Latest Elizabethgilbert Podcast Episodes
1140: [Life Update] "Let Your Life Feel AMAZING (Not Just Good Enough)"
Emotionally Uncomfortable - July 01, 2024 17:57 - 23 minutes ★★★★★ - 392 ratings"Small daily improvements over time lead to stunning results." - Robin Sharma In this episode, I talk about: How tackling those small, avoided tasks can lead to major breakthroughs Cultivating the skill of taking action, helping you avoid the trap of overthinking Recognizing how overmotheri...
1139: [Parenting] “The Most Productive Way To Host A Meeting With Your Parent, Team, or Older Kids”
Emotionally Uncomfortable - June 28, 2024 12:51 - 13 minutes ★★★★★ - 392 ratings"Success is the sum of small efforts, repeated day in and day out." - Robert Collier In this episode, I talk about: Using 'PAB' (Priorities, Accomplishments, Blocks) is a simple and effective framework for organizing tasks and creating structure in your daily life The value of reflecting dai...
1138: [Attracting Profit] “How To Become Time Rich”
Emotionally Uncomfortable - June 26, 2024 20:59 - 53 minutes ★★★★★ - 392 ratings"Every minute you spend in planning saves 10 minutes in execution; this gives you a 1,000 percent Return on Energy!" — Brian Tracy In this episode, I talk about: How to improve time management and set boundaries Learn more about my '60-minute Profit Rule' and how this will help you balance d...
1137: [Relationships] “Failure (When People We Love Fail)”
Emotionally Uncomfortable - June 21, 2024 12:47 - 10 minutes ★★★★★ - 392 ratings"Don't worry about failures, worry about the chances you miss when you don't even try." — Jack Canfield In this episode, I talk about: 'Rejection therapy' and how intentionally seeking failure can lead to unexpected successes and opportunities Facing the uncomfortable feelings that come with...
1136: [Attracting Profit] “Time vs. Identity”
Emotionally Uncomfortable - June 19, 2024 13:07 - 9 minutes ★★★★★ - 392 ratings“Success is not the result of one-off heroic feats, but of the daily practice of consistent, positive habits.” – James Clear In this episode, I talk about: How to make your goals part of your identity to avoid excuses Why maintain focus and discipline is difficult and what to do about it Ho...
1135: "Midlife Reinvention" {Interview with Natalie Jill}
Emotionally Uncomfortable - June 17, 2024 12:44 - 28 minutes ★★★★★ - 392 ratings"Excuses or Solutions...YOU decide. It’s a daily decision to focus on what you want instead of what you don’t want." -Natalie Jill In this episode, Natalie shares her perspective and highlights: Why belief and a positive mindset are the foundations for achieving success in various aspects of ...
1134: [Relationships] "Time Management & Your Relationship To Feeling “Time Rich”"
Emotionally Uncomfortable - June 14, 2024 15:01 - 39 minutes ★★★★★ - 392 ratings"We need to accept that we won't always make the right decisions, that we'll screw up royally sometimes—understanding that failure is not the opposite of success, it's part of success." -Arianna Huffington In this episode, I talk about: Overcoming societal pressures and personal experiences t...
1133: [Attracting Profit] "Finding Purpose: Maximizing Time and Becoming Your Best Self"
Emotionally Uncomfortable - June 12, 2024 19:14 - 20 minutes ★★★★★ - 392 ratings"A tendency to be depressed is part of the kit that comes with the creative aspect of the brain." -Heather Chauvin In this episode, I talk about: Essential steps for deciding where to and how to utilize your time effectively The common misconceptions about finding 'purpose' The four types o...
1132: [Parenting] "Depression & Creativity In Kids & Adults"
Emotionally Uncomfortable - June 07, 2024 12:52 - 13 minutes ★★★★★ - 392 ratings"A tendency to be depressed is part of the kit that comes with the creative aspect of the brain." -Heather Chauvin In this episode, I talk about: How to manage the creative energy and understanding that depression is part of the kit that comes with a creative brain The concept of co-creating...
1131: [Attracting Profit] "The Subtle Ways Women Sabotage Time Management (And It Has Nothing To do With Work or Kids)"
Emotionally Uncomfortable - June 05, 2024 19:15 - 30 minutes ★★★★★ - 392 ratings"There is no limit to what we, as women, can accomplish." –Michelle Obama In this episode, I talk about: Feeling disconnected in relationships and the importance of speaking your truth to feel supported and connected Managing time strategically, hiring support when needed, and aligning your ...
