Latest Fearlessness Podcast Episodes
Episode 6: The "Integrated Mind" [Empathy Movement, Part 2]
Fearless Knowledge - September 06, 2020 16:00 - 38 minutes ★★★★★ - 1 ratingThis episode is part 2 of Ali and I's conversation on empathy during the current crises. We explore the range of our emotional reactions after a crisis has shocked millions into empathy, such as the tragic explosion in Beirut, Lebanon recently. Lebanon here stands symbolically for all the crises...
Bonus episode...That Checks Lola
Intentionally Lola - August 28, 2020 09:00 - 1 hourIn this episode we have a mash up of Intentionally Lola and one of my favorite podcasts "That Checks Out". Damon and Ted bring me into their world and I bring them into mine. A battleship is sunk, feelings are felt, biscuits and gravy are eaten, and $2 bills are exchanged. For real, you don't...
Episode 5: The Empathy Movement, Part 1 [London to Lebanon]
Fearless Knowledge - August 16, 2020 16:00 - 52 minutes ★★★★★ - 1 ratingEmpathy for me is synonymous with fearlessness! It is after all, the 3rd pillar of emotional intelligence, according to EI expert, Daniel Goleman. So, in this episode, Ali and I explore what empathy is, what kinds of empathy can exist, and why we are feeling moved to have compassion with even fa...
Episode 5: The Empathy Movement [From London to Lebanon - Part 1]
Fearless Knowledge - August 16, 2020 16:00 - 52 minutes ★★★★★ - 1 ratingEmpathy for me is synonymous with fearlessness! It is after all, the 3rd pillar of emotional intelligence, according to EI expert, Daniel Goleman. So, in this episode, Ali and I explore what empathy is, what kinds of empathy can exist, and why we are feeling moved to have compassion with even fa...
Bonus...Getting to know Gina Petty...UNCUT
Intentionally Lola - July 25, 2020 19:00 - 1 hourAs the creator of Intentionally Lola it is important that you know me, my background, my intent, and most importantly my journey. In a bonus podcast we revisit Gina's story completely uncut. Enjoy! Support the show (https://www.patreon.com/Intentionallylola)
Episode 4: Fearless Creating & Manifesting
Fearless Knowledge - July 05, 2020 14:00 - 41 minutes ★★★★★ - 1 ratingIn the early days of July 2020, Ali and I felt some funky low energy in the air - like some kind of invisible 'fluff' that was making people stuck. It felt as if this 'energy' was urging us to stop, to get inside of ourselves, and pay more attention to how we feel as we globally head out of COVI...
Season Finale: Getting to know Kathryn Almeda, Our new addition
Intentionally Lola - July 03, 2020 09:00 - 1 hourThis is a bittersweet episode...This is our season finale. We are going to work on elevating our platform, gathering great guests, and creating our evolution enterprise....but we go out with a bang as we get to know our new addition Kathryn Almeda. Join us as we discuss living in our bubbles a...
Season Finale: Getting to know Kathryn, Our new addition
Intentionally Lola - July 03, 2020 09:00 - 1 hourThis is a bittersweet episode...This is our season finale. We are going to work on elevating our platform, gathering great guests, and creating our evolution enterprise....but we go out with a bang as we get to know our new addition Kathryn Almeda. Join us as we discuss living in our bubbles a...
Episode 11: Getting to know Eva Medilek
Intentionally Lola - June 19, 2020 09:00 - 1 hourEva Medilek Eva Medilek is a Certified High Performance Coach and a Relationship Success Coach. She has coached both men and women in the areas of personal development, leadership and mastering habits for success. She specializes in helping driven executives, entrepreneurs, influencers and inv...
Episode 3: Permission to Feel, Fearlessly (COVID, BLM & Philosophy)
Fearless Knowledge - June 14, 2020 13:00 - 43 minutes ★★★★★ - 1 ratingIn this super 'intersectional' conversation, Ali and I talk about 'fearing our feelings' and the urgent call to become fearless feelers during COVID and the crises of 2020! It's almost like we've been needing 'permission to feel'. I loved making this episode while slowly coming out of COVID lo...
Episode 10: Getting to know Melissa Boyas
Intentionally Lola - June 05, 2020 04:00 - 1 hourMelissa Boyas “I have struggled for so long in my life. As a girl, as a young woman, as an adult woman, as a single mom, and as a child of immigrant parents. I choose to no longer struggle. I choose to live my life to the fullest every moment possible. I choose to be love. I choose to be happy...
Episode 2: The Essence of Fear (From Wasps to 911)
Fearless Knowledge - May 24, 2020 13:00 - 37 minutes ★★★★★ - 1 ratingIn episode 2, still during COVID-19 lockdown and recording online, Ali and I dive into an unrehearsed conversation about his recent meditation, where he returns to the day 911 happened while he was in his British boarding school, and how that day affected him as a Muslim-British young man. He b...
Episode 9: Getting to know Tess Kossow
Intentionally Lola - May 22, 2020 09:00 - 1 hourEntrepreneurship has always been Tess Kossow's dream profession, and after having her miracle baby boy, Ferris, she realized this was a now-or-never moment to jump in and become an author with a product the world needs. Ferris is Kossow's last embryo and the answered prayer of faith, love and ...
