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1037: "Confronting Shame/Grief With Grit & Resilience" {Interview with Dr. Neeta Bhushan}
Emotionally Uncomfortable
English - June 13, 2023 13:25 - 38 minutes - 87.9 MB - ★★★★★ - 392 ratingsHealth & Fitness Kids & Family business consciousness family heather modern parenting teens toddlers yoga breebrown Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
“Life doesn’t get easier or more forgiving, we get stronger and more resilient.” - Steve Maraboli
In this episode, Dr. Bhushan shares her perspective and highlights:
Her journey with components of her own identity, and the healing and changes she underwentThe value of vulnerability and the capacity to ask for help when we need it in order to break out of cycles and continue to grow
Making the decision to do the emotionally uncomfortable work to be able to make progress in healingDr. Neeta Bhushan is a cosmetic dentist turned three-time international best-selling author and world-renowned emotional health advocate. She is also the founder of Global GRIT Institute, a wellness education platform for optimizing well-being, and cofounder of Dharma Coaching Institute, a coaching organization training coaches to become the highest versions of themselves. Find out more at neetabhushan.com
Grab her book That Sucked Now What at neetabhushan.com/book
Continue the conversation on Instagram @heatherchauvin_
I want to hear from you! Connect with me at heatherchauvin.com/chat
Learn more about my summer programs and get the most out of your summer heatherchauvin.com/summer
For your own AG1 supply, visit: athleticgreens.com/eu
“Life doesn’t get easier or more forgiving, we get stronger and more resilient.” - Steve Maraboli
In this episode, Dr. Bhushan shares her perspective and highlights:
Her journey with components of her own identity, and the healing and changes she underwentThe value of vulnerability and the capacity to ask for help when we need it in order to break out of cycles and continue to grow
Making the decision to do the emotionally uncomfortable work to be able to make progress in healingDr. Neeta Bhushan is a cosmetic dentist turned three-time international best-selling author and world-renowned emotional health advocate. She is also the founder of Global GRIT Institute, a wellness education platform for optimizing well-being, and cofounder of Dharma Coaching Institute, a coaching organization training coaches to become the highest versions of themselves. Find out more at neetabhushan.com Grab her book That Sucked Now What at neetabhushan.com/book
Continue the conversation on Instagram @heatherchauvin_
I want to hear from you! Connect with me at heatherchauvin.com/chat
Learn more about my summer programs and get the most out of your summer heatherchauvin.com/summer
For your own AG1 supply, visit: athleticgreens.com/eu