1130: [Life Update] "You Will Never Know What You Are Capable Of Until You Face Yourself In The Darkness"
Emotionally Uncomfortable - June 03, 2024 18:17 - 21 minutes ★★★★★ - 392 ratings"Our wounds are often the openings into the best and most beautiful parts of us." -David Richo In this episode, I talk about: How bioidentical hormones have affected my mental and emotional wellness How addressing our worst experiences may result in amazing development and connection Showin...
1129: [Relationships] "How Can I Get Over Imposture Syndrome? (…And Other Signs Of Relationship Growth)"
Emotionally Uncomfortable - May 31, 2024 13:08 - 12 minutes ★★★★★ - 392 ratings"Every time you try something new, you are creating a new self. Each new self will feel like an imposter, until it becomes your new normal. This is the path of growth." -Martha Beck In this episode, I talk about: My journey of facing imposter syndrome in my marriage and how changing relations...
1128: "How To Face Your Deepest Fears (… And How I Faced My Fear Of Dying)"
Emotionally Uncomfortable - May 29, 2024 12:58 - 36 minutes ★★★★★ - 392 ratings"Owning our story and loving ourselves through that process is the bravest thing that we will ever do. When we deny our stories, they define us. When we own our stories, we get to write a brave new ending." -Brené Brown In this episode, I talk about: How fear can shape our lives and how we ca...
1127: [Relationships] "Healthy Apologies"
Emotionally Uncomfortable - May 24, 2024 16:50 - 34 minutes ★★★★★ - 392 ratings“Emotional awareness is the first step to healing, and an apology without sincere empathy is just empty words. True reconciliation requires both understanding and action.” – Dr. Harriet Lerner In this episode, I talk about: Understanding emotional triggers and responses The elements of a gen...
1126: [Attracting Profit] "Career Transitioning"
Emotionally Uncomfortable - May 22, 2024 15:24 - 30 minutes ★★★★★ - 392 ratings"Step out of the history that is holding you back. Step into the new story you are willing to create." - Oprah Winfrey In this episode, I talk about: What to do when you are in a healthy work environment but you don't feel challenged What to do when you are in a toxic work environment Faci...
1125: "The Anatomy of Anxiety" {Interview with Ellen Vora}
Emotionally Uncomfortable - May 20, 2024 12:26 - 33 minutes ★★★★★ - 392 ratingsThe body keeps the score. In order to change, people need to become aware of their sensations and the way that their bodies interact with the world around them." - Bessel van der Kolk In this episode, Dr. Ellen Vora shares her perspective and highlights: How to listen to your anxiety as a for...
1124: [Attracting Profit] “How NOT To Burn Out Your Business, Team Or Self”
Emotionally Uncomfortable - May 15, 2024 12:54 - 51 minutes ★★★★★ - 392 ratings"Energy is contagious: either you affect people or you infect people." - Simon Sinek In this episode, I talk about: Understanding the four types of energy and identifying where to focus to quickly feel more alive & energized How to lead a team you truly trust and feel supported by Recognizi...
1123: [Relationships] "Why Is My Body Fighting Back Every Time I Up Level?"
Emotionally Uncomfortable - May 11, 2024 17:32 - 14 minutes ★★★★★ - 392 ratings"Your body is your most priceless possession; you've got to take care of it!" - Jack Lalanne In this episode, I talk about: Discovering how to cultivate a healthier and more intuitive connection with our bodies Redefining our relationship with our bodies and exploring the lessons they have t...
1122: [Attracting Profit] “Boundaries"
Emotionally Uncomfortable - May 08, 2024 12:46 - 10 minutes ★★★★★ - 392 ratings"You didn't become selfish, you became harder to manipulate. Don't confuse the two." -Anonymous In this episode, I talk about: Exploring the impact of healthy boundaries in relationships Debunking the misconception that setting boundaries is selfish Reflecting on a thought-provoking quote...
1121: [Life Update] “Why Most People Stop Dreaming & The Truth About Healing & Growth"
Emotionally Uncomfortable - May 06, 2024 19:23 - 29 minutes ★★★★★ - 392 ratings"The more important a call to action is to our soul's evolution, the more Resistance we will feel about answering it. But to yield to Resistance deforms our spirit. It stunts us and makes us less than we are and were born to be." - Steven Pressfield In this episode, I talk about: Life update ...
