Latest Elizabethgilbert Podcast Episodes
1052: "Knowing Your Worth & Your Value, And Knowing How To Communicate It"
Emotionally Uncomfortable - September 27, 2023 17:39 - 29 minutes ★★★★★ - 392 ratings“Become the person who would attract the results you seek." - Jim Cathcart In this episode, I talk about: Learning your worthiness and value not as part of your occupation or through the roles you hold - but as a person As you approach your sales strategy and creating more money in your bus...
1051: "Beyond the Stereotype: Women and Money" {Interview with Lianne Kim}
Emotionally Uncomfortable - September 20, 2023 07:55 - 34 minutes ★★★★★ - 392 ratings“Lasting net worth comes only when you have a healthy and strong sense of self-worth." - Suze Orman In this episode, Lianne shares her perspective and highlights: The challenges women face in asking for fair compensation for their work and the tendency to underprice their services, which can ...
1050: "Emotional Hunger: Starving For Connection In A Culture Addicted To Self-Abandonment"
Emotionally Uncomfortable - September 12, 2023 15:45 - 31 minutes ★★★★★ - 392 ratings“Society exists only as a mental concept; in the real world there are only individuals." - Oscar Wilde In this episode, I talk about: The prevalent emotional hunger and the need for connection in developed countries, particularly among women who often invest in external solutions (rather than...
1049: "My Father's Bucket List" {Interview with Laura Carney}
Emotionally Uncomfortable - September 05, 2023 14:01 - 34 minutes ★★★★★ - 392 ratings“There is no such thing as a perfect parent. So just be a real one." - Sue Atkins In this episode, Laura shares her perspective and highlights: The path and the ways her dad "showed up" for her that led up to her writing her book My Father’s List: How Living My Dad’s Dreams Set Me Free Her...
1048: "My 29029 Experience"
Emotionally Uncomfortable - August 29, 2023 16:46 - 1 hour ★★★★★ - 392 ratings“Life's challenges are not supposed to paralyze you, they're supposed to help you discover who you are.” - Bernice Johnson Reagon In this episode, I talk about: My physical and mental journey at the event 29029, and the reiteration of the idea that facing the fear is the only way through Ho...
1047: [CASE STUDY] "$200,000 In Revenue In 6-Weeks"
Emotionally Uncomfortable - August 22, 2023 19:30 - 35 minutes ★★★★★ - 392 ratings“Start by doing what’s necessary; then do what’s possible; and suddenly you are doing the impossible." - Francis of Assisi In this episode, I talk about: Behind the scenes look at the incredible journey one of my clients experienced, which yielded a result of generating $200,000 in revenue i...
1046: [Women Only] "Why Hiring Support Isn’t As Easy As 1,2,3 (But How It Can Be)"
Emotionally Uncomfortable - August 15, 2023 13:10 - 30 minutes ★★★★★ - 392 ratings“Each time you set a healthy boundary, you say ‘yes’ to more freedom.” - Nancy Levin In this episode, I talk about: Learning how to create more time and energy through the practice of outsourcing and learning to get support when you need it Paying attention to other people's projections and...
1045: "The Lazy Trap: Breaking Free From Shame's Grip On Our Body & Health Choices" {Interview with Melissa Vogel}
Emotionally Uncomfortable - August 08, 2023 17:39 - 34 minutes ★★★★★ - 392 ratings“You are only as lazy or lacking in willpower as you think you are." - Ken Christian In this episode, Melissa shares her perspective and highlights: Her journey and emotional experience as she worked to lose 60lbs. after having kids The importance of monitoring the self-talk that we engage ...
1044: "Growing Together: Creating Meaningful Connections With Your Teen"
Emotionally Uncomfortable - August 01, 2023 12:56 - 31 minutes ★★★★★ - 392 ratings“Children are not things to be molded, but are people to be unfolded." - Jess Lair In this episode, I talk about: Understanding that we have the ability to reverse-engineer how we want to feel in ALL of our relationships, and taking ownership of that ability Learning to practice connecting ...
1043: [CASE STUDY] "How To Feel Alive In Chaos (Without Quitting Your Job)"
Emotionally Uncomfortable - July 25, 2023 14:22 - 43 minutes ★★★★★ - 392 ratings“I bring peace into moments of chaos." - Johnathan Lockwood Huie In this episode, I talk about: Exploring how to harness emotional freedom; that what happens to us doesn't need to consume us The mindset shift that happens when we look at time and energy differently, and the changes that can...
