Latest Escape Podcast Episodes

RSBANDBUpdate! - Weekly RuneScape News and Straight Talk artwork

RSBANDBUpdate! 984 – Prestiging Game Jams

RSBANDBUpdate! - Weekly RuneScape News and Straight Talk - May 03, 2024 21:53 - 1 hour ★★★★★ - 121 ratings
Hosts: Shane, Tanis, and Pyrnassius It’s Patch Week with a revival of sorts and Mod Lee’s patch notes series, is it good for the community? We’ll find out! We also discuss what we would do for Game Jam. It comes down to Invention, holiday events, and something called Prestige Mode! For detaile...

The Plodcast artwork

Sound Escape 167. Relax to the dusk chorus of birdsong deep in the Forest of Dean

The Plodcast - May 03, 2024 02:00 - 8 minutes ★★★★ - 48 ratings
You're sitting on a tree stump in a vast clearing, deep in the Forest of Dean. It's dusk and the rapidly failing light takes the last humans with it, leaving the stage free for the dusk chorus of song thrushes, blackbirds and robins. BBC Countryfile Magazine's Sound Escapes are a weekly audio po...

Sae Bae Cast artwork

Mod Kieren - Olm Fight, Inferno, Leagues, Drop Tables, Comp Cape, Stackable Clues | Sae Bae Cast 172

Sae Bae Cast - May 02, 2024 13:24 - 3 hours ★★★★★ - 37 ratings
Mod Kieren is an associate design director for Old School RuneScape! He's been on the team for years and was the lead developer of arguably the best PvM update of all-time, the inferno! Twitter: https://twitter.com/JagexKieren Support my content directly: YouTube Membership: https://www.youtu...

The Plodcast artwork

244. Enter the Golden Triangle in search of magical wild daffodils

The Plodcast - April 30, 2024 02:00 - 59 minutes ★★★★ - 48 ratings
Enter the mysterious Golden Triangle on the borders of Herefordshire and Gloucestershire to discover one of Britain's glorious spring wildlife spectacle – the blooming of millions of wild daffodils through the woods and fields. Join Plodcast host Fergus for a special ramble to witness this rare w...

RSBANDBUpdate! - Weekly RuneScape News and Straight Talk artwork

RSBANDBUpdate! 983 – Mystery for a Dragon

RSBANDBUpdate! - Weekly RuneScape News and Straight Talk - April 26, 2024 22:06 - 1 hour ★★★★★ - 121 ratings
Hosts: Shane, Tanis, Avernic, and Xurdones Quest week returns with Requiem for a Dragon. We discuss the mystery of Vorkath on Ungael with ties to Black Stone, Xau-Tak, and ancient Necromantic rituals. Meanwhile we’re forced to ask, is Bilrach really dead and what does that mean for the story? ...

The Plodcast artwork

Sound Escape 166. Relax to a reading about nightingales from a new Countryfile book

The Plodcast - April 26, 2024 02:00 - 9 minutes ★★★★ - 48 ratings
This week we're relaxing to a delightful piece of writing about nightingales by Dominic Couzens accompanied by the birds themselves – and read by Fergus Collins. Nightingales is from a collection of BBC Countryfile Magazine articles published new book Countryfile: A Year in the Countryside introd...

Sae Bae Cast artwork

Mod Sarnie - Old School Team, Easter Eggs, Community Management | Sae Bae Cast 171

Sae Bae Cast - April 25, 2024 04:56 - 2 hours ★★★★★ - 37 ratings
Mod Sarnie is a community manager for Old School RuneScape and leads many of the live Q&As on Twitch! Twitter: https://twitter.com/JagexSarnie Reddit: https://www.reddit.com/user/JagexSarnie Support my content directly: YouTube Membership: https://www.youtube.com/channel/UCaLDfbgwz7heFps4uMa...

Sae Bae Cast artwork

Bcguppy 2021-2024 | Sae Bae Cast Collections | 15 Hours - Great for Long Road Trips!

