Latest Elizabethgilbert Podcast Episodes

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1111: [Parenting] "Punishment Vs. Consequence"

Emotionally Uncomfortable - April 05, 2024 12:17 - 10 minutes ★★★★★ - 392 ratings
"Discipline is helping a child solve a problem. Punishment is making a child suffer for having a problem. To raise problem solvers, focus on solutions, not retribution." - L.R. Knost In this episode, I talk about: How to identify punishments vs. consequences How to set boundaries with your c...

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1111: [PARENTING] "Punishment Vs. Consequence"

Emotionally Uncomfortable - April 05, 2024 12:17 - 10 minutes ★★★★★ - 392 ratings
"Discipline is helping a child solve a problem. Punishment is making a child suffer for having a problem. To raise problem solvers, focus on solutions, not retribution." - L.R. Knost In this episode, I talk about: How to identify punishments vs. consequences How to set boundaries with your c...

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1110: [Life Update] "Mid-life Adventures & Why Normal Is Boring”

Emotionally Uncomfortable - April 01, 2024 13:12 - 20 minutes ★★★★★ - 392 ratings
"Parenting is not a sprint; it's a marathon. It requires endurance, perseverance, and a whole lot of love." - Dr. Laura Markham In this episode, I talk about: How proud (and fatigued haha) I am of my kids What it takes to really feel light & nourished and why most women find this hard How t...

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1109: [Parenting] “Boundaries & Bedtime”

Emotionally Uncomfortable - March 29, 2024 13:19 - 24 minutes ★★★★★ - 392 ratings
"Boundaries are a part of self-care. They are healthy, normal, and necessary." - Doreen Virtue In this episode, I talk about: Why holding a boundary at bedtime with your kids can feel impossible How you can ease into breaking these patterns without the intense guilt Why co-sleeping isn't ho...

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1108: [Attracting Profit] “Grit”

Emotionally Uncomfortable - March 27, 2024 19:28 - 20 minutes ★★★★★ - 392 ratings
"Success is not final, failure is not fatal: It is the courage to continue that counts." - Winston Churchill In this episode, I talk about: The value of persistence when pursuing goals How to adjust strategies and approaches while maintaining focus on the end goal How to develop the capacit...

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1107: [Parenting] “Failure To Launch: When Should I Kick My Kid (AKA: Young Adult) Out?”

Emotionally Uncomfortable - March 23, 2024 17:13 - 44 minutes ★★★★★ - 392 ratings
"Parenting is about balance; providing guidance and structure while also allowing room for growth and individuality." - Dr. Shefali Tsabary In this episode, I talk about: The role of modern parenting and the fear of judgment in setting firm boundaries Understanding why this "child to adultho...

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1106: [Attracting Profit] “8 Unexpected Skills I Had To Learn To Grow A Healthy 7-Figure Impact-Driven Company”

Emotionally Uncomfortable - March 20, 2024 16:27 - 26 minutes ★★★★★ - 392 ratings
"The key is not to prioritize what's on your schedule, but to schedule your priorities." - Stephen Covey In this episode, I talk about: Why saying 'I don't have time' has nothing to do with time (and everything to do with how you manage your mental energy)  Recognizing the significant role e...

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1105: "Resentment & Rebuilding Connection In Relationships" {Interview with Dr. Tracy Dalgleish}

Emotionally Uncomfortable - March 18, 2024 13:00 - 36 minutes ★★★★★ - 392 ratings
"Communication is the fuel that keeps the fire of your relationship burning. Without it, your relationship goes cold." - William Paisley   In this episode, Dr. Tracy Dalgleish shares her perspective and highlights: How to communicate to your partner in a way that cultivates connection How t...

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1104: [Parenting] “What If I fu#k Up My Kids? And How This Is Impossible”

Emotionally Uncomfortable - March 08, 2024 14:00 - 26 minutes ★★★★★ - 392 ratings
"Parenting is about raising and celebrating the child you have, not the child you thought you'd have." - Joan Ryan   In this episode, I talk about: Parental Anxiety Navigation: Explore common fears of "messing up" children and effective anxiety management techniques for parents Myth of Perf...

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1103: [Attracting Profit] “How To Host a Weekly Money Date”

Emotionally Uncomfortable - March 06, 2024 19:50 - 30 minutes ★★★★★ - 392 ratings
"Money is a tool, not a destination. Use it wisely to craft the life you desire." - Mel Robbins   In this episode, I talk about: How to deal with big feelings about money My weekly money date routine Why it's essential for everyone to understand money, even if you're not in charge of manag...

