Latest Fearlessness Podcast Episodes

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Goodbye, for now. A special message from Gina

Intentionally Lola - October 01, 2021 11:00 - 9 minutes
That's it folks. We hope you enjoyed this ride with us! We will be back next season with new guest, new insights, and a new lens of life. Can't wait to be back in you ears again.  We would love to stay connected with ya'll Follow us on Instagram or Facebeook Visit our website Lolahairandsoul.c...

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What's sticking to our ribs from "Getting to know Kim DiGiovanni"

Intentionally Lola - September 24, 2021 10:00 - 1 hour
In today's episode the 4 Intentionally Lola discuss how Gina's conversation with Kim DiGiovanni impacted us. We discuss divorce, managing expectations, customs, and the importance of communication. Be sure to listen to the "Getting to know Kim DiGiovanni" episode and let us know what is stick...

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Getting to know Kim DiGiovanni

Intentionally Lola - September 03, 2021 10:00 - 49 minutes
In today's episode we get to know Kim DiGiovanni, Family Law and Domestic Relations attorney. Having practiced law for 17 years, Kim has damn near seen and heard it all. This gives her a unique perspective on relationships.  Listen as we discuss how relationships can plummet and what the common...

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What's Sticking to Your Ribs from "Getting to Know Brittany Seaman"

Intentionally Lola - July 30, 2021 10:00 - 40 minutes
Today the Lola Ladies discuss what was sticking to our ribs from the "Getting to Know Brittany Seaman episode" We discuss the power of affirmations and why they can be so difficult to say out loud We discuss the bullshit rules that people have about Tarot And my personal fav…loving yourself ...

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Bonus Episode: What's sticking to our ribs from "Getting to know Chaelin Akali Ortiz" Special Pride month release

Intentionally Lola - July 05, 2021 16:00 - 56 minutes
In this bonus #pride month episode we discuss what's sticking to our ribs from "Getting to know Chaelin Akali Ortiz" We talk about inclusiveness, safe space, and how asking questions is ok. We are so proud of this platform in which we give people a space where they feel comfortable enough to ...


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Special Pride month Episode "Getting to Know Chaelin Akali Ortiz"

Intentionally Lola - June 28, 2021 11:00 - 53 minutes
In this episode Kathryn gets to know Chaelin.  This candid conversation is meant to help open the mind and hearts of those that want to be more understanding to those transitioning. Intentionally Lola gave Chaelin a safe space to share their story about the emotional journey of coming out to t...

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What's sticking to your ribs from "Getting to know Kathryn Almeda, even more"

Intentionally Lola - June 25, 2021 11:00 - 55 minutes
Today we have our very first return interview-ee, our very own Kathryn Almeda.  Melissa and Kathryn dive deep into sustainability and being eco conscious. Kathryn reminds us, that just like everything else in life, it's all about the little things. The small changes that we can each do to make...

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Getting to know Kathryn Almeda, even more!

Intentionally Lola - June 04, 2021 11:00 - 54 minutes
Today we get to know Kathryn Almeda and her love for a sustainable lifestyle.  Melissa and Kathryn discuss the little things we can do every day to help create a better future for the next generation not to mention save money! Be sure to leave us 5 stars and a written review. Also, follow, down...

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What's sticking to your ribs from the Getting to know Beth Bewley Episode

Intentionally Lola - May 28, 2021 11:00 - 52 minutes
In this episode we discuss how the interview with Beth Bewley impacted us individually. We discuss growth through failure Leadership and the challenges it brings Partnership  Facing your fears  Be sure to leave us 5 stars and a written review. Also, follow, download, or subscribe to the Intent...

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Getting to know Beth Bewley

Intentionally Lola - May 07, 2021 11:00 - 51 minutes
Ugh, pinch me! Today we get to know Beth Bewley, co-creator of Eufora international. Eufora is a hair care line whose impact lives inside and outside of their bottles. Beth and her late husband Don have been impacting the lives of hair stylists all across the globe, both professionally and perso...

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What's sticking to our ribs from the "Getting to Know Morna Gallagher"Episode

Intentionally Lola - April 30, 2021 03:00 - 42 minutes
In this episode the Lola ladies discuss how the "Getting to Know Morna Gallagher" impacted us. 4 different perspectives on 1 conversation. We discuss how hearing someone else's story sets you free. We hit on some pretty sensitive topics...death, addiction, promiscuity, abortion, and losing and...

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Episode 13: Emotionally Intelligent Business Leader (Part 3/3)

Fearless Knowledge - April 12, 2021 21:00 - 43 minutes ★★★★★ - 1 rating
This conversation with Ali is all about what it takes to be a business leader with a strong need (not desire) for a business model with emotional intelligence! It's also the first time that Ali talks to us about his very EQ saavy business, Mandeleo! His story of trials and triumphs has so much w...

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Getting to know Morna Gallagher

Intentionally Lola - April 02, 2021 03:00 - 54 minutes
In this episode we get to know Morna Gallagher. We hear Morna's incredible story of navigating a life of loss, addiction, losing and finding God, and the way she used her pain as a way to impact the world. We want to hear how this episode has impacted you...what't sticking to your ribs? Let us...

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What's sticking to our ribs from Getting to know Brandon Russell

Intentionally Lola - March 26, 2021 15:00 - 51 minutes
In this episode we go deep on how Abi's conversation with Brandon spoke to us. Not just the conversation but the event leading up to it as well. Be sure to tell us what is sticking to your ribs after listening to this episode. Please follow, subscribe, leave us 5 stars, and a review Follow u...

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Getting to know Brandon Russell

Intentionally Lola - March 06, 2021 13:00 - 46 minutes
In this episode we get a taste of real life. Many things went wrong  but many things also went right!  We left all the wrong  perfectly intact to serve as a reminder that shit happens. This is what real life looks like. Brandon shares with us how he serves his people through music. Not necessar...

