We’ve all been through a lot. Current times have been chaotic, challenging, and surreal. The lack of uncertainty in the world might leave you feeling lost and confused. And that’s understandable! On today’s show, I share ten tips on how you can be resilient during this season and come out stronger than before. Remember, resilience is part of you and you only have to look within.

Episode 3

Website: http://doineedtherapy.com/ 

Instagram: https://www.instagram.com/aprileandelle/?hl=en

Twitter: https://twitter.com/AprileAndelle

Newsletter: https://aprileandelle.activehosted.com/f/1 

Twitter Mentions