Latest Floridalicensingboard Podcast Episodes
EP. 20 Your Life Story Matters with Jas Rawlinson
Do I Need Therapy™? - June 21, 2021 08:00 - 48 minutesEveryone has a unique story. Everything that you've been through and overcome, the highs and the lows, the ups and downs, the failures and victories... all of it is important. Because it's you. Your life story is meaningful and matters. This week we are joined by author, book coach, and resili...
EP. 19 Mind, Music, and Mental Health with Allen C. Paul
Do I Need Therapy™? - June 01, 2021 15:36 - 47 minutesPianist, Allen C. Paul, has made his career as a professional musician playing big and small stages across the country and beyond. But he's also a teacher, author, podcaster, and overall creative, not to mention husband and father. In this episode, we talk with Allen about his life and t...
EP. 18 Faith and Therapy: Can You Talk to God and a Therapist?
Do I Need Therapy™? - March 15, 2021 08:00 - 35 minutesBeing a Christian, going to church, and seeking prayer is a comfort to so many. Our faith, beliefs, religions, and spiritualities shape the very nature of who we are. But when in need, faith and religion do not have to cancel out the need for therapy. Nor does going to therapy or counseling mean...
EP. 17 How To Do Clothing, Fashion, and Style To Promote Positive Mental Health
Do I Need Therapy™? - February 22, 2021 17:17 - 41 minutesClothing, fashion, and style are the culminations of how we dress and the behaviors that correspond at particular moments in time. Today, those things have become deeply connected to self expression, but also to our perceived identities and status. To the latter, these factors can have a negativ...
EP. 16 How To Manifest Love and Your Best Relationship
Do I Need Therapy™? - February 01, 2021 02:20 - 28 minutesFinding a person to share the rest of your life with, who gets you, and makes you happy, is a great joy of living. But some of us feel lost when it comes to good love and wonder when it will happen for us. Finding your best relationship, the kind of love that lasts and is healthy, is about manif...
EP. 15 Do I Have Seasonal Depression or Just The Winter Blues?
Do I Need Therapy™? - December 14, 2020 09:00 - 25 minutesThe time and temperature changes, it's cold outside, suddenly daylight is fleeting, and gray skies are the norm. Perhaps you are more down than usual, not feeling yourself, or super tired and lethargic. Yes, the "winter blues" are real. So much so that if severe, it is diagnosable. At the doctor...
EP. 14 What Self Care Really Looks Like Every Day and Why It Matters
Do I Need Therapy™? - November 16, 2020 09:00 - 36 minutesSo you've heard the phrase self-care a million times. But what does it really mean? And why is self care so important? Hint, yes, it's much more than just a beauty routine or treating yourself to wine, chocolate, and bubble baths. It sets you up for positive mental health, strong self esteem, an...
EP. 13 Overwhelmed by Headlines, News Anxiety, and Election Stress?
Do I Need Therapy™? - November 03, 2020 19:01 - 21 minutesCOVID, Black Lives Matters, election stress, other headline stress, and more. We live with an endless cycle of bad news, constantly bombarding us with negativity on social media, news channels, articles, and even news bites from our friends and family. While it is important to stay informed, it ...
EP. 13 Overwhelmed by Headlines, News Anxiety, and Election Stress? Let's Chat
Do I Need Therapy™? - November 03, 2020 19:01 - 21 minutesCOVID, Black Lives Matters, election stress, other headline stress, and more. We live with an endless cycle of bad news, constantly bombarding us with negativity on social media, news channels, articles, and even news bites from our friends and family. While it is important to stay informed, it ...
EP. 12 Battling Anxiety Regularly? Unable to Relax? You May Need Therapy with Anonymous 103
Do I Need Therapy™? - November 02, 2020 17:24 - 33 minutesAnonymous 103 shares their therapy journey including how they sought therapy due to anxiety and how they found the right therapist after some mismatches. We discuss how anxiety manifests both mentally and physically in the body. Anonymous 103 shares, "I feel anxiety in my back and all up my neck...
