Shifts & Transformations®

Feeling Judged By Others

June 01, 2021 04:00 - 1 hour - 44.5 MB

Kelly has been feeling very uncomfortable in situations in which she senses judgement from others. Watch as Dr. Connelly collaborates with Kelly in order to clear disturbing emotions that have been attached to old experiences; causing a beneficial shift to emotional responses. Support the show (https://www.paypal.com/donate?hosted_button_id=D79LTSB7VMD7G)

Freedom from Loss

May 25, 2021 04:00 - 44 minutes - 30.4 MB

Kelly recognizes that her fear related to loss has gotten in the way of developing close connections with others. She has also been experiencing grief as her father recently passed. Jon guides her to look at things differently; loss is an illusion and things are not supposed to be any more or less than they were. Support the show (https://www.paypal.com/donate?hosted_button_id=D79LTSB7VMD7G)

My Fear of Being Judged Is Limiting Me!

May 18, 2021 12:00 - 42 minutes - 29.3 MB

Julia has been able to recognize that she has been experiencing fears related to "being seen" and feeling judged. This has shown up in both business and personal situations. By the end of this brief meeting, she is at ease and expresses humor and indifference about others' perceptions and reactions. Support the show (https://www.paypal.com/donate?hosted_button_id=D79LTSB7VMD7G)

Childhood Trauma Cleared!

May 13, 2021 15:00 - 49 minutes - 34.3 MB

Lorraine has been experiencing flashbacks, nightmares and a range of disturbing emotions related to childhood trauma. Watch as Jon guides her to reconnecting with her father and shifting the stuck data so that Lorraine is no longer able to bring the impression to mind with the same stuck emotions that she had prior. Listen as Lorraine shares her results. Support the show (https://www.paypal.com/donate?hosted_button_id=D79LTSB7VMD7G)

Clearing Phantom Sensations

May 06, 2021 14:51 - 32 minutes - 22 MB

Hillary has been experiencing consistent, prolonged and disturbing facial sensations. These included the sensation of drooling and eyes tearing. Watch as Dr. Connelly clears these "phantom sensations" and listen to Hillary describe the results. Support the show (https://www.paypal.com/donate?hosted_button_id=D79LTSB7VMD7G)

Self-doubt is Crushing My Creativity!

April 09, 2021 19:25 - 47 minutes - 32.6 MB

Claire is an aspiring musician who has recently released some of her music and now has some fearful thoughts. Recently, she has feelings of doubt and low self-confidence causing her creativity to suffer. Watch as Dr. Jon Connelly works with Claire to increase her confidence and clear these feelings to help her achieve her career goals. See how Claire is doing now following this session. Support the show (https://www.paypal.com/donate?hosted_button_id=D79LTSB7VMD7G)

When Grief Sparks Rage

March 30, 2021 12:18 - 57 minutes - 39.4 MB

Kristie has trauma from the recent passing of loved ones. She has struggled with grief from the void left in her life causing uncontrollable anger and rage at times. Watch as Dr. Jon Connelly works with Kristie to process these feelings in a positive way and help her release the anger in this short session. Support the show (https://www.paypal.com/donate?hosted_button_id=D79LTSB7VMD7G)

Always On The Edge of Fight Mode

March 24, 2021 15:15 - 52 minutes - 35.9 MB

Janelle has been burdened by anxiety and the physical effects that come with these feelings. Heart pounding, sweaty palms, and shaking have become a challenging daily reality for her. Watch Dr. Jon Connelly work with Janelle to SHIFT her thoughts and focus on a more productive energy. Support the show (https://www.paypal.com/donate?hosted_button_id=D79LTSB7VMD7G)

Can't Stop Thinking About Him!

March 05, 2021 16:28 - 54 minutes - 37.4 MB

L'Oreal had a brief relationship that ended and she has moved on. So, why can't she stop thinking about him? She doesn't have romantic feelings for him or hopes to reunite, but he is in her thoughts all the time and even dreams, too. Watch as Dr. Jon Connelly works with L'Oreal's to release that little piece of data that has been stuck in her unconscious mind in just one quick session. Support the show (https://www.paypal.com/donate?hosted_button_id=D79LTSB7VMD7G)

Anxiety Is Just Unnecessary Strength

February 24, 2021 21:39 - 1 hour - 53.6 MB

Meredith has become hyper-focused with health fears since being diagnosed with several conditions. Watch as Dr. Jon Connelly works with Meredith to Shift her unconscious and transform her thoughts to ease health fears into strength in this short session. Support the show (https://www.paypal.com/donate?hosted_button_id=D79LTSB7VMD7G)

There Is Nothing Wrong with You!

