, I'm excited to introduce you to Dr. Tanya Paynter. She's a Naturopathic Doctor, like me! We both went to Bastyr University in the Seattle area. In this episode, we are talking about migraines. There is so much we can do to help those of you who are experiencing migraines an...
Ep. 350: Why Neuroplasticity is the Goal
Nutrition & Alternative Medicine - June 25, 2024 05:00 - 35 minutes ★★★★★ - 39 ratingsLaunch Day! The Enlightened Passenger http://jjflizanes.com/corey Register NOW for the 14 Day Manifestation Challenge http://jjflizanes.com/14day Tickets available for the LIVE in person Embodied Healing Intensive in October http://jjflizanes.com/ehi JJ Flizanes is an Em...
#217 Understanding the Stress-HPV Connection: How Cortisol Levels Affect our Likelihood of Testing Positive for HPV
How Humans Heal - June 21, 2024 03:41 - 17 minutesIn today's episode, I'm talking about the relationship of stress to risk of HPV and cervical cancer, as well as other HPV-related cancers in women and men. There's recent research that I think all of you need to know about, and it ultimately relates to so many other health issues and cancer ri...
Ep. 349: Why We Stay Asleep
Nutrition & Alternative Medicine - June 18, 2024 05:00 - 1 hour ★★★★★ - 39 ratingsJoin me TONIGHT! Healing Body Shame Masterclass http://jjflizanes.com/bodyshameclass Next 14 Day Manifestation Challenge starts July 1st! http://jjflizanes.com/14day Kelly Brogan, M.D. is a holistic psychiatrist, author of the New York Times Bestselling book, A Mind of Your Own...
246: Power of Prebiotic & Probiotic Foods
Healthy Living With Naturopath Angela Busby - Your Health, Nutrition and Wellness Resource - June 16, 2024 00:00 - 13 minutes ★★★★★ - 104 ratingsToday we chat about the vast and interesting world of PREbiotic and PRObiotic foods! Rather then popping them as supplements it's truely wonderful we can get these great bugs and pre biotics (food FOR the bugs) in our day to day diet. Learn what to eat to help your gut and start feeling amazing!...
#216 Overcoming Mental Health Struggles, Healing Through Fitness, Meditation, Dance, and Comprehensive Testing with Karena Dawn
How Humans Heal - June 13, 2024 22:34 - 33 minutesToday I have the honor of interviewing Karena Dawn. She is not only the founder of The Big Silence Foundation, which is bringing awareness to solutions for mental health issues, she is also the co-founder of Tone It Up, meaning she is a fitness expert and has been for many years. Karena is a N...
Ep. 348: The Enlightened Passenger
Nutrition & Alternative Medicine - June 11, 2024 05:00 - 1 hour ★★★★★ - 39 ratingsHealing Body Shame Masterclass on June 18th! http://jjflizanes.com/bodyshameclass 14 Day Manifestation Challenge starts July 1st! http://jjflizanes.com/14day Corey Poirier is a 5 time TEDx Speaker, the founder of bLU Talks, a Wall Street Journal / USA Today Bestselling Author, a ...
245: MINI SERIES Pt 5: Loose Weight & Balance Blood Sugar with 3 Extra Nutrients
Healthy Living With Naturopath Angela Busby - Your Health, Nutrition and Wellness Resource - June 09, 2024 00:00 - 17 minutes ★★★★★ - 104 ratingsThis is the season finale of our 5 part series! We're going to look at 3 final power packed nutrients for helping us balance our blood sugar, loose weight and prevent diabetes and cardiovascular disease! As well as raise energy and gain back our joie de vivre! :D Angela also gives us a conscis...
#215 Vaginal Microbiome: Crucial Key to Women's Health, HPV Prevention, and Cancer Risk Reduction
How Humans Heal - June 07, 2024 00:30 - 24 minutesIn this episode, I'm going to be talking about the vaginal microbiome. In research, it's also referred to as the cervical-vaginal microbiome or microbiota. The term "microbiome" is very trendy lately, but it's usually referring to the gut microbiome. The gut microbiome is so amazing, and we've...