1120: [Parenting] “Travel and Language Learning with Your Kids" [Interview with TalkBox.mom]
Emotionally Uncomfortable - May 03, 2024 13:34 - 49 minutes ★★★★★ - 392 ratings"Travel is more than the seeing of sights; it is a change that goes on, deep and permanent, in the ideas of living." - Miriam Beard In this episode, I talk about: The transformative impact of integrating language learning into daily family life How to nurture lifelong learning How to use...
1119: [Attracting Profit] “Leading & Hiring a Rockstar Team"
Emotionally Uncomfortable - May 01, 2024 13:00 - 53 minutes ★★★★★ - 392 ratings"Leadership is about making others better as a result of your presence and making sure that impact lasts in your absence." - Sheryl Sandberg In this episode, I talk about: Brave leadership and learning to trust your people How to develop wealthy women leadership habits aligned with your val...
1118: [Parenting] “Watching Your Young Adults THRIVE Post High School (On Their Terms)”
Emotionally Uncomfortable - April 26, 2024 12:59 - 1 hour ★★★★★ - 392 ratings"Parenting is about raising the next generation, but it's also about discovering who you are in the process." - Brené Brown In this episode, I talk about: The challenges and joys of parenting a teen who has profoundly impacted my understanding of humanity and resilience The impact of parenti...
1117: [Case Study] "The Art of 'Doing Less, Better' & Creating More Capacity"
Emotionally Uncomfortable - April 24, 2024 12:13 - 19 minutes ★★★★★ - 392 ratings“Focus on what energizes you and aligns with your goals, and you'll naturally find the right direction for your business and life." - Tony Robbins In this episode, I talk about: How to manage your energy, not just time, in your business and personal life Strategies for identifying where to f...
1116: "How To Raise Confident Teens In Today's Culture"
Emotionally Uncomfortable - April 19, 2024 12:01 - 1 hour ★★★★★ - 392 ratings"Teens are not looking for perfection; they are looking for authenticity. Show up as your imperfect self, and your teen will feel safe to do the same." - Brené Brown In this episode, I talk about: How to foster independence and resilience in teens when you've tried everything How to raise co...
1115: "Mastering Fear, Guilt & Resistance"
Emotionally Uncomfortable - April 17, 2024 12:59 - 37 minutes ★★★★★ - 392 ratings"Life doesn't get easier or more forgiving, we get stronger and more resilient." - Steve Maraboli In this episode, I talk about: What facing my deepest fear (being diagnosed with stage 4 cancer 10 years ago) taught me about creating a life I love The ‘truth’ behind consistency & breaking thr...
1114: [CASE STUDY] "Reconnecting To Her Husband [How She Did It]"
Emotionally Uncomfortable - April 15, 2024 13:00 - 38 minutes ★★★★★ - 392 ratings"Embrace the glorious mess that you are." - Elizabeth Gilbert In this episode, I talk about: Overcoming fears of abandonment and actively improving relationship dynamics The importance of embracing imperfection, and managing emotional energy The value of self-investment and a supportive com...
1114: [Case Study] "Reconnecting To Her Husband [How She Did It]"
Emotionally Uncomfortable - April 15, 2024 13:00 - 38 minutes ★★★★★ - 392 ratings"Embrace the glorious mess that you are." - Elizabeth Gilbert In this episode, I talk about: Overcoming fears of abandonment and actively improving relationship dynamics The importance of embracing imperfection, and managing emotional energy The value of self-investment and a supportive com...
1113: "How To Stop Yelling & Learn To Communicate In A Healthy Way"
Emotionally Uncomfortable - April 12, 2024 13:00 - 42 minutes ★★★★★ - 392 ratings"Your calm mind is the ultimate weapon against your challenges. So relax." - Bryant McGill In this episode, I talk about: Why intimate relationships like marriage/partnership and parenting trigger us the most How to get to the root of why we yell and the steps to take to stop yelling altoge...
1112: "Empowered Overwhelm: Navigating Mind and Body When It's Too Much"
Emotionally Uncomfortable - April 09, 2024 13:00 - 58 minutes ★★★★★ - 392 ratings"Life is 10% what happens to us and 90% how we react to it." - Charles R. Swindoll In this episode, I talk about: The exact steps I take (and teach) to get unstuck and back into action Why this happens & why it’s not your fault How I support my kids, husband and team when overwhelm kicks-...
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