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1102: "Dying To Be A Good Step-Mom" (Originally Published On The Kick Ass Stepmom Podcast with Jamie Scrimgeour)

Emotionally Uncomfortable - March 04, 2024 21:51 - 51 minutes ★★★★★ - 392 ratings
"Parenting is not about perfecting your child, but about perfecting your response to the challenges they bring." - L.R. Knost   In this episode, I talk about: Overcoming the fear of judgment, and the empowering 'no' 'Red, Green & Yellow Zones' How to learn the communication of emotional beh...

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1101: [Parenting] “5 Ways Caring Parents Accidentally Push Teens Away"

Emotionally Uncomfortable - March 01, 2024 14:04 - 33 minutes ★★★★★ - 392 ratings
"The best way to raise positive children in a negative world is to have positive parents who love them unconditionally and serve as excellent role models." - Zig Ziglar   In this episode, I talk about: Understanding the specific difficulties and dynamics of raising teenagers, which are diffe...

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1100: [Attracting Profit] “Three Ways Women Have Been Taught to Repel Money (And How This Contributes to Burnout)”

Emotionally Uncomfortable - February 28, 2024 14:26 - 28 minutes ★★★★★ - 392 ratings
"Money is only a tool in business. It will take you wherever you wish, but it will not replace you as the driver." - Ayn Rand   In this episode, I talk about: Why women don't have to work more to make more money. Why meditation and creating a vision board won't make you more money The conv...

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1099: "Raising Boys & Understanding Men In A Changing World" {Interview with Connor Beaton}

Emotionally Uncomfortable - February 26, 2024 21:22 - 29 minutes ★★★★★ - 392 ratings
"Conflicts are not signs of weakness, but rather signals for strength in relationships." - Harriet Lerner   In this episode, Connor shares his perspective and highlights: How to recognize the root of conflict with our male partner Looking closer at the societal pressures men face to suppres...

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1098: "Confidence vs. Worthiness" {Interview with Jamie Kern Lima}

Emotionally Uncomfortable - February 19, 2024 20:02 - 27 minutes ★★★★★ - 392 ratings
"Step out of the history that is holding you back. Step into the new story you are willing to create." - Oprah Winfrey   In this episode, Jamie shares her perspective and highlights: The impact of low self-worth, and how it can manifest as feeling stuck, hitting a ceiling, or achieving thing...

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1097: [Client Success Story] “How To Stop Rescuing Your Teens" {Interview with Pam Brett}

Emotionally Uncomfortable - February 17, 2024 15:09 - 36 minutes ★★★★★ - 392 ratings
"Children need models rather than critics." - Joseph Joubert   In this episode, I talk about: Strategies for fostering independence and confidence in adolescents Practical tips for parents to encourage their teens to take initiative and make decisions Insights on supporting teens through c...

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1096: [Attracting Profit] “Giving Detox”

Emotionally Uncomfortable - February 14, 2024 17:20 - 15 minutes ★★★★★ - 392 ratings
"Sometimes the most generous thing you can do is set boundaries, reclaim your energy, and preserve your well-being." - Mel Robbins   In this episode, I talk about: Why over-giving takes away from others How to implement a giving detox How to discover what you are really avoiding Continue ...

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1095: “Achieving a Fulfilling Life Without Compromising Family, Career, or Health (BONUS Coaching Q&A)”

Emotionally Uncomfortable - February 12, 2024 21:34 - 59 minutes ★★★★★ - 392 ratings
"Life is not about finding yourself, it's about creating yourself." - George Bernard Shaw   In this episode, I talk about: 4 reasons why you might be struggling to feel alive & energized (hint! It's not because of hormones) My Work-Life Alignment Framework to fast track your way to feeling ...

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1094: [Parenting] “5 things Emotionally Intelligent Parents Say”

Emotionally Uncomfortable - February 11, 2024 10:52 - 12 minutes ★★★★★ - 392 ratings
"Raise your words, not voice. It is rain that grows flowers, not thunder." - Rumi   In this episode, I talk about: What to say when your child is struggling What to say when your child makes a mistake How to react when your child is failing academically Continue the conversation on Instag...

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1093: [Attracting Profit] “5 Surprising Energy Leaks ”

Emotionally Uncomfortable - February 08, 2024 12:32 - 18 minutes ★★★★★ - 392 ratings
"The key is not to prioritize what's on your schedule, but to schedule your priorities." - Stephen Covey   In this episode, I talk about: Exploring why an endless to-do list may not be the main problem Understanding the impact of trust on your energy reserves Where to focus once you've pin...

