Latest Depression treatment Podcast Episodes
Feeling Judged By Others
Shifts & Transformations® - June 01, 2021 04:00 - 1 hour ★★★★★ - 8 ratingsKelly has been feeling very uncomfortable in situations in which she senses judgement from others. Watch as Dr. Connelly collaborates with Kelly in order to clear disturbing emotions that have been attached to old experiences; causing a beneficial shift to emotional responses. Support the show...
Freedom from Loss
Shifts & Transformations® - May 25, 2021 04:00 - 44 minutes ★★★★★ - 8 ratingsKelly recognizes that her fear related to loss has gotten in the way of developing close connections with others. She has also been experiencing grief as her father recently passed. Jon guides her to look at things differently; loss is an illusion and things are not supposed to be any more or ...
My Fear of Being Judged Is Limiting Me!
Shifts & Transformations® - May 18, 2021 12:00 - 42 minutes ★★★★★ - 8 ratingsJulia has been able to recognize that she has been experiencing fears related to "being seen" and feeling judged. This has shown up in both business and personal situations. By the end of this brief meeting, she is at ease and expresses humor and indifference about others' perceptions and reacti...
Childhood Trauma Cleared!
Shifts & Transformations® - May 13, 2021 15:00 - 49 minutes ★★★★★ - 8 ratingsLorraine has been experiencing flashbacks, nightmares and a range of disturbing emotions related to childhood trauma. Watch as Jon guides her to reconnecting with her father and shifting the stuck data so that Lorraine is no longer able to bring the impression to mind with the same stuck emotion...
Clearing Phantom Sensations
Shifts & Transformations® - May 06, 2021 14:51 - 32 minutes ★★★★★ - 8 ratingsHillary has been experiencing consistent, prolonged and disturbing facial sensations. These included the sensation of drooling and eyes tearing. Watch as Dr. Connelly clears these "phantom sensations" and listen to Hillary describe the results. Support the show (https://www.paypal.com/donate?h...
Self-doubt is Crushing My Creativity!
Shifts & Transformations® - April 09, 2021 19:25 - 47 minutes ★★★★★ - 8 ratingsClaire is an aspiring musician who has recently released some of her music and now has some fearful thoughts. Recently, she has feelings of doubt and low self-confidence causing her creativity to suffer. Watch as Dr. Jon Connelly works with Claire to increase her confidence and clear these feeli...
When Grief Sparks Rage
Shifts & Transformations® - March 30, 2021 12:18 - 57 minutes ★★★★★ - 8 ratingsKristie has trauma from the recent passing of loved ones. She has struggled with grief from the void left in her life causing uncontrollable anger and rage at times. Watch as Dr. Jon Connelly works with Kristie to process these feelings in a positive way and help her release the anger in this sh...
Always On The Edge of Fight Mode
Shifts & Transformations® - March 24, 2021 15:15 - 52 minutes ★★★★★ - 8 ratingsJanelle has been burdened by anxiety and the physical effects that come with these feelings. Heart pounding, sweaty palms, and shaking have become a challenging daily reality for her. Watch Dr. Jon Connelly work with Janelle to SHIFT her thoughts and focus on a more productive energy. Support ...
Can't Stop Thinking About Him!
Shifts & Transformations® - March 05, 2021 16:28 - 54 minutes ★★★★★ - 8 ratingsL'Oreal had a brief relationship that ended and she has moved on. So, why can't she stop thinking about him? She doesn't have romantic feelings for him or hopes to reunite, but he is in her thoughts all the time and even dreams, too. Watch as Dr. Jon Connelly works with L'Oreal's to release that...
Anxiety Is Just Unnecessary Strength
Shifts & Transformations® - February 24, 2021 21:39 - 1 hour ★★★★★ - 8 ratingsMeredith has become hyper-focused with health fears since being diagnosed with several conditions. Watch as Dr. Jon Connelly works with Meredith to Shift her unconscious and transform her thoughts to ease health fears into strength in this short session. Support the show (https://www.paypal.com...
