In today's episode Melissa interviews Dana Buljalski founder of Body Fuel by Dana. They talk about using food to fuel our bodies, healthy self talk, and of course the journey Dana took to get where she is today.

Be sure to tell us what is sticking to your ribs after listening to this episode.

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Recorded at Kiwi Recording Studio by Jarrett Pryzgoda at Sleeping Bear Audio

Music by Matt Biskie and The Island City "Little Flaws"

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