Latest Escape Podcast Episodes
242. A quest to find spring wildlife on Sugar Loaf mountain
The Plodcast - April 16, 2024 02:00 - 44 minutes ★★★★ - 48 ratingsStep out into spring with Plodcast host Fergus for a wander on his local hill to find who's up and about in the wildlife world on this early spring morning. Will we find the much longed for adders and merlins? Join Fergus for a mindful meander through woodland, moor and vale. If you've enjoyed t...
LIFTS Episode 23 - Industry Shakeup: Orangetheory Merges with Self Esteem Brands & Bowflex Joins Johnson Health Tech
Escape Your Limits - April 14, 2024 00:00 - 33 minutes ★★★★★ - 65 ratingsAfter a few weeks of broadcasting inspiring interviews with the movers and shakers at international events, welcome back to our regular L.I.F.T.S, a bite-size dose of the Latest Industry Fitness Trends and stories hitting the headlines and stirring up debate. In this week’s episode, hosts Ma...
RSBANDBUpdate! 981 – Ghosts of Fiscal Years Past
RSBANDBUpdate! - Weekly RuneScape News and Straight Talk - April 12, 2024 21:48 - 1 hour ★★★★★ - 121 ratingsHosts: Shane, Earth, and Lemon Necromancy gains a new ritual producing ectoplasm and money. We also discuss whether Jagex’s financials are a net positive for the company going forward. From microtransactions to player numbers we break down a distant memory. For detailed show notes visit update...
Sound Escape 164. Take a mindful moment beside a rushing stream
The Plodcast - April 12, 2024 02:00 - 18 minutes ★★★★ - 48 ratingsYou're beside a stream at the bottom of a wooded valley. You're nearing the end of a long walk so you pause to rest. But soon the rushing water whispers spells and ancient charms of such power that time drifts away. BBC Countryfile Magazine's Sound Escapes are a weekly audio postcard from the co...
Waste Not... Want More
Brilliant Observations - April 10, 2024 23:41 - 1 hour ★★★★★ - 36 ratingsSuns and Moons merging together, garbage and valuables co-mingling at every turn, and longtime friends who suddenly reveal their depthlessly shallow hearts. It's a world gone MAD, Dear Listener, and this week's episode is here for it. Join us as we recap the Eclipse, including the physical effec...
Gnomonkey - Colosseum, Endless Mode, Raids 4, Elemental & Ranged Weaknesses | Sae Bae Cast 169
Sae Bae Cast - April 10, 2024 00:18 - 1 hour ★★★★★ - 37 ratingsGnomonkey is an OSRS Twitch/Kick streamer and YouTuber focused on speed-running and educational PvM guides! Twitch: https://www.twitch.tv/gnomonkeyrs Kick: https://kick.com/gnomonkey YouTube: https://www.youtube.com/GnomonkeyRS Twitter: https://twitter.com/GnomonkeyRS Support my content dir...
BONUS05 - Hometown Explorers: Highland Park, IL With Joe Reinstein
G.O. Get Outside Podcast - Everyday Active People Outdoors - April 09, 2024 13:00 - 17 minutes ★★★★★ - 106 ratingsJoe Reinstein has accepted the Wonder Outside 3X3 Challenge! Listen as he shares easily accessible outdoor adventures within 3 minutes, 30 minutes, and 3 hours of his home in Highland Park, IL. Learn about: • Open Lands Lakeshore Preserve at Fort Sheridan • Millennium Park • Kettle Moraine Stat...
241. Welcome to spring on the Plodcast - and hear our new theme tune created by Blair Dunlop
The Plodcast - April 09, 2024 02:00 - 55 minutes ★★★★ - 48 ratingsWelcome to spring on the Plodcast and a new season of nature-themed episodes! But first, we have an exciting development! Musician Blair Dunlop and songwriter Duncan Haskell have created an utterly charming theme tune for the Plodcast – so host Fergus met them in a wild corner of Bristol to hear ...
LIFTS Episode 22 - Planet Fitness Revokes Woman's Membership After She Complained Transgender Person in Locker Room
Escape Your Limits - April 07, 2024 00:00 - 35 minutes ★★★★★ - 65 ratingsWith guests today located across all different time zones, welcome back to a truly international episode of L.I.F.T.S, a bite-size dose of the Latest Industry Fitness Trends and stories hitting the headlines and stirring up debate. In this week’s episode, ahead of FIBO and the European Healt...
LIFTS Episode 22 - Planet Fitness devalued by $400m in 5 days | LIFTS
Escape Your Limits - April 07, 2024 00:00 - 35 minutes ★★★★★ - 65 ratingsWith guests today located across all different time zones, welcome back to a truly international episode of L.I.F.T.S, a bite-size dose of the Latest Industry Fitness Trends and stories hitting the headlines and stirring up debate. In this week’s episode, ahead of FIBO and the European Healt...