There Is Nothing Wrong with You!
Shifts & Transformations® - February 18, 2021 17:32 - 42 minutes ★★★★★ - 8 ratingsFiroze has been unlucky in love. Her two major relationships ended with cheating and deceit, leaving her wondering how to choose a better partner. Watch as Dr. Jon Connelly works with Firoze to shift her thoughts from "I'm the problem" to a positive mindset, knowing she has the experience to spo...
Is STRESS from Work Following You Home?
Shifts & Transformations® - February 09, 2021 21:06 - 45 minutes ★★★★★ - 8 ratingsLori, a Mental Health Professional, has been feeling the effects of not being able to leave work, at work. She wakes with pressure and tension, feels overwhelmed and anxious to help her patients while at home. Watch as Dr. Jon Connelly works with Lori to help her get back to doing effective cli...
Taboo thoughts around depression
Can We Talk? - February 05, 2021 00:00 - 11 minutesDo you feel wrong or dirty for saying words like depression, self-harm, or suicide? Before depression became a part of our daily language, these were words we avoided. If I said these words it may give someone the idea that they may not have been thinking about to start with, then it would be my...
Diagnosed with depression, now what?
Can We Talk? - February 05, 2021 00:00 - 14 minutesNow what? This question can sound and feel like you're totally lost not knowing what's next, or it can sound and feel like ok I've accepted this challenge bring it on! No matter your perspective when the word Depression is included it's a scary start to the journey for sure. In today's conversa...
I think I'm battling depression.
Can We Talk? - February 05, 2021 00:00 - 11 minutesHave you ever heard such scary words from your child? I think I'm battling depression. In today's conversation, you will hear about the first time we used the word depression. What we were each thinking and feeling at that time. By asking "Are you ok?" gave Jordan the opportunity to say, "...
You Can't Be ENVIOUS and Happy at the Same Time. You choose!
Shifts & Transformations® - February 04, 2021 19:42 - 42 minutes ★★★★★ - 8 ratingsJessica has had feelings of envy when comparing herself to others. Feeling devious, envious and just plain mean—this is not who Jessica is as a person and she quickly wants to clear these feelings. Watch as Dr. Jon Connelly works with Jessica to help get her back to feeling hopeful, compassionat...
Difficulty Processing Complex Information
Shifts & Transformations® - January 27, 2021 15:59 - 41 minutes ★★★★★ - 8 ratingsAlthough Joseph has a degree in computer information systems, he struggles with retaining technical information like complex mathematics. He feels as though his brain shuts that part out due to feeling judgement on not being smart enough to learn these challenging processes. Watch as Dr. Jon Con...
Filling an Emotional Void
Shifts & Transformations® - January 19, 2021 17:40 - 49 minutes ★★★★★ - 8 ratingsAngela has had feelings of anger and resentment. She was lacking self confidence and feels like she is not meeting her own expectations she set for herself. Watch as Dr. Jon Connelly works with Angela to break away from those feelings to become more fulfilled and confident. Check out how well An...
Keeping Focused Through Distractions
Shifts & Transformations® - January 13, 2021 20:15 - 58 minutes ★★★★★ - 8 ratingsDebbie has been feeling very scattered and unable to keep her focus. She had tried everything from meditation to prescribed medication without any clarity. Watch as Dr. Jon Connelly works with Debbie in this session and her after story following her session. Support the show (https://www.paypal...
Growing Up with a Mentally Ill Parent
Shifts & Transformations® - January 13, 2021 20:13 - 59 minutes ★★★★★ - 8 ratingsWhen Stacie was a child, her mother suffered from mental illness. Recently, she has been feeling residual resentment and anger from the trauma she witnessed as a child. With her mother out of her life presently, Stacie knows this would be a great start to release those feelings to move on and be...
