"A tendency to be depressed is part of the kit that comes with the creative aspect of the brain." -Heather Chauvin

In this episode, I talk about: Essential steps for deciding where to and how to utilize your time effectively The common misconceptions about finding 'purpose' The four types of energy—mental, physical, emotional, and spiritual—and emphasis on managing these energies to avoid burnout and live in alignment

Continue the conversation on Instagram @heatherchauvin_

For your own AG1 supply, visit: drinkAG1.com/EU

How To Become Time Rich? I will be teaching you how to focus your time and energy so you can sustainably scale your life & work without the burnout. Head on over to heatherchauvin.com/live and join our next live interactive webinar on June 13th

Book your 1:1 Time Audit at heatherchauvin.com/moretime to learn how to make time work for you so you CAN intentionally create a life that lets you do MORE of what your soul is craving (with your work, kids, money & partner).

I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat

"A tendency to be depressed is part of the kit that comes with the creative aspect of the brain." -Heather Chauvin

In this episode, I talk about: Essential steps for deciding where to and how to utilize your time effectively The common misconceptions about finding 'purpose' The four types of energy—mental, physical, emotional, and spiritual—and emphasis on managing these energies to avoid burnout and live in alignment

Continue the conversation on Instagram @heatherchauvin_

For your own AG1 supply, visit: drinkAG1.com/EU

How To Become Time Rich? I will be teaching you how to focus your time and energy so you can sustainably scale your life & work without the burnout. Head on over to heatherchauvin.com/live and join our next live interactive webinar on June 13th

Book your 1:1 Time Audit at heatherchauvin.com/moretime to learn how to make time work for you so you CAN intentionally create a life that lets you do MORE of what your soul is craving (with your work, kids, money & partner).

I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat