Latest Coldplunge Podcast Episodes

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IMPACT Podcast - Tamara Loehr

IMPACT Podcast - March 17, 2022 07:00 - 1 hour
Our guest today says  "Balance is BS” and she has even written a best selling book about it.   She is a recognized entrepreneur, mum of two young girls, wife and artist (former songwriter and forever painting) and a true Power House making a huge IMPACT!   Tamara started her first busi...

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IMPACT Podcast - Adam Markel

IMPACT Podcast - March 10, 2022 08:00 - 1 hour
Our guest today is a Best-selling author, keynote speaker, and resilience researcher.   He inspires leaders to master the challenges of massive disruption in his recently released book, “Change Proof — Leveraging the Power of Uncertainty to Build Long-Term Resilience” today we welcome Adam Marke...

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IMPACT Podcast - Ken Wu

IMPACT Podcast - March 03, 2022 08:00 - 48 minutes
The Endangered Ecosystems Alliance (EEA) is a non-profit conservation organization founded in September of 2018 by Canadian conservationist Ken Wu, working for the science-based protection of all native ecosystems and to support ecosystem literacy.   For over 30 years, Ken has been working t...

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Sauna Talk #065: Lasse Erikson

Sauna Talk - February 26, 2022 15:00 - 1 hour ★★★★★ - 38 ratings
Why are there no saunas in elderly homes?” “I work with infrared, but it is more of a treatment… Infrared is not connected to the Norwegian culture of badstu (sauna).” Today on Sauna Talk, we visit with Lasse Erikson, reporting in from the outskirts of Oslo, Norway. Lasse is a Sweat enthusia...

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IMPACT Podcast -Louise Clarke

IMPACT Podcast - February 24, 2022 08:00 - 51 minutes
Today we talk about ADHD and Dyslexia as super powers with our guest and founder of Your Parenting Partner and the host of a popular podcast for busy moms, called Parenting In The Thick Of It.  Please welcome Louise Clarke to IMPACT.   If you like what we are doing please like, share and su...

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IMPACT Podcast - Chloe Dubois

IMPACT Podcast - February 03, 2022 08:00 - 48 minutes
Since co-founding the Ocean Legacy in 2013, Our guest has organized more then 30 extensive beach cleanup expeditions in 4 countries and has engaged hundreds of thousands of people in direct-action cleanups, education, and recycling initiatives - Please welcome Chloe Dubois.   Chloe is the Pr...

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IMPACT Podcast - Gina Mollicone

IMPACT Podcast - January 27, 2022 08:00 - 1 hour
She states "The current world paradigm is dominated by fear, uncertainty and doubt which has humanity locked in a vicious cycle.   WE NEED TO BREAK THIS CYCLE!   Now, more than ever, we have to consciously and collectively create a world we want to see.   "If you think the grass is...

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Sauna Talk #064: Mindstrong Harvey

Sauna Talk - January 26, 2022 15:00 - 47 minutes ★★★★★ - 38 ratings
“The feeling I get with wood fired (sauna) is so much deeper than any kind of heat I’ve every experienced. I feel human when I get out of a wood fired sauna.” Today on the sauna bench, we are joined by Mindstrong Harvey, founder, CEO, of The Mindstrong Project. Many of us may not have heard ...

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Sauna Talk #063: Mindstrong Harvey

Sauna Talk - January 26, 2022 15:00 - 47 minutes ★★★★★ - 38 ratings
“The feeling I get with wood fired (sauna) is so much deeper than any kind of heat I’ve every experienced. I feel human when I get out of a wood fired sauna.” Today on the sauna bench, we are joined by Mindstrong Harvey, founder, CEO, of The Mindstrong Project. Many of us may not have heard ...

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IMPACT Podcast - Hernando Garzon

IMPACT Podcast - January 20, 2022 08:00 - 35 minutes
Our guest today is the Medical director of Sacramento’s Emergency Medical Services Agency with decades of disaster response experience around the globe which has given him first hand experience in the health effects of climate change - please welcome Hernando Garzon - MD. His response to multi...