February 18, 2021 17:32 - 42 minutes - 29.5 MB

Firoze has been unlucky in love. Her two major relationships ended with cheating and deceit, leaving her wondering how to choose a better partner. Watch as Dr. Jon Connelly works with Firoze to shift her thoughts from "I'm the problem" to a positive mindset, knowing she has the experience to spot red flags in advance. See how Firoze is doing now after this quick session. Support the show (https://www.paypal.com/donate?hosted_button_id=D79LTSB7VMD7G)

Is STRESS from Work Following You Home?

February 09, 2021 21:06 - 45 minutes - 31 MB

Lori, a Mental Health Professional, has been feeling the effects of not being able to leave work, at work. She wakes with pressure and tension, feels overwhelmed and anxious to help her patients while at home. Watch as Dr. Jon Connelly works with Lori to help her get back to doing effective clinical work and leaving that stress at the door. Let's see how Lori is doing after her session. Support the show (https://www.paypal.com/donate?hosted_button_id=D79LTSB7VMD7G)

You Can't Be ENVIOUS and Happy at the Same Time. You choose!

February 04, 2021 19:42 - 42 minutes - 29.5 MB

Jessica has had feelings of envy when comparing herself to others. Feeling devious, envious and just plain mean—this is not who Jessica is as a person and she quickly wants to clear these feelings. Watch as Dr. Jon Connelly works with Jessica to help get her back to feeling hopeful, compassionate and loving once again. Support the show (https://www.paypal.com/donate?hosted_button_id=D79LTSB7VMD7G)

Difficulty Processing Complex Information

January 27, 2021 15:59 - 41 minutes - 28.8 MB

Although Joseph has a degree in computer information systems, he struggles with retaining technical information like complex mathematics. He feels as though his brain shuts that part out due to feeling judgement on not being smart enough to learn these challenging processes. Watch as Dr. Jon Connelly works with Joe to shift his unconscious mind and transform his thoughts to a free and cleared mindset. See how Joe is now after this quick session. Support the show (https://www.paypal.com/dona...

Filling an Emotional Void

January 19, 2021 17:40 - 49 minutes - 34 MB

Angela has had feelings of anger and resentment. She was lacking self confidence and feels like she is not meeting her own expectations she set for herself. Watch as Dr. Jon Connelly works with Angela to break away from those feelings to become more fulfilled and confident. Check out how well Angela is doing now after the session. Support the show (https://www.paypal.com/donate?hosted_button_id=D79LTSB7VMD7G)

Keeping Focused Through Distractions

January 13, 2021 20:15 - 58 minutes - 39.9 MB

Debbie has been feeling very scattered and unable to keep her focus. She had tried everything from meditation to prescribed medication without any clarity. Watch as Dr. Jon Connelly works with Debbie in this session and her after story following her session. Support the show (https://www.paypal.com/donate?hosted_button_id=D79LTSB7VMD7G)

Growing Up with a Mentally Ill Parent

January 13, 2021 20:13 - 59 minutes - 41 MB

When Stacie was a child, her mother suffered from mental illness. Recently, she has been feeling residual resentment and anger from the trauma she witnessed as a child. With her mother out of her life presently, Stacie knows this would be a great start to release those feelings to move on and be the best parent she can be for her own daughter. Watch as Dr. Jon Connelly works with Stacie in this one short session and see how Stacie is now in her after story. Support the show (https://www.pay...

When the Love of Your Life Dies

December 30, 2020 19:10 - 52 minutes - 35.8 MB

Roger's wife passed 3 years ago very suddenly. He has tried other types of healing to get past the feeling of loss with not much relief of the feeling of loneliness and sadness. Watch as Dr. Jon Connelly works with Roger to get him to a place where he feels at peace and grief was released. See what Roger thinks about his RRT session at the end of this video. Support the show (https://www.paypal.com/donate?hosted_button_id=D79LTSB7VMD7G)

Snakes Aren't Scary Anymore!