1042: "Conquering The Fear Of Success: How I Bought My Dream Retreat Space - Step By Step"
Emotionally Uncomfortable - July 18, 2023 07:55 - 35 minutes ★★★★★ - 392 ratings“DIG deep--get deliberate, inspired, and going." - Brené Brown In this episode, I talk about: Managing how to let go of "the how" of a process and instead adopt an energy of being curious, and what this can look like Paying attention to what pulls you, and giving yourself the opportunity to...
1041: "Bodies, Beliefs & Healing" {Interview with Bridgitte Mallinson}
Emotionally Uncomfortable - July 11, 2023 14:09 - 32 minutes ★★★★★ - 392 ratings“You are a powerful point of consciousness. A bright particle of light within the Greater Light. Be brave, be wise, and always trust your gut." - Anthon St. Maarten In this episode, Bridgitte shares her perspective and highlights: Her journey at an early age of learning to trust her intuition...
1040: [CASE STUDY] "The Art Of Being A Caring vs. Controlling Parent"
Emotionally Uncomfortable - July 04, 2023 12:10 - 1 hour ★★★★★ - 392 ratings“Control leaves no room for trust." - Glennon Doyle In this episode, I talk about: Exploring the roots of our need to control our children's behavior or emotions, and ways we can engage our emotional intelligence so that we can instead co-create with them The fight, flight, or freeze respo...
1039: "Why Community & Collaboration Are Essential To Mental Health & Success" {Interview with Danielle Wiebe}
Emotionally Uncomfortable - June 27, 2023 16:28 - 38 minutes ★★★★★ - 392 ratings“Alone, we can do so little; together, we can do so much." - Helen Keller In this episode, Danielle shares her perspective and highlights: Her own journey with self-doubt and imposter syndrome, and how she rediscovered her identity and actualized her dream of creating a podcast. Recognizi...
1038: "Breaking Patterns: Strategies For Overcoming Self-Sabotage"
Emotionally Uncomfortable - June 21, 2023 12:12 - 25 minutes ★★★★★ - 392 ratings“Sometimes we self-sabotage just when things seem to be going smoothly. Perhaps this is a way to express our fear about whether it is okay for us to have a better life." - Maureen Brady In this episode, I talk about: A deeper understanding of what self-sabotage is and why we may be doing it w...
1037: "Confronting Shame/Grief With Grit & Resilience" {Interview with Dr. Neeta Bhushan}
Emotionally Uncomfortable - June 13, 2023 13:25 - 38 minutes ★★★★★ - 392 ratings“Life doesn’t get easier or more forgiving, we get stronger and more resilient.” - Steve Maraboli In this episode, Dr. Bhushan shares her perspective and highlights: Her journey with components of her own identity, and the healing and changes she underwent The value of vulnerability and the...
1036: “How Do I Get My Partner Motivated To Change?”
Emotionally Uncomfortable - June 06, 2023 17:17 - 21 minutes ★★★★★ - 392 ratings“When we love, we always strive to become better than we are. When we strive to become better than we are, everything around us becomes better too." - Paulo Coelho In this episode, I talk about: My journey with my husband Bryan and the effect of personal development work has had on our relati...
1035: "How To Stick To Your Goals When You've Lost Motivation" {Interview with Mike Millner}
Emotionally Uncomfortable - May 30, 2023 22:12 - 44 minutes ★★★★★ - 392 ratings“Success is a process… During that journey sometimes there are stones thrown at you, and you convert them into milestones.” - Sachin Tendulkar In this episode, Mike shares his perspective and highlights: His own personal experience with diet culture, orthorexia, and his healthy transformation...
1034: "How I'm Planning My Summer"
Emotionally Uncomfortable - May 23, 2023 15:29 - 27 minutes ★★★★★ - 392 ratings“One must maintain a little bit of summer, even in the middle of winter.” - Henry David Thoreau In this episode, I talk about: My top three things that I am practicing this summer to get the most out of this season Recognizing that "doing less" is not necessarily restorative, and how to ac...
1033: "Independent Play: How To Work From Home With Your Kids Around" {Interview with Avital Schreiber}
Emotionally Uncomfortable - May 16, 2023 13:56 - 52 minutes ★★★★★ - 392 ratings“Play is the work for the child.” - Maria Montessori In this episode, Avital shares her perspective and highlights: Dispelling the expectation of being a "yes" parent and instead fostering the skills of independent play within your children The realities of balancing work and family life, a...
1032: "How to Trust Your Gut and Succeed [5 Skills I Had To Re-Learn]"
Emotionally Uncomfortable - May 13, 2023 15:54 - 33 minutes ★★★★★ - 392 ratings“You must do the things you think you cannot do.” - Eleanor Roosevelt In this episode, I talk about: My insights on parenting and personal growth, sharing what I have learned and what I have seen within my own community of clients Learning that personal and professional growth requires cont...
1031: "Connecting With Your True Purpose" {Interview with Kristi Simons}
Emotionally Uncomfortable - May 02, 2023 10:51 - 32 minutes ★★★★★ - 392 ratings“What lies behind us and what lies before us are tiny matters compared to what lies within us.” - Ralph Waldo Emerson In this episode, Kristi shares her perspective and highlights: The experience of discovering her true self and what this process looked like and the challenges she faced Fa...
1030: "Taking Control Of Your Teen's Mental Health: Why I Pulled My Child Out Of High School And How It Changed Our Lives"
Emotionally Uncomfortable - April 26, 2023 16:08 - 23 minutes ★★★★★ - 392 ratings“Just because everyone else does, it doesn't mean you have to. Break the repetitive cycle and excel beyond the norm.” - Torron-Lee Dewar In this episode, I talk about: The importance of listening to our children and seeking alternatives that match their desires and emotions - even if that mea...
1029: "The Power Of Empathy In Leadership" {Interview with Erin Thorp}
Emotionally Uncomfortable - April 18, 2023 11:02 - 31 minutes ★★★★★ - 392 ratings“Before you are a leader, success is all about growing yourself. When you become a leader, success is all about growing others.” - Jack Welch In this episode, Erin shares her perspective and highlights: Discovering that the parenting skills we build ultimately improve our leadership skills in...
1028: [CASE STUDY] "How A Lawyer Let Go Of Her Fear And Created Work-Life Alignment"
Emotionally Uncomfortable - April 12, 2023 18:53 - 58 minutes ★★★★★ - 392 ratings“We grow fearless when we do the things we fear.” - Robin Sharma In this episode, I talk about: Embracing the fear of the unknown and letting go of the "how" and accepting support in order to be able to move forward How important it is to be ready to do the emotionally uncomfortable work, ...
1027: "Health, Hormones and Periods" {Interview with Dr. Brighten}
Emotionally Uncomfortable - April 04, 2023 11:17 - 37 minutes ★★★★★ - 392 ratings“Each individual woman’s body demands to be accepted on its own terms.” - Gloria Steinem In this episode, Dr. Brighten shares her perspective and highlights: How many women still struggle to identify what is "normal" and what is not within their own body The relationship between sex and e...
1026: "Deep Self-Trust And Failing Fast"
Emotionally Uncomfortable - March 28, 2023 10:31 - 24 minutes ★★★★★ - 392 ratings“We have all a better guide in ourselves, if we would attend to it, than any other person can be.” - Jane Austen In this episode, I talk about: What it means to give yourself permission to "fail fast"; seeing failure as part of the growth and development process along with the experience of f...
1025: "Living In The Gray Area: Sober Curious and Alcohol-Free Lifestyles" {with Jenn Kautsch}
Emotionally Uncomfortable - March 23, 2023 11:49 - 26 minutes ★★★★★ - 392 ratings“When you quit drinking you stop waiting.” - Caroline Knapp In this episode, Jenn shares her perspective and highlights: The prevalence of drinking in culture, and how it is deemed "acceptable" as a way to cope with adulthood/motherhood Viewing the habit of drinking as placed along a spectr...
1024: "Emotional Healing & Success in Entrepreneurship" {Interview with Rachel Pedersen}
Emotionally Uncomfortable - March 21, 2023 12:14 - 41 minutes ★★★★★ - 392 ratings“Not until we are lost do we begin to understand ourselves.” - Henry David Thoreau In this episode, Rachel shares her perspective and highlights: Her mental health journey and the difficulties she had around the time her book was being released How the social media marketing industry chang...
1023: "How To Know If You're Experiencing Perimenopause" {with Jenn Pike}
Emotionally Uncomfortable - March 16, 2023 07:00 - 48 minutes ★★★★★ - 392 ratings“The part can never be well unless the whole is well.” - Plato In this episode, Jenn shares her perspective and highlights: Debunking the assumption that just because a symptom or collection of symptoms is common, that it is normal. Understanding that creating change in our bodies and how w...
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