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1092: “How To Confront Your Fears & Let Them Go”

Emotionally Uncomfortable - February 05, 2024 20:00 - 33 minutes ★★★★★ - 392 ratings
The path to personal growth begins with the courage to explore the uncharted territories of your discomfort." - Susan David   In this episode, I talk about: How to identify fears that may be keeping you stuck A simple practical technique for replacing negative beliefs/fears with empowering ...

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1091: [Parenting] "How I'm Coping While My Kid Solo Travels"

Emotionally Uncomfortable - February 03, 2024 00:58 - 17 minutes ★★★★★ - 392 ratings
"Parenting is not about perfection. It's about connection, empathy, and loving your child for who they are, while guiding them to become the best version of themselves." - L.R. Knost   In this episode, I talk about: Why I'm surprised (and yet not surprised) by my reaction How trust & commun...

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1090: [Attracting Profit] “Is It Your Team or Is It You?”

Emotionally Uncomfortable - January 31, 2024 16:00 - 29 minutes ★★★★★ - 392 ratings
"Coming together is a beginning. Keeping together is progress. Working together is success." -Henry Ford   In this episode, I talk about: Knowing when to part ways with someone or support their growth Identifying the various roles we play in leadership and how these roles play out as home a...

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1089: “How to Reduce Yelling and Frequent Battles” {Interview with Penny Williams}

Emotionally Uncomfortable - January 29, 2024 23:27 - 31 minutes ★★★★★ - 392 ratings
"Children with differences are not problems to be solved, but mysteries to be embraced." -Andrew Solomon   In this episode, Penny shares her perspective and highlights: The challenges of parenting neurodiverse children and underscores the need for parents to change their approach and mindset...

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1088: “Raising Highly Intuitive Children” {Interview with with Andrea Anderson}

Emotionally Uncomfortable - January 22, 2024 21:55 - 25 minutes ★★★★★ - 392 ratings
"One child, one teacher, one book, one pen can change the world." - Malala Yousafzai   In this episode, Andrea shares her perspective and highlights: Examining traditional education systems and what to do if your child doesn't 'fit in' Approaching our children's behaviors with curiosity, em...

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1087: [Parenting] "How To Stop "Over-Mothering" Your (Male Partner) When It Comes To Co-Parenting"

Emotionally Uncomfortable - January 19, 2024 17:40 - 23 minutes ★★★★★ - 392 ratings
"Marriage is a choice you make every day. You don’t do it because it’s easy. You do it because you believe in it. You believe in the other person." -Michelle Obama   In this episode, I talk about: How to successfully co-parenting with someone whose parents differently than you The true mean...

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1086: [Attracting Profit] “15 Surprisingly Simple Ways To Regain Time & Energy”

Emotionally Uncomfortable - January 17, 2024 23:36 - 29 minutes ★★★★★ - 392 ratings
"When we consistently suppress and distrust our intuitive knowingness, looking instead for authority, validation, and approval from others, we give our personal power away." -Cheryl Richardson   In this episode, I talk about: How you are most likely overcomplicating regaining your time & ene...

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1085: “True Confidence & Living Beyond What You Think Is Possible For Yourself” {Interview with Tracy Litt}

Emotionally Uncomfortable - January 15, 2024 21:12 - 29 minutes ★★★★★ - 392 ratings
"Confidence is the ability to feel beautiful without needing someone to tell you." - Mandy Hale   In this episode, Tracey shares her perspective and highlights: Learning to shift our focus inward and prioritizing the health of our inner environment Understanding the 'habit' we have in defau...

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1084: [Parenting] "3 Things I’m Doing to Emotionally Prepare for My Child to Fly The Nest"

Emotionally Uncomfortable - January 12, 2024 21:59 - 33 minutes ★★★★★ - 392 ratings
"Parenting is a gradual process of letting go. As our children leave the nest, they take a piece of our hearts with them, and in return, they leave a piece of theirs." - L.R. Knost   In this episode, I talk about: The challenges and rewards of navigating new life chapters and their impact ...

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1083: [Attracting Profit] “Case Study: From Over-Working to Time Freedom and What The Journey Really Looks Like”

Emotionally Uncomfortable - January 10, 2024 21:35 - 21 minutes ★★★★★ - 392 ratings
"When I dare to be powerful, to use my strength in the service of my vision, then it becomes less and less important whether I am afraid." - Audre Lorde   In this episode, I talk about: How one client cleaned up her health and parenting to have the capacity to tackle her bigger dream What...

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