December 28, 2020 15:36 - 48 minutes - 33.4 MB

Ten-year-old Falyn has become afraid of snakes—not because of one particular encounter, just over time. Falyn loves the outdoors and wants to be able to go on hikes and play with her friends in her yard without being afraid. Watch as Dr. Jon Connelly works with Falyn in a way she can understand at her age to clear her of this fear. See how Falyn is now and what she thinks about snakes following this quick session. Support the show (https://www.paypal.com/donate?hosted_button_id=D79LTSB7VMD7G)

Being Present & Staying Focused

December 17, 2020 20:48 - 1 hour - 43.2 MB

After multiple traumas during childhood and on into her adult life, Elaine has felt she can't stay focused. Family relationships have suffered due to her inability to be present and the anxiety she feels. Watch as Dr. Jon Connelly works with Elaine to help her focus clearly and remain present in this quick session. See how RRT has changed Elaine's life with her story after the session. Support the show (https://www.paypal.com/donate?hosted_button_id=D79LTSB7VMD7G)

Sexual Trauma Resolution

December 14, 2020 19:47 - 43 minutes - 29.6 MB

After years of therapy for multiple past sexual traumas, Amber had not seen much resolution. She heard about RRT and made an appointment for a session with Dr. Jon Connelly. Watch Dr. Connelly work with Amber in this quick session to clear these issues. Watch Ambers story after her session to see how she is doing now. Support the show (https://www.paypal.com/donate?hosted_button_id=D79LTSB7VMD7G)

Pushing Through Daily Anxiety

December 14, 2020 19:45 - 51 minutes - 35.2 MB

Denise has been struggling with anxiety when "put on the spot" or when she feels she is being judged. She has been pushing through these moments, but feels it has been getting worse. Watch as Dr. Jon Connelly works with Denise to help ease her anxiety and feel more empowered in this quick session. Take a look at Denise's after story following the session. Support the show (https://www.paypal.com/donate?hosted_button_id=D79LTSB7VMD7G)

Stress Induced Stomach Issues

December 14, 2020 19:44 - 1 hour - 55.1 MB

For over a year now, Audie has been having a mysterious stomach issue that is exacerbated by stress, but comes and goes. His physician has no diagnosis for this, so Audie has asked Dr. Jon Connelly to help with his discomfort. In this session, watch as Dr. Connelly works with Audie to release the stress and promote healing in his abdomen. See how Audie is doing now by watching his story after the session. Support the show (https://www.paypal.com/donate?hosted_button_id=D79LTSB7VMD7G)

Death of a Parent

December 14, 2020 19:42 - 40 minutes - 27.6 MB

The death of a parent can be shocking and very painful, to say the least. Sarah lost her beloved father in October of this year and has been feeling unimaginable grief and sadness which is keeping her from going on with her daily life. Watch as Dr. Jon Connelly works with Sarah to help her process the grief and to release the sadness she's been stuck with for some time now in this quick session and transformation update that follows Support the show (https://www.paypal.com/donate?hosted_but...

Teenage Anxiety

December 14, 2020 19:40 - 52 minutes - 36 MB

Cameron has been struggling with anxiety daily in things from social interactions to reading a book and even playing sports. The pressures and anxiety of being a young person trying to fit in or be "liked" is cleared in this one quick session with Dr. Jon Connelly. See how Cameron is doing now with his update testimonial at the end of this video. Support the show (https://www.paypal.com/donate?hosted_button_id=D79LTSB7VMD7G)

Elevate Subconscious Healing

December 14, 2020 19:39 - 37 minutes - 25.8 MB

After receiving recent health diagnoses, Barb would like to keep a positive mindset while boosting energy & vitality. Watch as Dr. Jon Connelly works with Barb to keep her emotionally present and help heal her body with her own subconscious mind in this quick session. Support the show (https://www.paypal.com/donate?hosted_button_id=D79LTSB7VMD7G)