Sae Bae Cast - April 24, 2024 16:55 - 15 hours ★★★★★ - 37 ratings
Enjoy 15 hours of uninterrupted Sae Bae Casts featuring each and every Bcguppy appearance--including a special ramble! This collection is perfect for long road trips or extended OSRS grinds. Support my content directly: YouTube Membership: https://www.youtube.com/channel/UCaLDfbgwz7heFps4uMaPa...

The Plodcast artwork

243. Embark on a pilgrimage to the River Thames with wild wanderer Phoebe Smith

The Plodcast - April 23, 2024 02:00 - 56 minutes ★★★★ - 48 ratings
Join Plodcast host Fergus and adventurer Phoebe Smith as they take a day-long pilgrimage across the Oxfordshire countryside to explore spring nature - and experience the healing power of walking with purpose. It's a beautiful experience among the skylarks and red kites. Don't miss Phoebe's fabul...

RSBANDBUpdate! - Weekly RuneScape News and Straight Talk artwork

RSBANDBUpdate! 982 – An Actual Plan

RSBANDBUpdate! - Weekly RuneScape News and Straight Talk - April 19, 2024 21:51 - 1 hour ★★★★★ - 121 ratings
Hosts: Shane, Tanis, and Pyrnassius Has it actually happened? Have players been given an actual roadmap for RuneScape? We discuss upcoming content including Requiem for a Dragon, a new Rex Matriarch, and Daemonheim Archaeology. Also, our theories on what exactly led us to this point. For detai...

The Plodcast artwork

Sound Escape 165. A peaceful meditation among the geese at an ancient Welsh lake

The Plodcast - April 19, 2024 02:00 - 12 minutes ★★★★ - 48 ratings
You're wandering beside a lake in early spring sunlight. A newly arrived chiffchaff sings from nearby willows while the plaintive calls from a scattered flock of Canada geese rise from the lakeside meadows. Celandines and marsh marigolds dance in the fringes. BBC Countryfile Magazine's Sound Esc...

Sae Bae Cast artwork

Bcguppy - Return to OSRS, Fitness, Mega-rares, Project Rebalance, OSRS Community | Sae Bae Cast 170

Sae Bae Cast - April 16, 2024 23:27 - 3 hours ★★★★★ - 37 ratings
Bcguppy is a passionate Old School player who's recently returned to the community after a 2 year haitus. He loves spreadsheets, and has a vast game knowledge. YouTube: https://www.youtube.com/@bcguppy1606 Twitch: https://www.twitch.tv/bcguppy Discord: bcguppy Project Rebalance blog: https:...

The Plodcast artwork

242. A quest to find spring wildlife on Sugar Loaf mountain

The Plodcast - April 16, 2024 02:00 - 44 minutes ★★★★ - 48 ratings
Step out into spring with Plodcast host Fergus for a wander on his local hill to find who's up and about in the wildlife world on this early spring morning. Will we find the much longed for adders and merlins? Join Fergus for a mindful meander through woodland, moor and vale. If you've enjoyed t...

RSBANDBUpdate! - Weekly RuneScape News and Straight Talk artwork

RSBANDBUpdate! 981 – Ghosts of Fiscal Years Past

RSBANDBUpdate! - Weekly RuneScape News and Straight Talk - April 12, 2024 21:48 - 1 hour ★★★★★ - 121 ratings
Hosts: Shane, Earth, and Lemon Necromancy gains a new ritual producing ectoplasm and money. We also discuss whether Jagex’s financials are a net positive for the company going forward. From microtransactions to player numbers we break down a distant memory. For detailed show notes visit update...

The Plodcast artwork

Sound Escape 164. Take a mindful moment beside a rushing stream

The Plodcast - April 12, 2024 02:00 - 18 minutes ★★★★ - 48 ratings
You're beside a stream at the bottom of a wooded valley. You're nearing the end of a long walk so you pause to rest. But soon the rushing water whispers spells and ancient charms of such power that time drifts away. BBC Countryfile Magazine's Sound Escapes are a weekly audio postcard from the co...

