Latest Empty Podcast Episodes
EP #353: Encore: Busting Your Own Negative Thoughts About Aging
Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast - April 25, 2024 09:00 - 22 minutes ★★★★★ - 242 ratingsToday’s encore episode is all about busting and becoming aware of negative thoughts about aging, especially when you don’t think you have any! This discovery can be incredibly surprising for you because your thoughts may not be in alignment with what Join the conversation today and become more...
226. Fighting Perfectionism, Building Systems to Manage Life, Moving Our Bodies + More Tools From the Toolkit of Diann Wingert, Coach and ADHD Expert
Wellness While Walking - April 24, 2024 05:00 - 30 minutes ★★★★★ - 177 ratingsFrom fighting the effects of perfectionism to developing ways to fight decision fatigue to managing our focus, approaches to life with ADHD is our topic, and our guide is Diann Wingert, host of The Driven Woman Entrepreneur Podcast. All of us can find ourselves in today's conversation, where we ...
EP #352: 4 Steps to Solve Your Midlife Happiness Mystery
Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast - April 18, 2024 06:45 - 25 minutes ★★★★★ - 242 ratingsToday’s podcast episode is about 4 steps to solve your midlife happiness mystery. The road to happiness can be confusing in midlife! Feeling stuck in midlife is common. But the way so many of us think about our ability to get unstuck is fascinating; it’s not something that many of us are con...
225. ADHD, Explained with Diann Wingert, Host of the Driven Woman Entrepreneur Podcast
Wellness While Walking - April 17, 2024 05:00 - 29 minutes ★★★★★ - 177 ratingsDiann Wingert joins me today to discuss the in’s and out’s of ADHD. As a former psychotherapist who’s now a business coach, entrepreneur and podcast host and who has ADHD, Diann’s the perfect guide for today’s exploratory! LET’S TALK THE WALK! ***NEW*** Facebook Group for Our Community! Jo...
204. More Glimmers, Less Triggers
Mixing Up Midlife - April 12, 2024 07:00 - 26 minutes ★★★★★ - 24 ratingsAre you experiencing glimmers or triggers? In the he aftermath of a lost recording, Terri & Melissa share their experiences with technology mishaps, and introduce the concept of 'Glimmers'—positive experiences that contrast with triggers, often associated with negative emotions. They explain the...
EP #351: Cultivating Relationships in Life and Business to Enrich Midlife with Caterina Rando
Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast - April 11, 2024 07:00 - 43 minutes ★★★★★ - 242 ratingsToday’s podcast episode is about cultivating relationships in life and business to enrich midlife. My guest this week is Caterina Rando. Caterina empowers women to embrace their true selves, follow their dreams, and build thriving businesses. She believes in the power of women entreprene...
#136 – Tiffany Yecke Brooks: Spiritual Anxiety & Religious Trauma
Almost Heretical - April 10, 2024 10:30 - 1 hour ★★★★★ - 535 ratingsListen to the after show where Nate & Shelby debrief and shore more thoughts about this conversation with Tiffany Tiffany Yecke Brooks discusses her evolution from fundamentalist roots, questioning long-held doctrines, and identifying spiritual anxiety as a trauma response. She advocates for rein...
224. Singing for Health: All Are Welcome, Reluctant Singers Included! With Guy Monroe
Wellness While Walking - April 10, 2024 05:00 - 32 minutes ★★★★★ - 177 ratingsSinging can contribute to our physical health (hello and thanks, vagus nerve!), but today we’re chiming in on how using the instrument of our voices can impact other aspects of wellbeing. We’ll also get a singing lesson with Guy Monroe, so join the Wellness While Walking Virtual Chorus today! ...
203.Transforming Midlife Through Weightlifting
Mixing Up Midlife - April 05, 2024 07:00 - 34 minutes ★★★★★ - 24 ratingsTransforming Midlife Through Weightlifting: Kim Rahir’s Journey from MS to Master Athlete In this episode of 'Mixing Up Midlife,' hosts Terri and Melissa explore the power of physical strength and mental resilience with their guest, Kim Rahir. Kim is a 60 year old mother of three who was d...
EP #350: A Passionate Career Pivot to Help Midlife Women Lose Weight in Midlife with Heather Awad, MD
Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast - April 04, 2024 07:00 - 45 minutes ★★★★★ - 242 ratingsToday’s podcast episode is about how a passionate career pivot led to helping midlife women lose weight. My guest today is Heather Awad, MD. Heather is a family doctor in Minnesota who helps professional women over age 50 lose weight for the last time. She’s also the host of the Vibrant-M...