RSBANDBUpdate! 980 – Warming Benches
RSBANDBUpdate! - Weekly RuneScape News and Straight Talk - April 05, 2024 22:10 - 1 hour ★★★★★ - 121 ratingsHosts: Shane, Luminos, and Thaxy RuneScape gets a surprise skill update with Benchsitting. After warming our benches we discuss the history of RuneScape’s April Fools’ updates from POF Jmods to Sailing and the Rock. We then discuss new revelations on the Fort Forinthry season. For detailed sho...
Devious - Early HCIM Days, UIM, Competitive FPS Gaming, New Game Modes | Sae Bae Cast 168
Sae Bae Cast - April 05, 2024 17:30 - 2 hours ★★★★★ - 37 ratingsDevious is an Old School RuneScape YouTuber with over 100K subs! He's also maxed each of the 4 unique ironman modes. YouTube: https://www.youtube.com/@DeviousOSRS Twitch: https://www.twitch.tv/Devious Twitter: https://twitter.com/DeviousOSRS Support my content directly: YouTube Membership: ...
Sound Escape 163. Eerie soundscapes from inside a Roman amphitheatre
The Plodcast - April 05, 2024 02:00 - 13 minutes ★★★★ - 48 ratingsYou're on the edge of a the ruins of a Roman town lost in the Hampshire countryside. Only the crumbling outer walls remain, enclosing daffodil-fringed meadows. You plunge down an avenue of trees to emerge into a wide, oval space. You stop beathless, this is the amphitheatre. Half expecting the cl...
Matt the Rat Man
Brilliant Observations - April 04, 2024 01:00 - 1 hour ★★★★★ - 36 ratingsReal friends. Real funny. We swear. Like, a lot. Join us for unscripted, uncensored, and definitely unsuitable-for-work comedy conversation about relationships, marriage, friendship, sex, hope, parenting and prospering at midlife. It's like grabbing a weekly cocktail with your favorite girlfriend...
240. In search of the water wolf - the mighty pike - with TV presenter Will Millard
The Plodcast - April 02, 2024 02:00 - 54 minutes ★★★★ - 48 ratingsThis week we're spending the day on a waterway in Gloucestershire in search of a creature that has spawned a thousand myths and monster stories – we're hoping to meet the mighty pike, Britain's largest predatory freshwater fish. Angler and TV presenter Will Millard is joined by the Plodcast team...
GO 116 - Jerry Nickelsburg, Guided by an Outdoor Epiphany
G.O. Get Outside Podcast - Everyday Active People Outdoors - April 01, 2024 13:00 - 1 hour ★★★★★ - 106 ratingsIn addition to his responsibilities as a father, grandfather, professor, and respected economist; Jerry Nickelsburg has traveled the world pursuing backpacking, mountaineering, SCUBA diving, caving, and more. A California kid raised in Virginia, Jerry was a troubled child with a worrisome future...
Ep 333 - Forget the Weights & Embrace the Science | Dr. John Jaquish
Escape Your Limits - April 01, 2024 07:00 - 2 hours ★★★★★ - 65 ratingsOn this week’s episode of the Escape Your Limits podcast, we are joined by John Jaquish, a doctor of biomechanical engineering on a mission to educate the world as to why traditional weightlifting is a waste of time. Driven by an obsessive interest in bone health stemming from his mothers’ ost...
Zion Earth Zen Sky: A Memoir, with author Dr. Charles Inouye
Reality Raincheck - March 30, 2024 18:01 - 2 hoursJoin us for this book club chat as we interview author Dr. Charles Inouye about his beautiful memoir, Zion Earth Zen Sky. He details the experiences from his life as a child growing up in rural Sigurd, Utah. As Japanese-Americans, his family eventually settled there after his parents met at an i...
RSBANDBUpdate! 979 – Build Back Trust
RSBANDBUpdate! - Weekly RuneScape News and Straight Talk - March 29, 2024 21:55 - 1 hour ★★★★★ - 121 ratingsHosts: Shane, Pyrnassius, and Xurdones Mod Keeper updates the RuneScape community on the next quarter of content. But many are asking what comes next? We also discuss building trust with the community and whether that trust was lost. Also cookbook cosmetics and RuneFest ticket sales. For detai...
Sound Escape 162. Relax to an amazing chorus of toads recorded underwater
The Plodcast - March 29, 2024 03:00 - 7 minutes ★★★★ - 48 ratingsYou're beside a small pond where toads are thronging the margins, jostling and tootling as they prepare to spawn. Through the magic of a hydrophone, you can hear the extraordinary symphony of the toads' underwater world. BBC Countryfile Magazine's Sound Escapes are a weekly audio postcard from t...