Hypochondria vs. Real Symptoms

December 14, 2020 19:38 - 46 minutes - 31.8 MB

Jenny has struggled with health anxiety since she was a child. She remembers her mother giving her loving attention when she was sick. After having children who suffer from food allergies and an asthma diagnosis herself she finds herself googling & manifesting symptoms and fear more often. Watch as Dr. Jon Connelly works with Jenny to clear her of the lifelong anxiety in just one session. Support the show (https://www.paypal.com/donate?hosted_button_id=D79LTSB7VMD7G)

Sex Trafficking

December 14, 2020 19:36 - 34 minutes - 23.9 MB

After his parents divorced when he was young, Matt found himself in a trafficking situation while on visits to one parent. Matt met with Dr. Jon Connelly for ONE session and immediately felt that things had shifted. Watch as Matt and his wife, Kelly, describe the process and how RRT has helped them grow as a couple in this testimonial. Support the show (https://www.paypal.com/donate?hosted_button_id=D79LTSB7VMD7G)

Professional Performance

December 14, 2020 19:35 - 45 minutes - 31.2 MB

Louise, a professional hosting Veteran retreats has been struggling with the idea that she must always do more and be better than the last retreat held. Watch as Dr. Jon Connelly works with Louise to clear these thoughts and to help her get back to the great work she does for our Veterans. Support the show (https://www.paypal.com/donate?hosted_button_id=D79LTSB7VMD7G)

Fear of Animals

December 14, 2020 19:34 - 40 minutes - 27.8 MB

Alma has had a lifelong fear of animals after being bitten by a dog at age two. Her children are animal lovers and have 2 dogs in her home which creates severe anxiety even paralyzing her at times. Watch as Dr. Jon Connelly works with Alma to clear her of this fear so she can co-exist with her pets. Support the show (https://www.paypal.com/donate?hosted_button_id=D79LTSB7VMD7G)

Recalling Fear

December 14, 2020 19:33 - 29 minutes - 20.4 MB

Ashely has been reliving the fear from being stalked which happened a few years back. Watch as Dr. Jon Connelly works with Ashley, explaining how the mind's consciousness processes the information causing the feeling of fear even though she is not in danger from a thought or memories. Let's see how Ashley views this situation after this quick session. Support the show (https://www.paypal.com/donate?hosted_button_id=D79LTSB7VMD7G)

Sexual Trauma

December 14, 2020 19:32 - 31 minutes - 21.6 MB

Join Jon and 4 of his RRT members as they discuss the sexual trauma that led them to seek out RRT and the transformative effect it had on them and their private practices. Support the show (https://www.paypal.com/donate?hosted_button_id=D79LTSB7VMD7G)

Anxiety, Loneliness, and Rage

December 14, 2020 19:21 - 1 hour - 43.9 MB

Katie has been experiencing anxiety at a high level since high school. After moving out on her own, she has experienced loneliness and anxiety which manifests energy she feels she has to release to stop these thoughts—sometimes causing self harm or damage to her property. Watch as Dr. Jon Connelly works with Katie to identify the cause of these feelings and helps her to manage them as they present. Support the show (https://www.paypal.com/donate?hosted_button_id=D79LTSB7VMD7G)

Childhood Trauma and Present Day Fear

December 14, 2020 19:19 - 37 minutes - 26 MB

Michael has been struggling with fear, causing agoraphobia at times being unable to leave the house. Watch as Dr. Jon Connelly works with Michael to clear past trauma as a child that has brought this fear back to the surface in just a short session. Support the show (https://www.paypal.com/donate?hosted_button_id=D79LTSB7VMD7G)

Fear of Bugs

December 14, 2020 19:18 - 35 minutes - 24.4 MB

When Patrice moved to Florida, she had her first encounter with a cockroach (water bug or palmetto bug). Since that day she has had fear of these pests. Watch along as Dr. Jon Connelly works with Patrice to clear her of her fear and train her mind to process the information in a new way. Support the show (https://www.paypal.com/donate?hosted_button_id=D79LTSB7VMD7G)

Wants Vs. Needs

December 14, 2020 19:06 - 42 minutes - 29.4 MB

Dr. Jon Connelly works with Jaime after suffering a heartbreaking miscarriage to understand and accept wants versus needs in her life. In just a short session she has become unstuck in her thinking. Support the show (https://www.paypal.com/donate?hosted_button_id=D79LTSB7VMD7G)