Ep. 347: How Horses Help You Heal
Nutrition & Alternative Medicine - June 04, 2024 05:00 - 50 minutes ★★★★★ - 39 ratingsHealing Body Shame Masterclass on June 18th! http://jjflizanes.com/bodyshameclass 14 Day Manifestation Challenge starts July 1st! http://jjflizanes.com/14day Janell Warkentin is the founder of janellrae.com, a pioneer in energy healing and holistic practices, focusing on embracing ...
#214 The Gut-Body Connection: How Healing Your Gut Can Transform Your Overall Health with Dr. Mark Stengler
How Humans Heal - May 31, 2024 00:25 - 27 minutesIn this episode, I'm talking with my friend and colleague, Dr. Mark Stengler. He is a Naturopathic Doctor who's been in practice for almost 30 years and has written more than 20 books including his most recent book - The Holistic Guide To Gut Health: Discover the Truth About Leaky Gut, Balancing...
Ep. 346: Courage to Put Yourself Out There
Nutrition & Alternative Medicine - May 28, 2024 05:00 - 1 hour ★★★★★ - 39 ratingsEarly Bird Pricing ENDS on Friday May 31st for The Embodied Healing Intensive http://jjflizanes.com/ehi We have TONS of free stuff for you for a limited time! Please visit http://jjflizanes.com/mexico ASAP and claim your free stuff!!! JJ Flizanes is an Empowerment Strategist...
#213 Top 3 Susceptibilities That Make You Vulnerable to HPV and How to Overcome Them
How Humans Heal - May 23, 2024 22:32 - 24 minutesHi and welcome to How Humans Heal. In this episode, I'm going to be talking about three of the top susceptibilities for testing positive for HPV or Human Papillomavirus, and being at risk of abnormal cells. It’s not just about exposure to the virus. Most all of us are exposed. It’s all about u...
2.27 How To Get To The Root Of Your Symptoms
Gluten Free You and Me - May 21, 2024 20:12 - 54 minutes ★★★★★ - 145 ratingsHave you ever faced health issues that no doctor could solve? Maybe they prescribed some meds and sent you on your way, but that's not a cure—it's just a temporary fix. What if you could uncover the root cause of what your body is truly asking for? Today we have 2 incredible humans doing major...
Ep. 345: Finding the Answers Inside
Nutrition & Alternative Medicine - May 21, 2024 05:00 - 38 minutes ★★★★★ - 39 ratingsEarly Bird Tickets Available until May 31st for The Embodied Healing Intensive http://jjflizanes.com/ehi Katie Krimitsos is the creator of the Women’s Meditation Network, a collection of 20 guided meditation podcasts that help listeners feel more calm, sleep easier, release anxiety a...
244: MINI SERIES Pt 4: Loose Weight & Balance Blood Sugar with: Exercise
Healthy Living With Naturopath Angela Busby - Your Health, Nutrition and Wellness Resource - May 19, 2024 00:00 - 16 minutes ★★★★★ - 104 ratingsWhether you're looking at loosing weight, preventing diabetes or worried about your heart health... an underlying critical factor in ALL of these is how well your body can manage it's blood glucose and insulin levels. In this 5 part Mini Series will will look at Why is balancing blood glucose ...
#212 Gut Health for Kids: Empowering the Next Generation with the Gut-Brain Connection with Dr. Elisa Song
How Humans Heal - May 17, 2024 00:03 - 51 minutesHi and welcome to How Humans Heal. I'm Dr. Doni Wilson, and today I'm excited to introduce you to my friend and colleague, Dr. Elisa Song. She is an integrative pediatrician who specializes in helping children and families. She trained as a medical doctor at Stanford and UCSF and then became an ...
2.26 Celiac Connection: Building Awareness, Building Community
Gluten Free You and Me - May 14, 2024 18:55 - 17 minutes ★★★★★ - 145 ratingsWelcome to Celiac Connection! This podcast is all about celiac disease and why it's important to help each other and spread the word. In this episode, we'll talk about what celiac disease is, how it affects people's health, the problems they face, and how we can all work together to make things ...
Ep. 344: 8 Types of Boundaries
Nutrition & Alternative Medicine - May 14, 2024 05:00 - 50 minutes ★★★★★ - 39 ratingsEarly Bird Tickets Available until May 31st for The Embodied Healing Intensive http://jjflizanes.com/ehi Download the Feelings & Needs List http://jjflizanes.com/feelingslist JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizan...