Scare Tactics: How To Scare the Crap Out Of Your Customers
HaunTopic Radio: Haunted Attractions | Haunted Houses | Halloween | Haunters - March 29, 2024 01:36 - 1 hour ★★★★★ - 46 ratingsInside a Haunted Attraction, it's all about the SCARE! But how do you pull it off when your audience gets braver every year? Learn the proper techniques to create that perfect scare that can be effective over and over again. We'll talk about Actor Tools, Set Design, & Scare Techniques. To join...
MolGoatKirby & Aaty - Colosseum, Inferno, Raids 4, Future of PvM | Sae Bae Cast 167
Sae Bae Cast - March 28, 2024 19:22 - 2 hours ★★★★★ - 37 ratingsMolGoatKirby is a partnered Twitch streamer, YouTuber, and one of the most mechanically skilled players in OSRS. Known for his "Kirby-skip", MolGoat pioneers time-saving strategies. He also holds numerous world record times at various bosses. Follow him on Twitter: https://twitter.com/MolGoatKi...
Shut Your Juicy Mouth
Brilliant Observations - March 27, 2024 21:40 - 1 hour ★★★★★ - 36 ratingsIt’s Grievance Week, Dear Listener, and both Amy and Missy came ready to grouse. How better to begin than a full-throated rebuke of famed finger-wagger herself, the one and only Mel Robbins. Listen with head-shaking joy as Amy loses her damn mind over Mel Robbins' most recent episode, featuring ...
239. Exploring Roman Silchester and discovering folk music with broadcasting legend Matthew Bannister
The Plodcast - March 26, 2024 03:00 - 53 minutes ★★★★ - 48 ratingsThis week we're off to the Roman town of Silchester deep in the Hampshire countryside. Plodcast host Fergus meets legendary broadcaster Matthew Bannister to talk about folk music and the British landscape and his own podcast: Folk on Foot. Plus, Matthew reflects on his astonishing career with th...
Recovery Uncovered- Behind the Hype of the Next Boom or Bust?
Escape Your Limits - March 24, 2024 09:00 - 53 minutes ★★★★★ - 65 ratingsWelcome to our exclusive podcast, recorded live at IHRSA 2024, in LA. In this episode, hosts Matthew Januszek, Co-Founder of Escape Fitness is joined by Ian O’Dwyer, Co-Founder of Feel SOMA and Richard Boyd, Director of Global Wellness Designs, to discuss all things recovery and taking a more co...
RSBANDBUpdate! 978 – Egg-spectations Met
RSBANDBUpdate! - Weekly RuneScape News and Straight Talk - March 22, 2024 21:41 - 1 hour ★★★★★ - 121 ratingsHosts: Shane, Tanis, and Pyrnassius Easter 2024 arrives with the Blooming Burrow. We discuss a wonderful holiday quest, rewards, egg hunts, skilling, and RuneScape’s continued evolution of holiday events. We also discuss the true value of cosmetic overrides. For detailed show notes visit updat...
Sound Escape 161. The satisfying crunch of footsteps on fresh snow
The Plodcast - March 22, 2024 03:00 - 10 minutes ★★★★ - 48 ratingsWe're in the Bannau Brycheiniog – and an overnight snowfall has dusted the hilltops. It's melting fast so we've headed to the nearest peak for a satisfying dog walk along snow-covered paths marred only by the footprints of foxes and pipits. A skylark rises and sings of warmer days. BBC Countryfi...
Gday, Dear Listener!
Brilliant Observations - March 21, 2024 00:21 - 1 hour ★★★★★ - 36 ratingsHow many licks does it take to get to the Tootsie Roll center of a Tootsie Pop? Well, when the starting point for licks is Melissa's son after a Balinese holiday and the Tootsie Roll center is an unwrapped toilet seat, I'm guessing it takes more than three. Join us as we chat through Aboriginal ...
238. A special night walk in Epping Forest to bring communities together
The Plodcast - March 19, 2024 03:00 - 31 minutes ★★★★ - 48 ratingsThis week we're off to Epping Forest on the eastern edge of London on a night walk to hear from those who encounter barriers to accessing nature and the countryside because of their social class, race, gender or sexuality. We'll also be talking to organisations that are trying to change things fo...
LIFTS Episode 21 - "LIVE" from IHRSA, March 6-8, 2024, Los Angeles, Where We Explore the Latest Industry Fitness Trends and Stories Shaping the Future of the Sector
Escape Your Limits - March 17, 2024 00:00 - 1 hour ★★★★★ - 65 ratingsWelcome to the latest episode of L.I.F.T.S. In this episode, recorded live at IHRSA, the USA’s largest fitness industry trade show, hosts Matthew Januszek, Co-Founder of Escape Fitness and Mo Iqbal, Founder & CEO of Sweatworks, are joined by two incredibly inspirational individuals whose vision...
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