Latest Coldplunge Podcast Episodes
Sauna Talk #076: Anya and Dan
Sauna Talk - April 25, 2023 14:00 - 1 hour ★★★★★ - 38 ratingsToday on the Sauna Talk bench, we visit with Anya and Dan Bondarenko from the Banya House. Dan is Latvian, with Ukrainian family heritage. Anya is 100% Ukrainian. Her town has been completely destroyed from the Putin invasion. Anya is a nutritionist, with a focus on plant medicine. We gather i...
Sauna Talk #075: Brian from Austin, TX
Sauna Talk - April 18, 2023 01:19 - 47 minutes ★★★★★ - 38 ratingsToday on the sauna bench we sit with Brian who is perhaps the most researched yet least experienced sauna aficionado in the world. Connecting through consulting services One of the things I do in the world of sauna is offer consultation services. I don’t offer this service to make money, but...
Sauna Talk #074: Kirk Jensen
Sauna Talk - March 29, 2023 17:25 - 1 hour ★★★★★ - 38 ratingsSauna Talk: Kirk Jensen is a host of a thousand saunas (and more). Kirk is one of the lead hosts at the 612 Sauna Society sauna, Minneapolis Minnesota USA. This episode may be especially interesting for those considering starting a sauna business. Or for those who have attended a “butts on the...
Sauna Talk #073: Shaelyn, Justus, and David
Sauna Talk - February 28, 2023 04:36 - 52 minutes ★★★★★ - 38 ratingsThis episode was recorded in January 2023 from the Sauna Village, Malcolm Yards, Minneapolis Minnesota, as part of the Great Northern Festival. It was a cold well below freezing day outside. As the Saunapreneurs began firing up their sauna stoves outside, inside we were able to sit down and vis...
IMPACT Special Supplement
IMPACT Podcast - February 02, 2023 08:00 - 1 hourDid you know that dementia begins developing 20–30 years before any symptoms emerge ... with negative changes beginning in the brain in our 40s and 50s? At age 41, Cat learned that her genotype gives her a 92% chance of developing Alzheimer’s. With the threat of early onset Alzheimer’s looming, ...
Sauna Talk #072: Bruce Oreck
Sauna Talk - January 11, 2023 19:02 - 1 hour ★★★★★ - 38 ratingsToday on Sauna Talk, we are pleased to welcome Bruce Oreck, who joins us from his off grid home in Baja Mexico. During this episode, we talk about sauna, Finnish sauna, and his experiences being hosted and welcomed by Finns all over the country. As US Ambassador to Finland during the Obama admin...
IMPACT Podcast - Universal Outreach
IMPACT Podcast - December 15, 2022 16:34 - 47 minutesLocated in West Africa between the Ivory Coast and Sierra Leon, Liberia is one of the poorest countries on the planet. The Universal Outreach Community has been working in Liberia for over 20 years busy providing clean drinking water, developing new industries, building schools all to ...
IMPACT Podcast - Jeremy Lang
IMPACT Podcast - December 01, 2022 08:00 - 37 minutesJeremy is Founder/VP of Sustainability at Pela (PEEL-AH), Material Scientist and Environmental Consultant. Key Focus: Working to eliminate 10 Billion pounds of waste from the global waste stream while continuing to research and develop the most innovative products to create a waste- free f...
IMPACT Podcast - Chad Fuhrmann
IMPACT Podcast - November 24, 2022 08:00 - 25 minutesAre you worried about the increasing frequency of natural disasters such as hurricanes? Do you live on the coast or an island and wonder if the big one hits will there be anyone around to help? Well today we talk about already existing marine technology and personal that can help. I am happ...
Sauna Talk #071: Summer Sauna
Sauna Talk - November 16, 2022 15:00 - 1 hour ★★★★★ - 38 ratingsToday on Sauna Talk, we are joined by several different summer guests to my island cabin sauna in Northern Minnesota. This episode features guests from literally all over the world who have all found themselves on my sauna bench which I co built in 1996 and is still humming along strong. The s...