Sae Bae Cast artwork

Gnomonkey - Colosseum, Endless Mode, Raids 4, Elemental & Ranged Weaknesses | Sae Bae Cast 169

Sae Bae Cast - April 10, 2024 00:18 - 1 hour ★★★★★ - 37 ratings
Gnomonkey is an OSRS Twitch/Kick streamer and YouTuber focused on speed-running and educational PvM guides! Twitch: https://www.twitch.tv/gnomonkeyrs Kick: https://kick.com/gnomonkey YouTube: https://www.youtube.com/GnomonkeyRS Twitter: https://twitter.com/GnomonkeyRS Support my content dir...

The Plodcast artwork

241. Welcome to spring on the Plodcast - and hear our new theme tune created by Blair Dunlop

The Plodcast - April 09, 2024 02:00 - 55 minutes ★★★★ - 48 ratings
Welcome to spring on the Plodcast and a new season of nature-themed episodes! But first, we have an exciting development! Musician Blair Dunlop and songwriter Duncan Haskell have created an utterly charming theme tune for the Plodcast – so host Fergus met them in a wild corner of Bristol to hear ...

Escape Your Limits artwork

LIFTS Episode 22 - Planet Fitness Revokes Woman's Membership After She Complained Transgender Person in Locker Room

Escape Your Limits - April 07, 2024 00:00 - 35 minutes ★★★★★ - 65 ratings
With guests today located across all different time zones, welcome back to a truly international episode of L.I.F.T.S, a bite-size dose of the Latest Industry Fitness Trends and stories hitting the headlines and stirring up debate.   In this week’s episode, ahead of FIBO and the European Healt...

RSBANDBUpdate! - Weekly RuneScape News and Straight Talk artwork

RSBANDBUpdate! 980 – Warming Benches

RSBANDBUpdate! - Weekly RuneScape News and Straight Talk - April 05, 2024 22:10 - 1 hour ★★★★★ - 121 ratings
Hosts: Shane, Luminos, and Thaxy RuneScape gets a surprise skill update with Benchsitting. After warming our benches we discuss the history of RuneScape’s April Fools’ updates from POF Jmods to Sailing and the Rock. We then discuss new revelations on the Fort Forinthry season. For detailed sho...

Sae Bae Cast artwork

Devious - Early HCIM Days, UIM, Competitive FPS Gaming, New Game Modes | Sae Bae Cast 168

Sae Bae Cast - April 05, 2024 17:30 - 2 hours ★★★★★ - 37 ratings
Devious is an Old School RuneScape YouTuber with over 100K subs! He's also maxed each of the 4 unique ironman modes. YouTube: https://www.youtube.com/@DeviousOSRS Twitch: https://www.twitch.tv/Devious Twitter: https://twitter.com/DeviousOSRS Support my content directly: YouTube Membership: ...

The Plodcast artwork

Sound Escape 163. Eerie soundscapes from inside a Roman amphitheatre

The Plodcast - April 05, 2024 02:00 - 13 minutes ★★★★ - 48 ratings
You're on the edge of a the ruins of a Roman town lost in the Hampshire countryside. Only the crumbling outer walls remain, enclosing daffodil-fringed meadows. You plunge down an avenue of trees to emerge into a wide, oval space. You stop beathless, this is the amphitheatre. Half expecting the cl...

The Plodcast artwork

240. In search of the water wolf - the mighty pike - with TV presenter Will Millard

The Plodcast - April 02, 2024 02:00 - 54 minutes ★★★★ - 48 ratings
This week we're spending the day on a waterway in Gloucestershire in search of a creature that has spawned a thousand myths and monster stories – we're hoping to meet the mighty pike, Britain's largest predatory freshwater fish. Angler and TV presenter Will Millard is joined by the Plodcast team...