Reviving Intimacy

December 14, 2020 19:05 - 49 minutes - 34.2 MB

Pam has been struggling with making emotional connections with her husband while going about her daily schedule while working from home. She thrives in a structured day and interruptions can be distracting to her. Watch as Dr. Connelly works with Pam to release these feelings and helps her to make emotional connections feel less stressful in this short session. Support the show (https://www.paypal.com/donate?hosted_button_id=D79LTSB7VMD7G)

Overthinking

December 14, 2020 19:03 - 29 minutes - 20.3 MB

Kim has been struggling with overthinking and feels unable to act on a plan. Watch as Dr. Connelly works with Kim to reprogram they way the mind reacts to the these thoughts helping her create a quick way to make decisions and move forward in her plans. Support the show (https://www.paypal.com/donate?hosted_button_id=D79LTSB7VMD7G)

Unintentional Triggers & Emotions

December 14, 2020 19:02 - 40 minutes - 27.6 MB

After Shelley shares a post on social media, she unintentionally offends a family member and is left with a feeling of being devastated. Watch as Dr. Jon Connelly works with Shelley in this short RRT to clear her of that feeling of disappointment. Support the show (https://www.paypal.com/donate?hosted_button_id=D79LTSB7VMD7G)

Survive & Thrive

December 14, 2020 19:00 - 45 minutes - 31.1 MB

After two sudden deaths of loved ones, Randy was left with the feeling of broken attachments and severe grief compounded by the isolation during COVID-19. Watch as Dr. Jon Connelly works with Randy to release these feelings and feel lighter and more clear in this short session. Support the show (https://www.paypal.com/donate?hosted_button_id=D79LTSB7VMD7G)

Anxiety & Past Trauma

December 14, 2020 18:57 - 45 minutes - 31 MB

Melanie, a single mom and nurse, has past trauma and anxiety return due to recent events brought on by the pandemic. Watch as Dr. Jon Connelly works with Melanie to ease these feelings, leaving her with a great outlook and a new sense of security. Support the show (https://www.paypal.com/donate?hosted_button_id=D79LTSB7VMD7G)

Eliminating Social Anxiety

December 14, 2020 18:56 - 1 hour - 45.6 MB

With a sales and marketing background, Bob has found it difficult to speak publicly. Now as he searches for a new career, Bob has found himself uneasy at job interviews. Watch as Dr. Jon Connelly quickly eliminates this feeling and gets him back on track in just one quick session. Support the show (https://www.paypal.com/donate?hosted_button_id=D79LTSB7VMD7G)

Claustrophobia, Fear of Tight or Enclosed Spaces

December 14, 2020 18:54 - 38 minutes - 26.3 MB

Watch Dr. Jon Connelly work with Dara to clear her of fear of tight or enclosed spaces, commonly known as Claustrophobia. After medical treatments which required Dara to be in an enclosed space, she was dreading another needed treatment. In just one short session, Dara is able to now have the treatment she needs without the impending fear she had. Support the show (https://www.paypal.com/donate?hosted_button_id=D79LTSB7VMD7G)

Regaining Joy After Loss During COVID-19

December 14, 2020 18:52 - 41 minutes - 28.7 MB

After Suzanne lost her father just before the COVID-19 quarantine started, she felt "flat", nothing to be joyful or excited about at all. Dr. Jon Connelly works with her here for just a short session to clear these sad feelings and leaves her with an "at ease" mindset and a great outlook. Support the show (https://www.paypal.com/donate?hosted_button_id=D79LTSB7VMD7G)

Staying Ahead of Despair During COVID-19

December 14, 2020 18:49 - 26 minutes - 18.3 MB

Watch as Dr. Jon Connelly works with Carrie who is struggling with overwhelming feelings of sadness and loss in her family, all while feeling a "wave" of despair coming as she navigates the new normal as a mental health provider and the rapid increase of mental health issues in the country brought on by the isolation of COVID-19. Support the show (https://www.paypal.com/donate?hosted_button_id=D79LTSB7VMD7G)

Shifts & Transformations®

Episodes