IMPACT Podcast - Kate Mckay
IMPACT Podcast - October 27, 2022 20:53 - 44 minutesOur guest today is a high level business consultant, high-performance coach, multimillion-dollar business owner, athlete,and best-selling author. Please welcome Kate McKay to IMPACT! Her book lays out the steps necessary to claim our best selves by embracing health, wealth and positive emotion...
Sauna Talk #070: Lewis Jenkinson
Sauna Talk - September 18, 2022 20:18 - 1 hour ★★★★★ - 38 ratingsToday’s Sauna Talk podcast episode is with Lewis Jenkinson, who shares with us his heart and soul of good sauna. Today on the bench we welcome Lewis Jenkinson from the absolute midpoint of England, just North of Manchester. With the rise in interest of sauna – real sauna – (not lightbulbs, toast...
IMPACT Podcast - Simon Severino
IMPACT Podcast - September 15, 2022 07:00 - 51 minutesAre you a small business owner that is stuck in the weeds and cant quite get into the flow? Does your business Yo Yo up and down, without any consistency? Well our guest today can help. He is the author of “Strategy Sprints” helping business owners sales soar please welcome Simon Severino to...
IMPACT Podcast - Bill Nussey
IMPACT Podcast - September 08, 2022 07:00 - 52 minutesAre you worried about our global hunger for energy? Do you wonder if solar is a practical solution and will it develop quick enough for our exponential demands? In his new book, Freeing Energy our guest today excites you about our furture, We are so happy to talk with Career Tech CEO,...
Sauna Talk #069: George Cory
Sauna Talk - August 08, 2022 14:00 - 43 minutes ★★★★★ - 38 ratingsToday on Sauna Talk, we meet with photographer George Cory, who is documenting the British sauna movement. George Cory is reporting in from Folkestone on the Southeast Coast of England. He is a current master’s student studying photography and is an avid sauna enthusiast. We catch up with Geor...
IMPACT Podcast - Electric Americas
IMPACT Podcast - July 07, 2022 07:00 - 58 minutesOur guests today are a team of eco-adventurers currently producing a Docu-Series based on a massive road trip from Alaska to Patagonia using Electric Cars, they will be visiting and interviewing some extraordinary organizations that are creating solutions for a sustainable future. Please welc...
IMPACT Podcast - Carlos Acuna
IMPACT Podcast - June 23, 2022 15:31 - 44 minutesToday our guest is the Ocean Conservation Coordinator from the Canadian Parks and Wilderness Society (CPAWS-BC) – British Columbia Chapter Please welcome Carlo Acuña to IMPACT! If you like what we are doing please like, share and subscribe to IMPACT This episode sponsored by : ...
IMPACT Podcast - Elena Jean
IMPACT Podcast - June 16, 2022 07:00 - 46 minutesOur guest today is an award-winning documentary filmmaker – We are here to talk about her most recent film CoExtinction the plight of our southern resident killer whales please welcome Elena Jean to IMPACT! If you like what we are doing please like, share and subscribe to IMPACT Th...
Sauna Talk #068: Yana Kaiser
Sauna Talk - June 14, 2022 14:00 - 51 minutes ★★★★★ - 38 ratingsGreetings from Sompasauna in Helsinki. Today we visit with Yana who takes us through her deep connection to sauna, from Aufguss at the large public saunas in Germany, to the Danish Sauna Association, and now with her employment with Studio Puisto, a Helsinki based architectural firm that focuses...
IMPACT Podcast - Chelsea Greer
IMPACT Podcast - June 09, 2022 07:00 - 39 minutesOur guest today works with the RainCoast Conservation Foundation - a non-profit, empowered by research to protect the lands, waters, and wildlife of coastal British Columbia Please welcome Chelsea Greer to IMPACT! If you like what we are doing please like, share and subscribe to IMPACT ...