EP. 11 My Girlfriend Says I Need Therapy with Anonymous 102
Do I Need Therapy™? - October 19, 2020 08:00 - 34 minutesAnyone ever tell you, or insist, you need therapy? Well, that's how our current anonymous caller arrived on the show this week. "My girlfriend says I need therapy." I say "great, let's talk about it." "I don't trust therapy professionals. I don't trust the system." I remind him, it may be time t...
EP. 11 Sex, Drugs, and Alcohol No Longer Working For You? You May Need Therapy with Anonymous 102
Do I Need Therapy™? - October 19, 2020 08:00 - 34 minutesAnyone ever tell you, or insist, you need therapy? Well, that's how our current anonymous caller arrived on the show this week. "My girlfriend says I need therapy." I say "great, let's talk about it." "I don't trust therapy professionals. I don't trust the system." I remind him, "if you're here,...
Ep. 10 Feeling Lost From A Bad Relationship? You May Need Therapy with Anonymous 101
Do I Need Therapy™? - October 05, 2020 08:00 - 29 minutesThis week, we talk with our first anonymous caller. No names, no details, just "real talk". Anonymous 101 opens up about the difficulties of surviving a narcissistic partner and an emotionally abusive marriage for over 30 years. More importantly, Anonymous 101 explains the main trigger felt was ...
Ep. 9 Work-Life Balance and Mental Health For Entrepreneurs and The Highly Ambitious with Seneca Williams
Do I Need Therapy™? - September 21, 2020 08:00 - 38 minutesIn today’s episode, Seneca Williams joins the show. She is "The Entrepreneurs’ Therapist", speaker, and international coach. She helps entrepreneurs and the highly ambitious ready themselves to breakthrough business anxiety and beat business burnout. We are highly ambitious! And yet we also must...
Work-Life Balance and Mental Health For Entrepreneurs and The Highly Ambitious with Seneca Williams
Do I Need Therapy™? - September 21, 2020 08:00 - 38 minutesIn today’s episode, Seneca Williams joins the show. She is "The Entrepreneurs’ Therapist", speaker, and international coach. She helps entrepreneurs and the highly ambitious ready themselves to breakthrough business anxiety and beat business burnout. We are highly ambitious! And yet we also must...
From Therapist to Writer: Navigating Life Transitions with Alicia Nunn
Do I Need Therapy™? - September 07, 2020 08:00 - 31 minutesAlicia Nunn, author of Ashira’s World, joins the show to share about her life journey which included divorce, a fire, and change of career to a published author. Alicia shares how her life changing events assisted in her own journey from pain to purpose. She is an African American woman, #Black ...
Ep. 8 From Therapist to Writer: Navigating Life Transitions with Alicia Nunn
Do I Need Therapy™? - September 07, 2020 08:00 - 31 minutesAlicia Nunn, author of Ashira’s World, joins the show to share about her life journey which included divorce, a fire, and change of career to a published author. Alicia shares how her life changing events assisted in her own journey from pain to purpose. She is an African American woman, #Black ...
Ep. 7 “Blending” and Step Family Dynamics and When It’s Time For Family Therapy with Andrea Phillips
Do I Need Therapy™? - August 24, 2020 08:00 - 40 minutesDo we need therapy? This week, we talk with Andrea Phillips, M.S. who is a family therapist specialized in blended families, including topics surrounding step family difficulties, blended family conflict, and adoption and foster family adjustment. Andrea introduces the terminology of "Blend-ING ...
“Blending” and Step Family Dynamics and When It’s Time For Family Therapy with Andrea Phillips
Do I Need Therapy™? - August 24, 2020 08:00 - 40 minutesDo we need therapy? This week, we talk with Andrea Phillips, M.S. who is a family therapist specialized in blended families, including topics surrounding step family difficulties, blended family conflict, and adoption and foster family adjustment. Andrea introduces the terminology of "Blend-ING ...