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Episode 12: Leadership & Gender - Fearless Feminine or Fearless Masculine? [Part 2 of 3}

Fearless Knowledge - February 28, 2021 23:00 - 36 minutes ★★★★★ - 1 rating
Hi beautiful friends, this episode is the second in our three part leadership series and a controversial but important one about being female and being male and whether [emotionally intelligent] leadership is gendered?  I won't say anymore and leave you to listening, sharing and commenting belo...

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What's sticking to our ribs from "Getting to knowDana Bujalski"

Intentionally Lola - February 26, 2021 12:00 - 32 minutes
We talk about what take aways we had from this episode!!  SO MANY! The danger of comparison, using food for fuel, what a journey to following your path looks like.  Our insights mixed with a few margaritas equals a great episode! Subscribe, follow, download, and PLEASE leave us 5 stars and a re...

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What's sticking to our ribs from "Getting to know Dana Bujalski"

Intentionally Lola - February 26, 2021 12:00 - 32 minutes
We talk about what take aways we had from this episode!!  SO MANY! The danger of comparison, using food for fuel, what a journey to following your path looks like.  Our insights mixed with a few margaritas equals a great episode! Subscribe, follow, download, and PLEASE leave us 5 stars and a re...

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Getting to know Dana Bujalski

Intentionally Lola - February 05, 2021 12:00 - 1 hour
In today's episode Melissa interviews Dana Buljalski founder of Body Fuel by Dana. They talk about using food to fuel our bodies, healthy self talk, and of course the journey Dana took to get where she is today. Be sure to tell us what is sticking to your ribs after listening to this episode. ...

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Episode 11: Understanding Leadership in 2021 [Part 1]

Fearless Knowledge - January 31, 2021 22:00 - 46 minutes ★★★★★ - 1 rating
So, already in January 2021, the world is buzzing with conversations on leadership. And it's ABOUT TIME! Because leadership is one of the most important topics of emotional intelligence! This episode is the first of 2021 but also the 1st part of a series to come on leadership, which also happens...

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Episode 11: Understanding Leadership in 2021 [Part 1/3]

Fearless Knowledge - January 31, 2021 22:00 - 46 minutes ★★★★★ - 1 rating
So, already in January 2021, the world is buzzing with conversations on leadership. And it's ABOUT TIME! Because leadership is one of the most important topics of emotional intelligence! This episode is the first of 2021 but also the 1st part of a series to come on leadership, which also happens...

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What's sticking to our ribs: Aaron Wise

Intentionally Lola - January 29, 2021 13:00 - 35 minutes
Today the 4 Lola ladies get together and talk about the sticking points from Gina's conversation with Aaron Wise not to mention a whole bunch of hilarious twists and turns! Be sure to follow us, download, and subscribe so you can hear the follow up "what's sticking to our ribs" episode.  All th...

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Season 2: Getting to know Aaron Wise

Intentionally Lola - January 01, 2021 14:00 - 42 minutes
Welcome back for season 2 of the Intentionally Lola podcast.  We've made some huge upgrades in sound, format, and content.  You guys don't want to miss this, I get to know Aaron who I had described as equal parts Art, Science, Spirituality, and Logic...He describes himself very differently Aar...

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Episode 10: Fearless Growth, 9 Steps to Egolessness

Fearless Knowledge - November 20, 2020 22:00 - 51 minutes ★★★★★ - 1 rating
Growth, true personal growth, is a big life long fear that connects to many of our other fears - the fear of abandonment, fear of failure, fear of success and more. But as you all know by now, Ali and I are big advocates of becoming *comfortable with our fears and understanding fear*. Fear after...

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Episode 9: Fear of Joy?

Fearless Knowledge - October 25, 2020 21:00 - 43 minutes ★★★★★ - 1 rating
In this episode, Ali and I, who share the same birthday in October, talk about our fears of joy! While the being afraid of joy sounds counterintuitive and irrational, as you’ll see from our shared stories in childhood and beyond, the fear of joy and happiness is very much a real and profound thi...

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Episode 9: Fear of Joy?

Fearless Knowledge - October 25, 2020 21:00 - 43 minutes ★★★★★ - 1 rating
In this episode, Ali and I, who share the same birthday in October, talk about our fears of joy! While the being afraid of joy sounds counterintuitive and irrational, as you’ll see from our shared stories in childhood and beyond, the fear of joy and happiness is very much a real and profound thi...

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Episode 8: Fear of Love: Fiction, Attachment, Reality

Fearless Knowledge - October 02, 2020 20:00 - 45 minutes ★★★★★ - 1 rating
"In this episode, I'll be sharing an interesting story on how I ran into Jason Silva, the popular American-Venezuelan modern philosopher and social media speaker on Amsterdam's streets! Our conversation on the fear of abandonment led me to ask whether the fear of love has become an epidemic in o...

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Episode 7: "Aggressive Mediocrity"

Fearless Knowledge - September 27, 2020 17:00 - 50 minutes ★★★★★ - 1 rating
"Aggressive Mediocrity"! What a term right? All credit goes to the political-legal-EI genius, Ali Khan, for this one as he sits in the hot seat of being my interviewee in this episode. This is a very real and raw conversation on what it means to live a life based on 'aggressively mediocre' value...

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Episode 7: "Aggressive Mediocrity"

Fearless Knowledge - September 27, 2020 17:00 - 50 minutes ★★★★★ - 1 rating
"Aggressive Mediocrity"! What a term right? All credit goes to the political-legal-EI genius, Ali Khan, for this one as he sits in the hot seat of being my interviewee in this episode. This is a very real and raw conversation on what it means to live a life based on 'aggressively mediocre' value...

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