243: MINI SERIES Pt 3: Loose Weight & Balance Blood Sugar: with Gymnema
Healthy Living With Naturopath Angela Busby - Your Health, Nutrition and Wellness Resource - May 12, 2024 00:00 - 12 minutes ★★★★★ - 104 ratingsWhether you're looking at loosing weight, preventing diabetes or worried about your heart health... an underlying critical factor in ALL of these is how well your body can manage it's blood glucose and insulin levels. In this 5 part Mini Series will will look at Why is balancing blood glucose ...
#211 Clearing HPV Naturally: 3 Facts About the Human Papillomavirus and How to Overcome It
How Humans Heal - May 10, 2024 03:26 - 13 minutesWelcome to How Humans Heal. In today's episode, I'm going to be talking about the truths associated with the HPV virus, human papillomavirus. I'm going to be highlighting 3 main truths that I feel everyone should definitely know, but I'll actually be sharing more than three.If you would like mor...
Ep. 343: The Embodied Healing Intensive
Nutrition & Alternative Medicine - May 07, 2024 05:00 - 36 minutes ★★★★★ - 39 ratingsEarly Bird Tickets Available until May 31st for The Embodied Healing Intensive http://jjflizanes.com/ehi JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blo...
242: MINI SERIES Pt 2: Loose Weight & Balance Blood Sugar: With Protein (Low vs High GI explained)
Healthy Living With Naturopath Angela Busby - Your Health, Nutrition and Wellness Resource - May 05, 2024 00:00 - 16 minutes ★★★★★ - 104 ratingsWhether you're looking at loosing weight, preventing diabetes or worried about your heart health... an underlying critical factor in ALL of these is how well your body can manage it's blood glucose and insulin levels. In this 5 part Mini Series will will look at Why is balancing blood glucose ...
#210 The Hidden Cause of Chronic Symptoms: Could It Be Lyme Disease? with Dr. Diane Mueller
How Humans Heal - May 03, 2024 00:26 - 48 minutesIn this episode, I’m glad to introduce you to Dr. Diane Mueller. We're going to be talking about Lyme disease, mold toxicity, and complex chronic illness in general. For those dealing with chronic symptoms like fatigue, brain fog, and pain, and feeling like you're searching everywhere, trying ...
Ep. 153: Working with the natural rhythm of your body
Just Enjoy Health with Dr. Meghan Birt - May 01, 2024 19:03 - 27 minutes ★★★★★ - 65 ratingsDr. Meghan shares how she read a book (Slow Productivity by Cal Newport) and how this book so deeply relates to the healing of the body. And if we take Cal's 3 points and apply them to health, it is very profound! Do less Work with the natural rhthyms of the body There are times of push...
Ep. 342: Love and Spirit Medicine
Nutrition & Alternative Medicine - April 30, 2024 05:00 - 53 minutes ★★★★★ - 39 ratingsEarly bird tickets available for the 2024 LIVE event The Embodied Healing Intensive! http://jjflizanes.com/ehi Shonagh Home is back with her second book! Of Celtic heritage, Shonagh follows the wisdom of the ancients and serves as a Ban Draoi (dree) and fili, which is Gaelic for a Celt...
2.25 Travel The World Gluten Free With Carrie Veatch
Gluten Free You and Me - April 29, 2024 18:49 - 32 minutes ★★★★★ - 145 ratingsCarrie Veatch, a gluten-free traveler with celiac disease, created the first dedicated gluten-free app and now operates a food truck tour in Denver. Tune in to hear how Carrie navigates the world with celiac disease and her favorite strategies to stay safe while embracing cultures from around th...
#209 The Link Between HPV and Narcissistic Abuse: Healing Naturally from Cervical Dysplasia, Abnormal Pap Smears, and Narcissistic Relationships
How Humans Heal - April 25, 2024 17:22 - 24 minutesIn this episode, I'm going to be talking about the HPV virus and how there is an increased risk of cervical cancer when exposed to narcissism or narcissistic abuse, such as gaslighting. This is a really important topic, especially for women who are going through the process of having an abnor...
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