#135 – Thomas Jay Oord: Open Relational Theology
Almost Heretical - April 03, 2024 10:30 - 1 hour ★★★★★ - 535 ratingsListen to the Utterly Heretical after show episode that Nate & Shelby recorded debriefing this conversation with Thomas Jay Oord Dr. Thomas Jay Oord delves into open relational theology, highlighting a non-controlling, relational God and rethinking traditional omnipotence. Check out his book God ...
223. Walking FAQs: How to Make Walking Stick? Does Walking Lead to Weight Loss? When Will I See Results from Walking? Happy National Walking Day!
Wellness While Walking - April 03, 2024 05:00 - 27 minutes ★★★★★ - 177 ratingsIn honor of National Walking Day – the day this episode drops – we’ll do an all-walking episode, where we'll answer the top questions about walking that we get! Whether you’re curious about establishing a walking habit or wondering about when we can expect benefits from walking, OR you’re just a...
202. TikTok Helped Me Find A New Hobby
Mixing Up Midlife - March 29, 2024 07:00 - 31 minutes ★★★★★ - 24 ratingsTikTok has made it easier than ever to find new hobbies to try. Melissa doesn’t want more stuff, but Terri went down a paperback to hardcover book binding rabbit hole and is now obsessed. We have 4 News Items that women over 50 might be interested in and the Weekend Watch. Executive Order on Wo...
EP #349: Take a Midlife Career Break and Build a Richer Life with Katrina McGee
Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast - March 28, 2024 10:43 - 48 minutes ★★★★★ - 242 ratingsToday’s podcast episode is about how you can take a midlife career break and build a richer life…now…as part of your happiness plan. My guest today is Katrina McGhee. Katrina is a Career Break and Sabbatical Expert and the author of the best-seller, Taking a Career Break for Dummies (2024.) ...
222. Balancing News Information + Wellbeing with Julie Rose, host of Top of Mind With Julie Rose Podcast
Wellness While Walking - March 27, 2024 05:00 - 44 minutes ★★★★★ - 177 ratingsConsuming the news incorrectly can be hazardous to your health, said no warning ever! But it can be true. So how to balance wanting to be informed while also protecting our well-being? Julie Rose, host of the Top of Mind with Julie Rose podcast, is here to give us a few steps to take to find tha...
201. Calm Within Adult Swim: Overcoming Hurdles and Embracing Tiny Adventures with Cori Myka
Mixing Up Midlife - March 22, 2024 07:00 - 26 minutes ★★★★★ - 24 ratingsIn this episode of 'Mixing Up Midlife,' hosts Terri and Melissa welcome Cori Myka, the founder of Calm Within Adult Swim and the creator of the Foundations of Change Learning Method. Cori shares her insights on the transformative power of learning to swim as an adult, addressing common fears and...
EP #348: 4 Things I Wish I knew When I Turned 50
Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast - March 21, 2024 07:00 - 16 minutes ★★★★★ - 242 ratingsToday’s podcast episode is about what I wish I knew about turning 50. Now that I’m 60 and 10 years have flown by since I turned 50, I can appreciate what life lessons are really important to understand if you want to be more intentional in your next chapter. Learn more: https://suzyrosen...
#134 – Dr. Laura Anderson: Sex, Dating, Courtship and Trauma
Almost Heretical - March 20, 2024 10:30 - 1 hour ★★★★★ - 535 ratingsListen to the 20-minute Utterly Heretical after show episode that Nate & Shelby recorded debriefing this conversation with Dr. Laura Anderson Dr. Laura Anderson tackles religious trauma, explaining it as our physiological response to religious experiences, distinct from the events themselves. She...
221. NEW Program Announcement!!! Plus the Potential Healthspan Benefits of Midlife
Wellness While Walking - March 20, 2024 05:00 - 31 minutes ★★★★★ - 177 ratingsDo you believe life gets better with age? Well, that’s what the research tells us! So what can we expect to find as benefits of midlife? What tweaks can we make so we can enjoy these happiness and wellbeing benefits? Our midlife years allow us to look at – and act upon – health even more powerfu...
200.From Books to Bingo: Celebrating 200 Episodes of Adventure with Mixing Up Midlife
Mixing Up Midlife - March 15, 2024 07:00 - 31 minutes ★★★★★ - 24 ratingsWe’re celebrating our beloved 'Mixing Up Midlife' since we just hit a HUGE milestone- our 200th episode! It's been a wild ride filled with adventures, curiosity, and, well, some unexpected steamy book moments. Fourth Wing had us blushing a bit! If you haven’t read it, it's like 'Hunger Games' ...