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IMPACT Podcast - Clare Dubois

IMPACT Podcast - January 13, 2022 08:00 - 1 hour
Clare Dubois is the founder and CEO of TreeSisters.org, a global women's movement spanning multiple countries, that has collectively funded the planting of over 20 million trees. TreeSisters is a social change movement and a tropical reforestation organization working towards normalizing cultur...

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IMPACT Podcast - Jhaimy Alverez - 2

IMPACT Podcast - January 06, 2022 08:00 - 46 minutes
We are so honored to have this guest on for a second time to start our 2nd season of IMPACT. He is a keeper of Ancient Andean Wisdom, Co-Founder of Children of the Seven Rays and is a world renowned spiritual teacher and guide best known for his heart-centered and humble approach to healing an...

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Sauna Talk #063: Alex Blyashuk

Sauna Talk - December 27, 2021 15:00 - 1 hour ★★★★★ - 38 ratings
Please welcome Alex Blyashuk to the Sauna Talk podcast. Though sauna in Belarus is quite popular, Alex, a native of Belarus, didn’t grow up with sauna (or banya as it is called in his home country) but discovered the Russian style sauna experience through several road trips from his hometown in ...

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IMPACT Podcast - Mike Douglas

IMPACT Podcast - December 16, 2021 08:00 - 43 minutes
Our guest today is currently the Board Chair for Protect Our Winters Canada - an environmental group focused on fighting climate change.  He is consistently listed by media outlets as one of the most influential skiers of all time.   Mike founded Switchback Entertainment - a video production com...

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IMPACT Podcast - Shane Moffat

IMPACT Podcast - December 09, 2021 17:24 - 46 minutes
Our guest today leads Greenpeace Canada’s nature and food campaign, whose purpose is to maintain life on Earth in all its diversity.  He has been working in environmental justice and human rights advocacy for over 15 years and has been with Greenpeace Canada for a decade in a variety of positi...

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IMPACT Podcast - Charlotte Dawe

IMPACT Podcast - December 02, 2021 08:00 - 51 minutes
Today we are excited to have on our show from THE WILDERNESS COMMITTEE Charlotte Dawe - Charlotte's work focuses on addressing the biodiversity crisis that impacts wildlife across the our country - Please Welcome Charlotte Dawe to IMPACT.   If you like what we are doing:  Like and Share an...

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IMPACT Podcast - Gina Lazarowich

IMPACT Podcast - November 25, 2021 08:00 - 49 minutes
Her premier feature length documentary film KROW’s Transformation won ‘Best Documentary’ at the EMIFF fest in Spain, it also opened the Raindance Film Festival in London and won ‘Audience Favorite’ at the Palm Springs LGBTQ Film Festival - Please welcome the films director and producer - Gina ...

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Sauna Talk #062: Finns On The Street

Sauna Talk - November 19, 2021 15:00 - 20 minutes ★★★★★ - 38 ratings
Today on Sauna Talk, we welcome a random, spontaneous, non rehearsed or edited collection of Finns, talking about sauna. I didn’t make a big deal about this interview process. I simply approached a few Finns on the street today, in Helsinki. I didn’t stick my microphone in people’s faces, but ...

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IMPACT Podcast - Stephen Hohenrieder

IMPACT Podcast - November 18, 2021 08:00 - 47 minutes
Stephen Hohenrieder, CEO & Founder, Grounded Capital Partners In this role, Stephen brings a decade of focus on regenerative food systems, having invested, studied and collaborated across diverse categories of food and agriculture — proteins, fruits and vegetables, nuts and consumer packaged g...

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IMPACT Podcast - Sleeping out to help at-risk youth

IMPACT Podcast - November 10, 2021 19:30 - 41 seconds
On Nov 18th,  Devon and I,  as Team IMPACT will be sleeping on the streets in support of at risk youth.   With the cold wet weather already here we are making a final fundraising push for our upcoming sleep out.    Over the past five years with your remarkable support,  we have been able...