When the Love of Your Life Dies
Shifts & Transformations® - December 30, 2020 19:10 - 52 minutes ★★★★★ - 8 ratingsRoger's wife passed 3 years ago very suddenly. He has tried other types of healing to get past the feeling of loss with not much relief of the feeling of loneliness and sadness. Watch as Dr. Jon Connelly works with Roger to get him to a place where he feels at peace and grief was released. See w...
Snakes Aren't Scary Anymore!
Shifts & Transformations® - December 28, 2020 15:36 - 48 minutes ★★★★★ - 8 ratingsTen-year-old Falyn has become afraid of snakes—not because of one particular encounter, just over time. Falyn loves the outdoors and wants to be able to go on hikes and play with her friends in her yard without being afraid. Watch as Dr. Jon Connelly works with Falyn in a way she can understand ...
Being Present & Staying Focused
Shifts & Transformations® - December 17, 2020 20:48 - 1 hour ★★★★★ - 8 ratingsAfter multiple traumas during childhood and on into her adult life, Elaine has felt she can't stay focused. Family relationships have suffered due to her inability to be present and the anxiety she feels. Watch as Dr. Jon Connelly works with Elaine to help her focus clearly and remain present in...
Sexual Trauma Resolution
Shifts & Transformations® - December 14, 2020 19:47 - 43 minutes ★★★★★ - 8 ratingsAfter years of therapy for multiple past sexual traumas, Amber had not seen much resolution. She heard about RRT and made an appointment for a session with Dr. Jon Connelly. Watch Dr. Connelly work with Amber in this quick session to clear these issues. Watch Ambers story after her session to se...
Pushing Through Daily Anxiety
Shifts & Transformations® - December 14, 2020 19:45 - 51 minutes ★★★★★ - 8 ratingsDenise has been struggling with anxiety when "put on the spot" or when she feels she is being judged. She has been pushing through these moments, but feels it has been getting worse. Watch as Dr. Jon Connelly works with Denise to help ease her anxiety and feel more empowered in this quick sessio...
Stress Induced Stomach Issues
Shifts & Transformations® - December 14, 2020 19:44 - 1 hour ★★★★★ - 8 ratingsFor over a year now, Audie has been having a mysterious stomach issue that is exacerbated by stress, but comes and goes. His physician has no diagnosis for this, so Audie has asked Dr. Jon Connelly to help with his discomfort. In this session, watch as Dr. Connelly works with Audie to release th...
Death of a Parent
Shifts & Transformations® - December 14, 2020 19:42 - 40 minutes ★★★★★ - 8 ratingsThe death of a parent can be shocking and very painful, to say the least. Sarah lost her beloved father in October of this year and has been feeling unimaginable grief and sadness which is keeping her from going on with her daily life. Watch as Dr. Jon Connelly works with Sarah to help her proce...
Teenage Anxiety
Shifts & Transformations® - December 14, 2020 19:40 - 52 minutes ★★★★★ - 8 ratingsCameron has been struggling with anxiety daily in things from social interactions to reading a book and even playing sports. The pressures and anxiety of being a young person trying to fit in or be "liked" is cleared in this one quick session with Dr. Jon Connelly. See how Cameron is doing now w...
Elevate Subconscious Healing
Shifts & Transformations® - December 14, 2020 19:39 - 37 minutes ★★★★★ - 8 ratingsAfter receiving recent health diagnoses, Barb would like to keep a positive mindset while boosting energy & vitality. Watch as Dr. Jon Connelly works with Barb to keep her emotionally present and help heal her body with her own subconscious mind in this quick session. Support the show (https://...
Hypochondria vs. Real Symptoms
Shifts & Transformations® - December 14, 2020 19:38 - 46 minutes ★★★★★ - 8 ratingsJenny has struggled with health anxiety since she was a child. She remembers her mother giving her loving attention when she was sick. After having children who suffer from food allergies and an asthma diagnosis herself she finds herself googling & manifesting symptoms and fear more often. Watch...
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