Ep. 6 Recognizing Trauma and Overcoming “Just Functioning” with Kristen Guskovict
Do I Need Therapy™? - August 10, 2020 08:00 - 26 minutesThis week, we talk with a licensed clinical social worker and humanitarian, Kristen Guskovict, founder of H.E.A.R.T. of Aid Work, about trauma symptoms and stories, plus how to recognize when you likely have unresolved trauma and need therapy. Kristen explains how many of us downplay painful and...
Recognizing Trauma and Overcoming “Just Functioning” with Kristen Guskovict
Do I Need Therapy™? - August 10, 2020 08:00 - 26 minutesThis week, we talk with a licensed clinical social worker and humanitarian, Kristen Guskovict, founder of H.E.A.R.T. of Aid Work, about trauma symptoms and stories, plus how to recognize when you likely have unresolved trauma and need therapy. Kristen explains how many of us downplay painful and...
How To Pay For Therapy
Do I Need Therapy™? - July 29, 2020 22:20 - 29 minutesTherapy is one of the best investments you can give yourself—because it’s an investment in a better you. An investment in better self confidence, motivation, plus the positive changes you wish to see in your emotions, well being, behaviors and actions as you move forward in life. Yes, the cost i...
Ep. 5 How To Pay For Therapy
Do I Need Therapy™? - July 29, 2020 22:20 - 29 minutesTherapy is one of the best investments you can give yourself—because it’s an investment in a better you. An investment in better self confidence, motivation, plus the positive changes you wish to see in your emotions, well being, behaviors and actions as you move forward in life. Yes, the cost i...
5 Signs you Need Therapy Now
Do I Need Therapy™? - July 29, 2020 22:18 - 17 minutesOn today’s show, I ask you, “How is your mental health”? Are you doing good or not so good? I believe it is very important to address this intentionally and purposefully each and every day. Because your mental health and mental clarity reflect the state of your emotions, relationships, ambitions...
5 Signs You Need Therapy Now
Do I Need Therapy™? - July 29, 2020 22:18 - 17 minutesOn today’s show, I ask you, “How is your mental health”? Are you doing good or not so good? I believe it is very important to address this intentionally and purposefully each and every day. Because your mental health and mental clarity reflect the state of your emotions, relationships, ambitions...
Ep. 4 Top 5 Signs You Need Therapy Now
Do I Need Therapy™? - July 29, 2020 22:18 - 17 minutesOn today’s show, I ask you, “How is your mental health”? Are you doing good or not so good? I believe it is very important to address this intentionally and purposefully each and every day. Because your mental health and mental clarity reflect the state of your emotions, relationships, ambitions...
10 Tips for Dealing with Chaos and Uncertainty
Do I Need Therapy™? - July 29, 2020 22:16 - 26 minutesWe’ve all been through a lot. Current times have been chaotic, challenging, and surreal. The lack of uncertainty in the world might leave you feeling lost and confused. And that’s understandable! On today’s show, I share ten tips on how you can be resilient during this season and come out strong...
10 Tips For Staying Resilient In Times Of Chaos And Uncertainty
Do I Need Therapy™? - July 29, 2020 22:16 - 26 minutesWe’ve all been through a lot. Current times have been chaotic, challenging, and surreal. The lack of uncertainty in the world might leave you feeling lost and confused. And that’s understandable! On today’s show, I share ten tips on how you can be resilient during this season and come out strong...
Ep. 3 Top 10 Tips For Staying Resilient In Times Of Chaos And Uncertainty
Do I Need Therapy™? - July 29, 2020 22:16 - 26 minutesWe’ve all been through a lot. Current times have been chaotic, challenging, and surreal. The lack of uncertainty in the world might leave you feeling lost and confused. And that’s understandable! On today’s show, I share ten tips on how you can be resilient during this season and come out strong...
Ep. 2 Top 10 Reasons People Ignore Going To Therapy (And Why You Should Reconsider)
Do I Need Therapy™? - July 29, 2020 21:57 - 23 minutesHave you delayed your own therapy due to any of these reasons? Listen in for the top ten reasons most people refuse to go to or ignore therapy. Dr. Aprile Andelle walks you through each, how it may make sense, but ultimately, why you should reconsider. Plus, several of myths about therapy are bu...
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