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Sauna Talk #061: Jon Sabes

Sauna Talk - November 04, 2021 14:00 - 48 minutes ★★★★★ - 38 ratings
Today on the bench we welcome Jon Sabes to Sauna Talk. Jon is a successful entrepreneur, founding multiple companies in the health and insurance industries. Jon is a high performing athlete, completing several marathons and triathlons, events that just thinking about their rigor makes me want to...

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IMPACT Podcast - Dr. Eric Goodman

IMPACT Podcast - November 04, 2021 07:00 - 37 minutes
Foundation Training was born of out of necessity. In 2007 Eric Goodman was in his last year of chiropractic school gaining knowledge and skills but remaining debilitated by back pain that had followed him for years. He was advised to get spinal fusion surgery, but after deeply considering the ...

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IMPACT Podcast - Lisa Bournelis

IMPACT Podcast - October 28, 2021 07:00 - 32 minutes
Our guest today helps people get “ unstuck” in their daily lives.  She currently works for one of Canada's largest health authorities. Prior to becoming a transformation specialist, She worked as a humanitarian aid worker for the United Nations and several NGOs - in several war zones around th...

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IMPACT Podcast - Chelsey Walker

IMPACT Podcast - October 21, 2021 07:00 - 46 minutes
The Executive Director of the Whistler Adaptive Sports Program, Chelsey Walker, has enjoyed a career in Whistler and BC’s sports system, outdoor recreation and heli-skiing industries. Having grown up in Whistler, on and off the slopes, Chelsey has a worked as a ski guide, coach and as an instru...

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IMPACT Podcast - John Perkins

IMPACT Podcast - October 14, 2021 07:00 - 1 hour
John Perkins’s books have helped me better understand something that has been puzzling me for a long time: Why have so many resource-rich countries in the developing world remained steadfastly poor? The answers he gives are both complex and uncomfortable, and none of us in the first world can i...

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Sauna Talk #060: John Richter

Sauna Talk - October 09, 2021 14:00 - 1 hour ★★★★★ - 38 ratings
Hi John, welcome to saunatimes. I thought I’d start by having you share how and when you first got started with the WHM and cold water exposure. Most of my life I’ve had a terrible relationship to the cold. I hated cold water and if it dropped below 60F I would bundle up like I was preparing f...

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John Richter: Chest Freezer Cold Plunge Writer, Promoter, Evangelist

Sauna Talk - October 09, 2021 14:00 - 1 hour ★★★★★ - 38 ratings
Hi John, welcome to saunatimes. I thought I’d start by having you share how and when you first got started with the WHM and cold water exposure. Most of my life I’ve had a terrible relationship to the cold. I hated cold water and if it dropped below 60F I would bundle up like I was preparing f...

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IMPACT Podcast -Joyce Schulman

IMPACT Podcast - October 07, 2021 07:00 - 40 minutes
This weeks guest is a TedX speaker, Author and Podcast Host she is co-founder and CEO of the wellness and walking community of 99 Walks, she is on a mission to combat loneliness and improve fitness, well-being and longevity through the transformative power of an intentional walking practice. P...

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IMPACT Podcast - Terry the Toad Manning

IMPACT Podcast - September 30, 2021 07:00 - 56 minutes
In the mid 1970’s our guest headed to the UK to return with a new perspective on music.  This music has had a massive IMPACT on our lives,  join us as we reminisce and chat about the importance of music in our lives.      Please welcome to IMPACT our Co-Host’s life long friend Terry “the T...

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IMPACT Podcast - Tina Langdok - Prana

IMPACT Podcast - September 23, 2021 07:00 - 48 minutes
Tina Langdok is an Internationally recognized and Accredited Mindfulness Teacher and Professional Yoga Therapist.  She is a primary teacher with the Mindful Academy International, based in Spain and has assisted and taught with the founder, Kathy Ward, for numerous teacher trainings.   Tin...

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