G.O. Get Outside Podcast - Everyday Active People Outdoors artwork

GO 116 - Jerry Nickelsburg, Guided by an Outdoor Epiphany

G.O. Get Outside Podcast - Everyday Active People Outdoors - April 01, 2024 13:00 - 1 hour ★★★★★ - 106 ratings
In addition to his responsibilities as a father, grandfather, professor, and respected economist; Jerry Nickelsburg has traveled the world pursuing backpacking, mountaineering, SCUBA diving, caving, and more. A California kid raised in Virginia, Jerry was a troubled child with a worrisome future...

Escape Your Limits artwork

Ep 333 - Forget the Weights & Embrace the Science | Dr. John Jaquish

Escape Your Limits - April 01, 2024 07:00 - 2 hours ★★★★★ - 65 ratings
On this week’s episode of the Escape Your Limits podcast, we are joined by John Jaquish, a doctor of biomechanical engineering on a mission to educate the world as to why traditional weightlifting is a waste of time. Driven by an obsessive interest in bone health stemming from his mothers’ ost...

Reality Raincheck artwork

Zion Earth Zen Sky: A Memoir, with author Dr. Charles Inouye

Reality Raincheck - March 30, 2024 18:01 - 2 hours
Join us for this book club chat as we interview author Dr. Charles Inouye about his beautiful memoir, Zion Earth Zen Sky. He details the experiences from his life as a child growing up in rural Sigurd, Utah. As Japanese-Americans, his family eventually settled there after his parents met at an i...

RSBANDBUpdate! - Weekly RuneScape News and Straight Talk artwork

RSBANDBUpdate! 979 – Build Back Trust

RSBANDBUpdate! - Weekly RuneScape News and Straight Talk - March 29, 2024 21:55 - 1 hour ★★★★★ - 121 ratings
Hosts: Shane, Pyrnassius, and Xurdones Mod Keeper updates the RuneScape community on the next quarter of content. But many are asking what comes next? We also discuss building trust with the community and whether that trust was lost. Also cookbook cosmetics and RuneFest ticket sales. For detai...

The Plodcast artwork

Sound Escape 162. Relax to an amazing chorus of toads recorded underwater

The Plodcast - March 29, 2024 03:00 - 7 minutes ★★★★ - 48 ratings
You're beside a small pond where toads are thronging the margins, jostling and tootling as they prepare to spawn. Through the magic of a hydrophone, you can hear the extraordinary symphony of the toads' underwater world. BBC Countryfile Magazine's Sound Escapes are a weekly audio postcard from t...

Sae Bae Cast artwork

MolGoatKirby & Aaty - Colosseum, Inferno, Raids 4, Future of PvM | Sae Bae Cast 167

Sae Bae Cast - March 28, 2024 19:22 - 2 hours ★★★★★ - 37 ratings
MolGoatKirby is a partnered Twitch streamer, YouTuber, and one of the most mechanically skilled players in OSRS. Known for his "Kirby-skip", MolGoat pioneers time-saving strategies. He also holds numerous world record times at various bosses. Follow him on Twitter: https://twitter.com/MolGoatKi...

The Plodcast artwork

239. Exploring Roman Silchester and discovering folk music with broadcasting legend Matthew Bannister

The Plodcast - March 26, 2024 03:00 - 53 minutes ★★★★ - 48 ratings
This week we're off to the Roman town of Silchester deep in the Hampshire countryside. Plodcast host Fergus meets legendary broadcaster Matthew Bannister to talk about folk music and the British landscape and his own podcast: Folk on Foot. Plus, Matthew reflects on his astonishing career with th...

Escape Your Limits artwork

Recovery Uncovered- Behind the Hype of the Next Boom or Bust?

Escape Your Limits - March 24, 2024 09:00 - 53 minutes ★★★★★ - 65 ratings
Welcome to our exclusive podcast, recorded live at IHRSA 2024, in LA. In this episode, hosts Matthew Januszek, Co-Founder of Escape Fitness is joined by Ian O’Dwyer, Co-Founder of Feel SOMA and Richard Boyd, Director of Global Wellness Designs, to discuss all things recovery and taking a more co...