EP #347: Infertility & Becoming Free to Conceive in Midlife with Dawn Williams
Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast - March 14, 2024 07:00 - 49 minutes ★★★★★ - 242 ratingsToday’s podcast episode is about infertility & becoming free to conceive in midlife with Dawn Williams. Dawn is a mom, author, and fertility guide who is passionate about helping women who are longing to conceive. Also known as Your Fertility Angel, Dawn will help you find inner peace...
#133 – David Fitch: Is God's Love Coercive?
Almost Heretical - March 13, 2024 10:30 - 59 minutes ★★★★★ - 535 ratingsListen to the extra 20-minute Utterly Heretical episode that Nate & Shelby recorded debriefing this conversation with David. Does Hell or even annihilationism mean that God's love is coercive? David Fitch (author of Reckoning With Power) debates with Nate and Shelby about whether we can call God'...
220. Learning to Love Midlife with Chip Conley: How To Get Happier, Edit Our Lives, and Live With Vibrant Purpose
Wellness While Walking - March 13, 2024 05:00 - 33 minutes ★★★★★ - 177 ratingsAre you in -- or approaching -- midlife? Forget the crisis! Embrace this time of epic self-acceptance, living with purpose, and benefiting from deep connections. You'll discover the joy of letting go of what doesn't matter, the power of using your wisdom, and the freedom to create a life that tr...
The Daily Five
Finish Empty Podcast - March 12, 2024 00:18 - 10 minutes ★★★★★ - 41 ratingsThe success or failure of yesterday must not be allowed to impact the work we put in today. In this episode, Jason Curry challenges us to build a routine to help us win each day.
199. Climbing Kilimanjaro A Midlife Adventure with Joann Meginley
Mixing Up Midlife - March 08, 2024 08:00 - 35 minutes ★★★★★ - 24 ratingsIn this episode of 'Mixing a Midlife,' hosts Terri and Melissa explore the adventure of a lifetime with their special guest, Joanne McGinley, who shares her experience climbing Mount Kilimanjaro at the age of 55. Joanne, a former stay-at-home mom who later built a fitness community and survived ...
EP #346: New Podcast for Midlife Women: Women in the Middle® Entrepreneurs
Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast - March 07, 2024 08:00 - 27 minutes ★★★★★ - 242 ratingsToday’s podcast episode is about the launch of a new midlife podcast, the Women in the Middle Entrepreneurs, which focuses on the reality of running a business after 50. The Women in the Middle Entrepreneurs show launches on March 7th, 2024. Learn more: https://www.suzyrosenstein.com/po...
#132 – Elaine Pagels: Trump and Doubting Thomas
Almost Heretical - March 06, 2024 11:30 - 1 hour ★★★★★ - 535 ratingsElaine Pagels presents the compelling theory that the Gospel of John might have intentionally silenced the Gospel of Thomas. This interview not only explores the hidden gospels but also challenges us to rethink the foundational narratives of Christianity through the insights of Elaine Pagels. Tho...
219. Gut Check! 5 Ways to Heal the Digestive System (Even If We Have No GI Symptoms) with Margaret Floyd Barry
Wellness While Walking - March 06, 2024 06:00 - 29 minutes ★★★★★ - 177 ratingsLET’S TALK THE WALK! ***NEW*** Facebook Group for Our Community! Join here for support, motivation and fun! Wellness While Walking Facebook page Wellness While Walking on Instagram Wellness While Walking on Twitter Wellness While Walking website for show notes and other informatio...
Neglecting Your Self in Midlife, Not an Option
TeaTime Midlife Edition - March 03, 2024 19:00 - 25 minutesToday's Tea is Moroccan Lemon Verbena Guest Speaker - Debbie Weiss Website: www.debbierweiss.com IG:https://www.instagram.com/debbie.r.weiss/ Email: [email protected] See my favorite must-have list now on the Amazon storefront - Link below - https://www.amazon.com/shop/teatimemidlif...
198. Marking A Milestone Celebrating Turning 60
Mixing Up Midlife - March 01, 2024 08:00 - 27 minutes ★★★★★ - 24 ratingsTerri is turning 60 and we’re celebrating! In this emergency podcast episode, Terri & Melissa talk about marking this milestone, the significance of turning 60 and some of the challenges. Terri calls BS on herself and is determined to live more adventurously by doing more of the things she and M...
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