Episode 8: Myintent.org What's your word?
Intentionally Lola - May 08, 2020 09:00 - 44 minutesGina, Melissa, and Abigail use the "What's Your Word" cards to hear more of each others stories. Listen in on this conversation between these 3 ladies. Also make sure to share Intentionally Lola with your friends and family. Please leave us 5 stars an a review on Apple Podcasts as well. Inte...
Episode 1: Tania and Ali, who? Fear(less) is the Word.
Fearless Knowledge - May 03, 2020 13:00 - 34 minutes ★★★★★ - 1 ratingHi everyone! Welcome to Fearless Knowledge. In this 1st episode, Ali Khan and I (Tania Khojasteh), begin our first conversation on intersectional topics on emotional and social intelligence. We have recorded this live and on Skype, in the height of pandemic fear and COVID lockdown in London! So...
Episode 1: Tania and Ali, who? Fear(less) is the Word.
Fearless Knowledge - May 03, 2020 13:00 - 34 minutes ★★★★★ - 1 ratingHi everyone! Welcome to Fearless Knowledge. In this 1st episode, Ali Khan and I (Tania Khojasteh), begin our first conversation on intersectional topics on emotional and social intelligence. We have recorded this live and on Skype, in the height of pandemic fear and COVID lockdown in London! So...
Introducing Tania Khojasteh and Ali Khan
Fearless Knowledge - April 30, 2020 10:00 - 1 minute ★★★★★ - 1 ratingIn this mini billboard episode, I share who I am and why my dear friend, Ali Khan, and I started this podcast series on emotional intelligence, with a timely lens on fear and fearlessness.
Episode 7: Special interactive podcast
Intentionally Lola - April 24, 2020 09:00 - 1 hourA special interactive podcast during the shelter in place. It's a virtual happy hour sharing our different perspectives on this very unique era. Tons of really great laughs in this episode as well as deep thoughts! Remember to leave us 5 stars and a written review to help support us and to be...
Episode 6 Getting to know Robin Schwarz
Intentionally Lola - April 10, 2020 09:00 - 1 hourIn this episode, we get to know Robin Schwarz. Robin has been a client of mine for over 15 years and I have seen her life take dramatic shifts. At only 36 years old Robin was diagnosed with breast cancer. She shares the story of her journey. Perseverance, faith, and prayer were the perfect r...
Getting to know Hameed Bankole
Intentionally Lola - March 26, 2020 21:00 - 1 hourHameed Bankole is a 20 something young man I met by happenstance at a local fine dining Italian restaurant called Osteria Bigolaro. Hameed was my server, an excellent one at that. We connected very quickly especially after our quick talk about me controlling the amount of starches and carbs I ...
Getting to know Pamela O'Brien
Intentionally Lola - March 13, 2020 09:00 - 1 hourVisit https://www.intentionallylola.com to learn more about out mission! Please be sure to leave us 5 stars and a review!! What an eye opening deep conversation we had with Pamela O'brien. Today we talk about finding your path, how emotions get trapped in your body and manifest in physical pa...
Getting to know Gina Petty
Intentionally Lola - February 28, 2020 10:00 - 1 hourIn this episode we get to know Gina Petty. She shares her story of what led to her breakthrough moment. As well as how tragedy leads to growth. Music "Little Flaws" by Matt Biskie and the Island City Support the show (https://www.patreon.com/Intentionallylola)
Getting to know Abigail
Intentionally Lola - February 14, 2020 10:00 - 58 minutesIn this episode we get to hear Abigail share her story of the modern day family, being displaced from her family at a very young age, and how here life was preparing her for motherhood. Music: "Little Flaws" by Matt Biskie and the Island City Support the show (https://www.patreon.com/Intent...
Getting to know Abigail Payne
Intentionally Lola - February 14, 2020 10:00 - 58 minutesIn this episode we get to hear Abigail share her story of the modern day family, being displaced from her family at a very young age, and how here life was preparing her for motherhood. Music: "Little Flaws" by Matt Biskie and the Island City Support the show (https://www.patreon.com/Inten...
Episode 1 Getting to know Melissa
Intentionally Lola - January 18, 2020 18:00 - 46 minutesToday we get to know 1/3 of Intentionally Lola, Melissa. This is our very first episode and we have a lot to learn about sound, editing, and creating a solid podcast but I LOVE THE CONTENT. Listening to the story of Melissa helps us on our own journeys of self discovery. Enjoy! Support the...
Episode 1 Getting to know Melissa Bunn
Intentionally Lola - January 18, 2020 18:00 - 46 minutesToday we get to know 1/3 of Intentionally Lola, Melissa Bunn. This is our very first episode and we have a lot to learn about sound, editing, and creating a solid podcast but I LOVE THE CONTENT. Listening to the story of Melissa helps us on our own journeys of self discovery. Enjoy! Suppor...
Fearlessness
Fearlessness - March 13, 2017 18:06Listen to a dharma talk I gave at Marin Sangha on March 12, 2017. This talk focused on the Buddhist teachings on intrepidity and fearlessness. How to cultivate strength of mind in the face of danger and difficult conditions.
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