IMPACT Podcast - Gina Casbarro
IMPACT Podcast - June 02, 2022 07:00 - 46 minutesOur guest is a certified Life Designer™ coach, feng shui consultant and Traveller who empowers her clients to blaze their own path and design the life and space of their dreams. Please welcome Gina Casbarro to IMPACT. If you like what we are doing please like, share and subscribe to IMPACT....
Sauna Talk #067: Sauna Days 2022
Sauna Talk - May 26, 2022 14:00 - 50 minutes ★★★★★ - 38 ratingsToday on the bench we hear from several guests attending Sauna Days 2022 at Larsmont Cottages. What a great time we had, sharing our collective and individual passions about sauna. We came from all over, but are united in spirit! Let’s here from: 1. Katy, Sisu & Löyly, Grand Rapids, MN. Who ha...
IMAPCT Podcast - Natasha Miller
IMPACT Podcast - May 26, 2022 07:00 - 39 minutesOur guest isn’t your average CEO. She sits at the helm of Entire Productions, the go-to experience design, event, and entertainment production company in San Francisco, Please welcome Natasha Miller to IMPACT! If you like what we are doing please like, share and subscribe to IMPACT...
IMPACT Podcast - Scott Sinclair
IMPACT Podcast - May 19, 2022 07:00 - 45 minutesOur guest today is an engineer, entrepreneur and environmentalist who cares deeply about the impact of climate change on future generations. Please welcome Scott Sinclair to IMPACT If you like what we are doing please like, share and subscribe to IMPACT This episode is sponsored by...
IMPACT Podcast - Heather Markel
IMPACT Podcast - May 12, 2022 07:00 - 42 minutesOur guest today has been featured in The New York Times, is a best-selling author, and helps frustrated professionals, seeking more meaning and purpose through full time travel, with the tools, resources and confidence to make it happen. Please welcome Heather Markel to IMPACT! If you l...
Sauna Talk #066: Dr. Jonathan Bricker
Sauna Talk - April 03, 2022 14:00 - 1 hour ★★★★★ - 38 ratingsDr. Jonathan Bricker is a Professor of Public Health Science at the Fred Hutchinson Cancer Center and University of Washington in Seattle. A recipient of over $25 million dollars in research funding, and author of over 110 scientific publications, Dr. Bricker’s research focuses on developing a...
#066: Dr. Jonathan Bricker
Sauna Talk - April 03, 2022 14:00 - 1 hour ★★★★★ - 38 ratingsDr. Jonathan Bricker is a Professor of Public Health Science at the Fred Hutchinson Cancer Center and University of Washington in Seattle. A recipient of over $25 million dollars in research funding, and author of over 110 scientific publications, Dr. Bricker’s research focuses on developing a...
IMPACT Podcast - Ian Thomas
IMPACT Podcast - March 31, 2022 15:50 - 50 minutesOur guest today has a Masters Degree in Biological Sciences and is a Research and Engagement Officer for the Ancient Forest Alliance. Please welcome Ian Thomas to IMPACT. If you like what we are doing please like, share and subscribe to IMPACT @realimpactpod This episode is sponsored by ...
IMPACT Podcast - Tamara Loehr
IMPACT Podcast - March 17, 2022 07:00 - 1 hourOur guest today says "Balance is BS” and she has even written a best selling book about it. She is a recognized entrepreneur, mum of two young girls, wife and artist (former songwriter and forever painting) and a true Power House making a huge IMPACT! Tamara started her first busi...
IMPACT Podcast - Adam Markel
IMPACT Podcast - March 10, 2022 08:00 - 1 hourOur guest today is a Best-selling author, keynote speaker, and resilience researcher. He inspires leaders to master the challenges of massive disruption in his recently released book, “Change Proof — Leveraging the Power of Uncertainty to Build Long-Term Resilience” today we welcome Adam Marke...
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